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Вміст надано Stay In Your Lane SIYL Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Stay In Your Lane SIYL Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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SIYL Ep.27 - Learned Hopefulness & Being In Control Of Your Thoughts
Manage episode 272125644 series 2669832
Вміст надано Stay In Your Lane SIYL Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Stay In Your Lane SIYL Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
We are joined by Dr. Dan Tomasulo a professor of psychology at the University of Columbia and the creator of Interactive Behavioral Therapy. We discuss his newest book Learned Hopefulness and go through the power of hope on your health. During the current pandemic and challenging economic times it is important for all of us to understand that we are in control of our thoughts and in turn able to live happy and healthy lives no matter what is happening around us.
Follow Dan Tomasulo:
Website: https://www.dantomasulo.com
Books: https://www.dantomasulo.com/books
Stay In Your Lane Podcast
GUEST: Dr. Dan Tomasulo
…
continue reading
Follow Dan Tomasulo:
Website: https://www.dantomasulo.com
Books: https://www.dantomasulo.com/books
Stay In Your Lane Podcast
GUEST: Dr. Dan Tomasulo
31 епізодів
Manage episode 272125644 series 2669832
Вміст надано Stay In Your Lane SIYL Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Stay In Your Lane SIYL Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
We are joined by Dr. Dan Tomasulo a professor of psychology at the University of Columbia and the creator of Interactive Behavioral Therapy. We discuss his newest book Learned Hopefulness and go through the power of hope on your health. During the current pandemic and challenging economic times it is important for all of us to understand that we are in control of our thoughts and in turn able to live happy and healthy lives no matter what is happening around us.
Follow Dan Tomasulo:
Website: https://www.dantomasulo.com
Books: https://www.dantomasulo.com/books
Stay In Your Lane Podcast
GUEST: Dr. Dan Tomasulo
…
continue reading
Follow Dan Tomasulo:
Website: https://www.dantomasulo.com
Books: https://www.dantomasulo.com/books
Stay In Your Lane Podcast
GUEST: Dr. Dan Tomasulo
31 епізодів
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×We are joined by Laith Al-Durrah all the way from the Kingdom of Bahrain. As a boxing trainer in Bahrain helping to build the sport in the Middle East we talk about life training fighters in the Gulf region. What its like to be into boxing, what are some of the interesting fights and fighters and how life has been in general during these challenging times. Find the thing that you love and do it all the way! Stay In Your Lane Podcast GUEST: Laith Al-Durrah…
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1 SIYL Ep. 35 - Is Boxing A Dying Sport?! 1:03:02
1:03:02
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We are joined by boxing entrepreneur Tariq Abdulrahman all the way from the Sunshine Coast in Vancouver Canada. He walks us through his journey from being a lawyer to finding his passion and starting boxing gyms across the Middle East and Canada. Is boxing a dying sport and what does the current restrictions mean for the fitness industry? Stay In Your Lane Podcast GUEST: Tariq Abdulrahman Website: https://www.liftbh.com…
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1 SIYL Ep. 34 - Social Media Doesn't Owe You Anything! 1:01:23
1:01:23
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We are joined by Mohit Rajhans, founder of Think Start Inc. in Toronto. It was an engaging conversation discussing how people use social media to create personal brand and become thought leaders. We discuss our podcast journey and how to ensure that you are contributing to the culture. He outlines his journey in writing his two books Rethinking Your Content and How To Find Growth Beyond Your Personal Brand. Stay In Your Lane Podcast GUEST: Mohit Rajhans…
We are joined by Resha Erheim, one of the leading therapist's in Dubai and the Middle East. She guides us through her thoughts on the importance of therapy and why seeing someone doesn't necessarily mean that you are broken. We discuss meditation and journaling and what tools are there to support people even if they can't go and see someone. Workout your mind like you workout your body. Stay In Your Lane Podcast GUEST: Resha Erheim Website: https://www.reshaerheim.com Instagram Resha: https://www.instagram.com/reshaerheim Wise Mind Center Dubai: https://wisemindcenter.com/…
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1 SIYL Ep.32 - What Makes Someone The Best Of All Time? 1:13:58
1:13:58
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We welcome back our football expert and overall stand up guy Omar Al-Duri on the show to discuss the start of the football premier league season. We discuss the Messi sauga on wanting to leave Barcelona then engage in conversations about how to determine who is the best in what they do, whether its coaching or playing a sport. Stay In Your Lane Podcast GUEST: Omar Al-Durrah…
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1 SIYL Ep. 31 - Why Did We Start A Podcast? 1:00:19
1:00:19
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In our first episode where we don't have a guest, we talk about a number of topics including our picks for the NBA finals, UFC fights as well as talk through some important life subjects. Are people created equal, what does the future hold and who would you speak to if you could speak to anyone in the world? Join us while we do our first solo episode and get to know us a little better. Stay In Your Lane Podcast GUEST: Laith & Nameer…
We are joined with the extremely talented and multi faceted Hassan Al Khalifa. How has his retail business changed over the last 8 months and what he believes will be the changes that will remain for years to come. We also talk about HBR and how his music and the industry have come a long way from cassettes and full album releases. Finally talk about his love of horses and his intention to win medals for the Kingdom of Bahrain. Catch His Music!: https://www.youtube.com/channel/UCSwK.. . Stay In Your Lane Podcast GUEST: Hassan Al Khalifa…
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1 SIYL Ep.29 - What Will Happen With The Markets? Is A Crash Coming?!? 1:04:41
1:04:41
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We are once again joined by Dubai’s financial guru Hamdy Hamoudi to discuss some of potential impacts that we can expect during the coming months. We touch on key subjects such as the impact of Quantitative Easing (QE) on the US dollar and if we can expect a collapse of the macro economic system. We also get his opinion on investing in Gold and Bitcoin for future protection on devaluation. Stay In Your Lane Podcast GUEST: Hamdy Hamoudi…
We were joined by Peter Harper where we discussed his journey in karate and photography and how he has been able to create one of the best agencies in Africa. Discussing some of the key aspects of childhood including learning and seeing positivity in challenging times. Contact us to let us know what guests you suggest would be great on the show! Stay In Your Lane Podcast GUEST: Peter Harper…
We are joined by Dr. Dan Tomasulo a professor of psychology at the University of Columbia and the creator of Interactive Behavioral Therapy. We discuss his newest book Learned Hopefulness and go through the power of hope on your health. During the current pandemic and challenging economic times it is important for all of us to understand that we are in control of our thoughts and in turn able to live happy and healthy lives no matter what is happening around us. Follow Dan Tomasulo: Website: https://www.dantomasulo.com Books: https://www.dantomasulo.com/books Stay In Your Lane Podcast GUEST: Dr. Dan Tomasulo…
Join us as our guest and certified breathing coach Elisabeth Bohler explains the power of breathing and how it should be the foundation of every persons daily routine. We cover topics such as over-breathing and the health concerns associated with it along with techniques such as Wim Hof. Being the most accessible way to enhance your health why 15 minutes a day could support your long term health and well-being. What are you doing to improve your breathing? Follow Elisabeth Here: YouTube Channel: https://www.youtube.com/channel/UCU2PpP99RGYcIRazGLJaA9A Instagram: https://www.instagram.com/elisabeth_bohler Stay In Your Lane Podcast GUEST: Elisabeth Bohler…
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1 SIYL Ep.25 - Reset Your Thoughts & Environment 1:09:16
1:09:16
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Omar Al-Duri joins us to talk about his journey in fitness, training and coaching. Recently releasing his book Reset - 5 Dominos That Will Change Your Life and how he helped the Ghanian under 21 team in the path to the World Cup and experience in getting a bronze medal at the 2015 African Cup of Nations. We also talk about football and his current show the HalfTime Show on Pulse 95 Radio. It was a fun one! Check Out Omar: Half Time Show - https://pulse95radio.com/shows/thehalftimeshow Book - https://www.amazon.ae/Reset-dominos-that-will-change/dp/0648505073 Instagram - https://www.instagram.com/omaralduri Facebook - https://www.facebook.com/oalduri Stay In Your Lane Podcast GUEST: Omar Al-Duri…
We are joined by multi-book author (The Happiness Effect, Consent on Campus, Sex and the Soul) and professor Dr. Donna Freitas talking about the impact of social media on youths today including what it has done to relationships. Anxiety, focus and overall mental health and how to manage your interaction with social media and what the difference is between your online persona versus who you really are as a person. Is there a way to find a healthy way to use social media and what it means for the future of relationships? We also discuss her upcoming book to be released September 2020, The Big Questions Book of Sex and Consent. Stay In Your Lane Podcast GUEST: Donna Freitas Check Out Her Website: https://www.donnafreitas.com…
We are joined with Michael Malek once again to see where we are 5 months into this pandemic. We glide through some of the current issues and debates around the pandemic and discuss what are some of the positive things that have come out of it. What could potentially happen in real estate, what shifts we expect and how many industries have been revolutionized due to adjusting to the new world. Stay In Your Lane Podcast GUEST: Micheal Malek Follow us: Instagram: https://www.instagram.com/siylpod Facebook: https://www.facebook.com/StayInYourLanePodcast…
Comedian Atheer Yacoub gives us a glimpse into her journey from her Palestinian origins to moving to Alabama and how she developed herself into one of the upcoming Arab comedians honing her craft in New York. Talking about her inspiration in old comedy legends like Lucille Ball and Mary Tyler Moore and how the Cancel Culture has impacted comedy and creators in general. It was a real blast full of laughs! Stay In Your Lane Podcast GUEST: Atheer Yacoub…
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