Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
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Вміст надано Jacquelynn Cotten. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jacquelynn Cotten або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Ep 92: Revolutionizing Matchmaking: Personal Growth, Modern Dating Challenges, and Building a Community with Matchmakers Christelle Prater and Keyoka "Koko" Russo
Manage episode 447527882 series 2935024
Вміст надано Jacquelynn Cotten. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jacquelynn Cotten або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Christelle Prater and Keyoka "Koko" Russo share their transformative journey in the matchmaking industry, combining Christelle's expertise in mental health and communication with Koko's passion for relationship science.
Their innovative service, It's a Match, is redefining how people approach finding love by offering more than traditional matchmaking—it's about personal growth and self-discovery. Discover how their serendipitous meeting led to the rebranding and expansion of their company, opening doors for a wider audience and revolutionizing matchmaking beyond its usual boundaries.
Visit them online here.
Explore the challenges of modern dating as we discuss the profound impact of social media on relationships and the growing divorce rates among those in their late forties and fifties. Christelle and Koko highlight the critical role of matchmaking services in navigating these complexities, offering a guided approach that ensures safety and support.
Through personal anecdotes, we delve into the beauty and trials of marriage, and the importance of setting boundaries and fostering self-awareness for healthier relationships. With a lighthearted take on dating, we even ponder whether coffee dates are the way to go for a relaxed and pressure-free introduction.
Visit them on Facebook here.
Engage with the deeper aspects of personal transformation as we touch on overcoming trauma and the path to self-healing. Christelle shares insights from her book and various therapies that aid in personal development, emphasizing that knowing one's worth is essential in forming healthy relationships.
As we navigate the journey of self-reflection, we also discuss co-parenting dynamics and the worldwide availability of their services. The episode wraps up with a heartwarming appreciation for the community being built around these conversations, and an invitation to join future singles events, celebrating love, connection, and the journey to becoming the best version of oneself.
Follow Jacquelynn on Instagram here.
Follow Just Women Talking Shit on Instagram here.
Follow Jacquelynn on Instagram HERE.
Follow Just Women Talking Shit on Instagram HERE.
Discover Ways to Work with Jacquelynn HERE.
Розділи
1. Matchmaking Industry Innovators (00:00:00)
2. Navigating the Modern Dating Landscape (00:10:52)
3. Coffee vs. Dinner (00:21:13)
4. Overcoming Trauma and Relationship Coaching (00:27:27)
5. Real Talk on Matchmaking Services (00:34:33)
6. Navigating Relationships and Healing Together (00:48:47)
7. Self-Healing and Moving Forward (00:55:59)
8. Building Community Through Reviews (01:06:06)
101 епізодів
ПоширитиManage episode 447527882 series 2935024
Вміст надано Jacquelynn Cotten. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jacquelynn Cotten або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Christelle Prater and Keyoka "Koko" Russo share their transformative journey in the matchmaking industry, combining Christelle's expertise in mental health and communication with Koko's passion for relationship science.
Their innovative service, It's a Match, is redefining how people approach finding love by offering more than traditional matchmaking—it's about personal growth and self-discovery. Discover how their serendipitous meeting led to the rebranding and expansion of their company, opening doors for a wider audience and revolutionizing matchmaking beyond its usual boundaries.
Visit them online here.
Explore the challenges of modern dating as we discuss the profound impact of social media on relationships and the growing divorce rates among those in their late forties and fifties. Christelle and Koko highlight the critical role of matchmaking services in navigating these complexities, offering a guided approach that ensures safety and support.
Through personal anecdotes, we delve into the beauty and trials of marriage, and the importance of setting boundaries and fostering self-awareness for healthier relationships. With a lighthearted take on dating, we even ponder whether coffee dates are the way to go for a relaxed and pressure-free introduction.
Visit them on Facebook here.
Engage with the deeper aspects of personal transformation as we touch on overcoming trauma and the path to self-healing. Christelle shares insights from her book and various therapies that aid in personal development, emphasizing that knowing one's worth is essential in forming healthy relationships.
As we navigate the journey of self-reflection, we also discuss co-parenting dynamics and the worldwide availability of their services. The episode wraps up with a heartwarming appreciation for the community being built around these conversations, and an invitation to join future singles events, celebrating love, connection, and the journey to becoming the best version of oneself.
Follow Jacquelynn on Instagram here.
Follow Just Women Talking Shit on Instagram here.
Follow Jacquelynn on Instagram HERE.
Follow Just Women Talking Shit on Instagram HERE.
Discover Ways to Work with Jacquelynn HERE.
Розділи
1. Matchmaking Industry Innovators (00:00:00)
2. Navigating the Modern Dating Landscape (00:10:52)
3. Coffee vs. Dinner (00:21:13)
4. Overcoming Trauma and Relationship Coaching (00:27:27)
5. Real Talk on Matchmaking Services (00:34:33)
6. Navigating Relationships and Healing Together (00:48:47)
7. Self-Healing and Moving Forward (00:55:59)
8. Building Community Through Reviews (01:06:06)
101 епізодів
Усі епізоди
×
Relationships are complex, and understanding them can often feel overwhelming. In this episode, we dive deep into the intricacies of love, connection, and sexual fluidity with Dr. Frankie Bashan, a clinical psychologist, board-certified sex therapist, and relationship expert with over two decades of experience. Dr. Frankie shares her expert insights into the challenges people face in their partnerships, shedding light on the critical question: when do we fight for love, and when is it time to seek assistance? As the CEO & Founder of LittleGayBook.com and LittleBlackBookMatchmaking.com , Dr. Frankie has spent her career connecting people—both heterosexual and LGBTQIA+—through personalized matchmaking and exclusive singles events, helping thousands find meaningful relationships. She emphasizes the essential role of communication in relationships and explains how mastering the art of expressing ourselves can profoundly impact intimacy and connection. Dr. Frankie has also appeared on MTV's hit dating show "Are You the One?" and shared her expertise on The Howard Stern Show , showcasing her deep understanding of relationship dynamics and communication on major national platforms. Throughout the discussion, we explore how empathy, curiosity, and healthy communication can help couples navigate challenges. Dr. Frankie also touches on the nuances of passive-aggressive behavior, emotional landscapes, and when seeking professional help is vital for growth. Relationships are hard, but with the right tools and commitment from both partners, they are worth the effort. With Dr. Frankie’s unique combination of formal training and emotional intelligence, we gain valuable strategies for fostering emotional connection and relationship success. Whether you're single or in a relationship, this episode offers practical advice that anyone can implement. Follow Dr. Frankie Bashan: Instagram: @drfrankiebashan YouTube: Little Gay Book Channel Website: Little Gay Book Website: Little Black Book Matchmaking Facebook: Little Gay Book Twitter: @LITTLEGAYBOOK TedX Talk: Sexual Fluidity Don’t forget to subscribe, share this episode with someone who might benefit, and leave a review to help us reach more listeners! Send us a text Support the show Follow Jacquelynn on Instagram HERE . Follow Just Women Talking Shit on Instagram HERE. Discover Ways to Work with Jacquelynn HERE.…
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Just Women Talking Shit
1 Ep 100: Celebrating Friendship, Resilience, & Business Growth: The 100th Episode with Lauren Najar 46:59
What if a single, authentic connection could transform your life and business? Join me as I celebrate a major milestone—the 100th episode of Just Women Talking Shit—with my incredible business coach and friend, Lauren Najar. Lauren's journey as a two-time cancer survivor and her indomitable spirit will leave you inspired. From our first online meeting in April 2021 to our heartfelt in-person encounter in Chicago, this episode captures the essence of friendship that transcends screens and distances. Expect raw emotion, laughter, and a few candid moments about mispronouncing Lauren's last name, all of which highlight the powerful bond we've built. Follow Lauren on Instagram HERE . Embark on an exciting new chapter as I share my plans to hit the road with my daughter in our newly acquired camper, aiming to enrich the podcast with more in-person interviews. With a waitlist of over 100 eager storytellers, I invite your input on guests and topics that matter to you. My first live episode in Chicago with Lauren was both a learning curve and a joyride, reflecting on the unpredictability and genuine connections that are at the podcast's core. Get ready for a future brimming with engaging conversations, fueled by the stories and insights of everyday people who inspire us to step out of our comfort zones. Join Lauren's 30 Days Sales & Visibility Challenge HERE. Listen in as we uncover the secrets of building a business by nurturing genuine connections. From overcoming social anxiety to crafting an authentic sales strategy, Lauren and I delve into our personal anecdotes, revealing how stepping out of our comfort zones has led to significant growth. The journey to 100 episodes underscores the transformative power of consistency and commitment. Whether you're looking to boost your social networking prowess or seeking inspiration from stories of resilience, this episode is a testament to the magic of friendships and the professional triumphs that arise from them. Visit Lauren's website HERE. Love this episode? Please, take just five minutes to leave a review for us on Apple Podcasts, rate on Spotify, and/or tag @justwomentalkingshit and @jacquelynncotten in your Instagram stories. We want to hear from you! Follow Jacquelynn on Instagram HERE. Follow Just Women Talking Shit on Instagram HERE. Send us a text Support the show Follow Jacquelynn on Instagram HERE . Follow Just Women Talking Shit on Instagram HERE. Discover Ways to Work with Jacquelynn HERE.…
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Just Women Talking Shit
1 Ep 99: The Journey to Overcoming Childhood Abuse, Challenges, Neglect, & Trauma with Tammy Vincent 1:03:36
1:03:36 
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Подобається1:03:36
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяExperiencing the effects of a challenging childhood can often feel like an insurmountable obstacle. Join us as I recount my journey from navigating the complexities of growing up with an alcoholic parent to becoming an Adult Children of Alcoholics (ACOA) coach, dedicated to helping others uncover their paths to healing and self-discovery. Together, we'll explore the powerful role of lived experiences in overcoming trauma, and how techniques like NLP and energy work can offer breakthroughs for those feeling trapped in their past. Ever wondered how dissociation and inner child work can impact your life? Listen as we unravel these complex coping mechanisms, drawing from my personal stories and the trials faced during my own journey of healing. From managing anxiety to discovering unconditional love through unexpected moments, we delve into the transformative process of acknowledging and reframing our childhood experiences. Through candid conversations with guest Tammy Vincent, we highlight the importance of authenticity and vulnerability in fostering genuine connections that support personal growth. Let's talk about the empowering act of storytelling and how sharing your personal narrative can be both liberating and healing. Discover the courage it takes to step outside your comfort zone, challenge societal judgments, and find purpose in your struggles. Tammy and I emphasize the significance of affordable personal development and the immense strength required to face life's challenges. Whether you're on a quest for hope, understanding, or simply seeking inspiration, this episode offers a heartfelt narrative on overcoming adversity and embracing transformation through the power of authentic connection. Find Tammy on Facebook → Children of Alcoholics Thriving NOW Visit Tammy's website → www.tammyvincent.com Send us a text Support the show Follow Jacquelynn on Instagram HERE . Follow Just Women Talking Shit on Instagram HERE. Discover Ways to Work with Jacquelynn HERE.…
Ever wonder if embracing authenticity and radical self-acceptance could unlock both personal growth and financial success? Free 15-Minute Video Course Reveals How I Generated $7,650 Cash in My Coaching Business within 72 Hours Join me as I recount my transformative journey that led to a stunning $11,000 in cash within just 11 days after a pivotal shift in my company. By moving beyond mere survival and stepping into the power of being true to myself, I discovered the art of setting energetic boundaries and the importance of nurturing my inner child. This episode offers a heartfelt exploration of how acknowledging one's true self and celebrating small joys can turn a challenging year into a triumphant one. Claim Your (Private Space) VIP Magnetic Sedona Sisterhood Experience Ticket Here In pursuit of genuine success, I'm sharing how I learned to move past the facade of superficial interactions and hone in on building meaningful connections. By focusing on the right audience and valuing our self-worth, we can transcend societal conditioning and overcome self-doubt. Personal stories of stress, relationship hurdles, and the relentless task of breaking generational curses underscore the necessity of intentional living. This conversation is a testament to the belief that wealth doesn't have to stem from endless hustle but can be achieved through resourcefulness, boundary-setting, and deep-rooted authenticity. Read Jacquelynn's Most Recent News & Nuggets of Wisdom Here This episode goes beyond financial milestones, touching on the emotional journey of overcoming credit card debt and its profound impact on personal relationships. Highlighting stories of resourcefulness, like planning to hire a family member for a special project, illustrates the beauty of recognizing and appreciating unique talents. By making small strategic shifts, embracing recurring dreams as a guide, and customizing offerings to meet clients’ needs, we witness the power of aligning with one's purpose. Tune in for practical advice, inspiring anecdotes, and a gentle reminder to trust your journey and stay committed to your goals. Send us a text Support the show Follow Jacquelynn on Instagram HERE . Follow Just Women Talking Shit on Instagram HERE. Discover Ways to Work with Jacquelynn HERE.…
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Just Women Talking Shit
1 Ep 97: The Courage to Find Your Way & Redefine Personal Success with Dina-Marie Weineck 1:07:34
1:07:34 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:07:34
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяHave you ever felt like your life was on autopilot, following a path that wasn’t truly yours? In this episode, I sit down with Dina-Marie, creator of Way of the Founder and a coach for expats, nomads, and transplants, as we explore her courageous leap from a successful career in the U.S. to starting anew in Vietnam. Dina-Marie’s story challenges the boundaries between external success and internal fulfillment, offering profound insights into the transformative power of bold decisions. A nomad and expat of 10 years, Dina-Marie helps visionary entrepreneurs build location-independent businesses that align with their wildest dreams of freedom and impact. With her unique approach—equal parts strategy and soul—she empowers others to stop trading time for money and redefine success on their own terms. This episode is filled with both hilarity and heartfelt moments, including tales of mispronounced names, the quirks of virtual meetings, and a delightful nod to a Key and Peele skit that will leave you smiling. Together, we unravel the world of location-independent entrepreneurship, diving into what it truly means to live and work beyond the confines of a traditional nine-to-five. Dina-Marie shares her passion for blending personal growth, spiritual exploration, and business leadership to create lives of freedom and purpose. Through candid discussions on mental health, chronic illness, and leaving corporate life behind, we illuminate the journey from burnout to liberation. We reflect on the importance of community, spirituality, and self-discovery, highlighting moments of introspection and surrender that lead to finding authenticity and fulfillment. Dina-Marie’s background in music management, her degree in entrepreneurship, and her deep spiritual practice inform her holistic coaching style. Through Way of the Founder , she provides hands-on support, deep healing practices, and travel inspiration for nomadic entrepreneurs. Her story is proof that true freedom is possible, and her mission is to guide others toward financial freedom, location independence, and a life that truly works for them. Highlights from this episode include: The journey from corporate burnout to a purpose-driven life. The motivations behind embracing the digital nomad lifestyle. How to balance business strategy with spiritual exploration. Why active surrender can unlock clarity and growth. Tips for building a location-independent business. Join us as we embrace authenticity, generosity, and the conscious pursuit of a more fulfilling and intentional life. Connect with Dina-Marie Follow Dina-Marie on Instagram at @_wayofthefounder for inspiration and guidance on nomadic entrepreneurship. You can also sign up for her free 90-minute masterclass, Get Started as a Digital Nomad, to learn how to escape the 9-5 and create a business aligned with your dreams: https://wayofthefounder.com/masterclass . WATCH Send us a text Support the show Follow Jacquelynn on Instagram HERE . Follow Just Women Talking Shit on Instagram HERE. Discover Ways to Work with Jacquelynn HERE.…
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Just Women Talking Shit
1 Ep 96: 3 Shifts I Made to Make $11k Cash in 11 Days & How You Can Do the Same in Your Coaching, Creator, or Online Service Provider Business 47:31
What if you could align your energy with your income goals and create a thriving business that truly reflects who you are? Join me, Jacquelynn, as I share my transformative journey of radical acceptance and authenticity in business and personal growth. Discover how pivoting my business with both energetic and strategic adjustments has led to embracing my true self and setting ambitious financial goals, like achieving a $10,000 cash month baseline. [FREE COURSE] The 3 Steps That Helped Me Make $7,650 in 72 Hours This episode is a testament to the power of creating joyful work environments and aligning with your true desires, as I reveal insights from a challenging year of self-discovery and newfound success. As we navigate the complexities of balancing personal responsibilities with business growth, you'll hear about the importance of maintaining energetic boundaries. With a household bustling with five kids and extended family members, I've had to set firm non-negotiables for personal energy and income. [SPOTS ARE LIMITED] Learn more about the Magnetic As F*ck Sisterhood in Sedona Experience & buy your ticket HERE. Learn the strategies I've used to prevent burnout and align my energy with my goals, including the potential of high-ticket offers and crafting meaningful experiences. By prioritizing energy alignment and respecting personal boundaries, I've attracted the right opportunities and built a successful coaching and creator business. We also touch on the essence of soulful conversations and the power of genuine connections in propelling business growth. Emphasizing authenticity, I share personal stories of overcoming challenges and trusting intuition to guide my journey. [INSTAGRAM] Follow Jacquelynn's personal account HERE. Follow the Just Women Talking Shit account HERE. Through strategic planning and resourcefulness, I've managed to generate significant income and feel appreciated in my work. This episode invites you to embrace bold leadership, step into your unique gifts, and break free from societal conditioning. Hit play to embark on an empowering journey of authenticity, leadership, and unforgettable memories. Send us a text Support the show Follow Jacquelynn on Instagram HERE . Follow Just Women Talking Shit on Instagram HERE. Discover Ways to Work with Jacquelynn HERE.…
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Just Women Talking Shit
Can you really get paid just for being yourself? Join me as I unravel the myths of "overnight success". I dissect the often glamorized idea of instant success, revealing the years of dedication, hard work, and perseverance that truly lie behind it. By sharing my journey to my recent largest cash day to date, I spotlight the transformative power of a strong support system, like a trusty business coach, and how aligning your passion with your career can pave the way to a life of freedom and financial peace. Turning failures into stepping stones, this episode also explores the essential role of embracing setbacks to fuel your success. I open up about my personal financial struggles and the lessons they imparted, emphasizing the importance of skill, passion, and resilience in weathering tough times. Whether you're an entrepreneur ready to align your work with your passion or simply seeking inspiration, this episode invites you to discover the transformative potential of getting paid to exist. Don't miss out on these actionable insights and the chance to connect and grow together. Send us a text Support the show Follow Jacquelynn on Instagram HERE . Follow Just Women Talking Shit on Instagram HERE. Discover Ways to Work with Jacquelynn HERE.…
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Just Women Talking Shit
1 Ep 94: Goodbye Cramps, Bloating & Mood Swings: How Cycle Syncing Can Transform Your Health with Womb Wellness Mentor Samantha Martinez 1:29:43
1:29:43 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:29:43
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяJoin me and womb wellness expert Samantha Martinez as we unpack practical ways to support women’s health through cycle syncing and holistic self-care. Samantha, a seasoned doula and advocate for women’s wellness, offers transformative insights for managing painful periods, bloating, cramps, and mood swings naturally—starting with the power of aligning your life with your menstrual cycle. Follow Samantha on Instagram here. We discuss how to sync daily routines with the body’s natural rhythms to not only reduce symptoms like PMS, fatigue, and hormonal imbalances, but to enhance mental clarity, energy, and productivity. Samantha explains how these changes can bring immense relief and empower women at every life stage, from young adults struggling with monthly pain to postpartum moms balancing new demands. Our conversation also dives into the effects of hormone shifts, the toll of chronic bloating, and the anxiety that many women face in silence. Samantha shares real, actionable steps to tackle these challenges, so you can show up as your best self without being held back by period pain or other cycle-related symptoms. Follow Samantha on TikTok here. Whether you're looking to improve your menstrual health, overcome bloating and cramps, or are just curious about holistic approaches to hormone balance, this episode is filled with easy-to-implement tips. Don't miss this insightful discussion on reclaiming your well-being through understanding and syncing with your cycle—listen now and start feeling more at home in your body every day. Follow Jacquelynn on Instagram here. Follow Just Women Talking Shit on Instagram here. Send us a text Support the show Follow Jacquelynn on Instagram HERE . Follow Just Women Talking Shit on Instagram HERE. Discover Ways to Work with Jacquelynn HERE.…
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Just Women Talking Shit
1 Ep 93: Huge Announcement of Pivoting My Passions for Business Energetics, Magnetic Marketing, & Strategy into a Profitable Business 26:46
What if you could transform your passion into a thriving business? Join me on a journey from life coaching to embracing the world of magnetic marketing, where I share the pivotal moments and conversations that led to this exciting pivot. With a history rooted in entrepreneurship, I've realized that helping others align their true passions with their professional endeavors not only brings freedom and joy but also creates a pathway to passive income. Follow me here. Throughout this episode, I unravel my battle with imposter syndrome and the epiphany sparked during a 14-day challenge that changed everything. You'll hear how my coaches, Jamie Barringer and Lauren, played a crucial role in guiding me back to my marketing roots, allowing me to fully step into my zone of genius. Follow Just Women Talking Shit on Instagram here. Follow Just Women Talking Shit on TikTok here. As we explore the art of aligning passion with business, I'll introduce you to the Magnet Method—a transformative resource for entrepreneurs eager to attract ready-to-buy clients by harnessing their unique energy. Discover how authentic marketing strategies can revolutionize the way you connect with soul-aligned clients, moving away from traditional sales tactics and towards content that resonates deeply. This episode is all about embracing who you truly are and understanding that by doing so, you not only empower yourself but also pave the way for others to live authentically and financially empowered. Download the MAGNET Method Magnetic Marketing Cheat Sheet here. Whether you're contemplating a business pivot or seeking inspiration to stay true to your passions, this discussion promises insights and encouragement for creating a scalable and fulfilling business. Book your FREE Lead Magnet Discovery DM Session here. Send us a text Support the show Follow Jacquelynn on Instagram HERE . Follow Just Women Talking Shit on Instagram HERE. Discover Ways to Work with Jacquelynn HERE.…
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Just Women Talking Shit
1 Ep 92: Revolutionizing Matchmaking: Personal Growth, Modern Dating Challenges, and Building a Community with Matchmakers Christelle Prater and Keyoka "Koko" Russo 1:06:43
1:06:43 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:06:43
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяChristelle Prater and Keyoka "Koko" Russo share their transformative journey in the matchmaking industry, combining Christelle's expertise in mental health and communication with Koko's passion for relationship science. Their innovative service, It's a Match, is redefining how people approach finding love by offering more than traditional matchmaking—it's about personal growth and self-discovery. Discover how their serendipitous meeting led to the rebranding and expansion of their company, opening doors for a wider audience and revolutionizing matchmaking beyond its usual boundaries. Visit them online here. Explore the challenges of modern dating as we discuss the profound impact of social media on relationships and the growing divorce rates among those in their late forties and fifties. Christelle and Koko highlight the critical role of matchmaking services in navigating these complexities, offering a guided approach that ensures safety and support. Through personal anecdotes, we delve into the beauty and trials of marriage, and the importance of setting boundaries and fostering self-awareness for healthier relationships. With a lighthearted take on dating, we even ponder whether coffee dates are the way to go for a relaxed and pressure-free introduction. Visit them on Facebook here. Engage with the deeper aspects of personal transformation as we touch on overcoming trauma and the path to self-healing. Christelle shares insights from her book and various therapies that aid in personal development, emphasizing that knowing one's worth is essential in forming healthy relationships. As we navigate the journey of self-reflection, we also discuss co-parenting dynamics and the worldwide availability of their services. The episode wraps up with a heartwarming appreciation for the community being built around these conversations, and an invitation to join future singles events, celebrating love, connection, and the journey to becoming the best version of oneself. Follow Jacquelynn on Instagram here. Follow Just Women Talking Shit on Instagram here. Send us a text Support the show Follow Jacquelynn on Instagram HERE . Follow Just Women Talking Shit on Instagram HERE. Discover Ways to Work with Jacquelynn HERE.…
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Just Women Talking Shit
1 Ep 91: Unlocking the Secrets of the Universe: Mastering Manifestation & the Freedom Frequency ["As If" Masterclass Replay] 56:22
What if you could unlock the secrets of the universe to manifest your deepest desires? Join us as we embark on an enlightening journey exploring the power of universal laws and how they can revolutionize your life. Discover the transformative magic of "acting as if," a mindset tool that aligns your mind, body, and spirit to accelerate manifestations. This masterclass combines personal anecdotes and practical exercises to help you harness these universal principles, especially if you're an empath skilled in energy work. Explore the profound impact of the laws of attraction and assumption, where your energy flow can shape your destiny. We share personal stories, including a transformative weight loss journey, that illustrate the importance of a positive mindset in achieving personal growth. Learn how to balance masculine structure with creative energy to support your ambitions, whether in business or personal well-being. Through guided exercises and reflective practices, envision your ideal self and take actionable steps toward your dreams. Prepare to shift your self-image and boost your confidence as we guide you through powerful techniques like meditation, journaling, and affirmations. Embrace the Freedom Frequency, a transformative program that blends universal laws with strategic planning for rapid growth. With an invitation to join us at a special rate, we offer you the opportunity to align with your highest potential and manifest your desires. Let this episode be your gateway to embracing limitless possibilities and transforming your life. Send us a text Support the show Follow Jacquelynn on Instagram HERE . Follow Just Women Talking Shit on Instagram HERE. Discover Ways to Work with Jacquelynn HERE.…
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Just Women Talking Shit
What if the key to transforming your life lay in acting as if you've already achieved your dreams? This week, I invite you to join me on a deeply personal journey from a turbulent childhood to a life of empowerment and authenticity. Growing up in a household plagued by domestic violence and instability, I learned to reshape my identity by adopting the mindset of someone who is confident and unburdened by past constraints. Through energetics, identity work, and inspired action, I discovered how to break free from negative influences and societal expectations, unlocking potential I never knew existed. Place your deposit for the Sedona 2025 Mom's Retreat here. Explore the exquisite irony of how a conservative and religious upbringing focused on people-pleasing inadvertently led me to find my true self. By recognizing emotions as outcomes of experiences, I realized the power of recreating those experiences to manifest a life that resonates with authenticity and purpose. I share insights from my journey, including how breaking free from limiting beliefs can pave the way to embracing your unique strengths. I also reveal exciting opportunities to engage with both free and paid resources, such as an upcoming masterclass that will teach you how to act "as if" to accelerate desired outcomes. Apply to work with Jacquelynn HERE. Embrace the potential for personal growth and transformation through practical tools and supportive communities. As we navigate back to Dixie, Mississippi, and confront past environments, the focus shifts to using perceived weaknesses as strengths and the pivotal role of education and self-awareness in achieving success. This transformative journey culminates in a special invitation to my "As If" masterclass on October 22nd—a free opportunity to stop playing small and redefine your life's trajectory. Join me as I commit to my own growth through a session with my business coach and set the stage for collective empowerment and change. Buy Spiritual Awakenings Volume 2 HERE. Follow Jacquelynn Follow the Show Visit our Website Send us a text Support the show Follow Jacquelynn on Instagram HERE . Follow Just Women Talking Shit on Instagram HERE. Discover Ways to Work with Jacquelynn HERE.…
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Just Women Talking Shit
1 Ep 89: Navigating the Hospital with Dr. Monique Nugent: Improving Patient Care & Communication 59:28
In this episode, we sit down with Dr. Monique S. Nugent, MD, MPH, a seasoned hospitalist and physician leader in the Boston metro area, to explore the complexities of patient care and communication in hospital settings. With a career dedicated to improving safety, quality, equity, and patient experience, Dr. Nugent shares her expertise on how patients can better prepare for hospital stays and advocate for themselves during their time in care. We delve into her book, Prescription for Admission: A Doctor’s Guide to Navigating the Hospital, Advocating for Yourself, and Having a Better Hospitalization , which provides an inside look at hospital care. Dr. Nugent explains how her book serves as a practical guide for both patients and their families, offering tips on improving communication with healthcare providers and addressing mental health concerns that may arise during hospitalization. www.drmoniquenugent.com Key topics include: Effective communication between doctors and patients How to advocate for yourself during a hospital stay Understanding the role of family support in patient care Navigating the complexities of the healthcare system Mental health challenges in hospital settings Preparing for hospital stays and feeling empowered as a patient Dr. Nugent’s wealth of experience—from medical school at Loma Linda University to her time as a Commonwealth Fund Fellow at Harvard—offers invaluable insights for anyone looking to better understand hospital care. Whether you're planning for an upcoming hospital stay or want to be more informed about your healthcare, this episode provides actionable advice to improve your hospital experience. You can buy her book here: https://amzn.to/47S1m7B Follow Dr. Nugent on Instagram here: @the_happiest_hospitalist Send us a text Support the show Follow Jacquelynn on Instagram HERE . Follow Just Women Talking Shit on Instagram HERE. Discover Ways to Work with Jacquelynn HERE.…
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Just Women Talking Shit
1 Ep 87: Transforming Trauma: Holistic Healing & Subconscious Reprogramming with Jacquelynn Rene Cotten 1:02:28
1:02:28 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:02:28
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяHave you ever wondered how your past traumas could be affecting your physical body and overall well-being? Join me, Jacquelynn Rene Cotten, as I share my deeply personal story of overcoming childhood neglect, homelessness, addiction, and mental health struggles. Learn about the profound connection between trauma and the nervous system, and how holistic healing approaches such as neuroscience, wellness practices, and mindset work can help you transform your pain into power. Get on the 2025 Spiritual Portal Retreat HERE. In this episode of "Just Women Talking Shit," we explore the critical importance of reprogramming the subconscious mind to attract abundance and facilitate healing. You'll discover how to break free from survival mode and negative thought patterns through practical techniques like affirmations, subliminals, meditations, and visualizations. Understand the science behind the power of repetition in forming new neural pathways, and how hypnosis can accelerate your transformation, allowing you to perceive the world with a more positive outlook. Apply to work with Jacquelynn HERE. We also shed light on the vital role of somatic practices in releasing stored trauma and promoting emotional and physical well-being. From energy healing and breath work to emotional freedom techniques (EFT) and shadow work, we unravel the methods that can help you clear energetic blockages and invite high-vibe energy into your life. Embrace your inner strength and resilience by addressing past traumas, nurturing your inner child, and manifesting the life you desire. Listen in as we empower you to reprogram your subconscious mind and unlock your true potential. Buy Spiritual Awakenings Volume 2 HERE. Follow Jacquelynn Follow the Show Visit our Website Send us a text Support the show Follow Jacquelynn on Instagram HERE . Follow Just Women Talking Shit on Instagram HERE. Discover Ways to Work with Jacquelynn HERE.…
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Just Women Talking Shit
Ready to unlock the secrets to financial freedom and abundance? Imagine if price tags and bank balances were irrelevant and you could experience the ultimate shopping spree at your favorite store, stress-free. In today's episode, I promise to guide you through a transformative embodiment exercise designed to align you with high cash energetics. Get on the 2025 Spiritual Portal Retreat HERE. Close your eyes and embrace a journey of unchecked limitlessness as you fill your cart with everything your heart desires, not just for yourself but also for those you love. Feel the liberating power of abundance as you visualize spontaneous family trips, luxury vacations, and making money doing what you love. Apply to work with Jacquelynn HERE. This guided meditation will help you anchor the feeling of effortless financial freedom, empowering you to bless everyone around you. Imagine the joy of gifting, donating, and even investing in someone else's dreams. Buy Spiritual Awakenings Volume 2 HERE. Carry this energy throughout your day and watch as your mindset transforms, aligning you with a life of true abundance and joy. Tune in now and step into the flow of unlimited prosperity. Follow Jacquelynn Follow the Show Visit our Website Send us a text Support the show Follow Jacquelynn on Instagram HERE . Follow Just Women Talking Shit on Instagram HERE. Discover Ways to Work with Jacquelynn HERE.…
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