What is the third chakra? I describe the physical location, function, theme, body associations, and mental/emotional issues related to our third chakra. I encourage everyone to learn how to exist within yourself and notice any thoughts associated with your Ego.

I introduce the second chakra aka sacral center. I explain the physical location, body associations, function, theme and quote Rumi to encourage balancing our second Chakra by going with the flow of life!

I define what a Chakra is, and I also dive into the root chakra by describing its theme, function, body associations, and relatable mental and emotional issues specifically associated with our root chakra aka Muladhara.