Turning the Page to a Year of Intentional Growth and Change

Aging ain't for Sissies

As the snowflakes tenderly kissed the ground on New Year's Eve, my husband Craig and I found warmth in a shared serenity, an evening of reflection marked by a snowy stroll and the nostalgic episodes of the Twilight Zone. It's these quiet moments of introspection that I invite you to join on our latest podcast, where I discuss the transformative power of setting intentions over resolutions, a method that has profoundly reshaped my approach to welcoming the New Year. Venturing beyond the usual festivities, I'll take you through the personal milestones that have dotted the past year, from the joy of reuniting with my son Alec to the complex emotions surrounding my estrangement from my eldest, Kyle. In the spirit of fresh beginnings and continual growth, we'll share in the beauty of embracing change as we step into 2024 together.
With intentions firmly in place, expect a peek into the evolution of our podcast, which will soon extend its reach onto YouTube, bringing a visual dimension to the vibrant conversations we've cultivated. In the breadth of this episode, I'll walk you through setting intentions closely tied to your core values and share actionable steps on how to live a more intentional life, drawing from personal anecdotes including my newfound passion for aquasculpt and the health journey that followed my accident. And while we've all felt the weight of years pressing upon us, I'm here to celebrate the resilience and strength we gain with age. Tune in for an episode that promises to be as heartfelt as it is inspiring—your guide to welcoming a year full of clarity and purpose.

Розділи

1. Turning the Page to a Year of Intentional Growth and Change (00:00:00)

2. New Year's Intentions and Personal Achievements (00:00:04)

3. Setting Intentions for the New Year (00:09:59)

4. Growing the Podcast (00:21:49)