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"Destresser" - The Takeaway from Paulo Guillobel
Manage episode 398844409 series 2804843
We asked Paulo Guillobel what he still loves about jiu-jitsu after 35 years on the mats. One of his answers is that jiu-jitsu acts as a destresser.
On this Takeaway, Thomas and Gary discuss how jiu-jitus can help with the stress of day-to-day life and how something such as reorganizing our priorities can help lead to a less stressful life.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.
http://www.therolradio.com
https://www.instagram.com/therolradio
https://www.facebook.com/therolradio/
https://www.guillobeldojo.com/
https://www.instagram.com/paulo_guillobel/?hl=en
https://www.guillobeldojo.com/newsletter
https://www.youtube.com/c/PauloGuillobel/videos
https://www.amazon.com/Mastering-Immutable-Principles-Brazilian-Jiu-Jitsu/dp/1514109328
393 епізодів
Manage episode 398844409 series 2804843
We asked Paulo Guillobel what he still loves about jiu-jitsu after 35 years on the mats. One of his answers is that jiu-jitsu acts as a destresser.
On this Takeaway, Thomas and Gary discuss how jiu-jitus can help with the stress of day-to-day life and how something such as reorganizing our priorities can help lead to a less stressful life.
www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.
http://www.therolradio.com
https://www.instagram.com/therolradio
https://www.facebook.com/therolradio/
https://www.guillobeldojo.com/
https://www.instagram.com/paulo_guillobel/?hl=en
https://www.guillobeldojo.com/newsletter
https://www.youtube.com/c/PauloGuillobel/videos
https://www.amazon.com/Mastering-Immutable-Principles-Brazilian-Jiu-Jitsu/dp/1514109328
393 епізодів
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