Кращі подкасти про Monica Crnogorac Teen Anxiety (2024)

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17 | The Spiritual Side of Teen Anxiety: How to Guide Your Teen Through Fear and Into Growth 19:01

1d ago19:01

19:01

Hi Parents! In this episode, we’re exploring a unique and often overlooked perspective on anxiety — the spiritual side. Have you ever thought that your teen’s anxiety might be more than just an emotional struggle? Today, I’ll be sharing how anxiety could be a powerful invitation from the spirit, guiding both you and your teen toward growth, healing…

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16 | Guiding Anxious Teens: Proven Methods for Building Confidence and Connection with Dr. Unnatti Jain 39:49

8d ago39:49

39:49

In this enlightening episode, I chat with Dr. Unnatti Jain about how parents can effectively support their anxious teens with empathetic communication and actionable strategies. Dr. Jain explores common behavioural patterns in anxious teens and provides practical advice on building their confidence and fostering a growth mindset. More about Dr. Unn…

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15 | Is Coaching Right for Your Anxious Teen? Uncover the Impact of My 8-Week Program 15:16

15d ago15:16

15:16

Hi Parents! In this episode, we’re diving into something truly special — my 8-week coaching program designed specifically for anxious teens. Have you ever wondered how this program can genuinely support your teen’s mental health journey? Today, I’ll be answering your most pressing questions about what the program entails, how it can benefit your te…

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14 | How Social Media Fuels Teen Anxiety: Essential Tips for Parents to Cultivate Healthy Online Habits 24:09

22d ago24:09

24:09

Hi Parents! In this episode, we dive into the complex relationship between social media and teen anxiety. We explore how the digital landscape can exacerbate anxiety and why teens are particularly vulnerable to its effects. Learn how to guide your teen towards a healthier, more balanced approach to social media, with actionable strategies to suppor…

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13 | Overcoming Fear-Based Parenting: Expert Strategies with Trauma Recovery Specialist Stacey Uhrig 1:02:04

29d ago1:02:04

1:02:04

Hi Parents! In this guest episode, I sit down with Stacey Uhrig, a Certified Coach recognized for her expertise in Trauma Recovery, to discuss how parents can move away from fear-based parenting and create a nurturing environment for their anxious teens. We delve into practical strategies and insights that can help both parents and teens manage anx…

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12 | A Parent's Guide to How Mindfulness Can Help Your Anxious Teen 22:24

1M ago22:24

22:24

Hi Parents! In this episode, we dive into how mindfulness can be a transformative tool for helping your anxious teen. Learn how integrating mindfulness practices into daily life can reduce anxiety, improve focus, and build emotional resilience. Discover practical tips, backed by science, that you can implement to support your teen’s mental health j…

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11 | Empowering Moms to Strengthen Bonds with Their Teenage Daughters: Expert Tips from Jeannie Baldomero 33:14

1M ago33:14

33:14

Hi Parents! In this guest episode, I sit down with Jeannie Baldomero, a mentor for moms with teen daughters, to discuss practical ways to strengthen your bond with your teenage daughter. We delve into the importance of setting healthy boundaries, effective communication strategies, and how modelling respectful behaviour can make a real difference i…

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10 | Parenting Techniques: Helping Teens Cope with Anxiety through Embracing Failure 19:10

2M ago19:10

19:10

Hi Parents! In this episode, we delve into the concept of embracing failure to help your teen cope with anxiety. Discover effective techniques to create a safe and supportive environment that encourages resilience and growth. Tune in for practical tips to empower your teen and foster emotional well-being! Big hugs, Monica Crnogorac Next Steps Book …

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9 | 3 Evidence-Based Techniques to Empower Your Teen's Anxious Thoughts 21:59

2M ago21:59

21:59

Hi Parents! In this episode, we explore three powerful, evidence-based techniques to help your teen manage their anxious thoughts. From cognitive behavioural strategies to mindfulness practices, these tools will empower your teen to take control of their anxiety and build resilience. Tune in and discover practical ways to support your teen's mental…

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8 | Helping Parents Support Teens with Anxiety: Practical Steps from Cynthia Coufal 40:11

2M ago40:11

40:11

Hi Parents! In this special episode, I sit down with Cynthia Coufal, an expert in teen mental health, to discuss practical ways to support your anxious teen. We delve into the importance of understanding anxiety, the power of empathy, and how you can make a real difference in your teen's life. More about Cynthia: Cynthia Coufal is a Teen Anxiety Co…

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7 | Effective Communication Strategies for Parents of Anxious Teens 19:41

2M ago19:41

19:41

Hi Parents! Struggling to communicate with your anxious teen? In this episode, we’re diving into effective communication strategies to help you connect with your teen, ease their anxiety, and strengthen your relationship. Tune in for practical tips and transformative techniques that will make a world of difference in your daily interactions! Big hu…

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6 | 5 Common Misconceptions About Teen Anxiety: Debunking Myths and Supporting Your Teen 19:58

3M ago19:58

19:58

Hi Parents! Ready to get to the bottom of teen anxiety? This episode tackles 5 widespread myths that can lead to confusion and stigma. We'll debunk these misconceptions and give you the tools to understand and support your anxious teen better. It's time to break down the barriers and provide the right support. Tune in to become a myth-busting pro a…

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5 | Setting Goals Amid Anxiety: Tips for Parents & Teens 13:50

3M ago13:50

13:50

Hi Parents! Ready to help your teen set and achieve their goals? In this episode, we're diving into practical strategies for guiding your teen in goal-setting. From breaking down big dreams into actionable steps to staying motivated, we've got you covered. Join me for an engaging and motivating conversation that will equip you with the tools to sup…

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4 | Transforming Parent-Teen Relationships with Heather Frazier: Insights on Teen Anxiety 41:38

3M ago41:38

41:38

Hi Parents! This week, I'm thrilled to welcome Heather Frazier to the show! Heather brings her expertise in teen relationships and communication to help us understand how to better connect with our anxious teens. More about Heather: Heather Frazier is known as the Teen Whisperer. She is a respected authority on parenting teenagers. With a genuine p…

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1 | From Anxiety to Coaching: My Personal Journey and Inspirations 14:08

3M ago14:08

14:08

Hey Parents! You're in for something special today! No matter where you are on your parenting journey, this episode is filled with inspiration, valuable insights, and practical tips. Join me as I recount my own experiences with anxiety and the transformative journey that led me to become a teen anxiety coach. I'll discuss the challenges I faced, th…

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2 | Understanding Teen Anxiety: Signs, Symptoms & Solutions 15:46

3M ago15:46

15:46

Hey Parents! In this episode, we'll dive into the complexities of teen anxiety, helping you recognize the signs and symptoms that your teen may be struggling with. We'll explore practical solutions and effective strategies to support your teen in managing their anxiety. Join me as we uncover ways to empower your teen to navigate their challenges an…

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3 | Strategies for Parents: Navigating Teen Anxiety in Relationships, Academics, Identity, and Family Support 20:53

3M ago20:53

20:53

Hi Parents! Ready to tackle the tough stuff? In this episode, we're diving into the big four: relationships, academics, identity, and family support. Discover how to navigate these challenges and support your teen through their anxious moments. Join me, for some fun, practical tips and strategies that will empower your teen and strengthen your fami…

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Parenting Anxious Teens Trailer 2:11

4M ago2:11

2:11

Welcome to the Parenting Anxious Teens Podcast! I'm Monica Crnogorac, your Certified Life & Wellness Coach, here to help you navigate the challenges of parenting anxious teens. In this podcast, we'll dive deep into understanding teen anxiety, provide effective parenting strategies, and empower you and your teen to build emotional resilience. Join m…

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Подкасти на тему Monica Crnogorac Teen Anxiety

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Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies

Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist

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17 | The Spiritual Side of Teen Anxiety: How to Guide Your Teen Through Fear and Into Growth 19:01

1
16 | Guiding Anxious Teens: Proven Methods for Building Confidence and Connection with Dr. Unnatti Jain 39:49

1
15 | Is Coaching Right for Your Anxious Teen? Uncover the Impact of My 8-Week Program 15:16

1
14 | How Social Media Fuels Teen Anxiety: Essential Tips for Parents to Cultivate Healthy Online Habits 24:09

1
13 | Overcoming Fear-Based Parenting: Expert Strategies with Trauma Recovery Specialist Stacey Uhrig 1:02:04

1
12 | A Parent's Guide to How Mindfulness Can Help Your Anxious Teen 22:24

1
11 | Empowering Moms to Strengthen Bonds with Their Teenage Daughters: Expert Tips from Jeannie Baldomero 33:14

1
10 | Parenting Techniques: Helping Teens Cope with Anxiety through Embracing Failure 19:10

1
9 | 3 Evidence-Based Techniques to Empower Your Teen's Anxious Thoughts 21:59

1
8 | Helping Parents Support Teens with Anxiety: Practical Steps from Cynthia Coufal 40:11

1
7 | Effective Communication Strategies for Parents of Anxious Teens 19:41

1
6 | 5 Common Misconceptions About Teen Anxiety: Debunking Myths and Supporting Your Teen 19:58

1
5 | Setting Goals Amid Anxiety: Tips for Parents & Teens 13:50

1
4 | Transforming Parent-Teen Relationships with Heather Frazier: Insights on Teen Anxiety 41:38

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1 | From Anxiety to Coaching: My Personal Journey and Inspirations 14:08

1
2 | Understanding Teen Anxiety: Signs, Symptoms & Solutions 15:46

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3 | Strategies for Parents: Navigating Teen Anxiety in Relationships, Academics, Identity, and Family Support 20:53

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Parenting Anxious Teens Trailer 2:11

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