))
EP 12: Feeling Female AF | The Mel Meik interview - Alopecia & Stress
Manage episode 288805952 series 2850701
Вміст надано Feeling Female AF. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Feeling Female AF або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode we speak to Mel Meik about her experience with becoming hairless at age 20, just prior to her 21st Birthday.
Mel found a treatment that worked for her and amazingly her hair grew back.
Sadly this was fairly short lived, as at age 25 she experienced further hairloss only this time it didn't affect the whole head.
From working through the reasons behind these traumatic events and spending time to allow herself to heal Mel fully recovered. The work she put into herself helped her to discover a new career path in hypnotherapy, Emotional freedom technique (EFT) and psychotherapy.
Her belief is that she lost her hair for a reason and without those experiences she wouldn't have moved into a career were she is able to support others dealing with traumas and other conditions.
She continues to work on herself daily and combats her stresses with breathwork, yoga and meditation.
To contact Mel regarding hynotherapy or EFT you can find her on www.hypnotherhappy.com or Instagram @hypnotherhappy or facebook (1) Hypnotherhappy | Facebook
If you would like to continue the conversation, please join us in our FREE The Feeling Female AF Lounge on Facebook. This is a group for like-minded females to chat about the ways they are navigating life as a modern woman. Just search for the group and request to join.
Follow us on Instagram @FeelingFemaleAF and Facebook search Feeling Female AF.
https://linktr.ee/feelingfemaleaf
Sign up to our mailing list to get first listen content and be the first to hear our latest podcast episodes or hear about our challenges that we will run throughout the year.
#women #feminine #feelingfemaleAF #bestfriends #real #share #open #raw #womenshealth #podcast #realwomen #safeplace #sharing #confidence #podcasting #selftalk #wellness #health #honest #mindfulness #happiness #selflove #selfworth #selfcare #stress #cortisol #hairloss #alopecia #alopeciaareata #healer #wig #hypnotherapy #trauma #breathwork #yoga #holistictherapy #psychotherapy #vagusnerve #anxiety
31 епізодів
Поширити
