Alex Jameson and Nick Edgar відкриті
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In this episode, Nick and Alex collide with fitness legend Todd Milburn, a motivated individual who went through and extreme weight loss journey. Learn more about his story and some very useful insight, tips and tricks in this episode!Alex Jameson and Nick Edgar
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In this thrilling episode, Alex and Nick unravel one of the most important exercises everyone should have in their arsenal, the squat. They discuss not only the benefits, but proper form, and how to continually make progress. This is not one to miss.Alex Jameson and Nick Edgar
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Nick and Alex introduce the podcast, talking briefly about themselves, Nick a personal trainer/ fitness "guru" and Alex, a newbie. Taking their combined resources and knowledge, put together this first episode to help share with others their passion for fitness.Alex
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