Managing Holiday Stress
Manage episode 392190262 series 3483033
As we celebrate the holiday season, we know there are some forms of stress associated with this time.
On this special holiday episode, Dr. Pamela is joined by special guests- Dr. Obatomi Alalade; Psychiatrist at Empathy Space Consulting Services and Kris Oziofu Ekuafeh-Ero; Founder and Lead Facilitator, Stress Mastery expert at the Wellness Boss Company Limited as they discuss the topic- Managing Holiday Stress.
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