The Cyclone Insider Podcast from The Des Moines Register and 1460 KXnO.
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Afternoons 1-3 on 106.3 KXnO!
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The Morning Rush on 1460 KXnO with Travis and Heather!
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Talking everything sports with Heather Burnside and Sean Roberts.
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The Hawk Central Podcast from The Des Moines Register and 1460 KXnO
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Longtime friends Trent and Biz talk Iowa Hawkeyes athletics along with giving terrible gambling advice.
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Cyclone Insider 8-30-24Chris Williams (KXNOAM)
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Travis Hines from the Des Moines Register talks all things Iowa State Cyclones!Chris Williams (KXNOAM)
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The Final Episode of the Murph & Andy Show1460 KXnO (KXNO-AM)
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Last thank yous, Boston Bobby, Andy's Vasectomy, and the Longhorn Network - F H11460 KXnO (KXNO-AM)
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Zip Rizzo, Cade vs the Bat, and the final Who's the A-Hole? - Th H21460 KXnO (KXNO-AM)
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Live from Either/Or, NBA Draft, Jim Zabel, and Cheeseballs - Th H11460 KXnO (KXNO-AM)
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Christmas Shoes, Birthdays, Mr Movie's last day, and Unnecessary Censorship - W H21460 KXnO (KXNO-AM)
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Stepping back in time, no more Blues, Ames Water, and Three Point Play - W H11460 KXnO (KXNO-AM)
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Murph's Hangover, Adventureland, Someone on Reddit, and a surprise for the boys - T H21460 KXnO (KXNO-AM)
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ZILFS, Panthers and Vols are champs, and Emery Songer schools the boys - T H11460 KXnO (KXNO-AM)
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David from Marshalltown, the new Nick Cannon, and Burton's greatness - M H21460 KXnO (KXNO-AM)
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Andy returns from Route 66, best two words in sports, and Angel's revenge - M H11460 KXnO (KXNO-AM)
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Stupidest Quickie Poll Ever, Scott School, AND he runs More! - F H21460 KXnO (KXNO-AM)
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Siepker's Failed Bench Press, Rickwood Game, and Face the Cookie Challenge - F H11460 KXnO (KXNO-AM)
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ISU's new jerseys, headlines that don't need stories, and disappointment - Th H21460 KXnO (KXNO-AM)
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Willie Farrell and Ed Wilson are in studio, Fever are heating up, and Blue Bloods - Th H11460 KXnO (KXNO-AM)
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Celtics/Hawkeyes crossover, favorite '09 movies, and the walk - W H21460 KXnO (KXNO-AM)
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Remembering Say Hey Kid, BBQ Crocs, and Best of SoundOFF - W H11460 KXnO (KXNO-AM)
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Chris from Green Bay, AD's ego, and mariachi - T H21460 KXnO (KXNO-AM)
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Celtics win #18, a Cyclone Reunion, and more - T H11460 KXnO (KXNO-AM)
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Local Legend Zip Rizzo, the Patron Saint of the Internet, and Snoop - M H21460 KXnO (KXNO-AM)
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History in Newton, next chapter of the rivalry, and the new Greg Norman - M H11460 KXnO (KXNO-AM)
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Waxing Lucas' Nose Hairs, Scott School, and Who's the A-Hole? - F H21460 KXnO (KXNO-AM)
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Lucas' 999 Challenge, the Finals are duds, and Fireworks Galore - F H11460 KXnO (KXNO-AM)
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Selling your soul, dealing with Gen Z, and local vandalism - Thurs H21460 KXnO (KXNO-AM)
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Angry fans, NFL putting the hammer down, and Finals are all but done - Thurs H11460 KXnO (KXNO-AM)
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Joey Chestnut: Real or stunt? Bathroom Movie Scenes - Wed H21460 KXnO (KXNO-AM)
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RIP Jerry West, the porn truth, and movie snacks - Wed H11460 KXnO (KXNO-AM)
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Frosty Mitchell, stuff you don't wanna know, and sitting on a cactus - Tue H21460 KXnO (KXNO-AM)
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Traveling to DC, aggressive fans, and the Garden - Tue H11460 KXnO (KXNO-AM)
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Olympic Snub, Iowa's Mount Rushmore, and Rain Man - Mon Hour 21460 KXnO (KXNO-AM)
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Frosty the Coachman, Iowa's new face, and some national talk - Mon Hour 11460 KXnO (KXNO-AM)
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Logos at midfield, NBA Finals, and more flowers - Friday Hour 21460 KXnO (KXNO-AM)
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Giving the boys their flowers - Friday Hour 11460 KXnO (KXNO-AM)
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Hall of Famers, Birthdays, and OTD in Sports History - Thurs Hour 21460 KXnO (KXNO-AM)
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Scott and AD give their flowers, a Woj Bomb, and preheating the oven - Thurs Hour 11460 KXnO (KXNO-AM)
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The Final Four, regrettable fashion choices, and Jeopardy fails - Wed Hour 21460 KXnO (KXNO-AM)
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Reacting to reactions, for those going through things, and Rocco's camp - Wed Hour 11460 KXnO (KXNO-AM)
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Jamie Pollard, National Cheese Day, and more - Tuesday Hour 21460 KXnO (KXNO-AM)
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We Have a Big Announcement - Tuesday Hour 11460 KXnO (KXNO-AM)
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# of teams in the Big 12, Des Moines is falling, and more - Monday Hour 21460 KXnO (KXNO-AM)
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CC Debates have reached an All-Time High, Passing of a Legend, and more - Monday Hour 11460 KXnO (KXNO-AM)
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Top 10 Icks that Lead to Breakups, Unnecessary Censorship, and more - Friday Hour 21460 KXnO (KXNO-AM)
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Drinking on the job, getting in your face, and more - Friday Hour 11460 KXnO (KXNO-AM)
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Competitive Youth Sports, What Does Lucas Know? and more - Thursday Hour 21460 KXnO (KXNO-AM)
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New Kickoff Times, WNBA Jersey Sales, and more - Thursday Hour 11460 KXnO (KXNO-AM)
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![Artwork](/static/images/128pixel.png)
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Clark scores 30 for the first time as a pro, movies we couldn't wait to see again, and more - Wednesday Hour 2
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Clark scores 30 for the first time as a pro, movies we couldn't wait to see again, and more - Wednesday Hour 21460 KXnO (KXNO-AM)
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New Baseball Stat Leaders, Best Ice in the World, and more - Wednesday Hour 11460 KXnO (KXNO-AM)
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Beer lines in Ames, Great Girlfriend Idea, and more - Tuesday Hour 21460 KXnO (KXNO-AM)
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![Artwork](/static/images/128pixel.png)
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Angel Hernandez calls it a career, Bryce Miller remembers Bill Walton, and more - Tuesday Hour 1
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Angel Hernandez calls it a career, Bryce Miller remembers Bill Walton, and more - Tuesday Hour 11460 KXnO (KXNO-AM)
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