Arpana and Nikhil відкриті
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Stay consistent, don't give up and strive to be a better person than yesterday, these are the beliefs of a regular guy who picked up cycling for the sake of it and now believes that cycling is his destiny. Listen to Rajaneesh's journey from his humble beginnings to cycling and excelling at some of the country's toughest ultra endurance events.…
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Ganesh is the author of the book Be a Runner Forever, he is an ultramarathoner, certified running coach and yoga instructor who has found his purpose through running. He talks about how running impacts deeply beyond the physical and the mental measures. Find Ganesh at : Facebook Business Page - https://www.facebook.com/BeARunnerForeverLinkedIn Busi…
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Tasneem is a two time Super Randonneur. She has just returned from a 3,800km ride from the eastern most part of India to the western most border in 27 days. In this episode, we talk about Tasneem's endurance journey. We also get a glimpse of her internal world, her passion for cycling and mental resilience.…
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A true water creature spreading positive vibes where ever she goes. Having completed an 81km swim in the Bhagirathi-Hoogly rivers (in 12 hours!), she shares her incredible experience and drops valuable tips on open water swimming. Mentions in this episode - https://trikids.in https://www.nishamillet.com…
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From a 10km run to a 515km triathlon, Nirav takes us through his endurance journey. He drops some valuable tips on nutrition and training for ultra endurance events. Events mentioned - Bangalore 10k, Bangalore Ultra, TRORT, La Ultra, Bangalore Bicycle Championships, TriBLR - Turathlon, BMF triathlon, Herculean Triathlon, Ironman Poland, Hawkman…
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We are back after seemingly a very long break. We break down return to exercise after a bout with covid and some suggestions from our personal experience. Mentioned in this episode - The PMA effect by John Joseph (https://g.co/kgs/pwjtSg) Dr. Eric Berg's youtube video - https://www.youtube.com/watch?v=1_q8WqiK1AQ…
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Ultra runner, Race director of Ooty Ultra and Bison Ultra, coach, fitness consultant and man with a big heart. Coach Kay has completed some incredible ultra races and is creating experiences and memories for many runners through his coaching and races.
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The face of Bangalore Randonneurs, Mohan is highly respected in the cycling community. He has completed ultra endurance rides across the world and has much to share. Facebook: www.facebook.com/BangaloreRandonneurs Audax India Randonneurs website: https://www.audaxindia.in
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Light, Cheap, Stiff - you can only chose two! Sriram is a bike technician, coach, passionate cyclist promoting cycling through Sprocket Science team. Follow @sprocketscienceindia on Instagram - https://www.instagram.com/sprocketscienceindia/?hl=en | Premium bicycle service & bike fitting at your doorstep in Bangalore Sign the petition to save Turah…
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From a 10k run to a full iron triathlon in one year! Sravan was meant to be a triathlete. He shares some of his personal stories that got him to embrace the sport. He exemplifies what single minded focus can do. Also thrown in are several tips from which everyone can learn. Mentions in the episode - #Born to run by Christopher McDougall #Trithonnur…
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In this episode, we speak about Ajit's triathlon journey and stories of organizing races, obesity, diabetes, low-carb high fat diet, intermittent fasting and advise for all atheletes Also mentioned - Book recommendations: Obesity code, Diabetes code - Dr. Jason Fung Books and research of Dr. Tim Noakes…
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Mentor to many athletes, one of the key founders of Triathlon Thonnur and Chamundi challenge events, Ajit is an absolute inspiration, truly an encyclopedia. References in the episode - Maffetone Method, Dr. Phil Maffetone's - Big book of endurance Minimalistic shoes
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Partha Varanashi is a high performance coach, aquatic educator, organic farmer, molecular biologist, team India's swim coach in the 2019 FINA world championship and an aspiring poly athlete. He cares deeply about climate change, sustainability, life saving sports and athlete performance through physical literacy and food. www.varanashi.com…
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Dr. Arvind Bhateja , man behind the giving back program that supports spinal care and supports spinal surgeries. He is is a neurosurgeon and master cyclist. Listen to him talk about not giving up and persistence. You can contribute to Dr. Arvind's cause by visiting www.sbshospital.com or contact him directly at his e-mail abhateja@gmail.com…
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Dr. Anuradha is a Neurologist, ultra runner, who in a very short period of time has incredibly progressed in her running. She believes nothing is impossible and is very positive and energetic. She has some great advise and experiences to share in this episode.
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Insightful discussion with Sathya on sustainable transportation for the city and how we can all be part of this change. #resetwithcycling Be sure to check the resources mentioned in this episode https://cycleto.work indovelo.org http://urbantransport.kar.gov.in
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'Running is a way to unwind, make friends, help them out, stay healthy and enjoy the process. Keep it simple and consistent' - Listen to our conversation with Ravi D. He has some simple yet profound thoughts on why running and the journey is the most important. Registration link for the RunAddicts Virtul 'Educate a Rural Child' RunDate of the Event…
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'If you have a dream, follow it! Strive to be better than your previous best' - Listen to our conversation with the legendary Dr. Usha where she talks about how being organized and determined can get you places
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