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75. Moldy Shame Monster
Manage episode 350389179 series 3364486
Вміст надано Kiah Twisselman Burchett. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kiah Twisselman Burchett або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Today we’re going to talk about the Moldy Shame Monster. This was inspired by a recent trip to the dentist and the shame I felt going into the appointment. Flossing shame, in fact. I felt so called to record an episode about shame - whether it be in regards to your upcoming dentist appointment or in any other aspect of your life - tune in to hear my take on handling this monster.
In this episode, we cover:
- What exactly shame is
- 7 of things I’m feeling shame about
- The difference between shame and guilt
- How to manage shame and work towards getting rid of it
- Realizing your worthiness and take back the power that shame has taken away
Resources & Links:
Daring Greatly by Brene Brown [affiliate link]
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Find the complete show notes here: https://www.coachkiah.com/blog/moldy-shame-monster
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