Welcome to the Livin’Sky Podcast, your go-to resource for nurturing healthy families from the very beginning. Hosted by a mom, speech-language pathologist, and feeding and child development specialist, we delve into the vital aspects of children's health, gut health, child development, and family wellness. Join us as we explore the root causes of childhood diseases and offer actionable solutions to help your kids reach their full potential. Through a mix of insightful solo episodes and exper ...
…
continue reading
How can I become successful? How can I speak with more confidence? What do I need to do to start a business? How can I improve my accent so that my clients and followers understand me better? Can I turn my passion into profits? Welcome to the Accented World Podcast where we answer all of these questions and many more. Every week, your host(ess), Lena Livinsky brings you strategies, tips, and inspirational stories so you can share your message and live up to your fullest potential, no matter ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Understanding Infant Sleep: Dispelling Myths and Embracing Responsiveness with Louise Herbert of Mother Nourish Nurture
1:03:31
1:03:31
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:03:31
In this episode of the Livin'Sky podcast, I got the honor of interviewing Louise Herbert of Mother Nourish Nurture, who is a renowned Pediatric Sleep and Development Specialist and Lactation Specialist. This conversation was extra special to me, because it was Louise who helped me understand Nate's sleep needs from an attachment forward perspective…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unlocking the Healing Power of Sunlight: Transforming Children's Health with Dr. Alexis Cowan
1:45:35
1:45:35
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:45:35
Sunlight exposure is crucial for supporting overall health by influencing mitochondrial function and regulating biological processes. Today's guest, Dr. Alexis Cowan has a PhD in molecular biology from Princeton and operates at the interface of physiology and metabolism, which basically means she studies how our bodies work and use energy. Her focu…
…
continue reading
In this episode of The Livin'Sky Podcast, we delve into the crucial topic of the gut-brain connection and microbiome health, particularly focusing on children's health. Drawing insights from Dr. Elisa Song's book, "Healthy Kids, Happy Kids," I discuss how a resilient gut microbiome established in childhood can lead to a healthier and happier life. …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Reality of Birth, Postpartum and Trauma and How to Help Your Child Thrive with Nina Passero FDN-P
1:13:21
1:13:21
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:13:21
In this episode, Lena has a fascinating discussion with Nina Passero, FDN-P, who shares her background as a speech-language pathologist (SLP) and her transition into the world of holistic wellness. Nina and Lena discuss topics such as the root cause of disease, nutrient deficiencies, preparing your body for pregnancy, postpartum care and traditions…
…
continue reading
From Milk to Solids: A Guide to Nurturing Healthy Eaters Welcome to the inaugural episode of the Livin'Sky podcast! I'm your host, Lena Livinsky, a speech language pathologist specializing in feeding. Today, we're diving into how to nurture your child into becoming an adventurous eater, a topic that's both a professional passion and a personal jour…
…
continue reading
Today's episode is a bit bittersweet because it's the last one before I take a maternity break from recording. On one hand, I am really going to miss sharing my content and introducing you to some incredible people from around the world. But on the other hand, I am so excited to focus on my new baby for the next few weeks or months. Because it's th…
…
continue reading
Have you ever watched Indiana Jones? When I think of that movie I think about adventure, awesome hats and fascinating ancient history. Well, my guest on today's show Laura Grier @lauragriertravel, is known as the “Indiana Jones of Adventure Travel Photography”. She was named on Discovery Channel UK’s “20 Richest People in the World List”; people wh…
…
continue reading
Photography seems risky and I think it takes a special kind of talent to run a successful photography business. Not only do you have to be talented, you also need to be a boss and a networking superstar. Ksenia Pro, @kseniaprophoto, my guest on today's episode of the Accented World podcast, embodies all of these qualities and so much more! I loved …
…
continue reading
Bhavana Jain, a successful fashion designer and boutique owner of the BHAV boutique in Chicago, comes from a long line of healthcare workers. She has been a clinical pharmacist for 15 years, but a few years into her career noticed that something was missing. She had felt the entrepreneurial spark and since she always loved arts, she decided to go b…
…
continue reading
Today's episode happens to fall on my birthday :). I am starting my 34th year around the sun and am sharing my 4 biggest struggles as an entrepreneur. This year I've spent a lot of time reflecting and slowing down, mostly because of being pregnant with my first baby. I feel very blessed to have had this season in my life and time to reevaluate my p…
…
continue reading
I love to geek out on all things speech and voice-related given my background as a speech pathologist. So when Cynthia Zhai, who is a voice coach and a professional speaker reached out to come on the show, I was very excited! Voice education is very important, especially when it comes to using it to be more impactful and confident. As entrepreneurs…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 67 The 6-Step System to Improve your Productivity and Quality of Life with Sabrina Runbeck
53:03
Productivity is something I've struggled with for years. I used to be that college student, cramming for her exams the night before the big test. I used to put off anything that required extra brainpower and time until the last minute, causing me lots of anxiety and underperformance. It's hard to be productive all the time, but it's a skill that co…
…
continue reading
As I am now in my 34th week of pregnancy (craziness!), I've been reflecting on some of the biggest and most surprising lessons I've learned thus far. Everyone's pregnancy journey is different and unique so these have been my experiences. I wanted to share them to see if anyone else has gone through something similar, or perhaps to help someone else…
…
continue reading
This week's guest on the Accented World Podcast is Mr. Jeff Mendelson. He is the host of the One Big Tip Podcast and runs a digital marketing company. He started and built his company with a foundation that includes delivering services at scale and employing a worldwide network of freelancers, bloggers, web designers, and project managers. Jeff has…
…
continue reading
Financial education is a hot topic right now and for a good reason. More and more women and entrepreneurs are starting to get their financial education in order to not only build wealth but to also smartly manage their assets. It's a shame that money management is not taught in most schools because it's such a crucial skill in our lives. The good t…
…
continue reading
Today's episode is super timely for me and I didn't even plan it this way :). I wish I had, but I am not that savvy. Of course, I am referring to my awesome conversation with Viktoriya Yurkovetskiy, a lactation consultant and founder of Corporate Breastfeeding Support. As a future first-time mom, full-time worker, and entrepreneur, I found Viktoriy…
…
continue reading
Before I met Sandra during the podcast recording, I had a feeling that we shared a lot of similar beliefs and ambitions. Once we got to talking, I knew she was a kindred spirit. Aside from sharing the dreams of being on stage with the likes of Marie Forleo and Elizabeth Gilbert, Sandra is one manifesting badass. I find that truly inspiring, as I my…
…
continue reading
Hosting events in your business, whether webinars, presentations workshops or larger organized events such as summits, can give you exposure and a tremendous income boost. On today's show, I speak to Anna Osherov, an event marketing expert, an eventologist, a speaker, facilitator, and consultant on how to master events for your brand and business g…
…
continue reading
I am a true believer that each one of us needs to do some kind of inner work in order to reprogram our negative self-beliefs and start to love ourselves for who we are. It takes patience and a lot of hard work, but the results of that transformation are absolutely worth it. When it comes to speaking authentically and finding your voice as an entrep…
…
continue reading
Have you ever wondered about the difference between women and men when it comes to public speaking? Besides the fact that public speaking is very difficult and stressful for many, it is even more difficult for women. My guest on today's show, Mrs. Jane Paterson is a professional public speaking coach who believes that when women develop their overa…
…
continue reading
I love a good reminiscing session, and my conversation with Jennifer Dopazo was that and so much more. We both share a love for Madrid, and I could have spent hours talking to her about it. But what I loved the most about our chat was Jennifer's story of perseverance, how she launched a successful career/ business during the recession, and how when…
…
continue reading
Being multilingual comes with great perks, but it can also make you feel less than. I've always struggled with speaking multiple languages because I didn't feel like I fit in anywhere. After some time in the US, I no longer spoke perfect Polish, and I never learned to speak perfect English. Thankfully, with life experience and working on my insecur…
…
continue reading
Angelica Alan is a wellness and lifestyle coach, who left Brazil at the age of 21 with only 1000 Euros in her pocket. She has since lived all over the world, eventually settling down in Australia with her husband and kids. At 38 years old, she was diagnosed with stage 3 bowel cancer which has completely changed her life. She decided that everything…
…
continue reading
Neelu Kaur is a leadership and wellness coach. She specializes in being more productive, peaceful, and purposeful at work and in all aspects of life. Through over 15 years specializing in adult learning & leadership development in large corporations she's worked in Financial Services, Consulting, Tech, and more. She's also a certified Yoga Instruct…
…
continue reading
My dog has been my greatest teacher. Not only has she taught me to be patient and present she has also shown me what it means to be authentic. She never falters from her true feelings and her personality always comes out according to who she is. I really think dogs are incredible teachers to show us the way to authenticity. Being authentic in a for…
…
continue reading
Have you ever struggled with speaking English fluently? Has that held you back in scaling your business or starting your business in English? If so, episode 53 of the Accented World Podcast is perfect for you! On today's show, Lena shares her 5 tips to improve your English fluency. She talks about the importance of immersing yourself in an English …
…
continue reading
I am very excited to share today's episode on the Accented World Podcast, because it's all about blogging! Ever thought of starting a blog? Or do you have one but are unsure what to do with it to monetize it and make it grow? Well then, today's episode is for you! My guest on today's show is Samantha Milner. She is a food blogger over at RecipeThis…
…
continue reading
Chesline Pierre Paul or Ches for short, is a digital media & language activist, digital activist-startupreneur, co-founder of the Decolonial Perspectives & Practices Hub, independent scholar & global thought leader on anti-coloniality. She is fluent in 5 languages & taught herself her own native Indigenous language. I had an incredibly powerful con…
…
continue reading
Happy 50th episode to the Accented World Podcast! It's hard to believe this is our 50th episode. Lena decided to talk about something very practical in today's episode. There are so many brands, businesses and apps we get to work with, collaborate with or subscribe to as entrepreneurs. But pronouncing some of these names can be difficult to do if y…
…
continue reading
Mostafa Hosseini is a serial entrepreneur, author, business coach and founder of Persyo Inc and Creator of: •Simple Marketing Formula •Viral Coefficient Formula •Simple Time Management Formula Mostafa has been coaching and consulting for the past 10 years, helping businesses in various niches and industries grow and scale and become more profitable…
…
continue reading
Is this you? Do you believe that your accent will never change? That because you have an accent you will not be successful running a business in English? Or that you will not be as successful as native speaking entrepreneurs? Or maybe you're ready to take your English speaking skills to the next level but don't know where to start? Well, no matter …
…
continue reading
Making a good first impression on your potential clients is very important. It's not always easy to do as we don't always click with people right away but to do that in a language that's not your native tongue, adds on an extra layer of complexity. We need to not only think about the correct words to use but also keep in mind the social and cultura…
…
continue reading
My podcast has become one of my favorite projects I've ever done. I've met some incredible people and networked with entrepreneurs from all over the world. It's been a wild ride, one that I intend to continue for some time. With my podcast recording experience, I've gone through a total transformation. I am no longer afraid to share my message and …
…
continue reading
I met my guest on today's show, Ms. Ana Tajder @anatajder, when I was featured on her award-winning podcast, Thank You Mama. I loved being a part of the show, and being able to share the lessons I learned from my mom, Weronika. Ana was such a gracious host, I knew I needed to have her guest on my show as well! Today's the day, I get to share her st…
…
continue reading
My guest on today's show, Jordan Carroll is known as @theremotejobcoach, helping people from all over the world find their dream remote careers, allowing for location freedom. He has worked for over 6 years remotely in the US and while traveling internationally, for a Fortune 50 company, start-ups, and his own businesses. He's lived in over 15 coun…
…
continue reading
Do you believe in magic? I think the answer to this question will depend based on how you look at it. Are we talking about the magic of kindness, the magic of Harry Potter, or the magic of master magicians? Well, today we're talking about the latter, but I do love me some Harry Potter and could talk about it all day every day. My guest on the show …
…
continue reading
My guest on the show today, Ms. Michelle Enjoli Beato is a bilingual international speaker and career coach who motivates and teaches strategies on how to successfully connect to career and business opportunities. A first-generation American born to parents from the Dominican Republic, growing up in a dynamic environment, she understood early on in…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 41 Creating a Healthy Home Environment for Pet Parents and Their Pets with Mark Hernandez
54:40
"Each pet has its specific mission and role, and definitely in the totality, it's to show us how to practice unconditional love.” - Mark Hernandez I’m a strong believer in holistic and natural living and try to create a healthy environment for me and my family. When Mark Hernandez, the owner, and founder of People and Pets Energetics reached out to…
…
continue reading
Violence is not an easy topic to discuss. Domestic, workplace, and school violence are on the rise, especially now during the pandemic, where many people are living on the edge. Here are some statistics I gathered from NCADV. On average, nearly 20 people per minute are physically abused by an intimate partner in the United States.1 in 15 children a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 39 Going the Extra Mile with Shawn Anderson
1:06:09
1:06:09
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:06:09
When I met my guest on today’s show Shawn, I have to be honest, I was having a bad few days. I wasn’t sure how this podcast was going to go, because I just wasn’t feeling like myself. I was pretty nervous logging on, and didn’t know what to expect. The minute I connected with Shawn all of my worries evaporated into the thin air. He is ranked as #1 …
…
continue reading
Instagram can be a source of happiness, friendship, networking but also if we’re not careful frustration and pain. Those accounts which are perfectly orchestrated to look like someone’s life is only full of success and happy moments are frankly not real. It is so easy to fall prey to those accounts, start to compare ourselves, and bring down our se…
…
continue reading
I bet if you consider yourself a global citizen like myself you’ve used or at least heard of What’s App. So if you’ve moved to another country, have traveled internationally or had friends abroad, WhatsApp has become one of the most popular communication apps in the world. It’s even slowly making its way to the US. Have you ever thought about using…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 36 The Healthiest Pet Diet with Micol Romano
1:01:48
1:01:48
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:01:48
You may or may not know this, but I am totally obsessed with my dog Luna. She’s my 3.5-year-old rescue and when I picked her up from the shelter, I immediately knew that the dry food or canned food diet that I was recommended she eat, was not going to make the cut for me. After all, I eat mostly plant-based food and I know that nutrition is one of …
…
continue reading
When I first moved to the United States, I was desperate to find my community, to find a group of friends who would accept me for who I was and who I could spend time with. That’s something that a lot of immigrants struggle with, moving to a brand new country and leaving behind their family and friends. My guest on today’s show knows all about buil…
…
continue reading
CLICK HERE TO SIGN UP FOR THE FREE PRONUNCIATION MASTERCLASS with LENA I am super excited for today’s guest because I was finally able to chat with an English as a second Language teacher. Olga Prepodobnaya, a Russian ex-pat who teaches in Italy, was the perfect person to discuss learning English with. Thanks to her extensive experience, wonderful …
…
continue reading
I am all about learning how to be a successful communicator. After all, that’s been one of the major themes in my life. As a speech-pathologist and accent coach, I can totally appreciate someone who can help others communicate clearly and master their message. That’s why I wanted to have Brenden on the show, who is today’s guest. Brenden Kumarasamy…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 32 How to Get a Job in Any Industry with Mike Armstrong
1:07:00
1:07:00
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:07:00
Networking is very powerful, and I learned some of the most valuable lessons in networking from Mr. Mike Armstrong. Mike is my guest on the show today and he’s here to teach you how to network successfully. He is a powerhouse in making connections and is helping others 10x their business growth and property. His goal is to become a best selling aut…
…
continue reading
Starting a clothing brand is not an easy task to handle. There is so much detail, planning, production, and honestly hard work that goes into creating a successful brand. My guest on today’s show, Ms. Tashika Nickle, the founder, and CEO of Zodi-Hacks Apparel, created her brand in New York City in March of 2020, right at the beginning of the quaran…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 30 How to Build an Audience with Jim Bordeau
1:05:30
1:05:30
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:05:30
Have you ever wondered about how your life could change in just a split second? How a near death experience can completely change your mindset and your outlook on life? I’ve heard about some people who have gone though this and have come out on the other end much stronger and their stories are always fascinating. Well my guest today, Jim Bordeau ha…
…
continue reading
Chloe' Skye is a freelance content strategist, copywriter, and avid traveler passionate about the intersection between culture and language. Her clients call her a Word Magician for the way she creates humorous, helpful, and human content for brands doing social good. She’s originally from New York but Chloe' has taught ESL in Israel and Czech Repu…
…
continue reading