A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...
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Host Steve Stein interviews various best-selling authors, experts, and thought leaders in the self-help community and helps bring their messages down to 'street level' to make these vital concepts accessible to every day people. In this day of digital overload, it’s hard to string together even two moments of mindfulness. Each week, join Steve Stein, a long time member of the personal development community, as he interviews best-selling authors for practical ideas and concepts on mindful liv ...
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Let's be real, parenting is way harder and way less fun than any of us were expecting. Gentle parenting is a work in progress, a practice, similar to meditation, mindfulness, and self-compassion “The kids are finally asleep. I'm exhausted, overwhelmed, and stressed out. The house is a mess. That thing for work is coming up. I didn't think life was going to be like this.” “I lost my temper too many times, I tried so hard to be patient but I was on edge all day. I didn't think life was going t ...
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Join Australian Mental Health Social Worker & Mindfulness Educator, Maryanne Eve for the Mindful Life Podcast. With over 25 years experience as a professional helper in the human services field, coupled with a lived experience of trauma & anxiety. Talking all things Mindfulness, Mindset & Mental Health. With regular special guests. Raising the Collective Consciousness one download at a time. You can find the Mindful Life Podcast on most Podcast App/platforms and on Facebook and IG under the ...
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An interactive podcast to help entrepreneurs grow their businesses by unleashing their natural resilience. Since I’ll be broadcasting these episodes live using the BLAB network. Viewers will be able to post questions during the show. This is a very exciting venture and I hope that you’ll join us. Brian R. King, LCSW is a 27 yr cancer survivor, adult with ADHD & Dyslexia as well as the father of three sons with Asperger's and ADHD. In addition, Brian suffers from Ehlers-Danlos Syndrome Type 3 ...
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Exploring frontiers of contemplative science—discussing mind, meditation, and more.
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Join Murray Spear and Joy-Amy Wigman as they chat about neurodivergence and talk to various guests about their relationship with Neurodivergence We are not stereotypes - we are individuals. One box doesn’t fit all.
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Take a profound and distant journey. Call it Deep Travel, Immersive Travel, Slow Travel, or Vagabonding. Francis Tapon guides you to the intersection of travel, technology, and transformation. The podcast will compel you to go beyond your comfort zone. Occasionally, you‘ll also delve into the misunderstood world of cryptocurrencies.
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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This series of video podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top ...
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If you’re a high achiever feeling stuck, join us to discover hope, healing, and actionable insights that will help you grow toward a brighter future. The Neuro Masters Show, hosted by the renowned expert Reg Malhotra, explores the transformative power of Neuro-Linguistic Programming (NLP) and hypnosis. Each episode delves into real-world applications and stories, offering practical tools to help high achievers and growth seekers overcome personal setbacks and achieve profound personal and pr ...
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Podcast by Suzi
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The LifeSpark podcast offer inspirational, motivational as well as practical information and tools, all geared towards empowering your life on all levels of body mind and spirit. This includes topics on meditation, mindfulness, self-inquiry, and law of attraction
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Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire. If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach you ...
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Touching Tornadoes is an unfiltered podcast where humor meets candid reflections on life. Hosted by Conrad, this show dives into his personal journey with bipolar disorder while embracing the everyday absurdities of daily life. The episodes blend lighthearted, often funny observations with deeper moments of introspection, balancing humor and mental health in a way that’s both relatable and refreshing. Whether it’s talking about the challenges of living with a mental health diagnosis or simpl ...
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Break habits, solve addictions and create wellness lifestyles in body, mind and spirit. Life-Mind is an innovator of online courses and solutions to improve every area of living.
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A podcast journal of my journey to losing weight and getting healthy using NLP and other mind techniques. I also want to share some of my learnings along the way to help inspire others to achieve their goals and dreams. I’m a big fan of all things Apple, technology, self help and I’m a PGA golf professional currently living in the Philippines Also available on YouTube - www.youtube.com/c/andrewmatthews #fitness #health #nlp #positvity #happiness
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Teachings of Geeta
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It’s proven that positive thoughts lead to a positive outcome. I’ll be speaking with various Creatives across multiple industries discussing how positive thinking has influenced not only there life but their business. The power of positivity is contagious, and here we have created a place to share those thoughts to folks who may need it the most. 😎
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The ever changing Mind delves into philosophy, psychology, and science, offering insights and stories that inspire personal growth and self-discovery.
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This show helps you break through the mindset blocks and sabotaging behaviors that limit you from having the body and health you deserve. Stop the yo-yo dieting and self-sabotaging for good, by doing the internal work taught in this podcast.
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Are you a documentary junkie? Not just true crime, but all genres?! Join us weekly as we discuss documentaries that will blow your mind, true crime or not!
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mind your life podcastserie, handler om at leve et moderne liv med mening. Lyt med, når vi tager med en række kvinder, der står stærkt, drømmer stort og lever helhjertet igennem fravalg og tilvalg, opture, nedture og hør hvordan de har fundet deres vej i dette både smukke og smertefulde liv – i en verden hvor det ellers kan være svært at finde fodfæste, finde sig selv eller blot finde en halv time til at trække vejret og tænke over tilværelsen. Vi håber, at denne podcast kan inspirere dig. J ...
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Welcome to Buddha Belly Life. This isn’t just a podcast; it’s a space to really come ALIVE.I’m Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy “Gut Health School” where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book “Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut” has recently undergone republication as of 2021 and is the f ...
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Mind and Brain. Mind is a conciousness aware of thoughts imagination laguaguage perception of world. Brain is the living organ very powerful where mind recides. Subconscious n concious mind pkays different role in our life.
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Der Podcast von Justus Ludwig bringt die Extraportion Achtsamkeit mit in Deine Welt! Entdecke den Mehrwert Achtsamkeit und heb´ das enorme Potential für Dich selbst und Dein Umfeld. Justus unterstützt Dich im Umgang mit den unterschiedlichsten Herausforderungen im Leben - beruflich wie privat - damit Du Dich immer mehr vom inneren Druck befreien kannst. Du lernst, dass Achtsamkeit im Alltag weit mehr ist, als mit einem heiligen Gesicht zu meditieren. Justus zeigt Dir auf, wie Du mit achtsamk ...
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Mindful Matters, Driven By Curiosity Exploring the balancing act between today's endless options in work, family and the pursuit of your personal legend. Headies Life is an idea, driven by curiosity, to live a meaningful life through the distractions of the day to day and focusing on the pivotal, transformative stretches from one priority to the another. A new gig, becoming a parent, buying a home etc. When life changes for a reason and the updated direction, is something more fulfilling, th ...
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Welcome to the One Mind - One Life podcast, where nothing is off limits, perspectives are enhances, and beliefs are challenged
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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.
Spenser Brassard | Certified Life Coach, Mind-Body Fertility Expert, Mama-B
How to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you are…with a mind-body method proven to increase you chances of pregnancy by 55%. This is the place to slow down your day, feel your feelings, and shift that dark cloud in your mind to a healthy, happy desire. Because getting mind and body on board is your best path to “baby on board.”
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Main topics will include mindset, fitness and health, and everyday improvements to life.
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Level Up! is a series of interviews featuring successful professionals from all over the world who are making a mark in their lives and others and finding out how they did it so you can learn from the very best. Our interviews will be focused on finding out their principles, strategies, mindsets, habits and tools that you can use and implement in your business, life and mind to get to the next level of your goals. Support this podcast: https://podcasters.spotify.com/pod/show/level-up-busines ...
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CLARITY can come to us in so many ways. This objective of this podcast is to bring clarity by looking at difficult situations in people's lives, and to learn how a shift they made in their perspective changed everything. A shift in mindset opens up new opportunities. In this podcast we are meeting Ordinary People, who have made EXTRA-Ordinary decisions to shift the course of their lives. ONE decision can change everything. Listening to this podcast might help you to start seeing things diffe ...
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This show is about gaining knowledge to help ourselves and others. We live in a difficult time with many struggles. We're all trying to make it through. Let's make an effort to be more kind and understanding.
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Delve deep into the labyrinth of the human mind with Professor Steven Pinker as he demystifies the complexities of the human condition using the tools offered by cognitive psychology. Steven is a world-renowned Cognitive Psychologist, Linguist and Professor who has taught at Harvard, MIT & Stanford Universities, and has made it to Time Magazines’ 100 Most Influential People in the World Today. Calling Professor Pinker a Titan in his field would definitely be an understatement! In this 20 cha ...
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We discuss what procrastination is; how to identify the signs and facts that you are procrastination; dispel some myths about procrastination; steps we can all take to limit the impact of procrastination in our lives.
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Changeability Podcast: Manage Your Mind - Change Your Life
Kathryn Bryant and Julian Illman: Personal Development | Mind Management | Educators | Authors | Entrepreneurs
Want to change or improve your life or business, but know how hard it can be? The Award Winning Changeability Podcast, Best Self-Help Podcast (UK Podcasters Awards 2015) can help. With much of our behaviour carried out on an unconscious level, this is great to keep us alive but not so great when we want to change something. The mechanisms that protect us are the mechanisms that make it hardest to change. Enter Changeability – the ability to change through managing your mind and tactics. With ...
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Everything you want is waiting for you! Your job is to be ready for it. Sian is passionate about helping to make the journey to achieving everything you want possible. As an Internationally Accredited Trainer of NLP, Time Line Therapy®, Hypnotherapy & Master Coach, Sian shares inspiration and practical tips on how you can use your mind to uncover and release the mental and emotional blocks that have been keeping you stuck so you can unlock your potential and become the vibrant person you wer ...
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Mindful living Fi-achieving balance and harmony in all areas of life through mindful living.
Fiona Verron
Welcome to Mindful Living Fi I am Fiona, holistic therapist and mindfulness and self care advocate. This podcast is dedicated to helping individuals boost their confidence, find balance, and achieve a positive mindset through self-care, mindfulness and other empowering practices. Join myself along with other guest experts who will share their knowledge and personal experiences to help listeners overcome the challenges our busy lifestyles bring and achieve their goals. Whether you're looking ...
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Life Mastery podcast focused on success, awakening, and life mastery hosted by Lauren Smith
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Mind your business is a Resource Network that provides advice in 9 different areas of life; Spiritual, business and career, personal growth, financial and wealth, relationships, which is family friends and social, health and fitness contribution, fun and Recreation love and romance. We want to help you focus on the majors and letting the minors take care of themselves. We want take responsibility for the outcome of your life.
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The ultimate goal of this podcast is understanding what it means to be alive, conscious, and free (to choose life). In the first series of interviews, Barry Komisaruk and I discuss biological rhythms, excitation-inhibition balances, self-organized criticality, the nature(s) of pleasure and pain, consciousness, agency, and more. Future podcasts will have discussions with additional scholars, with the goal of going into greater depth than is common practice. Some conversations will be brief, a ...
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Want to worship God with every fiber of your being? The Holistic Christian Life podcast will show you how to be intentional in every area of your life. Cynthia Damaskos, a Certified Holistic Health Coach will guide you with interviews that will educate and inspire. Sometimes focused on the body, sometimes on the mind or emotions, but always linked to our soul. Holistically. As God created!
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The Attracting Lasting Love Podcast: Mindful Wisdom and Relationship Insights on How to Find Your Life Partner and Soulmate
Roy Biancalana
If you're single and seeking a healthy, sustainable, intimate relationship, yet frustrated with today’s dating scene, you’ve found the right podcast. After going through a divorce, a soul-crushing break-up with his fiancée and a bunch of online drama, Roy Biancalana, our host, went on a journey to learn how to “attract lasting love.” His journey resulted in him becoming a certified relationship coach, the author of three #1 best-selling books, and the creator of this unique podcast. This pod ...
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Step into the world of the Happy Mind Happy Life Podcast (HMHL Podcast) and get ready for an adventure like no other! Join Sonali, your amazing host, as she whisks you away on a Saturday morning escapade of self-discovery. We're diving deep into life, relationships, and the magical realm of mental peace. But hold on tight, because this isn't your ordinary podcast! Sonali's infectious energy and captivating storytelling will keep you on the edge of your seat. She's armed with insights that wi ...
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Paradigm Shifting Podcast with the aim of increasing personal freedom and spiritual growth via Christian teaching based on the uncompromised Word. Primarily, I upload 'Raw Word' - the Scriptures without commentary. This ensures that you get 'Dailly Bread' using the copyright-free 'World English Bible'. Photo by Priscilla Du Preez on UnsplashI will, on occasion, add some commentary or an inspirational message. And as time has gone on, I've realised how important it is to add content taking a ...
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So here’s the big question… How can people like us, people who’ve struggled with health or weight loss, people who maybe have some self esteem or self confidence challenges, or people who just want to improve their lives but can’t quite put their finger on where to start or what they need to do next… How do we make changes in a way that improves our situation but doesn’t seem impossible or overwhelming to do so we can start to live better lives? That’s the big question. And on this podcast w ...
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Our Compassion Space (Previously known as Calm Mind Confident Life) We've had a rebrand as we come back for a new series..... Welcome to Our Compassion Space, the podcast dedicated to providing a safe haven for learning self-compassion and sharing inspiring stories of compassion from around the world. With burnout now a diagnosable mental disorder, rising feelings of isolation, and increasing mental ill-health, it's more important than ever to practice radical self-care. Through evidence-bas ...
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Hey! It’s Joshua Peffley (aka CoachPeff!) I am an Online Fitness and Nutrition Coach as well as a Mindset/Lifestyle Coach! In this podcast series you will hear thing anywhere from nutrition/fitness to Changing Your Mind at the way you look at life! So sit down, listen and let’s change the way you think for you to take control of the life you’re meant to live!
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203 The Big Five in ’25: 5 Big Ideas that Will Make 2025 Come Alive: Pt. 4: Making “Whole-Body YES!” Decisions
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1:00:56
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We all want to feel alive, motivated and inspired, but few of us know specifically how to create such a life. Well, in the podcast series, Roy Biancalana, our host, describes 5 big ideas that will make 2025 come alive. If you were to devote yourself to any one of them, your life will never be the same. In this, the fourth episode of the series, you…
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Have you ever caught yourself saying "Someday I'll be..." or "When I finally become..."? We often place our truest, most authentic selves somewhere in the future—waiting for the perfect moment to emerge. If you want to achieve that unimaginable goal, the first step is to take action like your future self. In this transformative episode, discover th…
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In this episode, we delve into navigating sibling fights. Join me each week for a tail from the trenches of parenting burnout and how I (and you) can use mindfulness, mediation and self-compassion to find your inner calm and a little more sanity in your parenting. You’ll get a story from my heart and a quick win you can use the same day. A free gif…
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In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Steve Walsh, an entrepreneur, venture capital investor, and author of Make the 10X Leap. Together, they discuss the critical intersection of health, wellness, and success, emphasizing how a healthy mind and body are foundational for entrepreneurial leadership and pe…
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“Stress is a chemical reaction in our brain and body designed to prepare us for fight or flight. These chemicals do not exist in the situation but in us. No situation is “full of stress,” and therefore, there's no such thing as a stressful situation.” ~ Bill Crawford (https://www.billcrawfordphd.com/quote-video-blog/)…
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In this episode of Healthy Mind, Healthy Life, Vic Lagina joins us to discuss the transformative power of embracing opportunities and the mindset needed to thrive in an ever-changing world. From navigating professional challenges to fostering innovation, Vic shares his journey as a business strategist and entrepreneur. Together, we explore the impo…
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On this episode of Healthy Mind, Healthy Life, we are joined by Patrycja Karas, a mindfulness coach and mental health advocate based in London. Patrycja shares her personal journey of overcoming stress and finding balance through mindfulness practices. She discusses practical strategies for integrating mindfulness into daily life, the science behin…
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In this episode of Healthy Mind, Healthy Life, we sit down with Morag Barrett, a celebrated leadership expert, author, and the CEO of SkyeTeam. Morag shares her transformative insights on the power of relationships in shaping our personal and professional lives. We delve into the critical importance of cultivating "ally" relationships, fostering co…
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In this inspiring episode of Healthy Mind, Healthy Life, we are joined by Maren, the visionary founder of The Soulful Leader Project. Maren shares her unique perspective on leadership, emphasizing the importance of leading with authenticity, empathy, and purpose. Together, we explore how soulful leadership can create positive change in organization…
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In this dynamic episode of Healthy Mind, Healthy Life, Jodi and Jocelyn join forces to share their expertise on collaborative leadership and team development. Drawing from their extensive experience in coaching and guiding teams, they discuss the importance of fostering trust, communication, and a shared vision. Whether you're a leader, team member…
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In this episode of Healthy Mind, Healthy Life, Avik Chakraborty is joined by two incredible guests, Don McLaughlin and Echo Wang. Together, they explore how to embrace resilience, overcome challenges, and cultivate mental clarity to unlock your full potential. Through candid conversations and actionable insights, this episode offers a blueprint for…
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Join Avik Chakraborty, the dynamic host of Healthy Mind, Healthy Life, in a lively morning conversation with special guests Alicia, Gil Barry, and Darlene. This episode delves into cultivating positivity, setting meaningful goals, and fostering connections that inspire growth. Whether it's 12 a.m. or early morning, the energy in this discussion is …
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In this enlightening episode of Healthy Mind, Healthy Life, we are joined by Dr. Stacia, a mindfulness expert and clinical psychologist. Dr. Stacia shares her profound insights into the benefits of mindfulness, how it can transform mental health, and practical ways to incorporate it into daily life. This episode offers actionable strategies for cul…
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Vegans have a marketing problem: they're perceived to be annoying, self-righteous, judgmental, and inflexible. Author Matthew Halteman's book Hungry Beautiful Animals is designed to fix that perception and make veganism more appealing and less threatening. Visit his website about Hungry Beautiful Animals. Matthew Halteman and I discuss his book Hun…
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In this heartfelt episode of Healthy Mind, Healthy Life, we sit down with Jill McMahon, a licensed counselor specializing in grief and loss. Jill brings her wealth of experience to share insights into managing grief, finding healing after loss, and supporting loved ones through challenging times. This candid conversation explores the delicate proce…
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In this insightful episode of Healthy Mind, Healthy Life, we are joined by Gabe Pressman, a wellness expert dedicated to helping people build sustainable habits for a healthier and more balanced lifestyle. Gabe dives into the science of habit formation, shares practical tips for overcoming obstacles, and explores how small changes can lead to trans…
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In this episode of Healthy Mind, Healthy Life, we welcome Lisa Small, an inspiring advocate for mental wellness and personal growth. Lisa shares her transformative journey of overcoming life’s challenges, emphasizing the importance of self-care, resilience, and embracing authenticity. Together, we dive into actionable strategies for fostering a hea…
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Join us for a practical and insightful episode of Healthy Mind, Healthy Life with Christian Gilbert, a successful entrepreneur and productivity coach. Christian shares his thoughts on redefining productivity by balancing ambition with mental health, overcoming unhealthy habits, and building a routine that fuels sustainable success. This episode exp…
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Christi Gmyr is a licensed mental health therapist and coach of moms. She helps stressed out moms with demanding careers overcome burnout, resentment and guilt so they can be confident at home and feel more connected to their spouse and kids. In this episode, Christi shares how she works with moms to help them create practical strategies for time m…
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In this episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Shanenn Bryant, a transformational coach and advocate for personal empowerment. Shanenn shares her incredible journey of overcoming adversity and building a life of resilience and fulfillment. From navigating challenges to discovering tools for personal growth, this epis…
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In this enlightening episode of Healthy Mind, Healthy Life, Avik Chakraborty chats with Matthew White, a thought leader and expert in transformational leadership. Matthew shares valuable lessons on overcoming limitations, fostering growth, and leading with impact. Tune in for a conversation that will inspire you to break barriers and embrace your f…
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Join Avik Chakraborty in this heartwarming conversation with Margie Allman, a dedicated advocate for personal peace and growth. Margie shares her life’s journey and the tools she’s discovered along the way to help others find clarity, empowerment, and serenity. This episode is a treasure trove of wisdom and practical advice. About Margie Allman: Ma…
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(Audio Only) Dancing with the Devil: My First Manic Episode
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In this deeply personal episode, I'm diving into my first manic episode - a life-changing journey that unfolded while running a taco shop with my cousin in 2023. Before being diagnosed with bipolar 1 in 2024, I experienced a surreal period of intense delusion and heightened energy. I'll share how I transformed from a landscape business owner to a f…
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In this transformative episode of Healthy Mind, Healthy Life, we connect with Tracy A. Ripley, a resilience strategist and advocate for mental clarity. Tracy opens up about her journey from navigating chaos to discovering clarity in life and business. She shares actionable tools for overcoming burnout, managing stress, and cultivating a mindset roo…
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In this empowering episode of Healthy Mind, Healthy Life, we speak with Tara Zaluski, an emotional health expert and advocate for living a life of freedom and fulfillment. Tara shares her insights on understanding and processing emotions, overcoming emotional barriers, and creating space for personal transformation. Her practical advice and empathe…
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In this episode, we are going to talk about how you can embrace the role model mindset and use that influence to build, uplift, and create positive change in the lives of those around you. To embrace the role model mindset you need to understand what it means, the ripple effect of your impact and seven ways you can be a good role model, including: …
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"Freedom isn't about having permission to do whatever we want...it's about having the courage to do whatever fills our life with meaning." ~ Bill Crawford, PhD (https://www.billcrawfordphd.com/quote-video-blog/)Bill Crawford, Ph.D.
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In this episode of NeuroMasters, author and expert Reg Malhotra explores how unresolved parental relationships shape our lives and influence our future. Discover why our primal connections with parents can create lasting patterns that impact trust, self-worth, and emotional well-being. Reg shares practical steps for healing unresolved pain, rewriti…
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In this enlightening episode of Healthy Mind, Healthy Life, Kimberly Braun, a spiritual teacher and author, explores the transformative power of saying “yes” to life. Kimberly shares her journey of building a monastery, navigating challenges, and cultivating a life of spiritual freedom. Her insights highlight the importance of aligning with your in…
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In this inspiring episode of Healthy Mind, Healthy Life, we are joined by James Robbins, a leadership expert and motivational speaker, to uncover the secrets of authentic leadership. James shares actionable strategies for leading with integrity, building trust, and inspiring others to achieve their best. Through powerful stories and practical wisdo…
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In this heartfelt episode of Healthy Mind, Healthy Life, we are joined by Ari C., a passionate advocate for fostering inclusivity and belonging in all areas of life. Ari shares their personal journey and professional insights on creating spaces where everyone feels seen, valued, and empowered. From navigating identity challenges to promoting meanin…
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202 The Big Five in ’25: 5 Big Ideas that Will Make 2025 Come Alive: Pt. 3: Making a Big, Bold Statement to Yourself
50:12
We all want to feel alive, motivated and inspired, but few of us know specifically how to create such a life. Well, in the podcast series, Roy Biancalana, our host, describes 5 big ideas that will make 2025 come alive. If you were to devote yourself to any one of them, your life will never be the same. In this, the third episode of the series, Roy …
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In this transformative episode of "Healthy Mind, Healthy Life," we sit down with Dr. Travis Fox, a celebrated architect of being, to discuss the art of designing your life. Dr. Fox delves into the principles of self-awareness, breaking free from societal conditioning, and consciously creating a fulfilling life. If you’re ready to take charge of you…
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In this heartwarming episode of "Healthy Mind, Healthy Life," we welcome Sheila K. Collins, a dancer, social worker, and author, who shares her unique perspective on navigating life’s challenges through movement, creativity, and compassion. Sheila discusses how dance and expressive arts can help us heal, grow, and connect with others during difficu…
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In this empowering episode of "Healthy Mind, Healthy Life," we are joined by Gene Burke, a leadership expert and energy coach, to explore the connection between energy, mindset, and effective leadership. Gene provides valuable insights on how to cultivate positive energy, lead with authenticity, and build resilient teams. This episode is perfect fo…
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In this inspiring episode of "Healthy Mind, Healthy Life," we welcome Dr. Cindra Kamphoff, a high-performance coach, speaker, and author who specializes in mental toughness and mindset mastery. Dr. Kamphoff shares her expertise on how to build resilience, overcome self-doubt, and stay focused on achieving your goals—even in the face of adversity. W…
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In this insightful episode of "Healthy Mind, Healthy Life," we dive into the world of sales and mindset with Chad Wiebe, a sales strategist and growth expert. Chad shares his expertise on how to align your mindset for success in sales, set achievable goals, and maintain resilience throughout the sales cycle. Whether you're a seasoned professional o…
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When was the last time you allowed yourself to dream freely? For many of us in midlife, our deepest desires and aspirations have been carefully packed away, buried under mounting responsibilities and endless to-do lists. We've become so focused on being practical and productive that the very idea of daydreaming feels self-indulgent, even guilt-indu…
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Breaking Through Burnout: Resilience, Health Goals, and Finding Balance - Gil Barry,Alisia (Ali) Essig,Darlene Van de Grift:
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In this episode of Healthy Waves, we explore strategies for avoiding emotional and mental burnout while staying on track with health goals. Host Avik Chakraborty sits down with three extraordinary guests, each bringing unique perspectives to the conversation. From the importance of daily habits and the power of mindset to the profound connection be…
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Who was DB Cooper? Did he have a military background? Where did the cash found in Tena Bar come from? What's a plausible explanation for what happened on the night that DB Cooper jumped? Did he survive? In part 3 of 3 about DB Cooper and Flight 305, Dr. Robert H. Edwards delves into that and more. Watch the VideoTimeline 00:00 Who was DB Cooper? 07…
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In this episode Dr. Audrey Schnell describes self-sabotage and blind spots, how to recognize them and what to do about them, why your why and knowledge are not enough, stop being an adolescent and cognitive dissonance. Listen in for many 'Audreyisms'! Dr. Audrey Schnell is a trailblazer in personal development and transformation, with over 40 years…
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Molly Crockett – Changing the World is a Group Project
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In this episode, Wendy speaks with psychologist and cognitive scientist Molly Crockett. Molly is a leader in studying moral cognition, with an emphasis on ethics, knowledge, and power in the digital age. This conversation covers many topics, including: the limits of quantitative (scientific) ways of knowing; the importance of narrative in shaping i…
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In this episode I share how I remember the first manic episode I had with bipolar disorder. I try to describe the events that were spiraling me into my first manic episode, from thinking I was dead, to having a cosmic dream. Let me know what you think. It was and is a very confusing time for me, and I am still processing it. Visit my website and bl…
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Hi everyone, Andrew Mathews here again with another update, out and about, exercising on my ongoing journey of losing weight and getting healthy with NLP and offer mind techniques. Watch on my YouTube channel www.youtube.com/c/andrewmatthews
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Our brain is an extraordinary tool. It has built-in tendencies that, when understood and used wisely, can be leveraged to improve our behavior and help us achieve the things we truly desire. We often already know what to do; it’s the doing part that trips us up. In fact, one of our brain’s fundamental functions is to help us avoid pain, which keeps…
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Heute finden wir zusammen heraus, wie Dir Achtsamkeit hilft, Deinen eigenen Weg zu finden und zu gehen. Wenn Du Dich manchmal fühlst, als würde Dir die Zeit durch die Finger rinnen, oder wenn Du öfter in den Modus des reinen Funktionierens verfällst, dann ist diese Folge genau für Dich! 🌱 Besonders spannend in der Episode: Wach bleiben im Alltag: W…
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“That’s just common sense” is used by many to justify their perspective. However, how we “sense” or understand life varies greatly from individual to individual. Therefore, rather than needing to justify our “sense” as “common,” how about we just ensure that our perceptions are purposeful, and congruent with what we would recommend to someone we lo…
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Scott & Eric shares his insights on personal growth and innovation in this dynamic episode. He discusses strategies for maximizing potential, fostering creativity, and staying motivated. Scott’s practical advice and inspiring stories will leave listeners energized and ready to take action. Reach Scott: https://www.scottsongs.com/ Reach Eric: http:/…
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Alex Yaro joins us to discuss the art of resilience and the role mindset plays in achieving success. He shares actionable tips and personal stories that illustrate the power of perseverance and adaptability. This episode is a must-listen for anyone striving to overcome challenges and thrive. About the Guest: Alex Yaro is a resilience expert and mot…
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Betsy Pepine shares her journey of embracing heart-centered leadership in this transformative episode. She highlights the value of authenticity, connection, and personal growth in leadership. Betsy’s wisdom inspires listeners to lead with compassion and integrity, making a difference in their personal and professional lives. About the Guest: Betsy …
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