Кращі подкасти про Day One Podcast (2025)

1
365 Sobriety Without 12 Steps, Cultivating Community and Spirituality 59:01

1d ago59:01

59:01

Sobriety is not about becoming someone different, it about becoming your authentic self This is a quote from my conversation with Michaela, the co-host of 2 Sober Girls Podcast and Coach, focusing on wellness and sobriety. We discuss sobriety, manifestation, and lots of tools that will support you on your recovery journey. I absolutely adore Michae…

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61 - This Present Moment: Katie Seaman on Mindfulness and Journaling 51:54

7d ago51:54

51:54

Mindfulness teacher and coach Katie Seaman joins Kristen Webb Wright on the podcast to explore how journaling can help us tune into the present moment with greater awareness, curiosity, and self-compassion. In this episode, Katie shares how journaling and mindfulness work together to bring clarity and deepen self-understanding. She discusses the im…

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GameStop Leaving Canada, Xbox AI, The Last of Us Online "Was Great" 1:38:34

12d ago1:38:34

1:38:34

In this week's Gaming Fun Fact, we explore a little-known budget-model of the PSP. Back in the day, the PSP was known for 4 models including the PSP-1000, PSP-2000, PSP-3000, and PSP Go... but what about the PSP Street? This budget model was released in several PAL regions and launched almost alongside the PS Vita back in 2011. GameStop is looking …

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364 How High Achievers Overcome Addiction, Suicidal Ideation, and Perfectionism 54:49

9d ago54:49

54:49

A lot of people with addiction have underlying childhood trauma, but thats not always the case. Today Im speaking with Nick Padlo. He is a military veteran who spent 27 months in combat between Afghanistan and Iraq. He went on to attend Stanford University and is now the CEO of Sophros Recovery. In his recent TedTalk, he made the case that we shoul…

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363 Overcoming Extreme Child Abuse to Thriving In A Life of Purpose 53:59

16d ago53:59

53:59

Every once in a while I get off an interview and think wow, its a miracle how some people can survive their childhoods. This was one of those conversations. Please note that this may be triggering to those with childhood trauma, and Michael does not shy away from the F-bomb. Michael shares his story of growing up with a mother who was not only an a…

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PlayStation State of Play February 2025 1:58:30

19d ago1:58:30

1:58:30

In this week's Gaming Fun Fact, we discussed the Famicom built-in microphone and the FSD (Famicom System Disk). The microphone was built into the second controller and allowed players to interact with games, however, the feature was cut in the NES release. The FSD was an add-on for the Famicom that used floppy disks for games instead of cartridges …

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60 - Finding Joy Through Journaling: Ashley Looker on Letting Go of Busy 47:55

21d ago47:55

47:55

In this episode of the Day One podcast, Kristen Wright sits down with Ashley Looker, an empowerment and journaling coach who helps ambitious individuals detach their productivity from their worth and find joy in the present moment. Ashley shares her personal journey from burnout to healing, how journaling played a pivotal role in redefining her def…

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362 Dating In Sobriety with Erinn ONeill 1:11:50

23d ago1:11:50

1:11:50

Hey Friend, Im so glad to hang out with you today! This is going to be a fun one. And if you havent been watching the YouTube interviews, you want to watch this one. My guest Erinn is absolutely stunning! But thats not even the best part of her because I found her to be so kind, full of faith, and simply inspiring. She is the co-host of 2 Sober Gir…

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361 How To Overcome Procrastination, Self-Sabotage, and Break Negative Patterns 1:30:25

30d ago1:30:25

1:30:25

Hey Friend, Thank you for downloading this episode! Its going to be a little bit different that what I normally do, but I think youll get a lot out of it. Like so many of us in recovery, I have felt really frustrated at times with my own negative repeating patterns. Procrastinating on self-care, spending too much time consuming information instead …

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59 - Growing a Digital Garden: Margot Olson on Life-Logging with Day One 25:05

1M ago25:05

25:05

What if your journal could be a thriving digital garden, capturing every moment, big and small? In this episode, we sit down with Day One power user Margot Olson, who has logged over 96,000 journal entries and maintained an incredible streak of nearly 6,000 days. Margot shares her journey—from early influences in record-keeping to building a vast, …

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360 Leaving 12 Step With Eric Zimmer, Host of The One You Feed Podcast 1:02:08

1M ago1:02:08

1:02:08

When is it okay to move away from 12 step programs? Is it okay? Or are we destined to drink or use again? For some people, that’s a dangerous prospect to consider, especially in early recovery. For others, it might be a way of honoring the need for something more. My guest Eric Zimmer, host of the wildly popular podcast “The One You Feed” and I are…

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Xbox Developer Direct 2025 Recap 1:04:01

1M ago1:04:01

1:04:01

In this week's Gaming Fun Fact we explore the world of voicecontrolled games on the N64. We kick off our expedition with the ⁠YouTuber "Skawo"⁠ and their discovery of Japanese voice commands inside Zelda: Majora's Mask. Then we direct focus over to the VRU, the official N64 microphone add-on that, unfortunately, only officially supported two games.…

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359 Early Recovery - Reagans Story of Alcoholism, Relapse, and Staying Sober 1:16:51

1M ago1:16:51

1:16:51

Thank you for downloading the episode, my name is Arlina, and Ill be your host. Today I have the honor of sharing a listeners story! Reagan is joining me today to talk about her experience with alcoholism, relapses, and how shes maintaining her sobriety today. I was reminded that so many of us had painful childhood experiences, and the lasting effe…

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Switch 2 Announced! 1:38:12

2M ago1:38:12

1:38:12

With the Switch 2's announcement being the big news this week, we thought we'd revisit the development of the original Nintendo Switch in the Gaming Fun Fact. With a focus on the many prototypes that Nintendo made, we discussed what lead to the Switch's form factor and how the features that we have today were decided upon during the console's desig…

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58 - A New Year of Journaling: Exploring Creative Ways to Use Day One 37:13

2M ago37:13

37:13

Day One is more than just a journaling app—it’s a canvas for your thoughts, memories, and everyday moments. In this episode of the Day One podcast, we’re joined by former podcast host and long-time Day One team member Adam Daly to explore some of the most unique and inspiring ways people use the Day One app. From cataloging vinyl records and preser…

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358 Overcoming Cocaine, Alcoholism, an Eating Disorder, and Codependency 56:33

2M ago56:33

56:33

Hey Friend, Thank you for downloading the podcast! In case we havent met yet, my name is Arlina and Ill be your host! Im thrilled to introduce you to Dr Sarah Michaud. She is a clinical psychologist who has worked in the field of addiction, recovery, and codependency for over thirty years. Today were talking about her new book CoCrazy One Psycholog…

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GeForce RTX 50 Series Announced, SteamOS on Other Handhelds, Xbox Handheld OS 1:38:59

2M ago1:38:59

1:38:59

In this week's Gaming Fun Fact we discussed the pioneer of game streaming, OnLive. OnLive was a streaming platform way back in 2010 when high-speed internet was just starting to become commonplace (at least here in Canada). The platform had its own mobile apps (iPhone & Android), GoogleTV app, and small set-top box (MicroConsole), and some limited …

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357 Fentanyl: What You Don't Know Could Hurt You! 31:11

2M ago31:11

31:11

You might be thinking, fentanyl overdose? This cant happen to me, but youd be wrong. The scary truth about Fentanyl is that it is being included in a lot of counterfeit street drugs. My nephew who is 30, college educated, and in a professional tech job, has lost 4 friends to fentanyl overdose. They thought they were taking molly or something else, …

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Most Anticipated Games of 2025 1:48:52

2M ago1:48:52

1:48:52

Happy New Year! In this week's Gaming Fun Fact we discussed some game cheating devices including the Game Genie and the Game Shark. Both of these devices were commercially available and allowed players to intercept the data going between console and cartridge, where that information could then be temporarily changed to achieve invincibility, altere…

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57 - New Year, New Reflections: Lynda Monk on Journaling as a Life-Changing Practice 1:01:55

2M ago1:01:55

1:01:55

Start the New Year with intention and personal growth through reflective journaling. In this episode, we sit down with Lynda Monk, Director of the International Association for Journal Writing, to explore how journaling can help you capture memories, savor life, set meaningful goals, and gain valuable insights. Lynda shares her unique approach to r…

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356 Breaking The Denial of A Functional Alcoholic 59:40

2M ago59:40

59:40

We all know someone who is in denial, right? So can you break them out of denial? Today, my guest Amber Hollingsworth and I talk about what to do if someone you love is in denial, and the role you might be playing thats keeping them stuck. Amber is an addictions counselor with over 20 years of experience. She is also the host of Put the Shovel Down…

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355 From Dysfunctional Family, Addiction, Prison, and Losing Custody to Redemption and Healing 42:22

2M ago42:22

42:22

Hi Friend, Thank you for downloading the podcast, my name is Arlina and Ill be your host. Its not very often that a story brings me to tears, but the story youll hear today was incredibly moving. Today, I have the honor of sharing Jeannies story of growing up in a dysfunctional family, falling into addiction, spending time incarcerated, and losing …

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AI in Gaming: PlayStation & AMD's Ambitious Partnership, Nintendo Switch Milestones, and Sony's Kadokawa Strategy 1:22:49

3M ago1:22:49

1:22:49

In this week's Gaming Fun Fact we explore the world of adding CD players onto classic game consoles, specifically the N64DD for the Nintendo 64 and the Sega CD for the Sega Genesis. Both offerings attempted to expand the functionality of their cartridge-based counterparts with the increased storage and capabilities of CDs and magnetic discs. PlaySt…

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56 - Inside Day One: Updates and Reflections with Murphy Randle 34:19

3M ago34:19

34:19

In our final episode of the year, we take a behind-the-scenes look at the latest updates and highlights from Day One. Head of Engineering Murphy Randle joins the conversation to discuss recent developments, including the return of journal header colors, updates to the Android and web apps, and the end of the Instagram connection. Murphy also shares…

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354 Recovery Dharma and Multiple Pathways to Overcoming Addiction With Randy Hall 1:26:31

3M ago1:26:31

1:26:31

Hi Friend, thank you for joining me today! In case we havent met yet, my name is Arlina and Ill be your host. Today I am speaking with Randy Hall, the former President of Recovery Dharma. He shares his insight and wisdom on addiction recovery. I have to say, I enjoyed this conversation SO MUCH! Randy is a guy who really gets it. I love his open min…

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The Game Awards 2024 1:37:04

3M ago1:37:04

1:37:04

In this week's Gaming Fun Fact we discussed weird disc formats namely the GameCube's mini-discs that were used for anti-piracy, and the PSP's UMD's that aimed at high-quality + portability. The Game Awards 2024 happened this past week, with Astro Bot taking the competition by storm landing several awards including Game of the Year. There were also …

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55 - The Alchemy of Grief: Agnes Kowalski on Transforming Loss Through Journaling 31:42

3M ago31:42

31:42

Grief is a universal yet deeply personal experience. In this episode, Agnes Kowalski, an Advanced Certified Grief Recovery Specialist, shares her expansive perspective on grief and how it manifests in everyday life—not just in the wake of death, but through intangible losses like trust, safety, and direction. Through the lens of journaling, Agnes o…

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353 How To Manage Alcoholic Parents, Heartbreak, and Challenging Friendships in Sobriety 55:01

3M ago55:01

55:01

We have a returning guest today, Andrea Ashley, the host of the very popular Adult Child Podcast. She gives us an update to what life is like today after going through a heartbreak and dealing with parents who are deep into their alcoholism. Andrea really demonstrates what its like to be strong enough to be vulnerable, and stay emotionally sober th…

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352 From Childhood Depression and Addiction, to Creating AI Tools That Make Recovery More Accessible 50:13

3M ago50:13

50:13

Can AI tools really help you get sober? Today Ill be speaking with Zachary Gidwitz, the CEO of OpenRecovery, an app that leverages AI to make 12 step recovery content more accessible to those struggling with addiction. We talked about his story of addiction and recovery, but really got into practical ways to change your thinking so that you can bet…

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Day One Podcast

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