Old podcast but I decided to upload it today! ✨ Just a quick podcast about my life with anxiety

Hey elephants! Happy Mental Elephant Monday 💙 I decided to record a podcast while I walked around my neighborhood and discuss how I get through high anxiety moments. Don’t forget to check out thementalelephants.weebly.com

Wassup Elephants! Today marks officially a year since I graduated from East Carolina University and I wanted to give a real life update! 😬 If you’re interested stay tuned!

Hey guys, so this is a pretty sensitive episode for me. As you can tell I’m having a panic attack on my ride home from the hospital and I wanted to show you all what anxiety really is, and what my bad moments look like as well as my good. ❤️

Hey Elephants! Here’s our Q&A for your host Miana! Get your popcorn and blunts ready for a fun 30 question and answer session.

Hey elephants! Today Aniya and I decided to read a few anonymous confessions to you guys. Tune in to hear the craziness from the internet

Hey elephants! One of our most requested podcasts is finally here! Listen in on my daily life at an Autism therapy clinic.

Basic story of me being diagnosed and my medications! Don’t forget to follow us on twitter and Instagram @Mentalelephant or email thementalelephant@gmail.com.

Hey Elephants! Just testing out our equipment. Stay tuned for our #MentalElephantMonday Q&A!