#152 - Dr Ron Krauss | Reducing Your Risk Of Heart Disease The Tyson Popplestone Show podcast

29:55

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#171 - Jess Pearman 1:10:28

17 днів тому1:10:28

1:10:28

Today on the show we're joined by Australian Stand-Up Comedian and a good friend of mine, Jess Pearman.

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#170 - A.J Jacobs | Living Life as One Big Experiment 1:06:52

рік тому1:06:52

1:06:52

A.J. Jacobs is a journalist, author, and speaker best known for his immersive, often comedic self-experiments. His books explore extreme personal challenges, such as living by biblical rules for a year in The Year of Living Biblically , reading the entire Encyclopedia Britannica in The Know-It-All , and optimizing his health in Drop Dead Healthy . Blending memoir, history, and science with humor, he delves into human behavior and curiosity. A regular contributor to Esquire and The New York Times , Jacobs is also a popular speaker, sharing insights on gratitude, learning, and unconventional personal growth.…

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#169 - Chris Sparks | The Power of Decision Making with a World Poker Champion 1:06:56

рік тому1:06:56

1:06:56

Chris Sparks is a former professional poker player who was recently ranked among the top 20 online cash game players in the world. He is the founder of Forcing Function , where he mentors a select group of twelve investors and executives, teaching elite poker frameworks for peak performance. He also authored Experiment Without Limits , a comprehensive workbook on high performance, and leads workshops on decision-making, systems thinking, and performance architecture for organizations and investment teams. In this conversation, we explore the lessons poker offers on high performance and the vital role of systems thinking and decision-making in achieving success. Enjoy!…

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#168 - Jacinta Jaye 1:05:36

рік тому1:05:36

1:05:36

Jacinta Jaye is an Australian comedian, scriptwriter and musician musician with rock band Tequila Mockingbyrd. Transitioning to stand-up comedy in 2022, she quickly made her mark as a Victorian State Finalist in the 2023 Melbourne International Comedy Festival RAW Comedy Competition. She also hosts the podcast All Sweet with Jacinta Jaye.…

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#167 - Donald Robertson | How to Transform Your Life with Simple Stoic Principals 1:16:15

рік тому1:16:15

1:16:15

Donald Robertson is a psychotherapist and writer who focuses on the practical use of Stoicism in everyday life. His works, such as "How to Think Like a Roman Emperor" and "Verissimus," delve into the philosophy of Marcus Aurelius and Stoicism, making these ideas easy to understand. Robertson also explores the connection between Stoicism and modern cognitive-behavioral therapy (CBT), while emphasizing the profound impact of Socrates on Stoic ethics and critical thinking. His approach blends ancient philosophy with contemporary psychology, providing insights for building resilience and fostering personal development. EPISODE CHAPTERS: 00:00 Podcasting Mishaps and Lessons Learned 02:04 The Resurgence of Stoicism 10:02 Cultural Shifts and Stoicism's Appeal 19:12 Rhetoric, Politics, and Modern Manipulation 30:11 Cognitive Behavioral Therapy and Stoicism 36:31 The Challenge of Communicating Psychology 39:07 Cognitive Behavioral Therapy and Stoicism 44:54 The Evolution of Psychotherapy 48:17 The Stoic Perspective on Emotions 57:43 Identifying Triggers and Emotions 01:05:41 The Role of Anger in Emotional Responses TRANSCRIPT: https://share.transistor.fm/s/c8f3dc1f/transcript.txt PODCAST INFO: YouTube: / @tysonpopplestone9467 Apple Podcasts: https://podcasts.apple.com/au/podcast... Spotify: https://open.spotify.com/show/2gWvUUY... RSS: https://feeds.transistor.fm/popculture SOCIALS: - Instagram: / tysonpopplestone - YouTube: / @tysonpopplestone9467…

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#166 - 2025 Time Q & A | The Tyson Popplestone Show 30:08

рік тому30:08

30:08

Tys answers a heap of your questions on a heap of different subjects! Enjoy.

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#165 - Small Town Kid | The Tyson Popplestone Show 30:08

рік тому30:08

30:08

In this episode Tyson asks about his encounter with a brown snake, living in a small town, Tom Brady, life with young kids, his new sauna and a heap more.

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#164 - Dr Russ Harris | The Happiness Trap 52:25

рік тому52:25

52:25

Russ Harris, a medical doctor and psychotherapist, is a renowned expert in Acceptance and Commitment Therapy (ACT). He gained widespread recognition for his book The Happiness Trap , which debunks common myths about happiness and provides actionable strategies to manage stress and lead a more meaningful life. Harris has also trained countless professionals globally, focusing on making ACT techniques practical and easy to understand.…

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#163 - William Porter | Alcohol Explained 1:04:02

рік тому1:04:02

1:04:02

William Porter, author of Alcohol Explained , explores the mental and physical impact of alcohol, focusing on addiction and recovery. His work combines personal experience with research to offer practical advice for understanding and breaking free from alcohol dependency.

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#161 - Dr Stephen Hicks | The Intersection of Reality and Philosophy 1:02:34

рік тому1:02:34

1:02:34

Stephen Hicks is a philosopher and educator recognized for his analysis of postmodernism, ethics, and intellectual history. He has authored books including Explaining Postmodernism: Skepticism and Socialism from Rousseau to Foucault and Nietzsche and the Nazis . Hicks is also a lecturer for the Peterson Academy, where he teaches courses like "Postmodern Philosophy," exploring the development of 20th-century ideas and their cultural implications. His work often delves into the relationships between philosophy, politics, and societal trends.…

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#160 - Anna Rosling Rönnlund | The World is Going Better Than You Think 1:04:36

рік тому1:04:36

1:04:36

Anna Rosling Rönnlund is a co-author of Factfulness and co-founder of Gapminder, where she champions the use of data to promote a clearer, more fact-based view of global development. Through Factfulness , she aims to help people overcome common misconceptions about the world, encouraging critical thinking and a more accurate understanding of global progress and challenges. EPISODE CHAPTERS: 00:00 Perception vs. Reality: Understanding Global Progress 06:02 Misinformation and Public Knowledge 12:07 The Systematic Errors in Public Perception 18:08 Why Some Topics Feel Delicate 23:57 The Need for Practical Skills in Society 31:55 The Joy of Data Exploration 39:41 The Art of Data Presentation 48:00 The Importance of Neutral Data 56:19 Future Projects and Educational Tools TRANSCRIPT: https://share.transistor.fm/s/a43a8a68/transcript.txt PODCAST INFO: YouTube: / @tysonpopplestone9467 Apple Podcasts: https://podcasts.apple.com/au/podcast... Spotify: https://open.spotify.com/show/2gWvUUY... RSS: https://feeds.transistor.fm/popculture SOCIALS: - Instagram: / tysonpopplestone - YouTube: / @tysonpopplestone9467…

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#159 - Power Trip | The Tyson Popplestone Show 29:04

рік тому29:04

29:04

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#158 - David Allen | The Art of Stress Free Productivity 1:00:12

рік тому1:00:12

1:00:12

David Allen is a productivity consultant and author best known for his book Getting Things Done: The Art of Stress-Free Productivity . He is the creator of the "Getting Things Done" (GTD) methodology, a widely-used time management system focused on organizing tasks, reducing stress, and increasing personal and professional productivity. The GTD system emphasizes the importance of capturing all tasks, commitments, and ideas in a trusted system (such as a to-do list or app), breaking them into actionable steps, and regularly reviewing and updating the system to maintain clarity and focus. David Allen's work has influenced many people, especially in business and tech circles, helping them manage their workloads and responsibilities more effectively. EPISODE CHAPTERS: 00:00 Introduction to Productivity and Time Management 02:54 The Complexity of Modern Productivity 05:56 Consciousness and Productivity 09:00 The Importance of Capturing Thoughts 11:59 Developing a System for Getting Things Done 15:05 The Role of Technology in Productivity 17:58 Minimalism and Clutter Management 21:03 Personal Organization and Relevance 23:56 Navigating Priorities and Choices 26:59 Life's Uncertainties and Learning 29:46 Embracing Aging and Acceptance 32:00 The Journey to Self-Discovery 34:58 Freedom in Aging 37:30 Finding Purpose and Clarity 39:55 The Evolution of Productivity 46:44 The Balance of Hard Work and Luck 51:30 Life in Amsterdam and Global Perspectives TRANSCRIPT: https://share.transistor.fm/s/04a088f0/transcript.txt DAVID'S WEBSITE: https://gettingthingsdone.com/ PODCAST INFO: YouTube: / @tysonpopplestone9467 Apple Podcasts: https://podcasts.apple.com/au/podcast... Spotify: https://open.spotify.com/show/2gWvUUY... RSS: https://feeds.transistor.fm/popculture SOCIALS: - Instagram: / tysonpopplestone - YouTube: / @tysonpopplestone9467…

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#157 - Chris Voss | The Art of Hostage Negotiation 1:00:24

рік тому1:00:24