Sleepless in Studio City DrDebzz Dishing on "Improvisation" feat. Mara Rosenbloom

Sleepless In Studio City

DrDebzz Opening Shpiel George Gershwin said, "Life is a lot like jazz...it's best when you improvise." Are you stuck to rigid lists and schedules? Are you afraid to veer from your daily routine? Do you get anxious when you don't have a plan? Do you find yourself in a fluster with free downtime? Is it difficult for you to go with the flow? Do you miss memorable teachable opportunities because you're ruminating on what just happened or what's coming up next? Do you spend precious moments in regret and remorse of the past or fear and anxiety of the future? There's only one place where we can intuitively recognize and recollect we have everything we need for our highest good and the highest good of all those we care about...which is right here and right now. Learning to live in the now is the greatest gift we will ever receive and achieve...which is why they call it the present. Guest Caller Henry from Babylon, NY laments how life hasn't gone the way he planned, especially regarding playing music. He attributes laziness and lack of focus as instrumental factors. DrDebzz suggests it's not too late, offering productive ways to prioritize pursuing his passion, rather than putting other people and activities first. Write In Question Deacon from Twin Falls seeks advice regarding his jealousy issues. After checking his girlfriend's phone and discovering communications with an old beau, Deacon's insecurities have increased and he can't seem to get tormenting thoughts out of his mind. Weekly WOW (Words of Wisdom) "Life is what happens to you when you're busy making other plans" - John Lennon (from the tune Beautiful Boy) Confidence Boosters/Esteem Builders I recognize my full potential. I am powerful and courageous. I have joy to give, love to live, and peace to provide. Abundance expresses in me, through me, and as me. I am a center of creativity and a fountain of divine ideas. Featured Artist Stunningly skilled pianist, composer, and bandleader, Mara Rosenbloom, reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much, much more. Hear an original love song, "The Ballad for Carolyn Trousers," from Mara's new CD, The Mara Rosenbloom Trio: Respiration, with maestros Sean Conley on bass and Chad Taylor on drums. You won't want to pass up listening to this mind blowing magnum opus. Watch Mara performing LIVE HERE at my "In My Special Room" Jazz Musician's Showcase & Benefit for the Innocence Project that aired on 12/30/20. I host these concerts to support creativity and live music while giving back to the community. All proceeds go directly to the Innocence Project, an amazing organization working diligently to find the necessary DNA evidence to finally free innocent victims who have been falsely accused, wrongly convicted, and unjustly incarcerated for decades. Your contributions are greatly appreciated. If you'd like to donate, please visit our fundraising page HERE. DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET at AmericanHeartsRadio.com. Celebrated columnist, lauded life coach, and skilled family mediator, DrDebzz offers heartfelt help, positivity, gentle guidance, a nurturing spirit, and transformative tools. Testimonials: "DrDebzz is my favorite talk show host." "Her words of wisdom are gems." “Brilliant! DrDebzz is a natural at this." "A true treasure. Her advice is always spot on!!!" "DrDebzz Opening Shpiel is worth its weight in gold." "So inspiring and such good life lessons. I am completely in awe of her talent & expertise in doing this." For a limited time only, I am providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. Now is an apropos time to turn your black and white script into a full living technicolor work of art. Contact me at 818-326-9003 or [e-mail] to setup an appointment. Past episodes available on itunes: https://itunes.apple.com/.../sleepless-in.../id1154437180... CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW. “THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q “THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0 ”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA "WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA "STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc “MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w “FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8 "JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU “LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI “PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0 "THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0 "FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY “IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5KabY Listen now on iTunes!