Let’s Catch Up!

Good Luck Sis

#Fitness #Society #Relationship #Medicine #Lifestyle #Good Luck Sis #Lady Talks

57:50

Alex (@alex_kamenca) and Carley (@carleymitus) are both members of our Action Academy Community that purchased TWO small businesses last thursday! Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 15 Minute Coaching Call With Our Team Here To Get "Unstuck" Want to know which investment strategy is best for you? Take our Free Asset-Selection Quiz Check Out Our Bestselling Book : From Passive To Passionate : How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hustle Guide ? Follow Me As I Travel & Build: IG @brianluebben ActionAcademy.com…

2 роки тому 56:09

MP3•Головна епізоду

On todays episode the ladies catch up on everything that hot right now (well hot when they recorded it). They talk Khloe and Tristan, Johnathan Majors and more! Hope you guys enjoy this catch up episode !

Like always don’t forget to like comment and subscribe !

109 епізодів

Good Luck Sis

Let’s Catch Up!

Good Luck Sis

published 2 роки тому

Поширити

MP3•Головна епізоду

Like always don’t forget to like comment and subscribe !

109 епізодів

#Fitness #Society #Relationship #Medicine #Lifestyle #Good Luck Sis #Lady Talks

Все серии

Good Luck Sis

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Ep 28: From Vision to Vows: Why a Wedding Planner is Key 52:54

25 днів тому52:54

52:54

In this episode, we sit down with the amazing Valerie, a top-tier wedding planner who made Elly's big day absolutely unforgettable. Valerie shares how she went from hosting college parties to coordinating epic events, including her journey from makeup artist to event planning guru. We dive into the realities of wedding planning, from managing budgets and expectations to why hiring a professional event planner can make all the difference. Tune in as we discuss everything from wedding day stress to how Valerie has built incredible relationships with vendors over the years. We dive into what makes Valerie a standout planner – her resourcefulness, her personality, and her ability to make things happen with ease. Whether you're a bride, a future event planner, or someone who just loves a good behind-the-scenes look at a wedding, this episode is packed with great stories and practical advice. For brides and grooms just starting their wedding planning journey, Valerie offers essential advice on setting a realistic budget, understanding your vision, and why it's crucial to communicate openly with your planner. We also discuss some common wedding planning pitfalls, including the dangers of unrealistic expectations fueled by social media. Don’t forget to subscribe and share this episode with anyone you know who might need some event planning magic in their life!…

Good Luck Sis

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Ep 27: Thank You For Being A Friend 36:06

6 weeks тому36:06

36:06

On this weeks episode the ladies discuss friendship and dating apps. What it means to be a friend, communication, and more. Thati J shares personal experiences of being on dating apps for years with little success, and the struggle of dealing with fleeting connections that don’t go beyond the app. She reflects on how tiring it can be to invest energy into relationships that don’t lead anywhere, and the importance of finding someone who aligns with your energy and values. They discuss how friendships evolve over time, the challenges of maintaining connections as life changes. Ultimately, they reflect on how true friendship is about being there for each other during both the highs and lows of life, and how the value of these relationships deepens with time. Subscribe and Review: Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With Us Instagram: https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIM TikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1…

Good Luck Sis

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Ep 26 : Mindset Matters: Building Better Habits 39:30

8 weeks тому39:30

39:30

Welcome to a brand-new episode of Good Luck Sis! In this thought-provoking discussion, we dive deep into the complexities of mindset, the effects of procrastination, and the essential habits that can help us thrive even when life feels overwhelming. This episode is filled with authentic conversations about the challenges of maintaining a positive mindset in the face of daily stressors. Thati J and Elly explore their personal journeys of self-belief, overwhelm, and the importance of gratitude amidst chaos. They share practical strategies to shift perspectives, such as the empowering practice of starting each day with intention and recognizing the small blessings in life. Throughout the episode, they discuss the realities of procrastination, particularly how to combat it when it comes to personal projects and self-care. With a focus on actionable steps, they highlight the significance of creating structured routines and the transformational power of writing down goals. Tune in as they not only encourage you to show up for yourself but also remind you that nothing is out of your control, so why not take charge of your mindset? Don’t miss this episode filled with insights and motivation to help you empower your mindset and build better habits. Make sure to subscribe and reach out, we’d love to hear about your own journeys and thoughts! Subscribe and Review: Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With Us Instagram: https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIM TikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1…

Good Luck Sis

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Ep 25: I Had PLASTIC SURGERY And Here's What Happened! 33:49

16 weeks тому33:49

33:49

Happy New Year! On this episode Thati dives into one of the biggest decisions she made in 2023, a breast reduction! This is something she went back and forth with for year and finally made the decision for herself. Find out what caused her to make this decision, does she regret it, how does she feel about plastic surgery, and more? We hope you enjoy this episode ! Subscribe and Review: Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With Us Instagram: https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIM TikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1…

Good Luck Sis

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Ep 24: Smart Home Buying: Tips, Mistakes to Avoid & Expert Advice feat April Contreras 39:58

19 weeks тому39:58

39:58

In this week's episode, real estate expert April, a top producer in the DFW area, walks us through the home buying process, from start to finish. Whether you're a first-time buyer or looking to resell, she shares valuable tips on avoiding common mistakes, understanding financing, and knowing when to start the process. Plus, learn why having the right agent is key, how to navigate loan options, and how to make smart decisions in today’s market. Tune in for an insightful conversation on making your home-buying journey smoother! Subscribe and Review: Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With Us Instagram: https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIM TikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1…

Good Luck Sis

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Ep 23: Finance and Faith feat. The Greenline Planner | GLS 44:45

21 weeks тому44:45

44:45

On this episode the ladies are joined by there time guest Jada creator of Greenline Planner. Since our last conversation with Jada, she has made some big money moves and attributes that to her growing faith. In a world where money and faith seem to be on opposite sides, we discuss how they actually go hand in hand. Grab a pen and paper and catch these gems! Subscribe and Review: Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With Us Instagram: https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIM TikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1…

Good Luck Sis

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Ep 22: What Deprivation Actually Looks Like | GLS Pod 41:29

25 weeks тому41:29

41:29

On this weeks episode the ladies discuss what the word deprivation means, and how it applies to life as a single a woman. As much as society pushes us to be independent, which isn't a bad thing, it does become difficult when partnership is something you actually desire. See how how the ladies tackle this situation and the real life implications of being deprived. Subscribe and Review: Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With Us Instagram: https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIM TikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1…

Good Luck Sis

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Ep 21: Life Transitions: How to Embrace Change & Grow 32:10

27 weeks тому32:10

32:10

In this episode Elly and Thati J discuss the courage it takes to start over and step outside of one’s comfort zone. They explore how personal growth often involves taking risks, overcoming the fear of judgment, and navigating cultural expectations. From moving to a new city to launching a podcast, Elly and Thatie share how embracing change can lead to blessings and inspire others to do the same. They discuss the pressure of being role models in their communities, the importance of authenticity, and learning to let go of limiting beliefs. Join them for an empowering conversation about self-discovery, resilience, and living life on your own terms. Subscribe and Review: Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With Us Instagram: https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIM TikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1…

Good Luck Sis

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Ep 20: Creating Safe Spaces for Black Men | Double M Media 1:01:20

29 weeks тому1:01:20

1:01:20

Join hosts Thati J and Elly as they dive into a conversation with influential guests from the world of media, sports, music , and entertainment. In this episode, they sit down with Marvin and Mike, the dynamic duo behind Double M Media. From the growth of Double M Media to discussions on sports, gender dynamics, and building genuine friendships, Marvin and Mike share their inspiring journey. Key topics include: • The creation and growth of Double M Media • Safe spaces for men in relationships and friendships • Gender expectations, misconceptions, and platonic friendships • How black women can support black men and foster mutual respect Subscribe and Review: Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With Us Instagram: https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIM TikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1…

Good Luck Sis

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Ep 19: Reflecting on My 20s: The Good, The Bad, The Ugly 46:39

31 weeks тому46:39

46:39

On this episode Thati J and Elly reminisce about their 20s, sharing the highs, the lows, and the valuable lessons they learned along the way. From patience, personal growth, and self-discovery to navigating relationships and dreams, they offer real talk on what it means to embrace your journey and find your voice. If you’re in your last year of your 20s, approaching a milestone, or just reflecting on life, tune in as Thati J and Elly dive deep into what their 20s taught them about being independent, staying patient, and trusting God's timing. Get ready for heartfelt stories, laughs, and some powerful takeaways on preparing for the next decade with confidence. Key Takeaways: The importance of resilience during heartbreak and career transitions - How to manage personal and professional growth while balancing relationships Developing self-love, setting boundaries, and prioritizing mental health Celebrating milestones, like becoming a homeowner, and the power of reflection Resources Mentioned Mielle Organics Honey & Pomegranate Collection -These products are essential for juicy, defined twist outs. Highly recommended for natural hair styling. Nature Made Magnesium Glycinate (200 mg)-This supplement supports restful, quality sleep. It’s not regular magnesium—Magnesium Glycinate is perfect for unwinding after a long day, especially for those balancing work, school, and life stresses. Subscribe and Review: Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help others find our content and join our growing community! Connect With Us Instagram: https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIM TikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1…

Good Luck Sis

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Ep 18: The Art of Relaxation: A Guide for Black Women 33:29

33 weeks тому33:29

33:29

In this heartfelt episode, hosts Elly and Thati J dive deep into the crucial topic of relaxation and its importance in the lives of Black women. They explore the challenges of balancing success, community responsibilities, and self-care, offering insights on redefining relaxation in today's fast-paced world. Key Takeaways The importance of redefining relaxation beyond expensive treatments or vacations Strategies for incorporating relaxation into daily life, even with busy schedules The impact of cultural expectations and generational differences on self-care practices How to set boundaries and prioritize personal well-being without guilt Episode Highlights [00:00] Introduction and welcome [05:30] Discussing the challenges of relaxation for Black women [15:45] Redefining relaxation and finding affordable self-care options [30:20] Setting boundaries and learning to say "no" [45:10] The importance of breathing and small moments of relaxation [55:00] Melanin Monday segment featuring The Lux Box Resources Mentioned The Luxe Box: Luxury gift baskets at affordable prices Good Molecule Wake Up Eye Gel: For reducing puffiness and fine lines Sponsorship This episode is brought to you by The Luxe Box. Looking for the perfect gift for a special someone? The Lux Box specializes in creating luxury gift baskets at affordable prices. Follow Luxe box on instagram @luxee_boxx Subscribe and Review Enjoyed the show? Please subscribe on Apple Podcasts, Spotify, and Google Podcasts. Leave us a review to help other listeners find our content and join our growing community! Connect With Us Instagram: https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Youtube: https://youtube.com/@goodlucksispod?si=_j161Sd8VaHpezIM TikTok: https://www.tiktok.com/@goodlucksis_pod?_t=8pjHQ9LC1ol&_r=1…

Good Luck Sis

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Ep 17: 20 Pounds Down | GLS Pod 34:22

45 weeks тому34:22

34:22

On this episode Thati dives into her recent healthy journey and the reality of what actually got her to this point. Sometimes loving yourself means having some realizations that aren't always positive. For any body has always been the "big person", the one constantly body shamed, made to feel less than even though you are "more than" everyone else this episode is for you. Don't forget to like, follow, and subscribe. IG: goodlucksis_pod You Tube: Good Luck Sis Tik Tok: goodlucksis_pod…

Good Luck Sis

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Ep 16: From Miss to Mrs :Bachelorette and Wedding Recap| GLS Pod 35:25

47 weeks тому35:25

35:25

Welcome back to another episode of Good Luck Sis! In this episode, hosts Elly and Thati J catch up on the exciting events that kept them busy during March and April. They share behind-the-scenes stories from Elly's wedding and Thati's bridesmaid duties. Tune in for a fun and heartfelt recap of bachelorette adventures, wedding preparations, and Elly’s transition from Miss to Mrs. Key Topics Discussed - Bachelorette Party: What happened and how it went. - Wedding Preparations:Elly’s journey to becoming a bride. - Q&A Session:Answering listener questions about the wedding and bachelorette party. - Life Updates:Elly's transition to wifey era. Highlights - Elly’s experience as a bride and Thati’s role as a bridesmaid. - Memorable moments from the bachelorette party. - Reflections on their friendship and support for each other during this busy time. Quotes - “Yes, your girl is a whole wife in the wifey era, okay? Who would have thought we would be here right now? God, only God.” - “Toast to God. Toast to God.” - Subscribe: Don’t miss out on future episodes. - Leave a Review:If you enjoyed this episode, please leave us a review on Apple Podcasts. - Follow Us: Stay updated by following us on Instagram https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Contact Us - Email: goodlucksispod@gmail.com - Social Media: - https://www.instagram.com/goodlucksis_pod?igsh=eGNjZzBnYjY5Nmtz&utm_source=qr Thank you for tuning in to Good Luck Sis. Join us next time for more fun, laughter, and heart-to-heart conversations!…

Good Luck Sis

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Ep 15: These Men | GLS Pod 38:17

49 weeks тому38:17

38:17

Ya'll this episode is definitely a blast from the past. The ladies get into a topic and tap into an energy that may resemble when they first started. They break down the ins and outs of Love Is Blind stars Clay and AD, and if Clay saying no was really the problem. They also discuss Diddy and Cassie and the impact that situations like this have on the black culture. This topic maybe triggering for some and we understand the sensitivity surrounding this topic. We hope you all enjoy this episode, and don't forget to like comment and subscribe. IG: @goodlucksis_pod Youtube: Good Luck Sis Tik Tok: goodlucksis_pod…

Good Luck Sis

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Ep 14: Evolving While Black (Ft. Chianti Lomax) | GLS Pod 39:11

51 weeks тому39:11

39:11

This week we have the expert on self-care Chianti Lomax! Chianti shares how she got here, navigating self-care as a black woman, and what led her to her writing book “Evolving while black The Ultimate Guide to Happiness and Transformation on your own terms”. This episode is for the black women looking to unapologetically put themselves first. You can follow Chianti on Instagram @chiantilomax and don’t forget to order her book. As always like, subscribe, and follow @goodlucksis_pod !…

Good Luck Sis

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Ep 13: Do We Owe Our Parents ? | GLS Pod 37:06

1 year тому37:06

37:06

Welcome back to another episode! This week the ladies talk about what it means to truly appreciate and give back to the ones who sacrificed it all for us, our parents. Growing up first generation we've heard and seen first hand what our parents had to do to get us here. Now that we've made it is our turn to sacrifice for them? Do children owe their parents anything? Or are we allowed to acknowledge their sacrifices without making sacrifices of our own? Don't forget to like, comment, and subscribe. IG: goodlucksis_pod Tik Tok: goodlucksis_pod Youtube: Good Luck Sis Pod…

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Ep 12: Blame It On The Alcohol | GLS Pod 40:30

1 year тому40:30

40:30

On this episode Thati shares how her relationship with alcohol has changed drastically, what lead to this change, and how alcohol became a part of her identity. "Alcohol became a big part of my identity, to the point where I would tell people that I'm not drinking they would literally laugh. That was when I started to question my relationship with alcohol". We hope that you guys enjoy this episode, and reflect on your own personal journey regarding growth, and making changes for the better. Don't forget to like, comment and subscribe!…

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Ep 11: Your Inner Circle Matters | GLS Pod 47:50

1 year тому47:50

47:50

This week on the podcast the ladies talked about the importance of having an inner circle that is built on a foundation of trust, love, respect, support, vulnerability, and acceptance, ect. Connect with us Instagram @ goodlucksis_pod Youtube: Good Luck Sis Pod

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Ep 10: If He Wanted to He Would? | GLS Pod 48:26

1 year тому48:26

48:26

This week on the podcast the ladies talked about the dating advice “If he wanted to he would” which is just the idea that if a man is interested or wants to be with you he’ll show you that. The duo talk about their own experiences and what they expect from their partner when dating. Connect with us Instagram @ goodlucksis_pod Youtube: Good Luck Sis Pod…

Good Luck Sis

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Ep 9: I’m Only Five Years Old | GLS Pod 41:21

1 year тому41:21

41:21

In this episode, the ladies discuss what age really means. They break down the societal pressures associated with age and reach the conclusion that Thati is only five years old, and what “accomplishments” define adulthood, and if you haven’t reached them where does that leave you. Stay tuned to hear how they realized this. Don’t forget to like, subscribe and comment. Follow us on IG @goodlucksis_pod…

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Ep 8: New Year, New Beginnings | GLS Pod 51:03

1 year тому51:03

51:03

Happy New Year and welcome to our first episode of 2024! To kick off this new calendar year, the duo takes the chance to reflect and recharge. This week we discussed ways we can reset in the new year to be the best version of ourselves all year round. Join us as we reflect on the past and embrace the possibilities of the New Year. Connect with us Instagram @goodlucksis_pod Youtube: Good Luck Sis Pod…

Good Luck Sis

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Ep 7: Burnout-it’s real | GLS Pod 41:55

1 year тому41:55

41:55

This week on the podcast the duo discusses how they want to replenish their burned-out souls from feeling empty, discouraged, and exhausted from life. They also talked about planning on taking time to be still and enjoy their answered prayers while patiently waiting for the next plan in life instead of rushing to achieve the next goal on the list.…

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Ep 6: What Does Success Look Like? | GLS Pod 36:09

1 year тому36:09

36:09

This week on the podcast the duo discusses their achievements, and what success really looks like. They reflect on their personal growth and what lessons they have learned over the years.

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Ep 5: What Makes a Good Man? | GLS Pod 55:05

1 year тому55:05

55:05

This week on the podcast the duo is joined by Obelle, content creator and co-host of It’s On Podcast. They discuss their current and past dating experiences, and they share their thoughts on what makes a good man.

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Ep 4: God Said....He Ain't The One | GLS Pod 44:19

2 years тому44:19

44:19

On this episode Thati gives an update on her celibacy, how she knew to walk away, and what she learned from her most recent experience. This episode dives deep into how something so casual can turn in something deeper and lead to you questioning your worth. Let's just say when you ask for God to show the truth he'll tell you LOUD AND CLEAR! Don't forget to like, comment, and subscribe! Instagram: @goodlucksis_pod Youtube: Good Luck Sis Pod Email: goodlucksispod@gmail.com…

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Ep 3: Mental and Emotional Health | GLS Pod 1:00:01

2 years тому1:00:01

1:00:01

This week on the podcast the duo discusses all things health and wellness. The ladies are joined by Obelle, content creator and co-founder of SaveSouls, a non-profit organization providing mental health services to the Afro-Caribbean population. They discuss the importance of educating our community about mental health • Instagram: @savesoulsinc…

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Ep 2: Can't Go 50/50 With No H*e| GLS Pod 46:33

2 years тому46:33

46:33

Happy Monday!! This episode we dive into the different dynamics of relationships, do we split everything 50/50, why are going 50/50, is there a point of no return in relationships? we specifically dive into Keke Palmer and her recent relationships challenges as well as Dwayne Wade and Gabrielle Union's financial relationship. Hope you guys enjoy the episode, and don't forget to like, comment, and subscribe. IG: @goodlucksis_pod Youtube Good Luck Sis Pod…

Good Luck Sis

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Ep 1: Good Luck Sis | GLS Pod 36:58

2 years тому36:58

36:58

We're Back!!!!! First off thank you for being so patient with us, we needed to take a break to come back even better! This episodes dives into what you can look forward to when it comes to Good Luck Sis Podcast! Believe it or not this has been 2 years in the making, and FINALLY we did it! We hope that you guys join us on this new journey! Our new instagram in @goodlucksis_pod and our new YouTube is Good Luck Sis Pod! Enjoy this episode, and our new podcast!!…

Good Luck Sis

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Motherhood is Ghetto 37:13

2 years тому37:13

37:13

On todays episode the ladies are joined by Doris co-founder of Bad Moms of Boston, who may also be known as Beat By Pretty Dee on IG. You guys have heard us talk about our own relationships with our mothers and how we think we will be as mothers, but today we get to hear It from the source. We talk about how motherhood really is, the ups the downs, mom guilt, raising a black son, and much more. Make sure to support Doris and follow her on IG @badmomsofboston @beatbyprettydee. Don't forget to follow us on YouTube and IG @girlfriendsguide_podcast…

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Ep 79: Papi, I Love You 43:45

2 years тому43:45