Episode 47: Caregiver Burnout Managing Special Needs Kids with Katie Elise of Thriving While Surviving Podcast

More Than a Merchant Mariner's Wife: Empowering Partners of Merchant Mariners to reconnect with themselves and unite with each other.

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In this episode, we sit down with Katie Elise, host of the Thriving While Surviving podcast, to discuss caregiver burnout, especially for parents and caregivers of children with special needs. Katie shares her personal journey and offers actionable strategies to manage stress, maintain mental and physical health, and find support. Listeners will gain insight into how to balance caregiving responsibilities with self-care, fostering resilience, and creating a sustainable caregiving routine.
Katie Elise is the host of the Thriving While Surviving podcast, where she provides support, resources, and encouragement for caregivers, especially those caring for children with special needs. Drawing from her own experiences, she offers valuable insights and advice to help caregivers thrive in their roles.
Instagram: https://www.instagram.com/katieelise_thatsme/

Podcast: https://podcasters.spotify.com/pod/show/katie-elise

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