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The No Rep

Tanner Gallico

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5y ago5y ago

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Щомісяця

This a fitness driven podcast focused on community and fun! Follow our gym on Facebook and on Instagram @brickcityfit

show series

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Ep. 5 CrossFit Good or Bad? 57:46

5y ago57:46

57:46

Today’s episode we talk CrossFit games and their idea for cuts made over the weekend, the difference between training and competing, and we end with dress code talk!

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Ep. 4 Bryce joins our cult 34:41

5y ago34:41

34:41

Bryce becomes one of us! This week we nurse your 4th of July hangover with an interview with the newest member Bryce Werner! We also talk his journey and everyone’s goals for the rest of 2019! Remember to like our podcast to get notified for new episodes every week!

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Ep. 3 Bacon Beatdown Recap 54:25

5y ago54:25

54:25

This week we recap The Bacon Beatdown, talk workouts, I’m off night shift, and Elijah gives his opinion on working the event!

1
STEROIDS A serious convo 48:41

5y ago48:41

48:41

This week we talk about Bacon, Games, and Steroids

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The No Rep Episode 1 Getting to know us (Elijah and Tanner Interview) 57:55

5+ y ago57:55

57:55

Welcome to The No Rep! This is fitness focused podcast, on this episode we get to know our hosts with the most Elijah Rebledo and Tanner Gallico! Give us a like on Facebook and follow us on Instagram @brickcityfit