215 - Slowing Down, Making Space, and Connecting to Your Body

Be You Podcast

A solo episode where Jill shares her recent diagnostic health results, announces her first retreat open to Be You listeners and delivers a message her angels told her to share about the art of slowing down.

Show Notes:

[3:02] - Jill was supposed to be traveling but something didn’t feel right for her.

[7:08] - Jill shares the experience of changing plans based on gut feelings.

[11:17] - Be willing to let things go, because something better is going to come. But it can’t show up if we’re not willing to create space for it.

[13:26] - It is so important for us to look in unexpected places for answers and not to rely on the information we get. Be willing to look at other sources.

[16:45] - Jill shares some health updates that make a lot of sense for the issues she is experiencing.

[19:26] - Sometimes we have to do things we don’t want to do.

[21:03] - Jill is planning on hosting a retreat this year, so stay tuned for updates.

[23:09] - It is imperative to slow down. You can’t intellectualize healing.

[25:32] - The more you are willing to release, the more love and joy you can hold.

[30:38] - We will choose a familiar hell over an unfamiliar heaven because it feels safe.

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