Balance Beyond

Rx for Change: Healthy on Purpose

#Fitness #Medicine #Dr. Michelle #Food #Arts

1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying math that powers modern machine learning to help everyone grasp this technology impacting our lives, even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

рік тому 30:04

MP3•Головна епізоду

Send us a text

You have 3 great options to connect with me!
Interested in my coaching program?
send an email to mdcleanliving@gmail.com to book your discovery call.
Want to see what I am doing on social?
Follow me @mdcleanliving
Want consistent tips and group challenges to level up your health?
Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving

84 епізодів

Balance Beyond

Rx for Change: Healthy on Purpose

published рік тому

Поширити

MP3•Головна епізоду

Send us a text

84 епізодів

#Fitness #Medicine #Dr. Michelle #Food #Arts

Усі епізоди

1
Immunity Boosters Part I 32:04

8 днів тому32:04

32:04

Send us a text How many viruses run through your home each year, with or without the kids? Winter season is also known as cold and flu season and for good reason. There are so many viruses that you encounter each day, and somehow your body manages to evade most of them. If you want to keep the kids in school and have a healthy winter season (and year-round for that matter), take these simple actions steps. Listen in to this episode to optimize your already stressed immune system. You have 3 great options to connect with me! Interested in my coaching program? send an email to mdcleanliving@gmail.com to book your discovery call. Want to see what I am doing on social? Follow me @mdcleanliving Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving…

1
Stall the Social Scroll 29:43

20 днів тому29:43

29:43

Send us a text Do you hear that ping and automatically run to pick up your phone? Do you notice if you have to have your phone in hand throughout the day? Are you plopping in front of the TV or lost in a video game after work? If so, this is the challenge for you. This month, we are setting limits on screen time and not making it a MUST in our day. Listen in to this episode to hear how you too can stall the social media scroll. You have 3 great options to connect with me! Interested in my coaching program? send an email to mdcleanliving@gmail.com to book your discovery call. Want to see what I am doing on social? Follow me @mdcleanliving Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving…

1
Purposefully Healthy 18:21

5 weeks тому18:21

18:21

Send us a text Imagine being able to set your intentions for your specific health goals that will truly be impactful. This is how we are starting off 2025. Get ready for the first challenge of this year to be purposefully healthy. Listen in to this episode to get started! You have 3 great options to connect with me! Interested in my coaching program? send an email to mdcleanliving@gmail.com to book your discovery call. Want to see what I am doing on social? Follow me @mdcleanliving Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving…

1
Balance Beyond 30:04

7 weeks тому30:04

30:04

Send us a text You have 3 great options to connect with me! Interested in my coaching program? send an email to mdcleanliving@gmail.com to book your discovery call. Want to see what I am doing on social? Follow me @mdcleanliving Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving…

1
Balanced Through the Holidays Pt III 30:04

10 weeks тому30:04

30:04

Send us a text Are you busy planning, prepping, and making everything perfect for your friends and family? Are your days filled with creating lists, making holiday cards, and updating addresses? Are you trying to manage all the dates on your calendar, with half of the events being things you do not want to go to? If you are feeling stressed during this time of year, you are not alone. And I am here to tell you there is a better way. Listen in to this episode to see how you can shift your mindset to stay balanced through and beyond the holidays. You have 3 great options to connect with me! Interested in my coaching program? send an email to mdcleanliving@gmail.com to book your discovery call. Want to see what I am doing on social? Follow me @mdcleanliving Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving…

1
Balanced Through the Holidays Pt II Movement 20:13

12 weeks тому20:13

20:13

Send us a text Are you busy planning, prepping, and making everything perfect for your friends and family? Are your days filled with creating lists, making holiday cards, and updating addresses? Are you trying to manage all the dates on your calendar, with half of the events being things you do not want to go to? If you are feeling stressed during this time of year, you are not alone. And I am here to tell you there is a better way. Listen in to this episode to see how moving your body each day can help you stay balanced through the holidays. You have 3 great options to connect with me! Interested in my coaching program? send an email to mdcleanliving@gmail.com to book your discovery call. Want to see what I am doing on social? Follow me @mdcleanliving Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving…

1
Balanced Through the Holidays Pt I: Meals 24:20

14 weeks тому24:20

24:20

Send us a text Are you busy planning, prepping, and making everything perfect for your friends and family? Are your days filled with creating lists, making holiday cards, and updating addresses? Are you trying to manage all the dates on your calendar, with half of the events being things you do not want to go to? If you are feeling stressed during this time of year, you are not alone. And I am here to tell you there is a better way. Listen in to this episode to see how being intentional with your meals can help you stay balanced through the holidays. You have 3 great options to connect with me! Interested in my coaching program? send an email to mdcleanliving@gmail.com to book your discovery call. Want to see what I am doing on social? Follow me @mdcleanliving Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving…

1
Sweet Dreams 21:03

16 weeks тому21:03

21:03

Send us a text There is a lot of talk about how sleep or lack thereof can negatively impact what and how you eat. But, have you thought much about how food affects your sleep? Listen in to this episode to see how being intentional with what you eat can positively impact your sleep. No more sleepless nights. You have 3 great options to connect with me! Interested in my coaching program? send an email to mdcleanliving@gmail.com to book your discovery call. Want to see what I am doing on social? Follow me @mdcleanliving Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving…

1
The Half on Eating Whole Food Part 2 34:57

18 weeks тому34:57

34:57

Send us a text Last time I talked about WHY whole foods are important. I talked about WHY we should care about eating whole foods. Today, I will discuss the HOW. Listen in to this episode to learn how eating whole food can change the trajectory of your health and how to realistically incorporate them into your daily life. If you want a more in-depth experience, join my private Facebook group (link below) to participate in my 7-day Whole Food Challenge. Here you will get hands on experience day to day, accountability, and lots of recipes. You have 3 great options to connect with me! Interested in my coaching program? send an email to mdcleanliving@gmail.com to book your discovery call. Want to see what I am doing on social? Follow me @mdcleanliving Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving…

1
The Half on Eating Whole Food 22:55

20 weeks тому22:55

22:55

Send us a text Do you ever wonder what the deal is with whole food anyway? What is it? Why do we need it? How will it improve my health? These are all questions I will be talking about. Listen in to this episode to get the half on whole food. You have 3 great options to connect with me! Interested in my coaching program? send an email to mdcleanliving@gmail.com to book your discovery call. Want to see what I am doing on social? Follow me @mdcleanliving Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving…

1
Back to School Part III: Why Kids Need Sleep 19:17

23 weeks тому19:17

19:17

Send us a text We all know the many reasons why sleep is important. But, did you know that it also greatly impacts the way we eat? In this episode I dive into how sleep and food are connected and why we need sleep to support proper nutrition. Let's get started! You have 3 great options to connect with me! Interested in my coaching program? send an email to mdcleanliving@gmail.com to book your discovery call. Want to see what I am doing on social? Follow me @mdcleanliving Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving…

1
Back to School Part II: The Deal With Sports 20:51

24 weeks тому20:51

20:51

Send us a text It's back to school, which typically means the morning chaos is back. If you are anything like me, you are simply trying to organize the family calendar with school schedules, sports, and all the other things your child signed up for this year. But it does not need to be difficult. because I will be going over ways to improve your kiddos overall health and academic performance. In part II of this series I will discuss the importance of sports and nutrition. Listen in to this episode to learn how to make this school year the best one yet! You have 3 great options to connect with me! Interested in my coaching program? send an email to mdcleanliving@gmail.com to book your discovery call. Want to see what I am doing on social? Follow me @mdcleanliving Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving…

1
Back to School Part I: Children Need Breakfast 22:00

26 weeks тому22:00

22:00

Send us a text It's back to school, which typically means the morning chaos is back. But it does not need to be difficult this year because I will be going over ways to improve your kiddos overall health and academic performance. In part 1 of this series I will discuss the old saying "breakfast is the most important meal of the day" and the reasons why. Listen in to this episode to learn how to make this school year the best one yet! You have 3 great options to connect with me! Interested in my coaching program? send an email to mdcleanliving@gmail.com to book your discovery call. Want to see what I am doing on social? Follow me @mdcleanliving Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving…

1
Being a Label Detective Part II 23:24

27 weeks тому23:24

23:24

Send us a text Do you find yourself getting exhausted by the list of ingredients when you are looking for a simple snack? Do you even know how to pronounce half of the ingredient names? Do you even know what you are looking out for on a food label? If you are having trouble with finding good food on a shelf, you are not alone! Listen in to Part 2 to helping you become a label detective. You have 3 great options to connect with me! Interested in my coaching program? send an email to mdcleanliving@gmail.com to book your discovery call. Want to see what I am doing on social? Follow me @mdcleanliving Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving…

1
Being a Label Detective Part I 33:25

30 weeks тому33:25