Tonight, meet Manal. From the transformative impact of hijab to her unexpected journey into content creation, she shares the beauty of her experiences. Join us as we explore the nuances of life, her aspirations, hijab story and so much more.#happychirp #humnaraza #contentcreation #beauty #authenticityDon’t forget to subscribe and press the bell ico…

Tonight, meet Huma Mobin. From solo honeymooning to professional triumphs, navigating love and celebrating success, we've covered it all! Join us as Huma tells us about her inspiring journey, navigating the intricacies of a stellar career, delving into couples therapy, advocating for women and so much more.#happychirp #humnaraza #marketing #campaig…

Tonight, meet Bihamaal. We will delve into her empowering take on body Neutrality, navigating her mother's breast cancer fight, the challenges of multiple degree transitions, the inspiring story behind Baemisaal, and the unique perspective of life as a single parent's child. We'll also explore the art of not getting too attached, the profound meani…

Tonight, meet Fatima Mazhar. We are talking about her incredible life journey. From prioritizing a career-first lifestyle to challenging societal norms, she delves into topics like Marriage and Career, growing up with an autistic sibling, body positivity, the importance of women supporting women, cultivating a good workplace culture, Women in leade…

Tonight, meet Amna Niazi. We discuss her journey from food blogging to parenting, navigating life's challenges, finding her voice, and embracing wellness. Join us for a dynamic conversation covering motherhood, therapy, redefining family narratives and more.#happychirp #humnaraza #parenting #selflove #wellness Don’t forget to subscribe and press th…

Tonight, meet Hadia Shahid. Our conversation delves into the dynamic realm of influencer marketing, exploring topics such as the effort invested in an influencer's content, the evolving landscape of influencer marketing, a comprehensive understanding of the industry's inner workings, Instagram's value erosion and the shifts within, as well as an in…

Tonight, meet Natasha Zubair. We'll be retracing her footsteps in photography, delving into her experiences, and navigating tough times with unwavering strength. Our conversation will touch upon her personal health challenges, the mental toll she faced, her mother's health struggles, and a myriad of other aspects of her journey.#happychirp #humnara…

Tonight, meet the Lead ML Engineer at Hyly.AI, Gul Jabeen. We'll talk about how she started coding early, and the hard work she's done to get where she is today, from odd jobs to continuous work. We'll also discuss AI, how it's used at work, if it can replace employees and so much more that you would not want to miss.#happychirp #humnaraza #hardwor…

Tonight, meet Hareem Sumbul as we take a deep dive into the intricate layers of boundaries. We will talk about the importance of boundaries, fostering open conversations, and the value of assertiveness over aggression. We'll also explore why it's important to let children define their own boundaries, highlight how Gen Z excels in navigating this co…

Tonight, meet Rammal Mehmud, one of Pakistan's first female photographers. Join us as she candidly shares her journey, and talks about how she carved a successful career, navigated divorce, and the complexities of narcissistic abuse. We have also talked about the ripple effects of divorce on various aspects of life, her path through grief, and ulti…

Tonight's guest is Leila Serhan, the Senior Vice President of Visa. During our conversation, we explored Visa's "She's Next" program in collaboration with HBL, aimed at empowering women entrepreneurs in Pakistan. We delved into the unique challenges women encounter in the business and finance world, talked about the strengths of Eastern women, and …

Tonight's guest is Dr. Saman Waseem, an Aesthetic Physician with over 15 years of experience. Our conversation delves into her ability to balance a thriving career with motherhood, the importance of personal independence, a pivotal moment during her hospital experience, aesthetic procedures, if we really need them, the current trends in demand, the…

Tonight's guest is Iram Shaukat, a Certified Life Coach. We talked about her life growing up, challenging societal labels, her choice of homeschooling for her children, and its advantages and disadvantages. Our conversation also touched on understanding the victim mindset, co-dependency, handling marital conflicts, breaking free from societal expec…

Tonight's guest is Zara Maqbool. We have discussed the key elements of maintaining good mental health, explored Gen Z's unique perspective on mental well-being, the significance of professional guidance, and discussed the transformative power of understanding one's traumas for the journey to healing. Join us as we uncover inspiring approaches to fo…

Tonight's guest is Amal Hayat. We have discussed independent living, her entrepreneurial journey, scaling the business, entering the production field, overcoming logistic challenges, witnessing the evolution of e-commerce, and successfully balancing business endeavors with being a full-time mom. We delved into these and various other aspects of her…

Tonight's guest is Saman Hayat Soomro. We have discussed how solo travel shaped her life, teaching children self-reflection, navigating shaadi pressure, finding the right person, negotiables & non-negotiables in marriage, leaving home behind, adulthood realities, recent health scare, her present life, starting hijab & her journey, minding your busi…

Tonight's guest is Zainab Rashid, Founder of Zay Beauty. We have talked about her never-ending passion for makeup, why she started Zay Beauty, their amazing cultural branding, her choice of the Pakistani Market, beauty beyond all the filters, struggles of Pakistani girls living alone abroad, Kids, career & keeping it all together, her Pakistani-Ind…

Tonight's guest is Soha Yaseen, the CEO and founder of Sowears. We talked about the growth of her business, her personal journey, the significance of scaling a business and strategies for achieving it, the critical role of exceptional customer service, managing quality expectations in the realm of social media, how she managed to transition from an…

Tonight's guest is Izzah Shaheen Malik. We talked about her business's global expansion, how she managed it, the value of patience, her personal journey through the loss of her mother, the difference between gut feelings & intuition, and so much more.#happychirp #humnaraza #loss Don’t forget to subscribe and press the bell icon to catch on to some …

Tonight's guest is Naiha Eiman a.k.a Rebelliousbrownie. We’ve talked about fair skin obsession, brown skin representation in the media, the importance of choosing the right people, Pakistan's content industry, why she’s moving out and so much more. #happychirp #humnaraza #contentcreation Don’t forget to subscribe and press the bell icon to catch on…

Tonight's guest is Usra Murtaza, a Content Strategist and Marketing Professional. We discussed why she left one8nine Media, the challenges of transitioning to a new workplace, and the realities of corporate life. Usra shares her experience as the sole breadwinner for her family, the meaning of womanhood and ways to embrace our uniqueness. Don't mis…

Tonight's guest is Qandeel Fatima Memon, a Pakistan Administrative Service (PAS) officer. We will talk about her CSS journey, women's struggle for recognition, gender discrimination and how she navigated through it. We also explore the significance of assertiveness, what the life of a female CSS officer looks like, the importance of women supportin…

Tonight's guest is Bushra Mahnoor, a period rights activist and the visionary behind Mahwari Justice, a grassroots movement dedicated to achieving period equity in Pakistan. With a mission to end stigma, provide period supplies, and promote menstrual education, Bushra has embarked on a transformative journey. We have talked about the role her psych…

Tonight's guest is Urooj Akhtar Khan, the Sales Director at RepStack. With her extensive experience, she will guide us through the crucial steps of career building. Join us as we explore her inspiring journey, career progression, the significance of skill building, the determination to never give up in the pursuit of finding the perfect fit & how y…

Tonight's guest is Meenah Tariq, the CEO & Co-Founder of The Metric App, a prominent entrepreneur, investor, and advocate for female entrepreneurship. We covered key topics such as female entrepreneurship, the importance of financial literacy in women, choosing the right life partner, gender biases in businesses, the future of the female workforce …

Tonight’s guest is Zara Maqbool, a distinguished psychotherapist. Tonight we're discussing the transformative journey of healing from trauma, the lasting impact of childhood experiences on adulthood, ways to manage a child's tantrums, the three modes of trauma, and how should one respond to triggering situations? Don’t forget to subscribe and press…

Tonight’s guest is Karishma Ali, a footballer from Chitral, KPK, who is breaking gender norms and inspiring others as the first female player from Chitral to represent Pakistan internationally. Karishma leads the national women's football team and actively advocates for women's sports, especially in rural areas. We discussed her journey, challenges…

Tonight's guest is Eram Saeed, a successful lifestyle coach, and CEO of a renowned spiritual tele-summit. Despite societal restrictions, she triumphed over personal challenges like failed marriages and bankruptcy. Now, Eram helps others achieve their dreams. We discussed abusive relationships, faith, parenting, women's empowerment in Islam, resilie…

Tonight's guest is Laila Bangash, a Clinical Psychologist with extensive experience as a therapist, and researcher, across different settings, including Pakistan's Government, Military, and Private sectors, and a Community Clinic in Florida, USA. We have discussed mental health, self-discovery, emotion regulation, and how to find the right therapis…

Tonight’s guest is Ayamma Mohsin, a psychotherapist who advocates for a gentle, compassionate, and deliberate approach to life. We have discussed generational traumas, how kindness can benefit mental health, her experience as a therapist, self-love tools, the pandemic & isolation's impact on mental health, being humane, societal roles for women, an…

Tonight’s guest is Ayesha Mahmood, an entrepreneur and a businesswoman. She owns an online accessories business called ‘shop.thirtyy’ and a coaching startup where she helps others start their own businesses. We have discussed her life as an army brat, the value of studying, the importance of family support, the idea behind her business, labels and …

Tonight’s guest is Fatima Almas who is a nature-connected lifestylist. She guides people to connect with their authentic selves by connecting them with nature elements (ie: water, air, fire and earth) through rituals, ceremonies and guided sessions. Fatima also offers ancestral earth-based lifestyle consultations based on food, movement, soil build…

Tonight’s guest is Haseeba Mohsin who is a certified Master NLP Practitioner and a women empowerment coach. She helps women develop their individuality by helping them start businesses and coaching them to improve their lives. Her work is inspired by ‘Kintsugi’, the Japanese art of putting broken pottery pieces back together with gold, a metaphor f…

Tonight’s guest is Annum Malik, who is one of the best fitness trainers in Islamabad. She is known as ‘burpeeswithbagels’ on her social media platforms and is a Level 3 AIQ Certified Personal Trainer who has been helping women change their mindset & lifestyle in more than 20 countries across the globe. We have discussed her obsession with weight lo…

Tonight’s guests are Ummam Baig & Meesha Baig who are the founders of Pakistan’s 1st and only pregnancy and baby milestone tracker app - Goud.pk. The app helps guide a mother through her pregnancy and 1st year of the baby’s life. It has numerous unique features to help make this journey for the parent a less stressful one. They also host events and…

Tonight’s guest is Dr. Ayesha Abbas, an expert Nutritionist and General Physician with over 15 years of experience. She is passionate about helping her patients achieve a balanced diet plan and maintain a healthy lifestyle. We have discussed the essential nutrients for kids, the importance of healthy eating, the ideal lunch for kids at school, the …

Tonight’s guest is Sarah Zafar, a psychotherapist who is running a support group for Pakistani mothers called “Ammis for Mental Health”. We have discussed her passion for studying psychology, the cultural shock she has faced, the need for going to therapy, counselors at schools in Pakistan and their importance, high schools in America, the drawback…

Tonight’s guest is Esha Khan, a businesswoman and a financial market expert with over 5 years of experience in the field of financial markets. She is the founder of “The Crypto Kingdom” and has been a part of various international platforms. Esha has recently won CWC’22 Connected Pakistan Women HERoes Award and got featured as Pakistan's first & yo…

Tonight’s guest is Jugnoo Kazmi, a lawyer who is working for the Justice Project Pakistan which fights for the rights of vulnerable prisoners facing the harshest punishments. She has also been appointed as state counsel and defense counsel on state expense in jail appeals by an Honourable Judge of the Islamabad High Court. She leads the Women in La…

Tonight’s guest is Qurat ul ann, an architectural engineer who runs her own architectural company named AQS design. Some of her known projects include the design of THQ Panu Akil, APS School, complete interior design and execution for Phillip Morris International's Mardan and Sahiwal offices. Currently, she’s working on the design of a 4-star hotel…

Tonight’s guest is Bushra Latif, a startup founder, and entrepreneur from KPK. Her startup, Nani.pk is an e-commerce platform that supports parents as well as children by helping them with different technologies and by providing guidance. Nani.pk is a warm hug to all the mothers and helps resolve the issues of motherhood. We have discussed Bushra’s…

Tonight’s guest is Halimah Tariq, a lawyer, and filmmaker who launched her own production company “Stories of the Soil” to promote activism through her films. Her work has been recognized by Green Film Festival, Prague International Film Festival, Los Angeles Film Awards, and many more. We have discussed the importance of women-independence, breaki…

Tonight’s guest is Sonya Rehman, an arts and culture journalist who has been writing for Forbes, News International, and more. She’s also the founder of Lahore with Love and has recently written her first kids' book “Wolfie.” We have discussed the stigmas in our society, self-love, body positivity, the importance of self-awareness, and the ways to …

In our first episode for the season, we have with us psychotherapist, Zara Maqbool talking about the psyche behind new year's resolutions. She discusses whether we even need them and better ways to make them. Catch this and so much more in tonight’s episode. Don’t forget to subscribe and press the bell icon to catch on to some amazing conversations…

In tonight's very special episode, meet Marya Javed. What was her early life like? What was being brought up in an army family like? What was her experience working in the corporate sector? What did she learn from it? When did she start working in the filmmaking industry? Her education? How does it feel to be a divorced woman in Pakistan? How did s…

Sisters, tonight we are talking about salons. What are our experiences with salons? What's it like dealing with skin sensitivity problems? What are the problems with customer service at the salons? Why is it important to overcome such issues? Why pamphlets & guides are needed in salons? Henna artists at the salons? Threading & eyebrow shapes? Alish…

In tonight's very special episode, meet Farah Nadeem. We are talking about what was her early life like? Where did she get her education from? How was her experience at Islamabad College for Women? What is her home environment like? Her love for gardening and crocheting? How did she change her hobbies into her business? What challenges came along w…

Sisters, tonight we are talking about Pakistani media. How is media evolved over time? Are Pakistani dramas worth watching? Why good characterization in Pakistani dramas is important? How important it is to create positive and relative content? Dramas that the audience loves watching Vs. TRPs? How Netflix shows are different from others? Pakistani …

In tonight's very special episode, meet Anita Karim. We are talking about what she’s currently doing? What was her recent win like? What was growing up in Gilgit like? What are her dreams and goals? The influence of her brothers & father? Why learning self-defense is important? What are the pros & cons of learning MMA? What was training with boys l…

Sisters, tonight we are talking about the shadi season. How the change in trends have been there over time? What do Sanya and Alishba love about the wedding season? Why are people okay with spending a lot on weddings? Maintaining social statuses? Specific options Vs. customization? Alishba’s views on weddings then & now? How the wedding invites are…