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Sleep Series: Lindsey Stirling on Getting a Good Night's Rest
Manage episode 282145102 series 1319638
Вміст надано What I've Learned, with Arianna Huffington and Thrive Global. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією What I've Learned, with Arianna Huffington and Thrive Global або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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74 епізодів
Поширити
Manage episode 282145102 series 1319638
Вміст надано What I've Learned, with Arianna Huffington and Thrive Global. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією What I've Learned, with Arianna Huffington and Thrive Global або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Lindsey Stirling is a violinist, dancer, choreographer and mental health advocate who's been vocal about her struggles with eating disorders and depression, and her journey to recovery.
She joins Arianna to talk about how she manages her health today, from limiting screens and social media, to getting a good night’s rest.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
74 епізодів
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Схожі до What I've Learned, with Arianna Huffington
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continue reading
Player FM - додаток Podcast
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