))
The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
…
continue reading
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into pr ...
…
continue reading
Listen to real, practical and implementable trading tips, ideas and strategies from experienced traders. There is a substantial risk of loss in futures trading. Past performance is not indicative of futures results.
…
continue reading
Hervé M Liu, coach nutrition mindset depuis 27 ans créé des compléments alimentaires, est conseillé en nutrition et sophrologue et auteur de nombreux livres. Ces podcasts vous aident à aller bien qu’importe votre âge, la saison ou les circonstances. Visitez son groupe FB https://www.facebook.com/groups/inspirationbienetreoptimal
…
continue reading
Optimal Quality - Optimal Education - Optimal Innovation. We’re excited to announce our Podcast Channel - TechTalk with OptimalRx. Our insightful podcast is designed to be another way we keep the practitioner community informed with clinically relevant highlights including research on herbs in action, new products and their usages, guest speakers, and much more. Get ready, follow us on Apple, Google Podcasts, Spotify, Stitcher, iHeart or TuneIn/Alexa. *****DISCLAIMER: All information provide ...
…
continue reading
Doomer Optimism is a podcast dedicated to discovering regenerative paths forward, highlighting the people working for a better world, and connecting seekers to doers. Beyond that, it's pretty much a $hitshow. Enjoy!
…
continue reading
Say no to fearmongering and join us every Friday for the Rational Optimist Podcast. You'll discover incredible things happening that everyone should know but most people don't... from the revival of supersonic flight and nuclear power, to the revolution in biotech now underway. You'll also get authentic opinions on today's headlines from the perspective of two guys (Stephen McBride and Dan Steinhart) who unapologetically love humanity, technology, capitalism, and prosperity.
…
continue reading
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
…
continue reading
Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
…
continue reading
Optimism Vaccine’s panel of experts and idiots explore the dingy crevices between pop culture and forgotten trash in a never-ending quest to celebrate your guilty pleasures in the world of cinema and beyond.
…
continue reading
Outrage + Optimism: The Climate Podcast is for anyone who is not ready to give up on making the world a better place. For unrivalled conversations with decision makers, visionary thinkers and a community of like-minded climate optimists, join former UN climate chief Christiana Figueres, political strategist Tom Rivett-Carnac and sustainable business consultant Paul Dickinson. Each week they make sense of all the top climate news stories, go behind the scenes at crucial talks and ensure you s ...
…
continue reading
Creative Industry Channel
…
continue reading
Learn how the live an Optimistic life with Optimist International. Optimist International is an International Service club with the Mission of Bringing out the Best in Youth, Ourselves and our Communities
…
continue reading
Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/
…
continue reading
1
Optimal Work Daily - Career, Productivity and Entrepreneurship
Optimal Living Daily | Dan W.
153
1k
Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
…
continue reading
Ready to live your best life? ”Optimize My Life Live Talk Radio” is your go-to source for inspiration, practical tips, and a supportive community. We dive deep into topics like personal growth, mental well-being, productivity, faith, travel, neurodiversity, and health, offering a fresh perspective and actionable advice. Tune in, get involved, and discover how to turn challenges into opportunities. It’s time to optimize your life!
…
continue reading
1
Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
2k3k
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
…
continue reading
The ‘Eternal Optimist’ is the show for people who see the good in the world and want to make a positive difference in the lives of their families and communities! Twice a week Matt Drinkhahn will help you see challenges as opportunities to learn and grow. You’ll start thinking bigger and playing offense in life more consistently. Every week you’ll hear inspiring stories from people who faced immense challenges and KEPT GOING.
…
continue reading
Mat Steinwede has transformed his life from being a homeless drug addict to becoming one of Australia's leading real estate agents, businessmen, and motivational speakers. He is renowned for his consistent and disciplined approach to life, continually striving for better results and an optimal lifestyle. Mat's journey has established a well-known brand focused on gut health, energy, frequency, the law of attraction, sales, and creating the best life possible. Regardless of where you are in l ...
…
continue reading
Your guide to SEO, website optimization, and digital marketing. Expert interviews and insights brought to you by Lumar. Learn more about Lumar’s cutting-edge website optimization platform at lumar.io
…
continue reading
1
Optimistic Voices
Helping Children Worldwide; Dr. Laura Horvath, Emmanuel M. Nabieu, Yasmine Vaughan, Melody Curtiss
045
Vital voices in the fields of global health, global child welfare reform and family separation, and those intent on conducting ethical missions in low resource communities and developing nations. Join our hosts as they engage in conversations with diverse guests from across the globe, sharing optimistic views, experiences, and suggestions for better and best practices as they discuss these difficult topics.
…
continue reading
1
Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills
Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation and management skills
90368
Be inspired by Paul and his experience with evaluating and treating orthopedic injuries. Learn about everything orthopedic from plantar fasciitis to cervical spine pain, how to communicate with specialists better, optimizing your evaluations and so much more!
…
continue reading
Life coaching advice: Latoya ’the Optimist’ Is a podcast channel that provides life coaching advice- relating to mental and social behavior that can affect individuals from living a quality life. I focus on ways individual can identified negative pattern such as how they talk to one’s- self and think to one’s-self daily. I encourage and advise to replace negative ways with positive exercise; this includes good thoughts and action exercise to change mental behavioral pattern. Latoya’s ultimat ...
…
continue reading
A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.
…
continue reading
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
…
continue reading
Everyone in Fantasy Premier League heard about the data and analytics revolution and realized that the landscape is changing rapidly, but not everyone has time to keep up with the news. We are here to bring you the latest and best about data, analytics, Moneyball approaches to FPL, how it works, advantages, pitfalls, and more. Bas, the eye-test manager, and Sertalp, the analytics manager, compare their notes and talk about FPL from two different angles. https://twitter.com/sertalpbilal https ...
…
continue reading
Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
…
continue reading
Listen as industry leaders and pioneers share their insights and experiences of growing their businesses to scale using marketing. Find out what to test, what to optimize, and when to scale as they speak with Jason Fishman, SVP Digital Strategy, DNA - Digital Niche Agency.
…
continue reading
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-h ...
…
continue reading
OptimumYOU is a podcast about achieving new levels of success simply by being more you. This is achieved by understanding and cooperating with your natural design.
…
continue reading
OPTIMAL LIFE is a resource for those looking to master the key pillars of modern success — mindset, money, biohacking and Brazilian Jiu Jitsu. Hosted by entrepreneur and personal development expert, Nate Haber, this podcast explores strategies and philosophies that help people elevate their lives mentally, emotionally, physically and financially. Each episode offers actionable advice from top-tier professionals and cutting-edge insights to help you perform at your peak. Whether you’re lookin ...
…
continue reading
Entdecke inspirierende Geschäftsideen und Startup-Ideen in unserem Business-Podcast. Wir sprechen über innovative Konzepte für neue Unternehmensgründungen und teilen die besten Strategien, wie du dein eigenes Unternehmen erfolgreich machst. Ob du in die Selbstständigkeit starten möchtest oder nach frischen Ideen für dein bestehendes Geschäft suchst – hier findest du Tipps und Erfahrungen rund um Unternehmensaufbau, Entrepreneurship und Startup-Erfolg. Klaue diese Geschäftsideen auf deiner Re ...
…
continue reading
Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming opt ...
…
continue reading
The Optimistic Curmudgeon is an interview podcast where Josh Herring interviews expert guests whose credentials and experience help listeners understand truth in a confusing world. We discuss issues under seven areas: economics, politics, education, philosophy, business, virtue, and leadership! May the best ideas win.
…
continue reading
What does optimal health and being vigilant about your health even mean in today’s world? Well, that is what we are here to discuss in a STEP-BY-STEP approach during this exciting podcast.
…
continue reading
1
Optimise et al - a technology podcast powered by Naviate
Bettool Jabur, Naviate Technology Manager, Architecture
031
Listen in to Bettool Jabur, Naviate Technology Manager, Architecture, as she invites guests from different industries to talk about design, technology and everything in between. Subscribe to get notifications on new episodes.
…
continue reading
A podcast dedicated to focusing on the positives around being a Pittsburgh Steelers fan. Troy uses statistics and deep statistical analysis to focus in on the good things the Steelers do and have done in an attempt to generate more positivity around being a Steeler fan.
…
continue reading
Ngomongin random ajasih
…
continue reading
Get the insights you need to maximize your profitability this week. Welcome to OPTIMAL INSIGHTS, brought to you by Optimal Blue. Join our experts as they explore the latest real-time rate data and provide essential commentary spanning from originations to capital markets – insights you need to hear as you start your week. Designed for mortgage professionals, from originators to investors and everyone in between, each episode offers valuable information to help you maximize profitability and ...
…
continue reading
1
Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
4062k
Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
…
continue reading
Entrepreneur, mother, and cofounder of Mamava—the inventor of the freestanding lactation pod—Sascha Mayer introduces her newest baby: The Bodacious Optimist, a podcast dedicated to celebrating and learning from the people who have inspired and supported her entrepreneurial journey. They are designers and storytellers, business leaders and activists who have challenged the status quo and thrived. Bodacious Optimists believe that there are always solutions waiting to be unveiled.
…
continue reading
The Optimized Woman is your go-to podcast for high-performing women seeking to elevate their health, vitality, and longevity through the latest in functional medicine, biohacking, and personalized nutrition. Hosted by Orshi McNaughton, a leading expert in women’s health optimization and the driving force behind Precision Cellular Nutrition, this show dives deep into the science and strategies that empower women of all ages to take control of their health and thrive. Each episode features exp ...
…
continue reading
To respond to the challenging times we are living through, physician, humanitarian and social justice advocate Dr. Paul Zeitz has identified “Revolutionary Optimism” as a new cure for hopelessness, despair, and cynicism. Revolutionary Optimism is itself an infectious, contagious, self-created way of living and connecting with others on the path of love. Once you commit yourself as a Revolutionary Optimist, you can bravely unleash your personal power, #unify with others, and accelerate action ...
…
continue reading
I'm Keith Kurlander, with Dr. Will Van Derveer, Co-Founders of the Integrative Psychiatry Institute and Integrative Psychiatry Centers, and this is the podcast where we explore what it takes to achieve optimal mental health. If you want to learn about cutting-edge psychology that help people reach their highest potential then this is the show for you! Have a question, please email us at [email protected]
…
continue reading
Pipes Output
…
continue reading
1
DO 254 - The Spiritual Side of Childbirth w/ Leah @TallSnail and Ashley
1:14:51
1:14:51
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:14:51
How does modern society shape our perceptions of childbirth, and are we missing a deeper, more primal experience? Ashley sits down with Leah, a software engineer and mother, to explore childbirth's deeply personal and often overlooked spiritual dimensions. Together, they unpack the ways modern society frames birth—medicalized, blissful, or terrifyi…
…
continue reading
Send us a text Haglund's deformity and subcutaneous calcaneal bursitis are two prevalent yet distinct conditions that can cause heel pain. Understanding their anatomy, differences, and treatment strategies offers listeners a clear path to find relief and improve their quality of life. • Overview of Haglund's deformity and subcutaneous calcaneal bur…
…
continue reading
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1588: Derek Sivers contrasts passive creation with purposeful artistry, while Rayko exemplifies this mindset by training for music like an athlete. Success isn’t magic; it’s consistency, deep w…
…
continue reading
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3029: Doc G reflects on how he avoided financial missteps despite never receiving formal financial education. Growing up in a household where his parents modeled financial intelligence through …
…
continue reading
1
3484: When You’re Feeling Self-Doubt and A Lack of Motivation by Leo Babauta of Zen Habits on Self-Compassion
10:21
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3484: Leo Babauta shares a mindful approach to navigating these tough moments with self-compassion, small intentional actions, and a focus on what truly matters. By embracing discomfort and mak…
…
continue reading
To create something truly original, do we build something new or break what came before? Perhaps the answer is both—simultaneously. Jacob Collier does exactly that. A brilliant songwriter and musician, he’s known for transforming his live audiences into massive three-part choirs, making music with the very people who attend his concerts. His album …
…
continue reading
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2865: Anthony Ongaro shares practical strategies like starting small, shifting your language to reinforce positive choices, setting achievable goals, and finding support through social connecti…
…
continue reading
1
2475: Why My Relationship Failed And What You Can Learn From It Today by Eddie Corbano of Loves A Game
10:24
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2475: Eddie Corbano reflects on the painful lessons from his failed relationship, revealing how a lack of self-worth can create toxic dependency. When self-esteem is tied to a partner, it leads…
…
continue reading
Host: Dr. Joe Pecoraro TOPICS: Health is Where the Heart is
…
continue reading
1
510 The Red Pill Revolution with John Gusty - 2325 3.08 PM1
1:01:35
1:01:35
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:01:35
The Redpill Revolution is a guidebook to better understand the truth of the systems that govern our lives. Learn more HERE. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]…
…
continue reading
Welcome to this week's episode of Optimal Insights! In this episode, our experts discuss the current state of the economy, the impact of tariffs, and the latest advancements in artificial intelligence. Recent data indicates that interest rates remain resilient, and we continue to grapple with inflation—it's quite the rollercoaster ride. Join Jim Gl…
…
continue reading
Get ready for an inspiring conversation! We have the incredible opportunity to speak with Jan Oord-Graves, the Optimist International President for 2024-2025! She'll be sharing her remarkable journey of transformation into an Optimist and unveiling her ambitious goals for the organization. We are thrilled to have her join us today—this is a session…
…
continue reading
#233: We work in order to produce something of value for others. In order to work better, rest is important to restore ourselves and maintain energy. But activities of leisure carry us beyond rest to contemplation, and are done for their own sake. In this episode, Dr. Majeres and Sharif discuss the relationship between rest, work, and leisure. Find…
…
continue reading
1
2474: When You Can’t Find the One: 4 Things to Remember by Dr. Diana Kirschner of Love in 90 Days on Dating Advice
10:14
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2474: Dr. Diana Kirschner challenges the idea of a single soulmate and reveals how negative beliefs not reality fuel heartbreak. By shifting your perspective, embracing lessons from pain, and r…
…
continue reading
1
2864: Drinking Liquids with Meals: Good or Bad by Alina Petre with Healthline on Hydration and Healthy Living
12:35
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2864: Drinking liquids with meals has been debated, but Alina Petre clarifies that science does not support claims that it harms digestion. Contrary to myths, beverages do not dilute stomach ac…
…
continue reading
1
3028: The Art of Investing by Chris Reining on How to Invest with A Long-Term Mindset and Build Wealth
10:29
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3028: Chris Reining explains how to approach investing with a long-term mindset, recognizing market fluctuations as opportunities rather than distractions. By blending analysis with intuition, …
…
continue reading
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1587: Kate Erickson shares how she refused to let obstacles stop her from doing what she loved, proving that persistence and resourcefulness can turn setbacks into success. The key isn’t avoidi…
…
continue reading
1
3483: How Simplifying Your Home Can Teach You Who You Are by Shawna Scafe on Embracing Minimalism
11:31
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3483: Shawna Scafe from Simple on Purpose explains how embracing minimalism helps clear mental clutter, improve decision-making, and create space for what truly matters. By letting go of excess…
…
continue reading
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both doctors of physical therapy, explore the benefits and drawbacks of whole body vibration plates. They discuss claims about these devices enhancing muscle gain, weight loss, and bone health, while emphasizing the need for critical evaluation of research. The conversation highli…
…
continue reading
1
Wie geht PR? 5 Hacks, wie Startups ihre Story erzählen (mit Marie Fabiunke, Cosmyc Partners)
1:20:46
1:20:46
Відтворити пізніше
Відтворити пізніше
Списки
Подобається
Подобається
1:20:46
Ist PR sinnvoll oder eine gigantische Zeitverschwendung? Marie Fabiunke ist Pionierin für Startup-PR und verrät ihre 5 Hacks, wie es klappt. Mehr Geschäftsideen? Meld dich an zum kostenlosen Newsletter: digitaleoptimisten.de/newsletter Mehr Infos zu Maries Company: https://cosmycpartners.io/ Kapitel: (00:00) Intro (02:57) Was ist das Beste was PR e…
…
continue reading
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2863: Rachel Trotta explains how to distinguish between real hunger, cravings, and emotional eating while emphasizing that occasional hunger isn’t harmful, it’s a natural sensation. By practici…
…
continue reading
1
3027: Mortgages And the Banker's Jar by Barney of The Escape Artist on Build Wealth and Financial Independence
12:43
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3027: Barney of The Escape Artist explores the psychological and financial impact of taking on a large mortgage, highlighting how debt can limit your freedom and choices. With a mix of personal…
…
continue reading
1
2473: Parenting a Sensitive Child Ain’t Easy. Here’s How to Do It Right by Alana Carvalho of Highly Sensitive Refuge
11:07
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2473: Alana Carvalho explains how parents can shift their perspective, offering practical strategies to help highly sensitive kids manage their emotions in a healthy way. By modeling emotional …
…
continue reading
1
3482: How To Fall Down and Get Back Up Again by Chris Guillebeau on Failure as A Learning Experience
10:52
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3482: Chris Guillebeau explores the inevitability of setbacks and the resilience needed to overcome them. By reframing failure as a learning experience and adopting a mindset of persistence, ch…
…
continue reading
1
3481: How to Find Belonging (Either Beautifully or Violently) by Dr. Kelly Flanagan on Finding True Connection
9:37
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3481: Finding belonging is a lifelong pursuit, and Dr. Kelly Flanagan explores two very different paths to it. Some seek connection through aggression and conformity, while others embrace vulne…
…
continue reading
1
2862: 5 Mindful Practices for Pulling Yourself Out of a Rut by Josie Michelle Davis on Overall Wellbeing
9:07
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2862: Josie Michelle Davis shares five simple yet effective practices to regain balance, from changing self-talk and being mindful of media consumption to seeking help, practicing gratitude, an…
…
continue reading
1
3026: How I Finally Faced My Weight & Debt Problems by Leo Babauta of Zen Habits on Finding Simplicity
13:16
Leo Babauta of Zen Habits shares how he finally faced his weight and debt problems. Episode 3026: How I Finally Faced My Weight & Debt Problems by Leo Babauta of Zen Habits on Finding Simplicity Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we ca…
…
continue reading
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2472: Financial manipulators prey on emotions, weaving elaborate sob stories to exploit kind and generous people for money, assets, or credit. Christine Luken shares key warning signs, from the…
…
continue reading
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1586: Isaac Morehouse argues that profit serves as a reliable measure of value creation, incentivizing innovation and efficiency while ensuring sustainability. Chasing social impact without pro…
…
continue reading
1
3480: Relax for the Same Result AND Small Actions Changing Self-Identity by Derek Sivers on Intentional Living
9:21
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3480: Derek Sivers shares insights on the power of relaxation, revealing how a calm mind leads to better decisions, creativity, and happiness. He also explores how small, consistent actions sha…
…
continue reading
1
1585: The Limits of Loyalty: When Habits Change, You're Toast by Nir Eyal of Nir And Far on Work Productivity Advice
11:43
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1585: Nir Eyal explores how Microsoft Office built a strong user habit using his "Hooked Model" but now faces threats from competitors like Google Docs. As interfaces evolve and new generations…
…
continue reading
1
3025: Can I Afford It Is A Terrible Filter by Joshua Becker of Becoming Minimalist on Spending Decision Advice
11:51
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3025: Joshua Becker challenges this common financial filter, explaining why it’s incomplete and often misleading. Instead, he suggests five better questions to guide spending decisions, helping…
…
continue reading
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2861: Jessi Kneeland explores how obsessive body checking serves as a coping mechanism, distracting from deeper emotional struggles. By stepping away from the scale, Zuri began confronting long…
…
continue reading
1
2471: How to Find the Perfect Man (or Woman) by Marc Chernoff on The Unrealistic Pursuit of the Perfect Partner
9:54
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2471: Marc Chernoff explores the unrealistic pursuit of the "perfect" partner and reveals why the deepest connections and the most meaningful aspects of life come from embracing imperfections. …
…
continue reading
My guest this week is Simon Penson. Having started his career in journalism, he quickly became captivated by the power of audience building across all platforms. His expertise grew to encompass digital marketing, business leadership, strategy, and growth. His natural enthusiasm for innovation led him to establish, grow, and successfully sell two di…
…
continue reading
Get 20% off the New 2nd Generation Tone Device HERE with the code VANESSA Jump to start of study breakdown at 26:14 mins In this episode of The Optimal Protein Podcast, we break down an exciting new study published in Scientific Reports that explores the effects of a high-protein, high-fiber diet combined with spirulina on fat loss. The study inves…
…
continue reading
1
1584: Do You Want Comfort or Growth by Steve Pavlina on Personal and Career Development Advice
8:49
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1584: Steve Pavlina explores why people resist change, how comfort zones create stagnation, and the rewards of embracing discomfort for personal development. Growth requires stepping into uncer…
…
continue reading
1
2470: Computers, Screen Time and Kids: What You Need to Know by Dr. Jenny Brockis on Healthy Living Advice for Parents
11:05
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2470: Dr. Jenny Brockis highlights the risks of excessive sedentary behavior, from childhood obesity to long-term health issues, and offers practical tips for parents to encourage more physical…
…
continue reading
1
2860: Q&A - Burning Fat with Supplements on Research-Backed Strategies for Sustainable Fat Loss
12:08
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2860: A listener asks whether supplements can help with fat loss or bloating, and Dr. Neal Malik breaks down the science behind popular weight-loss supplements like green tea extract, capsaicin…
…
continue reading
1
3479: The Big Bad Ego by Briana Harry of YeMash on How to Increase Confidence and Personal Growth
11:11
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3479: Briana Harry explores the struggle of confronting and disarming the ego, especially when it resists criticism and personal growth. She reflects on how insecurity can fuel defensiveness, p…
…
continue reading
1
3024: How I Hired The Best People In The World To Make Me Rich AND The Cr***y Couch Cacophony by Mr. 1500 of 1500 Days
12:23
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3024: Mr. 1500 explains how index funds like VTSAX make investing even simpler, allowing you to focus on what truly brings you joy while your money works for you. Read along with the original a…
…
continue reading
DeepSeek's AI breakthrough sent shockwaves through tech markets, wiping $600B in value. But beyond the "$6M model" headlines lies a bigger story – how AI efficiency gains are accelerating faster than anyone predicted. Plus: Boom Aerospace makes history with America's first independent supersonic flight, bringing NY-London in 3 hours closer to reali…
…
continue reading
In this podcast, Kristin and Julianne discuss the clinical use of medicinal mushrooms with a focus on how the individual mushrooms can be a part of a wider herbal medicine dispensary, the impact of mushroom polysaccharides on the immune system, and how their individual immune nuances lead to efficacious prescribing. To learn more about our medicina…
…
continue reading
On this episode Mat shares some insights about how he decided to make it his life mission to chase optimum and what that actually means. The whole picture and how understanding Esther Hicks emotional guidance scale is an important part of the process if you are looking to change your life and truly chase optimum. Send us a message :)…
…
continue reading
Imagine expanding your energy to fill the entire universe and then contracting it back. This exercise connects you deeply with the cosmos and grounds you back to yourself. In the latest Get Yourself Optimized podcast, Dawson Church and I delve deep into the transformative power of consciousness. Dawson is an award-winning author and a pioneer in en…
…
continue reading
