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Welcome to the Olivia Towers Podcast! This podcast brings you the whole package as I speak about many areas of my own personal journey and much more. We cover different topics ranging from interviews with top equestrian athletes where we hear their highs and lows and how they navigated them. Advice on building a resilient mindset in all areas of life. Practical tips to help you with your riding and journey in the equestrian world and also my own personal ”storytime” where I share honest and ...
 
Second in the series of novels set in the fictional cathedral town of Barchester, the reader is treated to a hilarious, if unseemly, competition for domination of the diocese! The contenders in Barchester Towers are Mrs. Proudie the wife of the mild, sadly henpecked bishop and Mr. Slope his slimy and devious chaplain. When the beloved former bishop suddenly dies, a complete outsider is brought in to take his place. Instead of the bishop's son, Archdeacon Grantly, whom the entire parish was e ...
 
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show series
 
As I gear up to start recording season 4 of the podcasts I wanted to do a little update for you guys on some of the lessons I have been learning in the past 6 months. In life, we are forever evolving, changing, and growing and one area I have noticed a big difference in my outlook on my time and energy. Going from a very hectic schedule to a more b…
 
In this episode, we chat with the wonderful Maeve Sheridan MCSP all about rider's positions. Maeve is a specialist Physiotherapist for horse riders and runs online exercise programmes with a resistance Bungi to improve riders performance. This topic is one which I am fascinated with as I am always looking to improve myself for my horses. Maeve has …
 
In this episode, we chat with the amazing Lara Butler who is an International Grand Prix dressage rider, was reserve for the 2016 Rio Olympics, Europeans 2017 and World Equestrian games 2018. We chatted about loads of topics from competing to becoming a new mum and juggling this alongside being a professional rider. Enjoy!…
 
In this episode, I teamed up with Petplan Equine and chatted with their wonderful ambassador Amy Tilston. We spoke about the move from unaffiliated shows to affiliated and how she found it. We talk about the worries of moving up levels and events and how she overcome these. This podcast will be so encouraging for anyone seeking the confidence to ge…
 
In this episode, I bring you a nugget of wisdom from our latest exclusive podcast "Take the rein with Towers" all around ways to improve your horse's walk. To get your hands on the full version follow the link below. *Please note you need to create an account before entering your email and payment otherwise you will get an 'invalid email' message p…
 
In this episode, we chat to the lovely Henry Boswell all about his journey in the equestrian world. We talk about the hurdles he has had to overcome around the pressures of selling horses and his choice to step away from that area. We also talk about the shock from coming out of young riders into the senior world of dressage. So much packed into th…
 
In this episode, I chat with my wonderful friend and up-and-coming professional Dressage rider Robbie Mcneill. We talk about his choice to move from Northern Ireland to pursue his dream of riding full time. He walks us through his time at Talland, backing horses in Germany for one of the most well-known yards there and becoming a head rider on the …
 
In this lucky dip episode, we are joined by my dear friend and psychotherapist Ali Bennett who has come to give us all some wisdom on Self-talk. We chat about what it is, why we can be so nasty to our selves and ways to soothe it. We also look at 'what if' scenarios and how to stop your mind from running away with you. Enjoy!…
 
In this episode of Talk it out with Towers & Lyle, we have 3 amazing stories. First up is advice when entering the equestrian industry as a working pupil/groom. We share some of the biggest mishaps we had working on the yard in our younger years! We then lead into a big one talking all about buying horses from auctions and worrying if it was a mist…
 
In this episode, I bring you a nugget of wisdom from our latest exclusive podcast "Take the rein with Towers" all around how to get your horse onto the bit and then into an outline. This is about how to go from having your horse connected to moulding that connection into a Dressage outline. In the full version, I explain the difference to "on the b…
 
In this episode, we chat with the Legend Garth Hughes all around his career as a professional Dressage rider. We talk about his experience of younger people coming into the industry and how at the age of 30 he hadn't competed at advanced level. We also talk over training horses and he gives so great insight. Enjoy!…
 
In this episode, we are joined by our first show jumper on the podcast, the amazing Olli Fletcher. At just 18 years old Olli has already racked up an impressive medal collection competing for Great Britain. We chat about many different things, from competing to training his horses and much more. Enjoy!…
 
In today's episode of Talk it out with Towers & Lyle we dive into 3 incredible stories sent in by you guys! First up we get a question about starting competing and making friends in the equestrian world so we talk about our younger years of making friends and the different options you have. We then lead into a big topic around someone who lost the …
 
In this episode, I give you a little nugget of wisdom from our exclusive podcast "Tack the rein with Towers" in which we chatted about improving your contact. In this snippet, I explain the feeling of a good contact. How to be consistent but also supple. In the full episode, we talk over some common issues like what to do if your horse is too stron…
 
In this episode, we have our first groom on the podcast and we are kicking things off with a bang! I am joined by the legend Alan Davies who is the competition groom for Carl Hester and Charlotte Dujardin. He cares for some of the top horses in the world and is a vital component of their success. Alan is a wealth of knowledge when it comes to looki…
 
In this episode, we are joined by the amazing Megan Elphick aka Elphick Event ponies. We had so much fun recording this podcast for you and it was great to hear Megan's story in full. We chatted about her journey with the horses, going travelling, some tough competition moments and how she over came them and also how she has built a business around…
 
In this episode, I am joined by the wonderful Miri Hackett to chat about a really important topic. We firstly talk about how we tell if a horse is in pain or being cheeky, followed by if you were to suspect pain where would you start looking, then our views on 'are all horses ok to be ridden'. We then talk all about ulcers in horses and our experie…
 
In this little teaser for this month's episode of Take the reins with Towers, I give you a tip about when to start introducing lateral work into your horse's training. In the exclusive episode, we talk about how to introduce lateral work when schooling your horse. I explain what it is and when to start it, how to start it, and the benefits of it. I…
 
In this episode, I got to chat with the legend that is Anna Ross. We spoke about lots of different topics from her passion for encouraging the young professionals within the sport to her grit and determination to make it as a rider throughout her career. We also spoke about the pressures social media is bringing to riders and how to combat that. We…
 
In this lucky dip episode of the podcast, Theo and I talk about a very sensitive topic. We chat about sex, specifically why we don't believe in sex before marriage. Our aim with this podcast is not to point the finger at anyone and judge them but merely educate people there is a different way than the one our culture teaches us. I share some really…
 
In our second episode of "Talk it out with Towers & Lyle" we have 3 incredible stories to discuss. The first one is all about using draw reins, the second one is about moving your horse home from a wonderful livery yard. The last story we discuss had so many components to it that we really took our time talking through each one, from vets to breedi…
 
In this teaser for 'Take the reins with Towers' I give you a tip for deciding what do to in your schooling session with your horse. In the exclusive episode, I talk you through how to create a work routine for yourself and your horse/pony. We firstly talk about the benefits of this to give you some motivation and I then chat you through how to crea…
 
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