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Episode 188: Used To Is Useless
Manage episode 438270154 series 1333882
In this episode, Alison and Eric dive into the power of letting go of the past and embracing the present with Alison’s life-changing mantra: "Used to is useless." Drawing on her own experiences, including marathon training and business growth, Alison shares three key ideas that can help you move beyond comparing yourself to who you used to be. Whether it’s personal development, relationships, or fitness goals, she emphasizes how shifting your mindset can unlock greater joy and self-compassion. Tune in for practical advice, plenty of laughs, and a reminder that only you can be you—and you’re already awesome just as you are!
Nominate someone here!
https://shecantbestopped.com/nomination
Eric's music from this episode can be found here!
https://open.spotify.com/track/3mcOgn4p89s6Qwl77j6Y79?si=8a4bf58ec65a42e2
Check out my new business shecantbestopped.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
199 епізодів
Manage episode 438270154 series 1333882
In this episode, Alison and Eric dive into the power of letting go of the past and embracing the present with Alison’s life-changing mantra: "Used to is useless." Drawing on her own experiences, including marathon training and business growth, Alison shares three key ideas that can help you move beyond comparing yourself to who you used to be. Whether it’s personal development, relationships, or fitness goals, she emphasizes how shifting your mindset can unlock greater joy and self-compassion. Tune in for practical advice, plenty of laughs, and a reminder that only you can be you—and you’re already awesome just as you are!
Nominate someone here!
https://shecantbestopped.com/nomination
Eric's music from this episode can be found here!
https://open.spotify.com/track/3mcOgn4p89s6Qwl77j6Y79?si=8a4bf58ec65a42e2
Check out my new business shecantbestopped.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
199 епізодів
Semua episode
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