Episode #9: Chilling Transformations: The Sweaty Secrets Behind Esthetic Nightmares With Rachael Heilshorn The Scary, Sweaty, Sleepy podcast

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For twenty years, media personality Sarah Fraser has made a name for herself with her bold, hilarious, and totally unfiltered takes on everything from pop culture to parenting, life's messy struggles, and surviving the chaos of Hollywood. On her hit daily show, The Sarah Fraser Show, Sarah dives into the wildest corners of celebrity culture, interviewing and dissecting the most outrageous reality stars and offbeat personalities from Bravo, Sister Wives, 90 Day Fiance, and beyond. Nothing is off-limits, and you never know what’s coming next—but with Sarah, it’s guaranteed to be unforgettable. For advertising or collabs, reach out to thesarahfrasershow@gmail.com

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Episode #9: Chilling Transformations: The Sweaty Secrets Behind Esthetic Nightmares with Rachael Heilshorn

рік тому 39:57

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Вміст надано scarysweaty. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією scarysweaty або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

In this episode, join us as we delve into the spine-tingling world of aesthetics with Rachael Heilshorn, NP-BC, the visionary behind MAD Esthetics Med Spa. Discover the haunting challenges of work/life balance and the eerie tales of beauty and care in the heart of Mississippi. Prepare for a blend of chills and thrills that will leave you both scared and inspired!

This episode is produced by Audio Alchemy Productions.

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20 епізодів

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Episode #9: Chilling Transformations: The Sweaty Secrets Behind Esthetic Nightmares with Rachael Heilshorn

The Scary, sweaty, sleepy podcast

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MP3•Головна епізоду

Вміст надано scarysweaty. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією scarysweaty або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

In this episode, join us as we delve into the spine-tingling world of aesthetics with Rachael Heilshorn, NP-BC, the visionary behind MAD Esthetics Med Spa. Discover the haunting challenges of work/life balance and the eerie tales of beauty and care in the heart of Mississippi. Prepare for a blend of chills and thrills that will leave you both scared and inspired!

This episode is produced by Audio Alchemy Productions.

… continue reading

20 епізодів

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Episode #20: BIG mama healing vibes 59:37

9 днів тому59:37

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59:37

Join mother-daughter duo Suzy B Foote and Ashby Norwood the day before Mother’s Day for a heartfelt conversation packed with healing, hope, and inspiring stories. Celebrate the incredible strength of maternal bonds and the powerful impact mothers have on our lives and society. Share your journey and connect with us using #BigMamaHealingVibes!” This episode is produced by Daniel Anderson at Audio Alchemy Productions.…

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Attention, Scary, Sweaty, Sleepy listeners! Episode 19 1:01:47

21 день тому1:01:47

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The doctor is IN. We’re going deep (literally) into The Vagina Era with Dr. Robert Harris. And yes, questions are highly encouraged.) Southeast Urogyn Urogynecologists https://seug.com #NoTopicOffLimits #LetsTalkAboutIt #VaginaTalk #TabooNoMore #UnfilteredConversations #SpicyEpisode #HealthIsWealth #AskAway This episode is produced by Daniel Anderson at Audio Alchemy Productions.…

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Episode 18 – Privilege, Prominence & Pressure: Douglas Lyons on the Hidden Layers of Addiction 49:33

5 weeks тому49:33

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In this episode of The Scary, Sweaty, Sleepy Podcast, Ashley Bates welcomes Douglas Lyons of Clere Consulting for a thought-provoking conversation on the often-overlooked complexities of addiction. Lyons unpacks the powerful interplay between privilege, prominence, and pressure—and how these forces shape not only the path to addiction but also the journey through recovery. He challenges the idea that addiction exists in a vacuum, instead urging listeners to consider the broader context of social environments, personal circumstances, and expectations. This episode shines a light on the nuanced realities many face behind closed doors and calls for a more compassionate, individualized approach to treatment and support. #ScarySweatySleepyPodcast #DouglasLyons #AddictionRecovery #MentalHealthAwareness #PrivilegeAndAddiction #ProminenceAndPressure #TraumaInformedCare #RecoveryJourney #ClereConsulting #AshleyBates #AddictionSupport #HolisticHealing #RecoveryPodcast #MentalHealthMatters This episode is produced by Daniel Anderson at Audio Alchemy Productions.…

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Episode #17 – Ageless Ambitions: Unlocking Youth & Wellness with Rachel Heilsburg of Mad Esthetics 32:19

7 weeks тому32:19

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In this radiant episode of Scary, Sweaty, Sleepy, your host Ashley Bates sits down with Rachael Heilshorn, owner of Mad Esthetics, to uncover the secrets behind youthful skin, lasting vitality, and the powerful science of aging gracefully. Rachael isn’t just redefining skincare—she’s transforming the conversation around anti-aging, longevity, and holistic wellness. From advanced facial techniques to skin rejuvenation practices that actually work, this episode is packed with real talk, real results, and a little skincare sass. What You’ll Learn: Rachael’s personal journey to building Mad Esthetics and becoming a go-to expert in anti-aging Proven skincare routines and longevity tips you can implement now The truth about beauty standards, self-confidence, and why aging doesn’t mean fading How esthetic practices can connect with mental and emotional health If you’ve ever wondered how to glow from the inside out—this episode is your new obsession. #ScarySweatySleepy #MadEsthetics #RachaelHeilshorn #SkincarePodcast #AntiAgingTips #LongevityWellness #GlowUp #EstheticianLife #BeautyFromWithin #HolisticSkincare #YouthfulSkin #WellnessPodcast #WomenInBusiness #SkinCareRoutine #FacialRejuvenation #PodcastForWomen #AgingGracefully #AshleyBatesPodcast…

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Episode #16: Biohacking Your Hormones: Functional Medicine Secrets with Kelly Engelmann 47:26

9 weeks тому47:26

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In this episode of Scary, Sweaty, Sleepy with Ashley Bates, we dive into the world of Functional Medicine with expert Kelly Engelmann from Enhanced Wellness Living. Discover how the food you eat can be your greatest ally (or worst enemy) when it comes to balancing hormones, boosting energy, and improving sleep. Learn how functional testing can uncover hidden imbalances and how connection plays a crucial role in activating feel-good hormones. If you’re constantly exhausted, struggling with stress, or waking up in a puddle of sweat at 3 AM, this episode is a must-listen! ✅ The real reason you feel drained and restless ✅ How functional medicine testing can provide clarity on health issues ✅ The role of nutrition in balancing hormones and improving sleep ✅ How connection and relationships impact your mood and well-being 🔥 Don’t miss these expert insights! Tune in now and start biohacking your body for better sleep, more energy, and a balanced life. @KellyEngelmann @EnhancedWellnessLiving #FunctionalMedicine #HormoneBalance #Biohacking #EnhancedWellness #FoodAsMedicine #BetterSleep #WellnessPodcast #HealthyLiving #ScarySweatySleepy #AshleyBates #KellyEngelmann #HolisticHealth #MindBodyBalance #OptimizeYourHealth This episode is produced by Daniel Anderson at Audio Alchemy Productions.…

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Episode 15: “Understanding Manopause” 53:18

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Ashley Bates, Sean Guy and Jenny Bourn Wilson delve into the nuances between andropause and female menopause. This episode is produced by Daniel Anderson at Audio Alchemy Productions.

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Scary, Sweaty, Sleepy: Episode 14 52:49

13 weeks тому52:49

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Dr. Jerri Gledhill, a seasoned therapist at Killebrew Psychological Services, boasts over 25 years of experience in helping individuals navigate life's challenges. With a compassionate and insightful approach, Dr. Gledhill collaborates with her clients to pinpoint the root causes of stress, anxiety, or dissatisfaction in their personal and professional lives, as well as relationships. By utilizing a range of evidence-based tools and strategies, she empowers individuals to effectively manage their stressors, fostering a path towards greater well-being, resilience, and fulfillment. This episode is produced by Daniel Anderson at Audio Alchemy Productions.…

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Episode 13: Untangling Trauma and Healing Relationships: A Deep Dive with Lyn Pruitt 57:37

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A conversation with Lyn Pruitt, a Licensed Professional Counselor with over 40 years of experience in the mental health field. Lyn shares her expertise in addressing issues such as dysfunctional relationships, anxiety, codependency, substance use disorders, behavioral addictions (including eating disorders and sexual compulsivity), trauma, and emotional dysregulation rooted in cognitive distortions. Her approach centers on building a collaborative partnership with clients, grounded in acceptance and empathy. This episode is produced by Daniel Anderson at Audio Alchemy Productions.…

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Episode 12: Women’s mental health: trauma and midlife challenges with Morgan Clark 45:29

17 weeks тому45:29

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Ashley and Morgan discuss the challenges women face in accessing mental health treatment, the importance of understanding the impact of hormones on mental health, and the need for women to be listened to. This episode is produced by Daniel Anderson at Audio Alchemy Productions.

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Episode 11: Navigating Mid-Life Challenges 57:57

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Together, Neely and Doug Lyons navigate mid-life challenges related to addiction recovery. They provide insights into how individuals can cope with transitions often experienced during this stage of life—such as career changes, relationship dynamics, or health issues—all while managing or recovering from addiction. Their discussions often highlight practical coping strategies such as mindfulness practices, building supportive networks, setting achievable goals, and fostering open communication within families. By sharing their experiences and insights through various platforms—including podcasts or community events—they aim to inspire others facing similar struggles. This episode is produced by Daniel Anderson at Audio Alchemy Productions.…

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Episode #10: Life on Life's Terms: A Conversation with Steve Robertson 1:13:12

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After a short hiatus to be with family, Ashley returns with a poignant and powerful episode about navigating the ups and downs of life. She's joined by special guest, Steve Robertson - the clean, sober, and inspiring author behind Genespage.com, Boneyard, and DudyNobleBook.com. Join them as they delve into the raw and honest realities of "life on life's terms," sharing their experiences, strength, and hope. From celebrating life's precious moments to grappling with loss and grief, this episode is a reminder that we're not alone in our journeys. This episode is produced by Daniel Anderson at Audio Alchemy Productions.…

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Episode #9: Chilling Transformations: The Sweaty Secrets Behind Esthetic Nightmares with Rachael Heilshorn 39:57

26 weeks тому39:57

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39:57

In this episode, join us as we delve into the spine-tingling world of aesthetics with Rachael Heilshorn, NP-BC, the visionary behind MAD Esthetics Med Spa. Discover the haunting challenges of work/life balance and the eerie tales of beauty and care in the heart of Mississippi. Prepare for a blend of chills and thrills that will leave you both scared and inspired! This episode is produced by Audio Alchemy Productions.…

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Sweaty Secrets: The Nightmares of Women's Health, Episode #8: Dr. Fulton’s Haunting Journey 53:02

28 weeks тому53:02

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In this chilling episode, host Ashley Bates delves into the unsettling stories and experiences of Dr. Fulton, a dedicated healthcare provider who has spent over 30 years serving women in her community. As she navigates the eerie shadows of her medical career, Dr. Fulton reveals the haunting realities faced by women in healthcare. From the sweat-inducing pressures of her solo practice in Jackson, Mississippi, to the spine-tingling tales from her residency at Tulane, this episode promises to keep you on the edge of your seat. Join us as we explore the intersection of women's health and the eerie experiences that come with it, all while uncovering the vital role Dr. Fulton plays in transforming gynecologic care in the region. Prepare for a blend of fear, sweat, and sleepiness as we venture into the unknown corners of women’s health with a seasoned expert. This episode is produced by Daniel Anderson at Audio Alchemy Productions.…

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Episode #7: Empowering Women's Health with Dr. Robert Harris 52:56

30 weeks тому52:56

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In this insightful episode of the Scary, Sweaty, Sleepy podcast, host Ashley Bates sits down with Dr. Robert Harris, the founding physician of Southeast Urogyn and a board-certified urogynecologist. Based in Jackson, Mississippi, Dr. Harris shares his expertise on treating conditions like incontinence, vaginal relaxation, and menopause. Listen in as he discusses the importance of both surgical and non-surgical treatments, including minimally invasive procedures and vaginal rejuvenation. With a rich background in urogynecology and reconstructive pelvic surgery, Dr. Harris is dedicated to improving the quality of life for his patients. Tune in to learn more about his approach to empowering women's health. This episode is produced by Daniel Anderson at Audio Alchemy Productions.…

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Episode #6: Surviving and Thriving with Cassie McLaughlin Carroll. 31:32

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In this heartfelt episode of The Scary, Sweaty, Sleepy Podcast, host Ashley Bates sits down with the inspiring Cassie Carroll, a courageous breast cancer survivor. Cassie opens up about her journey through diagnosis, treatment, and recovery, sharing the powerful changes she made to her diet and lifestyle to maintain her health. Listen as she candidly discusses the challenges she faced during treatment and her mission to empower and support other breast cancer patients and survivors. This episode is a must-listen for anyone seeking hope, strength, and practical advice on navigating life's toughest battles. #BreastCancerSurvivor #Inspiration #HopeAndStrength #CancerAwareness #SurvivorStory #LifeAfterCancer #SupportAndRecovery #HealthyLifestyle #OvercomingChallenges #ScarySweatySleepy This episode is produced by Daniel Anderson at Audio Alchemy Productions.…

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Episode #5: Triumph Over Trials - Navigating Menopause with Madina Dixon 36:52

39 weeks тому36:52

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36:52

In this empowering episode of the Scary, Sweaty, Sleepy podcast, your host Ashley Patton Bates sits down with the inspiring Madina Dixon , a certified family nurse practitioner. Madina shares her professional insights on supporting women in menopause. Tune in for a heartfelt discussion on resilience, health, and the strength of the human spirit. This episode is produced by Daniel Anderson at Audio Alc hemy Production s.…

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Navigating Menopause: Expert Tips with Suzy Foote, RN, Episode #4 46:46

41 weeks тому46:46

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In episode #4 of the "Scary, Sweaty, Sleepy" podcast, host Ashley Bates is joined by lifestyle coach and registered nurse Suzy Foote. Together, they delve into the often misunderstood world of menopause, offering invaluable lifestyle resources and practical advice. From diet and nutrition to the benefits of nutritional supplements, Suzy shares her expert insights on maintaining a balanced and healthy lifestyle during this transitional period. They also discuss the importance of exercise and movement, effective stress management techniques, and how your lifestyle and environment can impact your menopause experience. Tune in to gain empowering knowledge and actionable tips to navigate menopause with confidence and ease. This episode is produced by Daniel Anderson at Audio Alchemy Productions.…

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Episode #3: Navigating Perimenopause with Nikki Nordquist 39:25

43 weeks тому39:25

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In this enlightening episode of The Scary, Sweaty, Sleepy Podcast, your host Ashley Patton Bates sits down with Nikki Sheffield Nordquist to delve into the often-overlooked journey of perimenopause. Nikki shares her personal story, shedding light on the unexpected challenges and surprising symptoms that many women face during this transitional phase. From night sweats to mood swings, Ashley and Nikki candidly discuss the realities that can go unnoticed, offering support and insights for listeners experiencing similar struggles. Tune in for an empowering conversation that aims to normalize and demystify perimenopause. This episode is produced by Daniel Anderson at Audio Alchemy Productions.…

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Episode #2: Menopause, Hormone Therapy, and Treatment Options: A Candid Conversation with Valley Hildebrand, NP 38:38

47 weeks тому38:38

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In this episode of Scary, Sweaty, Sleepy, your host Ashley Patton Bates sits down with Valley Gordon Hildebrand , a knowledgeable and compassionate nurse practitioner based in Madison, MS. Valley, who graduated from the University of Mississippi Medical Center, is the owner and practitioner at Ovation Wellness. Together, they dive into essential yet often overlooked topics like menopause, vaginal health, and sexual well-being. With Valley's expertise and Ashley's relatable questions, this episode promises to offer valuable insights and practical advice for women navigating these significant aspects of their health. Don't miss this candid and informative discussion!…

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Menopause made me do it. Episode #1 33:34

49 weeks тому33:34

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33:34

Ashley Patton Bates Personal Journey. This episode is produced by Daniel A nderson at Audi o Al chemy Productions.

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