E94: IYCS-Audio Flash Files #27 "The Ways You Don't Have to Feel Bad For When You Feel Good"

InvisiYouth Chat Sessions

27th InvisiYouth Chat Sessions: Audio Flash Files gives you a boost of life advice and perspectives that’ll provide empowering tools you can practically incorporate into your life for more success and joy.

It’s the latest addition from our “InvisiYouth Galaxy Question Box Series” for 2024, where all episodes will be InvisiYouth answering questions submitted by our InvisiYouth Galaxy Community that are life challenges they need some advice and guidance.

Our latest question dives deep into how to improve our way of reframing our mindsets both introspectively and interpersonally when it comes to sharing about good and bad health days and the worries and guilt of how others will perceive it, and how we’ll feel if we’re not there yet.

Learn the steps on why understanding the elements of imposter syndrome in our mindsets and behaviors can reframe how we approach potentially feeling guilty for both good and bad health days, how it is important to learn that each person’s health journey is unique to them and doesn’t get to be mirrored by others and their timelines, and the value of understanding how we personally can feel confident in not just sharing with others that understand, but feel confident in how we internalize others’ updates without infusing it into our view of our own journeys in negative ways. Gain the ideas behind our life-improving technique, Imposter Guilt Syndrome, how you can learn how to introspectively reframe your way of thinking to yourself when you want to feel confident about your current relationship with your chronic illness or disability, and how that can then be relayed to others in a kind delivery, and the ways you can be honest in your delivery of your health wins and flare ups so they are personalized to you while being mindful of others not experiencing the same situation as you at that time.
Plus, founder Dominique talks about a situation when she used Imposter Guilt Syndrome when she was working with other young people with chronic illnesses in a grant research group and how she used this technique to feel confident in the ebb and flow of her chronic illness, while confident in how she was mindful of delivering updates on her good and bad health days with kindness and personalization so guilt wasn’t felt all around.

Let's get talking and learn how to incorporate as many elements of this life-improving technique as possible for your optimal for success and comfortability so there’s a sense of ease, success, and joy being added into all aspects of your life living with chronic illness/disability!
SUBSCRIBE to "InvisiYouth Chat Sessions" on any podcast platform or YouTube!
Apple Podcasts: https://podcasts.apple.com/us/podcast/invisiyouth-chat-sessions/id1388370205
Spotify: https://open.spotify.com/show/0XHN8GAcHfWMFM1V6o9vXc
YouTube: https://www.youtube.com/@invisiyouth

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