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13: We love Kona / Kona Sucks
Manage episode 164357709 series 1295136
The importance of Kona for triathlon, and the professional circuit, prize money, progression of the sport. Salinas ITU World cup, and development of runners into triathletes. High Performance funding and organisation, how "athlete-centered, coach driven" has become jargon and not reality. Key run sessions, organising run training, minimal effective dose, healthy training load and what causes injuries and how to avoid falling into inconsistency.
22 епізодів
Manage episode 164357709 series 1295136
The importance of Kona for triathlon, and the professional circuit, prize money, progression of the sport. Salinas ITU World cup, and development of runners into triathletes. High Performance funding and organisation, how "athlete-centered, coach driven" has become jargon and not reality. Key run sessions, organising run training, minimal effective dose, healthy training load and what causes injuries and how to avoid falling into inconsistency.
22 епізодів
Усі епізоди
×1 22: Championship Coaching 1:28:52
1 21: Triathlon Swimming Revisited 1:00:09
1 19: Anti-Process 2020 1:01:08
1 18: Arild Tveiten Norway Head Coach 1:02:57
1 16: Sprinting towards Tokyo 1:29:40
1 15: Training Needs Hierarchy 1:37:05
1 14: Kona Breakdown 1:27:37
1 13: We love Kona / Kona Sucks 1:21:20
1 12: Chop Wood, Carry Water: End of ITU WTS Season & 70.3 World Champs 1:15:36
1 11: Post Rio Analysis: We're back! 1:28:00
1 10: The Impact of Scientific Knowledge on Coaching 1:23:13
1 9: Michael Krüger 1:34:03
1 8: A Heated Debate on Building a Successful Program 1:21:28
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