The “Gold Standard” for Insomnia
Manage episode 443693243 series 3519709
You’ve probably tried or thought about trying Cognitive Behavioral Therapy for Insomnia (CBT-i).
CBT-i is often considered the “best” way to treat insomnia, the “Gold Standard,” and research shows it works for some people.
But for others (most), it doesn’t solve the problem or provide a lasting solution.
Let’s explore why CBT-i might not work for everyone and how the End Insomnia System offers a different approach.
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Join the End Insomnia Program today if you are committed to ending your insomnia for good and get:
- Expert Guidance from End Insomnia Coaches Every Week (in a One-Hour Group Call) (a $250 value per week, $2000 per 8 weeks) - Ensures you experience the quickest and most supportive journey to effortless sleep. ($2000 Value)
- The End Insomnia Video Course: 6.5 hours of premium, professionally narrated, on-demand footage with access to voice, text and audio recording. ($1975 Value)
- The End Insomnia Community: Join a group of like-minded folks on the same journey as you, so you’re never alone on your path to effortlessly restful sleep. ($1999 Value)
- Six Guided Audio Meditations: Uses methods proven by Georgetown University scientists to reduce insomnia-driving stress hormones ($234 Value)
- Four Implementation Tools: Helps you customize the system, so it works as efficiently as possible, while keeping you on track ($256 Value)
- Three Audio Tracks for Tough Moments: Guides you through rough mornings, anxious wind-downs, and sleepless nights with gentle reminders that can calm your body and mind ($117 Value)
- Total Value: $6581
Join the End Insomnia Program today
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