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74 - Rewiring Your Brain: How Neuroplasticity Can Help You Conquer Anxiety with Fear Dynamics' Stephen Dietrich
Manage episode 458989013 series 3568928
Your host, Jeff Arnold, interviews the Mergers and Acquisitions Attorney, and Best Selling Author of Fear Dynamics, Stephen Dietrich. Stephen shares his journey with anxiety, detailing how it has impacted his professional and personal life. He discusses techniques like meditation and deep breathing to manage anxiety and emphasizes the importance of genuine engagement and eye contact in professional relationships. The conversation highlights the significance of mental health in the workplace and offers actionable steps for improving personal and professional interactions. Stephen's insights provide valuable lessons on managing anxiety and fostering meaningful connections.
Want to learn more about Stephen's work? Check out their website HERE.
Connect with Stephen on LinkedIn.
Think you'd be a great guest on the show? Apply HERE
89 епізодів
Manage episode 458989013 series 3568928
Your host, Jeff Arnold, interviews the Mergers and Acquisitions Attorney, and Best Selling Author of Fear Dynamics, Stephen Dietrich. Stephen shares his journey with anxiety, detailing how it has impacted his professional and personal life. He discusses techniques like meditation and deep breathing to manage anxiety and emphasizes the importance of genuine engagement and eye contact in professional relationships. The conversation highlights the significance of mental health in the workplace and offers actionable steps for improving personal and professional interactions. Stephen's insights provide valuable lessons on managing anxiety and fostering meaningful connections.
Want to learn more about Stephen's work? Check out their website HERE.
Connect with Stephen on LinkedIn.
Think you'd be a great guest on the show? Apply HERE
89 епізодів
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1 84 - Transforming Challenges into Opportunities: Insights from a Former CEO with Chris Greco 19:04

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1 82 - Elevate Your Brand: Effective Marketing and Storytelling for Coaches and Consultants with Rockstarr & Moon Marketing's Rachel Minion 19:21

1 81 - The Power of Self-Belief: Guide to Thriving After Adversity with J Haleem's Jamar Washington 25:46

1 80 - Transform Your Health: The Role of Breathing in Managing Chronic Pain with PABR Institute's Amy Novotny 21:02

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1 75 - Aligning Your Brand with Your Audience: The Key to Effective Branding with Triple Diamond's Rachel Allen and Solveig Petch 19:28

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