Not Yours To Keep with Zelly Ruskin

My Simplified Life with Michelle Glogovac

Not Yours To Keep by Zelly Ruskin

35:19

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

рік тому 34:17

MP3•Головна епізоду

In this episode of My Simplified Life, host Michelle Glogovac speaks with author Zelly Ruskin about her debut novel, Not Yours to Keep, which explores themes of adoption and infertility. Zelly shares her journey from social worker to author, the emotional realities of adoption, and how societal perspectives on adoption have evolved. The conversation also touches on the impact of politics and mental health on adoption practices, as well as the differences between domestic and international adoption.

What We're Talking About...

Zelly Ruskin's journey to becoming an author was unexpected.
The book addresses the complexities of adoption and infertility.
Real-life experiences shaped the characters and plot of the novel.
Adoption practices have evolved significantly over the years.
The importance of understanding the emotional aspects of adoption.
Political changes can impact adoption laws and practices.
Mental health plays a crucial role in the adoption process.
International adoption presents unique challenges compared to domestic adoption.
The need for empathy and understanding in discussions about adoption.
Zelly's book aims to educate readers about adoption realities.

Chapters

00:00 Introduction and Background 11:46 The Evolution of Adoption Practices 21:47 Writing the Book: Inspiration and Process 29:45 Contemporary Issues in Adoption and Society 33:38 Introduction to a Gripping Thriller

Links Mentioned

Zelly Ruskin's Website

https://zellyruskin.com/

https://bookshop.org/a/99223/9781647427245

314 епізодів

#Society #Michelle Glogovac #Balance #Habits #Passion #Business #Goalsetting #Motivation #Purpose #Books #Arts #Careers

Not Yours To Keep with Zelly Ruskin

My Simplified Life with Michelle Glogovac

published рік тому

Поширити

MP3•Головна епізоду

What We're Talking About...

Zelly Ruskin's journey to becoming an author was unexpected.
The book addresses the complexities of adoption and infertility.
Real-life experiences shaped the characters and plot of the novel.
Adoption practices have evolved significantly over the years.
The importance of understanding the emotional aspects of adoption.
Political changes can impact adoption laws and practices.
Mental health plays a crucial role in the adoption process.
International adoption presents unique challenges compared to domestic adoption.
The need for empathy and understanding in discussions about adoption.
Zelly's book aims to educate readers about adoption realities.

Chapters

Links Mentioned

Zelly Ruskin's Website

https://zellyruskin.com/

Not Yours To Keep by Zelly Ruskin

https://bookshop.org/a/99223/9781647427245

314 епізодів

#Society #Michelle Glogovac #Balance #Habits #Passion #Business #Goalsetting #Motivation #Purpose #Books #Arts #Careers

Wszystkie odcinki

My Simplified Life with Michelle Glogovac

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Clarity Over Chaos: The Power of Prioritizing What Matters with Michelle Glogovac 12:56

5 днів тому12:56

12:56

In this episode of My Simplified Life , host Michelle Glogovac dives into the powerful shift that happens as we grow older—we don’t stop caring, we just start caring about the right things. Michelle opens up about redefining priorities, from family and health to activism and authentic living. She shares honest reflections on showing up with integrity, especially in the world of social media, and how setting boundaries is a form of self-respect. Whether you're navigating burnout, feeling overwhelmed, or questioning your purpose, this conversation will inspire you to align your actions with what truly matters. What We're Talking About Finding your voice often comes with age and experience. Caring is about prioritizing what truly matters to you. Family time can take precedence over a clean house. Activism is more important than seeking approval. Health should be prioritized over hustle and busyness. Integrity in social media is crucial for authenticity. We care deeply about the issues that matter to us. Being selective with energy is essential for well-being. Caring is a form of rebellion against societal expectations. Chapters 00:00 The Journey to Self-Discovery 03:28 Selective Energy and Prioritizing What Matters 06:44 Activism Over Approval 09:38 Integrity in a Social Media World 12:31 Caring Deeply: The True Essence of Our Actions…

My Simplified Life with Michelle Glogovac

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Booked & Unfiltered: Publishing Truths, Personal Stories & Why Every Book Matters 30:24

6 днів тому30:24

30:24

In this episode of My Simplified Life , host Michelle Glogovac and co-host Stephanie Hockersmith dive deep into the realities of today’s publishing industry. They explore the challenges authors face in getting their books noticed, the power of authentic storytelling, and why building genuine relationships matters more than ever. From navigating book promotion and influencer marketing to writing for personal fulfillment over mass appeal, Michelle and Stephanie offer honest insights for writers, aspiring authors, and anyone passionate about the literary world. Whether you're self-published, traditionally published, or dreaming of writing your first book, this episode is a must-listen for understanding what really goes into sharing your story. What We're Talking About The importance of personal connections in the publishing industry. Writing should be for yourself, not just for an audience. Every story has value, even if it only reaches a few people. The publishing world is often about who you know. Marketing plays a crucial role in a book's success. Imposter syndrome is a common challenge for authors. Influencers can help promote lesser-known authors. Literature has the power to change lives. It's essential to support and uplift fellow authors. Chapters 00:00 Introduction and Personal Updates 02:38 Book Events and Author Connections 10:43 The Influence of Connections in Publishing 18:47 The Challenges of Promoting Lesser-Known Authors 25:42 The Value of Writing for Yourself 29:22 Conclusion and Next Week's Topic…

My Simplified Life with Michelle Glogovac

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A Gardin Wedding with Rosey Lee 35:45

7 днів тому35:45

35:45

In this episode of My Simplified Life , host Michelle Glogovac welcomes back acclaimed author Rosey Lee to dive into her latest novel, A Gardin Wedding . Together, they explore key themes such as the vital role of libraries in communities, how fashion enhances storytelling, and Rosey's inspiring journey balancing a medical career with her passion for writing. The conversation delves into the creative challenges of writing a sophomore novel, character development, and the heartwarming, uplifting tone that defines Rosey’s work. Tune in for a thoughtful discussion that celebrates books, creativity, and perseverance—and don’t forget to share your thoughts on A Gardin Wedding to support Rosey’s future stories. What We're Talking About... Rosey Lee's new book, A Gardin Wedding , is a continuation of her Gardins of Edin series. The book explores themes of family drama and personal growth. Libraries play a significant role in the story, highlighting their importance in communities. Fashion and wedding dresses are intricately detailed in the narrative, reflecting Rosey's passion for design. Balancing a medical career with writing requires careful planning and time management. The pressure of writing a sophomore book can be daunting, but Rosey embraces the challenge. Character development is crucial, and reader feedback influences the writing process. Wholesomeness in writing allows for clean, family-friendly content. Rosey incorporates health themes into her stories, drawing from her medical background. Future books may explore deeper character arcs and resolutions. Chapters 00:00 Introduction and Book Launch Celebration 04:17 Exploring the Gardens of Edin Series 07:17 The Role of Libraries in Community Health 10:16 Fashion and Wedding Themes in Writing 13:18 Balancing Writing and Medical Career 16:26 The Pressure of the Sophomore Book 19:12 Wholesome Storytelling and Reader Expectations 22:04 Exploring Wholesomeness in Writing 25:40 The Gardin Family Dynamics 28:06 Anticipating Book Three and Four 32:03 Reader Feedback and Character Development 35:09 Celebrating Authors and Their Work 35:38 Embracing Wedding Season with Joy Links Mentioned Rosey Lee’s Website https://www.roseyleebooks.com/books/ Rosey Lee on Instagram https://instagram.com/roseyleebooks Rosey Lee on Facebook https://facebook.com/roseyleebooks Read the first chapter of A Gardin Wedding https://www.roseyleebooks.com/wp-content/uploads/2024/12/SneakPeek_AGardinWedding.pdf…

My Simplified Life with Michelle Glogovac

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Lessons We Teach As Mothers Without Trying 12:12

12 днів тому12:12

12:12

In this heartfelt episode of My Simplified Life , host Michelle Glogovac opens up about the complex and deeply personal journey of motherhood. As both a biological mom and a stepmom, Michelle shares honest reflections on the emotional highs and lows of parenting in today’s world. She explores the importance of providing emotional security for children and how empathy and compassion shape our roles as mothers. With Mother’s Day around the corner, Michelle honors all forms of motherhood—biological, blended, adoptive, and beyond—and reminds moms everywhere of the powerful impact they have on their children’s lives every single day. What We're Talking About... Motherhood has many definitions and experiences. Being a stepmom can be more challenging than biological parenting. Emotional security is crucial for children. Conversations about the world start at home. Children learn empathy and compassion from their parents. Every day is an opportunity to teach valuable lessons. Moms should recognize their impact on their children's lives. It's important to be a good human being as a parent. Celebrating Mother's Day acknowledges all types of mothers. Moms are doing a wonderful job, even when it's tough. Chapters 00:00 The Journey of Motherhood 03:49 The Challenges of Stepparenting 06:32 Emotional Security and Communication 09:49 Empathy and Compassion in Parenting…

My Simplified Life with Michelle Glogovac

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Booked & Unfiltered: Embracing Your Season, Speaking Your Truth, and Reading the Spicy Books 49:28

13 днів тому49:28

49:28

In this episode of My Simplified Life , Michelle Glogovac and Stephanie Hockersmith, Michelle shares her candid reflections from her trip to the L.A. Times Festival of Books — from the chaos of traveling as moms to the unexpected empowerment found in spicy romance novels. They dive into real talk about managing expectations, navigating the pressure of influencer culture, and the importance of honoring your own season of life. Through laughter and honesty, Michelle and Stephanie remind listeners that personal growth doesn’t have to look like anyone else’s. You don’t need to have it all figured out — you just need to stay true to your own path. What We're Talking About... Traveling as a parent can be challenging but rewarding. Spicy romance novels empower women to vocalize their desires. Managing expectations is crucial for personal well-being. Influencer culture can create unrealistic standards. It's important to own your choices and space in life. Everyone's journey is unique; comparison can be harmful. Embrace your season and the changes it brings. Self-improvement is a journey, not a destination. Stay true to yourself and your values. Chapters 00:00 Introduction and Festival Anticipation 03:41 Experiencing the LA Times Festival of Books 06:37 Connecting with Authors and Panels 09:47 The Spicy Romance Genre 12:32 Empowerment Through Romance 15:35 Diverse Voices in Literature 18:40 Closing Thoughts and Future Reads 20:12 Exploring New Reads and Author Discoveries 23:07 Reflections on Book Festivals and Networking 26:00 Navigating Family Dynamics and Travel Challenges 29:07 Balancing Work and Family Life 32:16 Managing Health and Commitments 35:09 The Pressure of Expectations and Influencer Culture 38:14 Finding Personal Peace and Realistic Goals 41:12 The Reality of Self-Help and Personal Growth 44:09 Embracing Authenticity in Life and Work…

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All The Signs with Jessie Rosen 32:56

14 днів тому32:56

32:56

In this episode of My Simplified Life , host Michelle Glogovac sits down with author Jessie Rosen to talk about her latest novel, All the Signs . Together, they explore the creative highs and lows of writing, the unexpected ways astrology shapes personal growth, and how travel fuels Jessie’s storytelling. Jessie opens up about her evolution from astrology skeptic to curious believer—and how the zodiac now plays a powerful role in shaping her characters and their choices. They also dive into Jessie’s dynamic career in film and television, her upcoming writing projects, and the deeper journey of self-discovery that comes from asking the hard questions. This episode is for the curious, the creative, and anyone looking for signs that they’re on the right path. What We're Talking About Jessie's latest book, All the Signs , was her hardest writing project. Travel plays a crucial role in Jessie's creative process. Astrology serves as a tool for personal growth and exploration. Characters in Jessie's books often reflect her own experiences and struggles. Skepticism can coexist with curiosity about astrology. The importance of asking questions about oneself is emphasized in the conversation. Jessie's career in writing evolved from blogging to television and film. The impact of astrology on relationships is a recurring theme in Jessie's work. Jessie aims to create relatable characters who face real-life dilemmas. Future projects will continue to explore themes of family and personal empowerment. Chapters 00:00 Introduction and Connection 04:41 The Journey of Writing and Research 07:27 Exploring Astrology and Personal Growth 10:29 Character Development and Themes 13:29 The Role of Travel in Storytelling 16:32 Career Path and Writing Evolution 19:39 Skepticism and Belief in Astrology 22:39 The Impact of Astrology on Relationships 25:33 Future Projects and Aspirations 32:17 Introduction to Astrology and Personal Connection 32:47 Exploring Birth Charts and Their Significance Links Mentioned All The Signs by Jessie Rosen jessierosen.com/books/allthesigns Jessie's Substack, Bravery by Jessie Rosen braverybyjessierosen.substack.com Jessie Rosen on Instagram http://instagram.com/jessierosenwriter…

My Simplified Life with Michelle Glogovac

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The Myth of Balance: Embracing Presence 10:39

19 днів тому10:39

10:39

In this solo episode of My Simplified Life , host Michelle Glogovac gets real about the elusive idea of “balance” and why being present matters more than doing it all. Michelle opens up about the pressure of juggling motherhood, entrepreneurship, activism, and daily life — and the powerful shift that happens when we stop chasing perfection and start noticing the small wins. She shares honest moments, practical insights, and a message every woman needs to hear: you don’t have to do everything to be enough. Whether you’re a busy mom, business owner, or both, this episode is your permission slip to pause, breathe, and focus on what truly matters. What We're Talking About... I don't believe in balance. I think that's nonsense. It's important to consider our expectations for ourselves. You are doing a great job, even on tough days. We often don't give ourselves credit for our accomplishments. Being present is more important than doing it all. Scheduling time for white space is essential for creativity. It's okay to not crush it every single day. You deserve the time to put yourself first. Celebrate the small wins in your life. I believe in you and your efforts. Chapters 00:00 Redefining Balance: Living in the Moment 03:29 Celebrating Small Wins: A Day of Accomplishments 06:25 The Myth of Doing It All: Embracing Imperfection 09:49 Creating Space for Yourself: The Importance of White Space…

My Simplified Life with Michelle Glogovac

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Booked & Unfiltered: Empathy Through Literature: A Conversation on Reading 34:39

20 днів тому34:39

34:39

In this episode of My Simplified Life , host Michelle Glogovac and co-host Stephanie Hockersmith dive into the power of reading and its role in personal growth, empathy, and human connection. They discuss how diverse literature expands our understanding of others, the responsibility of politicians in shaping society, and why accountability matters. The conversation also highlights the importance of community involvement and offers a peek into their latest project—bringing homemade pies to authors as a heartfelt gesture of appreciation. What We're Talking About... Reading can inspire and encourage personal growth. Diverse literature is essential for understanding different perspectives. Empathy is crucial in today's society. We should hold our leaders accountable while also praising their good work. Community engagement can take many forms, including creative projects. Books can help us feel seen and understood. Reading breeds empathy and understanding. It's important to appreciate the work of authors and community leaders. Plans for future projects can foster excitement and connection. Chapters 00:00 Creative Plans and Excitement 20:06 Work and Opportunities 23:06 Political Aspirations and Influences 26:03 Social Media's Role in Politics 29:12 Accountability in Leadership 33:01 Encouragement and Support in Politics…

My Simplified Life with Michelle Glogovac

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Bearer Of Bad News with Elisabeth Dinni 34:27

21 день тому34:27

34:27

In this powerful episode of My Simplified Life , host and podcast publicist Michelle Glogovac interviews debut author Elisabeth Dini about her new historical fiction novel, Bearer of Bad News . Recorded in celebration of the book’s launch, this episode dives deep into the novel’s compelling themes—blending humor with the harsh realities of World War II, war crimes, and the ongoing fight for human rights. Elisabeth shares her inspiring journey from international war crimes attorney to historical fiction writer, highlighting how her legal background informs her storytelling and activism. Michelle and Elisabeth discuss the importance of resistance, the relevance of historical fiction in today’s political climate, and the emotional impact of writing about justice, courage, and survival. This conversation is a must-listen for fans of historical fiction, aspiring authors, human rights advocates, and anyone curious about the creative process behind a debut novel with a powerful message. What We're Talking About The book Bearer of Bad News explores deep themes despite its lighthearted premise. World War II serves as a backdrop for understanding modern resistance. Elisabeth Dini's background in law informs her writing and themes. Empathy is crucial in understanding the human experience during conflicts. Individual actions, no matter how small, contribute to larger movements. The importance of speaking out against injustices is emphasized. Writing can be a form of resistance and a way to process trauma. Elisabeth's journey from law to writing showcases the power of storytelling. The book intertwines humor with serious historical themes. Readers are encouraged to engage with the world and take action. Chapters 00:00 Introduction and Book Launch Celebration 04:36 Exploring the Depths of Bearer of Bad News 07:22 World War II Themes and Human Rights 10:33 Transitioning from Law to Writing 13:25 The Importance of Resistance and Activism 16:23 The Creative Process and Writing Journey 19:46 Connecting with Readers and Future Projects 33:17 The Power of Books and Connection 34:10 Resonance of Bearer of Bad News Links Mentioned Elisabeth Dini’s Website www.elisabethdini.com Elisabeth Dini on Instagram https://www.instagram.com/elisabethdiniauthor/ Bearer of Bad News by Elisabeth Dini https://www.simonandschuster.com/books/Bearer-of-Bad-News/Elisabeth-Dini/9781668063576…

My Simplified Life with Michelle Glogovac

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Who To Judge? with Anneliese Judge 40:15

26 днів тому40:15

40:15

In this episode of My Simplified Life , host Michelle Glogovac sits down with actress Anneliese Judge—best known for her role in Netflix’s Sweet Magnolias and the founder of the book community Who To Judge? . Anneliese shares her journey into acting, what it’s really like behind the scenes on set, and how her love of storytelling extends far beyond the screen. They dive into the power of community through reading, the inspiration behind her book club, and the meaningful connections she’s made with authors and fellow readers. With a heart for creativity and a drive to explore every corner of the entertainment world, Anneliese opens up about building a multifaceted career and staying grounded in the stories that move her most. What We're Talking About... Anneliese Judge's journey into acting began unexpectedly at age 13. Sweet Magnolias has significantly impacted Anneliese's career. Transitioning to LA opened up new opportunities for Anneliese. Filming a season of Sweet Magnolias takes about four and a half months. Community and book clubs play a vital role in personal growth. Who To Judge? was created to foster a love for reading without pressure. Engaging with authors enhances the reading experience. Reading is a crucial part of Anneliese's life and career. Exploring multiple passions is essential for personal fulfillment. Anneliese encourages others to pursue their dreams without limitations. Chapters 00:00 Reconnecting and Introduction 04:27 Annalise Judge: The Journey to Acting 07:26 Life in LA and the Acting Scene 10:16 The Process of Filming and Production 13:28 Navigating Career Opportunities and Challenges 18:41 The Evolution of Podcasting and AI 20:05 Anneliese's Journey with Books 25:38 Creating a Community Through Reading 30:32 Exploring Career Paths and Passions 36:53 Embracing Multifaceted Interests 39:13 Connecting with Anneliese and Who To Judge 39:41 Introduction to Annalise and Her Passion for Reading 40:10 The Impact of Book Clubs on Personal Growth Links Mentioned Who To Judge? Book Club https://www.instagram.com/whotojudgeco/ Who To Judge? Substack https://substack.com/@whotojudgeco?r=4yrzkh&utm_medium=ios Anneliese Judge’s Instagram https://www.instagram.com/anneliesecjudge/?hl=en…

My Simplified Life with Michelle Glogovac

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Booked & Unfiltered: Travel, Bookstores & Big Dreams 35:32

27 днів тому35:32

35:32

In this Booked & Unfiltered episode of My Simplified Life , host Michelle Glogovac is joined by Stephanie Hockersmith for a heartfelt conversation about the power of family vacations and the lifelong memories made through travel. They dive into the joys and chaos of traveling with kids, the healing that happens when families unplug together, and the beauty of investing in experiences over things. From navigating career changes to dreaming about opening a bookstore, Michelle and Stephanie reflect on how our journeys, both literal and personal, shape who we are and where we're headed. Tune in for laughs, inspiration, and a reminder that your past and present don’t define your future. What We're Talking About... Family vacations create lasting memories and bonds. Traveling with kids can be a rewarding experience. Invest in experiences over material items. Family time is essential for healing and connection. Career transitions can lead to new opportunities. Living in different cities shapes our perspectives. Community connections are vital for personal growth. Bookstores can serve as community hubs. Traveling opens up new possibilities and adventures. Chapters 00:00 Spring Break Adventures 03:39 Family Vacations and Memories 06:37 The Importance of Family Time 09:41 Traveling with Kids 12:40 Reflections on Past Trips 15:38 Career Journey and Corporate Aviation 19:09 Career Transitions and Industry Insights 20:52 Living Preferences and City Comparisons 23:16 Dreams of Community and Bookshops 26:12 Travel Plans and Family Adventures 29:43 Book Festivals and Literary Connections…

My Simplified Life with Michelle Glogovac

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Women Are Angry with Jennifer Cox 35:16

28 днів тому35:16

35:16

Michelle Glogovac welcomes psychotherapist and author Jennifer Cox to My Simplified Life for a candid conversation about her book Women Are Angry . They dive into how society views and polices women’s anger, the emotional fallout of current events, and the political weight of expressing rage as a woman. The episode explores issues like body autonomy, how COVID disrupted women’s support systems, and the deep connection between stress and physical health. Jennifer sheds light on why it’s crucial for women to name their emotions, reclaim their anger, and take back their agency. If you’ve ever been told you’re “too much” for feeling deeply—this one’s for you. What We're Talking About... It's okay to be mad and express anger. Cultural differences affect how women express anger. The chaos of current events can lead to feelings of shock and paralysis. Everything in life is political, including women's rights and health. Women often carry stress and anger in their bodies. COVID has exacerbated feelings of isolation among women. Personal health issues can be linked to stress and societal pressures. Social media can negatively impact mental health. Women are increasingly waking up to their political agency. Conversations about women's issues are crucial for empowerment. Chapters 00:00 Introduction and Cultural Differences in Anger 04:12 The Impact of Constant Chaos 07:12 Navigating Political Conversations 10:07 Women’s Anger and Body Autonomy 13:00 The Political Nature of Everyday Life 16:02 The Awakening of Women’s Voices 18:57 Personal Experiences with Stress and Health 22:04 Comparing Reactions to the Book in the UK and US 34:22 Embracing Anger: A Call to Action 34:47 Building Community Through Shared Experiences Links Mentioned Women Are Angry by Jennifer Cox https://bookshop.org/a/99223/9781684816934 Women Are Mad Podcast https://podcasts.apple.com/gb/podcast/women-are-mad/id1686583313…

My Simplified Life with Michelle Glogovac

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Why Democracy Needs You: Security, Identity & Action with Dr. Nola Haynes 37:35

5 weeks тому37:35

37:35

In this powerful episode of My Simplified Life , host Michelle Glogovac sits down with Dr. Nola Haynes—national security expert, space policy strategist, and fierce advocate for democracy. Together, they explore Dr. Haynes’ inspiring journey from the entertainment industry to academia, and her work in shaping the future of space security and national defense. This conversation dives deep into the evolving landscape of global threats, the fragile state of democracy, and why political engagement is more critical than ever. Dr. Haynes shares how identity, activism, and community intersect with national security, and how women are leading the charge in shaping a safer, more just world. Whether you're curious about space policy, the role of women in national security, or how to become more politically active, this episode delivers insight, inspiration, and a call to action. What We're Talking About... Dr. Haynes emphasizes the importance of community in activism. The journey into space security is multifaceted and personal. Understanding threats in national security requires a historical perspective. Women play a crucial role in advancing peace and security. Democracy is fragile and requires constant vigilance. Political engagement is essential for safeguarding democratic values. The evolution of threats has shifted from terrorism to arms control. Space security is a growing field with significant implications. Capitulating to political bullies only leads to further humiliation. Networking and collaboration are vital for effective activism. Chapters 00:00 Introduction and Background 04:14 Journey into Space Security 13:15 The Intersection of Identity and National Security 21:07 Political Landscape and Democracy 31:19 The Role of Media and Community Engagement 36:54 The Call to Action 37:18 Understanding the Current Landscape Links Mentioned Nola Haynes' Instagram https://instagram.com/nolahaynes Nola Haynes' Bluesky https://bsky.app/profile/nolahaynes.bsky.social The Persist Network on Instagram ‌https://instagram.com/ThePersistNetwork The Persist Network on Bluesky https://bsky.app/profile/thepersistnetwork.bsky.social The Persist Network on TikTok https://www.tiktok.com/@thepersistnetwork…

My Simplified Life with Michelle Glogovac

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Booked & Unfiltered: Milestone Moments: 300 Episodes of Real Talk, Routines, Reading & Revelations 40:24

5 weeks тому40:24

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In this celebratory 300th episode of the My Simplified Life Podcast, host Michelle Glogovac and co-host Stephanie Hockersmith reflect on their journey, share personal stories, and discuss the importance of finding joy in everyday life. They explore themes of productivity, family responsibilities, and the significance of spirituality and signs in their lives. The conversation also touches on the impact of current events and the importance of self-care routines, all while recommending various literary works that inspire them. What We're Talking About... The podcast has reached a significant milestone with its 300th episode. Celebrating achievements can be both exciting and nerve-wracking. Finding joy in small moments is essential for a fulfilling life. Balancing family responsibilities with personal goals is a common challenge. Creating a structured plan for daily tasks can enhance productivity. Morning routines can set a positive tone for the day. Recognizing signs and spirituality can guide personal decisions. Engaging with current events is important for staying informed. Literature can provide comfort and inspiration during tough times. Practicing gratitude and focusing on positives can shift one's mindset. Chapters 00:00 Celebrating Milestones: Episode 300 03:39 Reflecting on Podcasting Journey 06:38 Cory Booker's Historic Speech 09:37 Balancing Family and Work Life 12:40 Planning and Productivity Strategies 15:29 Summer Break Strategies for Families 18:37 Beliefs and Signs: A Deeper Conversation 19:19 Seeking Signs and Embracing Grace 20:36 Finding Peace in Nature 23:00 Morning Routines for Calm and Clarity 25:12 The Power of Noticing Small Joys 27:45 The Psychology of Happiness 31:28 Finding Joy Amidst Chaos 33:23 The Bigger Picture: Letting Go of Control 36:11 Exploring New Reads and Shared Stories…

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Breaking Genre Boundaries in Writing with Rachel Howzell-Hall 30:23

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