Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Вміст надано Sylvie D'Aoust. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sylvie D'Aoust або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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310. Why Bicycle Trainers are SKILL KILLERS and the ROLLERS improve performance | Coach Sylvie
MP3•Головна епізоду
Manage episode 353692822 series 2954897
Вміст надано Sylvie D'Aoust. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sylvie D'Aoust або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
YOUTUBE:
-----------------------------------------------------------------------
FOLLOW the host Sylvie D'Aoust
Best Selling Author Book Collaborative: Soul Parent https://amzn.to/3ZiyRv3
https://www.sylviedaoust.ca
https://www.facebook.com/Daousttrainingsystems
Instagram: Podcast https://www.instagram.com/secretsfromthesaddlepodcast/
Youtube: Sylvie D'Aoust https://www.youtube.com/channel/UCl1KK69YjMMKtO9yW6LtXnA
TIKTOK: Sylvie D'Aoust https://www.tiktok.com/@sylviedaoust_cyclist
Check out my Winter Online Training Program: January - April
at http://www.cyclingskillspro.com
Train SMARTER not HARDER this winter and
Be GRAVEL ready for the Spring!
Check out the 20wk Cycling Skills Training winter program at https://www.cyclingskillspro.com
Make sure to use the CODE: GRAVEL
to get 20% off your first month.
Good til Jan 28
You can literally get started this week!
Join us.
Learn the cycling skills that will help you increase your cycling performance guaranteed!
Be ready for the SPRING GRAVEL SEASON
UNBOUND XL 350 mile event - June 2 https://www.unboundgravel.com/events/
Starting with Barry Roubaix - April 15 https://barry-roubaix.com/register
-----------------------------------------------------------------------
FOLLOW the host Sylvie D'Aoust
Best Selling Author Book Collaborative: Soul Parent https://amzn.to/3ZiyRv3
https://www.sylviedaoust.ca
https://www.facebook.com/Daousttrainingsystems
Instagram: Podcast https://www.instagram.com/secretsfromthesaddlepodcast/
Youtube: Sylvie D'Aoust https://www.youtube.com/channel/UCl1KK69YjMMKtO9yW6LtXnA
TIKTOK: Sylvie D'Aoust https://www.tiktok.com/@sylviedaoust_cyclist
Check out my Winter Online Training Program: January - April
at http://www.cyclingskillspro.com
Train SMARTER not HARDER this winter and
Be GRAVEL ready for the Spring!
Check out the 20wk Cycling Skills Training winter program at https://www.cyclingskillspro.com
Make sure to use the CODE: GRAVEL
to get 20% off your first month.
Good til Jan 28
You can literally get started this week!
Join us.
Learn the cycling skills that will help you increase your cycling performance guaranteed!
Be ready for the SPRING GRAVEL SEASON
UNBOUND XL 350 mile event - June 2 https://www.unboundgravel.com/events/
Starting with Barry Roubaix - April 15 https://barry-roubaix.com/register
Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
366 епізодів
MP3•Головна епізоду
Manage episode 353692822 series 2954897
Вміст надано Sylvie D'Aoust. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Sylvie D'Aoust або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
YOUTUBE:
-----------------------------------------------------------------------
FOLLOW the host Sylvie D'Aoust
Best Selling Author Book Collaborative: Soul Parent https://amzn.to/3ZiyRv3
https://www.sylviedaoust.ca
https://www.facebook.com/Daousttrainingsystems
Instagram: Podcast https://www.instagram.com/secretsfromthesaddlepodcast/
Youtube: Sylvie D'Aoust https://www.youtube.com/channel/UCl1KK69YjMMKtO9yW6LtXnA
TIKTOK: Sylvie D'Aoust https://www.tiktok.com/@sylviedaoust_cyclist
Check out my Winter Online Training Program: January - April
at http://www.cyclingskillspro.com
Train SMARTER not HARDER this winter and
Be GRAVEL ready for the Spring!
Check out the 20wk Cycling Skills Training winter program at https://www.cyclingskillspro.com
Make sure to use the CODE: GRAVEL
to get 20% off your first month.
Good til Jan 28
You can literally get started this week!
Join us.
Learn the cycling skills that will help you increase your cycling performance guaranteed!
Be ready for the SPRING GRAVEL SEASON
UNBOUND XL 350 mile event - June 2 https://www.unboundgravel.com/events/
Starting with Barry Roubaix - April 15 https://barry-roubaix.com/register
-----------------------------------------------------------------------
FOLLOW the host Sylvie D'Aoust
Best Selling Author Book Collaborative: Soul Parent https://amzn.to/3ZiyRv3
https://www.sylviedaoust.ca
https://www.facebook.com/Daousttrainingsystems
Instagram: Podcast https://www.instagram.com/secretsfromthesaddlepodcast/
Youtube: Sylvie D'Aoust https://www.youtube.com/channel/UCl1KK69YjMMKtO9yW6LtXnA
TIKTOK: Sylvie D'Aoust https://www.tiktok.com/@sylviedaoust_cyclist
Check out my Winter Online Training Program: January - April
at http://www.cyclingskillspro.com
Train SMARTER not HARDER this winter and
Be GRAVEL ready for the Spring!
Check out the 20wk Cycling Skills Training winter program at https://www.cyclingskillspro.com
Make sure to use the CODE: GRAVEL
to get 20% off your first month.
Good til Jan 28
You can literally get started this week!
Join us.
Learn the cycling skills that will help you increase your cycling performance guaranteed!
Be ready for the SPRING GRAVEL SEASON
UNBOUND XL 350 mile event - June 2 https://www.unboundgravel.com/events/
Starting with Barry Roubaix - April 15 https://barry-roubaix.com/register
Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
366 епізодів
Усі епізоди
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