In Today’s episode, we are fired up to do an episode just us. Mel & Jay talking about growth… the growth edge. Links: Steven Kotler – Episode 159 ::: THANK YOU for listening! If you feel you received value from this or any episode, please consider supporting the show in any way you’re inspired. You can make a one-time donation or join the Trust the…

In Today’s episode, we are thrilled to welcome Dr. Ross Ellenhorn… Dr. Ross Ellenhorn has spent his career creating treatment modalities that help people achieve meaningful changes in their lives outside of institutional models, and treatment formed by diagnostic assumptions. Cardea is the latest step along that lifelong journey, a model that resis…

Will, Tyler F, Tyler H, and Tanner recap the week in KY high school football and look at the KSR Rankings. Then the guys get into some college football, recapping the game of the year and making some predictions for the future. Then some NFL talk as one team in the great north continues to be hot and it ain't those cheeseheads. Finally, we look tow…

In Today’s episode, we are thrilled to welcome Yvette Vexta… Better known by her nom de plume “Vexta,” Yvette Vexta is an autodidactic multidisciplinary artist from Sydney, Australia now based in New York City. Her career started in Melbourne in the mid 2000s, as one of the first female street artists of the Street Art and Graffiti Movement. Her ar…

In Today’s episode, we are thrilled to welcome Shaul Schwarz & Christina Clusiau… Shaul Schwarz and Christina Clusiau are award-winning documentary filmmakers, cinematographers and photojournalists based in Brooklyn, New York. They co-founded the production company Reel Peak Films, specializing in documentary films and series that prioritize cinema…

Will, Tyler, Gage, Tyler, Gus, Cole, and Tanner talk some WKU Volleyball after their opening weekend. High School Football debate breaks out after the weekend's games. WKU Football struggled in their debut. College Football week one reactions from the guys and some early predictions. Finally, the NFL is actually HERE as the group looks into week on…

Tyler, Will, Tyler, Gus, and Caleb preview some Hilltopper Volleyball then get into the first weekend of high school football here in Kentucky and preview this week's big matchups. College Football season is finally here as the guys preview the Labor Day Weekend slate including a big one for the Tops. Lastly, multiple NFL QB debates breakout in pre…

In Today’s episode, we are thrilled to welcome longtime friend and fellow podcaster, Dean Ricci… A.K.A “The Fuckin’ Pilot,” host of “The Lunatic Fringe Podcast” has worked at everything from professional stripping to skydive instruction and now as a longtime pilot and published author. After 27 years in the sport of skydiving and more than 9 years …

Will, Tyler H, Tyler F, Gus, and Cole recap the last few months and dive into some high school football. College Football Week 0 is here and the guys preview the week and the shifts that have occurred over the last few months within the landscape. NFL Preseason is in full swing as the group looks into early pretenders and possible contenders for th…

In Today’s episode, we are thrilled to welcome Autumn Payne… She is the Founder of Ethical Narrative, where storytelling becomes a force for positive change. Since 2021, Ethical Narrative has achieved remarkable results, raising millions of dollars for nonprofits and amplifying their social reach. Deeply invested in client success, Ethical Narrativ…

In Today’s episode, we are thrilled to welcome Steven Kotler… Steven is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. Steven is the author of eleven bestsellers (out of fourteen books), including The Art of …

Shreya Mehta is an award-winning fine artist who explores, in her vibrant and varied works, the social issues of identity, gender, power, and spirituality. Her art has been exhibited across the globe, from the Indian Consulate in New York to the private collection of Prime Minister Narendra Modi. In fact, Mehta secured her place at the Royal Academ…

A former chronic pain sufferer, Court Wing is the founder and CEO of REMAP Therapeutics and a co-founder of the Psychedelics & Pain Association. REMAP Therapeutics is devoted to the development of formal psychedelic rehabilitation sessions and cohesive best practices for many treatment-resistant chronic pain conditions. Court is an accomplished per…

Joe Moore co-founded Psychedelics Today in 2016 with Kyle Buller. As CEO, Joe has co-created one of the planet’s best-known psychedelic podcasts and training platforms. He combines over 20 years of avid psychedelic study and training with over 20 years of experience in software and multinational project management. Joe is a leading expert in transp…

In Today’s episode, we are thrilled to welcome Karine Joly & Gregory Crozier of World Champion skydiving team, Airwax. Professional Parachutists from France, their list of accomplishments are more than impressive. 17000 jumps combined, World Champions 2018, 9 world records, European Championship winners and Vice-Champions World Cup 2017, World Cup …

In Today’s episode, we are thrilled to welcome Shannon and Travis Morehead… Shannon and Travis Morehead are the founders and Lead facilitators of Great Spirit Farm, a healing and retreat center founded in 2016 in Brooksville, Florida. They mentor in the Shipibo and União do Vegetal (UDV) traditions of ayahuasca, including understanding the plant di…

We are thrilled to welcome Eric & Meaghan Alden! Eric Alden has been on active duty with the US military for 15 years. The majority of his service was in Special Operations with multiple combat deployments. During his military career, Eric discovered his passion for skydiving and later, teaching others to skydive as well. A self-diagnosed adrenalin…

We are thrilled to welcome Lucie Charping! Lucie is a dynamic peak performance health coach, mind-body therapist, writer, and speaker who has devoted over two decades to helping her clients tap into their neurobiology and unlock the power of their mind to turn challenges into wins. As a holistic performance specialist, her expertise spans sports th…

Mel and Jay dive into a therapy session with each other, share insight from their experience, and share a lot of resources throughout. Links mentioned: Esther Perel: https://www.estherperel.com/ Atlas of the Heart by Brene Brown: https://brenebrown.com/book/atlas-of-the-heart/ Byron Cady: https://thework.com/instruction-the-work-byron-katie/ 120: W…

Cole, Tyler, Tyler, Tanner, Colin, and Will discus the changes in the WKU Basketball Program and what the future looks like. They then get into the NCAA Tournament and talk about the Sweet 16, Elite Eight, and a preview of the Final Four. They wouldn't reminisce without bringing up another Cinderella team, the Cardiac Pack. Finally, the group gives…

Tyler, Cole, Tyler H, Eli, Gus, and Will recap the WKU Basketball season and take a look at the boy's and girl's sweet 16 high school basketball tournament's. Finally, the guys breakdown the first weekend of the NCAA tournament and preview the Sweet 16 and discuss which matchups are the most intriguing. And of course, Final Four picks.…

In this episode, we are THRILLED to welcome, Joshua Wall! Joshua Wall is an experienced and versatile leader that has operated in an array of operational roles that have groomed him for a position within the medicinal cannabis/ industrial hemp industry. With his start in the United States Army in a Dismounted Infantry Reconnaissance Team (DIRT), Jo…

Will, Tanner, Tyler, Cole, Eli, Gus, and Logan recap the final week of the WKU Basketball Season and preview the CUSA Tournaments and look at some possible outcomes. The Kentucky High School Girls Sweet 16 gets underway this week as the group discusses one local team that has already pulled off a run going even further. Then they transition to the …

We are THRILLED to welcome Anne Philippi to the show. Born in Alsace, based in Berlin, Anne Philippi is a former author & reporter at Vanity Fair, GQ & VOGUE. She worked as a Silicon Valley correspondent for Frankfurter Allgemeine Zeitung and Frankfurter Allgemeine Quarterly. She lived in Los Angeles for six years as a Hollywood reporter for GQ Ger…

Tyler, Will, Tanner, and Logan talk on some WKU Hoops as both teams look to bounce back in the final week before the conference tournament. Kentucky High School Basketball is moving into Region Tournament play as some regions feature some possible top-five matchups highlighted by a few Lexington schools, and one region is trying out a new format. I…

Cole hosts as Will, Tanner, Tyler, Gus, Eli, and Logan join to discuss some WKU Lady Topper and Hilltopper Hoops as both teams had rather disappointing weeks. KHSAA basketball is entering postseason play as the guys highlight some district tournaments and the region player of the year awards. In college hoops, the week once again was full of crazin…

Mel and Jay deep dive on mental health and systems we can use to manage and improve our mental health over time and experience. What would you add? Please comment, we would love to hear your thoughts and experiences too. ::: Links mentioned: Book: The Body Keeps the Score, by Bessel Van der Kolk. Brene Brown TED talks. Here and here. Huberman podca…

Tyler, Cole, Tanner, Will and the guys talk some WKU sports as some new voices make an appearance on the show. High School basketball district tournaments are just a few days away as the group previews districts. The NBA All Star weekend was lit, as an unpopular star won the games MVP. Caitlin Clark continues to break records in college basketball.…

Will, Tyler, Tanner, Cole, Micah, and Colin recap the week in WKU Basketball as they had the perfect week. For the first time ever, the RedZone guys have a segment on "The Greatest Show in Hoops", as Kentucky High School basketball reaches the home stretch and they preview district and possible state champion contenders. In college hoops it was a r…

Jay vulnerably shares about his deep healing journey and walking that path with Ayahuasca. The episode starts with a trigger warning as we talk about some highly sensitive topics like child sexual assault and drug addiction. Mel holds space as Jay shares his powerful story. Please share this episode with anyone you think it might help. ::: Links me…

Cole, Will, Tyler, Gus. And Tyler run through the week inWKU Sports. College Basketball continues to impress off the heels of a historic weekend which saw four top-10 matchups. Leroy makes an appearance after the Cats fell twice in the same week, at HOME! This week features some rivalry games asthe guys preview one big game on the plains. In the NF…

We are THRILLED to welcome Mike Finoia! Mike is a Standup Comedian based out of New York City. He is a Senior Producer of TruTV’s Impractical Jokers and Impractical Jokers, Inside Jokes, and tours the country opening for the Jokers on their theater and arena tours. Mike also hosts two podcasts: Comes a Time, co-hosted by Dead & Company bassist Otei…

Tyler, Will, Cole, Tyler, Tanner, Gus, and Colin recap the week in WKU Sports including an explosive game from the Hilltopper Basketball team. The NBA experienced some record breakers in an exciting week they deemed Rivals Week. College Basketball continues to be a revolving door with several upsets as Leroy makes his weekly appearance in 'Cats Cor…

Will, Tyler, Tanner, Colin, Cole, Gus, Tyler H, Micah, and Elroy kick off 2024 with a recap of the 2023 WKU Football Season and dive right into WKU Hoops. Next, a friend from out east makes a visit as the guys discuss college basketball with one local team getting one of their 'Bigz' back. Next, the college football playoff didn't disappoint as a n…

Jay deeply dives into his consciousness and human experience and shares what he’s found with you. THANK YOU for listening! If you feel you received value from this or any episode, please consider supporting the show in any way you’re inspired. You can make a one-time donation or join the Trust the Journey family on Patreon. When you become a Patreo…

Hello, family! In this episode, Mel and Jay are sharing their year review deep dive on 2023. A lot of insight and pragmatic approaches to take away. THANK YOU for listening! … If you feel you received value from this or any episode please consider supporting the show in any way you’re inspired. You can do a one-time donation, or you can join the Tr…

In this episode, we are talking about Spiritual Awakening Psychedelics & Social Influence Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … In Today’s episode, Jason interviews : Corey Vogt His history is his resu…

In this episode, we are talking about Reconnecting & Reflecting … Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … TTJ Integration Circle: trustthejourney.today/integration/ Join the TTJ family: www.patreon.com/u…

Will, Ben, Tyler, Cole, and Gus wrap up the fall year of WKU Sports as the top team on The Hill's season came to an end. WKU Basketball and Lady Topper Hoops start to come to form as the guys look ahead to conference play in the new year. College Basketball saw a wild week as yet another new team claims the top spot as the calendar turns to Decembe…

n this episode, we are talking about Microdosing, Transformation and Cultivating Wisdom Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … Hi family! Today, Melanie interviews Cesar Marin : Today we are talking wit…

Will, Tanner, Cole, and Tyler H recap the week in WKU Sports as the Volley-Tops take home yet another CUSA title. WKU Football is bowl eligible and one CUSA team managed a huge upset on the plains. Lady Topper and Hilltopper basketball continue to impress as one of the squads had a historic game over the weekend. Feast Week is here for college hoop…

Will, Tanner. Tyler, Cole, Gus, and Ryan recap the week in WKU Volleyball as the team preps for the CUSA Tournament. WKU Football officially put the bow on a disappointing season, losing on homecoming and eliminating any chance of a conference championship appearance. Tyler shares a rather interesting, some may say crappy, story following the footb…

In this episode, we are talking about District216 A Psychedelic Social Club for Thinkers, Creators and Trailblazers … Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … Hi family! Today, Jason interviews Jacob Tell…

Tyler, Will, Ryan, Cole, Tanner, and Gus discuss some Hilltopper Sports. Basketball season is here as both WKU squads look to have promising seasons. College Football saw no big shocks as one rivalry found its final edition to be a classic. The new CFP Rankings are here as one local team climbs the ranks. In the NFL, one rookie had a record breakin…

Will, Cole, Gus, Tanner, and Tyler briefly talk some WKU Sports and the World Series is here as Will recaps the fall classic so far. Men's College Basketball is almost here as some big scrimmages took place over the week. Louisville loses a buy scrimmage to Kentucky Wesleyan. College Football going into high gear as the race towards the playoffs he…

In this episode, we are talking about Wisdom from the Dojo … Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … Hi family! Today, Melanie interviews Jennifer Cassetta : Jennifer Cassetta is a TEDx and keynote speak…

On this edition of T-Bone Sports Zone: Red Edition, Tyler, Will, Cole, Tyler, Tanner, Colin, and Gus recap the last week in WKU Sports. MLB Playoffs are winding down as World Series hopes ramp up. College Basketball is upon us as the preseason AP Top-25 was released. College Football continues to throw curveballs out as one USC team disappointed an…

Will, Tyler, Tyler, Cole, Tanner, and Gus discuss some MLB Playoffs as the CS features an all Texas clash. WKU Volleyball is rolling through CUSA play as the group breaks down the week in Hilltopper Sports. They also look into some CUSA Football as the Tops had the week off and preview next week. Basketball seaosn is upon us and the CUSA Preseason …

In this episode, we are talking about Itrip Psychedelics … Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … Hi family! Today, Melanie interviews Jessica Howarth : Jessica founded ITrip Psychedelics with the missi…

Tyler, Will, Cole, Tanner, and Tyler H discuss some MLB Playoffs, well not Cole. Then talk some WKU Volleyball and Football as conference play is in full swing. College Football Conference play is weeks in as we start to see who can make a push towards the conference championships and the CFP. Week five of the NFL season came with some ups and down…