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✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free ep ...
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At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. The ...
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In tonight's Sleep Hypnosis with Jessica, we're travelling to the Indian jungle, where if we're lucky we may just cross paths with some elephants. In a part of India Jessica recently visited, there are 6,000 wild elephants roaming in the forests. When she drove up into the mountains, where you might be used to seeing "Caution: Deer Crossing", there…
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As Alice approaches an egg which gets larger and more human, and eventually turns into the Humpty Dumpty, who is sitting on a very narrow wall. She offends him by calling him an egg and he tells her that her name doesn’t fit her shape. An amusing conversation while discussing poetry. Here are the previous chapters: LINK Please leave a 5-star review…
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This guided medtation sleep hypnosis session is for anyone struggling with negative harmful thoughts. this could be self harm, low self esteem, or even suicidal ideas. This session will help you relieve these negative emotions.Meditation Station
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Hey Sleep Magicians! This month, we’re offering you a one month free trial so that you can experience Sleep Magic the way it was intended - and trust me, once you try it, you won’t wanna go back. You’ll get ad-free, streamlined episodes and two extra hypnosis a month - AND an extended version of next month’s Magic Mailbag. There are some really ama…
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This Loving-kindness meditation is a rewarding way to cultivate love, kindness, and compassion and share its positive energy with family, friends, and the wider world. There is no goal to this meditation. The intention is to simply experience the joy of sharing love and kindness. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep …
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In tonight's Sleep Hypnosis with Jessica, we dive into another story - this time, The City of Beautiful Nonsense, by Ernest Temple Thurston. So just lay back, relax, and let Jessica's words lull you to a different time, a different place… as you drift into your own inner novel. As always, tonight's episode will start with a relaxing introduction fr…
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In tonight's Premium Sleep Hypnosis with Jessica, we're learning to better control our nervous system, shifting from that heightened emotional state, down into peace and calm. Then, we can relax, and drift off into sleep. Sounds good, right? As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonig…
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Thor continues his adventures in the Land of The Giants. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps. …
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In tonight's Sleep Hypnosis with Jessica, we're going to be looking at our self-worth. Who says there’s any need to be weighing and measuring your value or worth in the world? You are valuable. You are here to do you, in your unique and wonderful way. So isn’t it time you got out of your own way? As always, tonight's episode will start with a relax…
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Intense Sleep Hypnosis - Strong Hypnotherapy for Deep Relaxation (Perfect for overactive minds & thoughts). Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠G…
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In tonight's Sleep Hypnosis with Jessica, we're going on a visualisation trip to Kerala, where Jessica recently visited. It's an area of Southern India, rich with elephants, coconut palms and banana trees...so, basically, it's beautiful. Let Jessica take you there tonight, and get that rest you've been dreaming of. As always, tonight's episode will…
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In tonight's Premium Sleep Hypnosis with Jessica, we're going to step towards achieving our dreams. It feels good to achieve goals. We live on this axis between chasing achievement and trying to be in the moment, but both of those gears matter. We are going places in our lives, we do have paths… we are achieving things as we live our lives. But how…
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Positive Affirmations While You Sleep - Here is a preview of a premium affirmation which is now available now on Sleep Cove Premium Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up i…
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Submit your questions → https://sleepmagic.supercast.com/ama / hello@sleepmagic.fm 💌 Okay guys, I have something genuinely fun for you tonight, and honestly, it’s pretty fun for me too!! I get asked questions from you guys through Spotify and through Supercast, but the truth is it's hard to answer some of these questions on the normal episodes. So,…
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In this fith chapter, Alice meets the White Queen. Here are the previous chapters: LINK Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠…
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Welcome to this guided meditation session for deep sleep and lucid dream stimulation. I would like you to start by ensuring that you’re in a comfortable position. Whether you’re laying down or sitting up just make sure your body is in a place where it may reach optimal levels of peace. Don’t worry. Sleep hypnosis is safe and if you need to wake up …
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In tonight's Sleep Hypnosis with Jessica, we will fall asleep among the cherry blossoms. Every spring, all around the world - although most famously in Japan - arrive the cherry blossoms. These blossoms are white, light pink or hot pink, and after blooming for a couple of days, they gently waft off the trees like confetti. Every year, millions of p…
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For Sleep - Guided Sleep Meditation for Deep Serene Sleep. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign up in two taps…
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In tonight's Sleep Hypnosis with Jessica, we're learning Self Love. Love begins with acceptance. There’s no pushing, no needing, no euphoria. In order to love, we have to be able to relax and let our nervous system be open. Open to our feelings, open to our imperfections and foibles… open to simply being a human in the world. And with that openness…
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In tonight's Premium Sleep Hypnosis with Jessica, we're getting grateful. It may be simple, but by feeling gratitude we consciously hijack our neural pathways and forge new, positive connections. It's one of the most powerful things you can ever learn to do. Not only does it give you a more positive attitude, it makes you generate a whole new energ…
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Tonight, let's fall asleep to another Hypnotic Bedtime Story. Just relax, and listen to the rhythm of the words as they wash over you and bring you ever closer to sleep. This time, let's enjoy a classic piece of literature, with Jane Austen's Pride and Prejudice. As always, tonight's episode will start with a relaxing introduction from Jessica, bef…
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A tale from the Brother's Grimm. In a kingdom lives a king and his twelve daughters. The twelve princesses sleep in twelve beds in the same bedroom, the doors to which their father locks every night. But every morning, the king unlocks his daughters' bedroom doors to find their shoes worn out as if they have been dancing all night. The king, perple…
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The Show Changes This Week! I hope you will listen to the story of our new brand. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ …
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Hey everyone! Jessica here. You know, we know each other fairly well, right? After all, we do sleep together pretty often. Haha. But, I want to get to know you more. So let’s chat. I’ve decided to open up a monthly mailbag episode, where you can send me questions, dilemmas, stories- whatever - and I’ll answer as many as I can on the podcast. Let me…
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Gain total inner confidence as you sleep with this extremely relaxing Sleep Hypnosis experiance. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant …
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In tonight's Sleep Hypnosis with Jessica, we're going to gently approach the topic of trauma, releasing any stuck energy you might carry in your body… in order to let it go. If you don’t feel you are in the mood for this tonight, I understand. But if you are game, let’s let go. As always, tonight's episode will start with a relaxing introduction fr…
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In tonight's Sleep Hypnosis with Jessica, we address a deeper, invisible power in our lives- our vital energy- and give ourselves permission to strengthen it. In eastern medicine, vitality comes from a deeper place than just physical strength and fitness. Vitality is all about the energy or “chi” animating us. Let's check in with ourselves as we dr…
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Healing Colour Body Scan Meditation - Here is a preview of a premium guided meditation which is now available now on Sleep Cove Premium Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sleepcove.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠ and become a Premium Member. ⁠⁠⁠⁠⁠⁠⁠⁠Get Instant Access⁠⁠⁠⁠⁠⁠⁠⁠ and sign …
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