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Life After Breath

Julia Christine

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Welcome to Life After Breath where everyone is worthy of whatever their hearts desire. We’ll start with Our Daily Breath each morning to connect with ourselves and create more awareness for the day. We’ll use breath to separate us from the bullshit that creates the chaos in our lives. That breath will allow us to take back our power… Because when we take control of our lives we are more prepared to create the life of our dreams - that means mentally, physically, financially, sexually, and sp ...
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Are you feeling overwhelmed, exhausted, or stressed with homeschooling and life? Do you need to press pause on all the chaos? Maybe you need a moment to reflect, pray, or be reminded why you started and how to keep going. Welcome to the ”Catch Your Breath” podcast. Let this be the break you need to laugh, cry, learn, and find the encouragement you may not realize you need. Homeschooling can be hard, but it doesn’t have to be overwhelming. Grab your favorite cup of tea, tune in, and grab anot ...
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Send us a text Your power is only ever in this present moment. Release the fear of what could be and return your focus back to the present. Everything else is completely outside of your control. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healin…
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Send us a text Use being in a heightened negative space as an opportunity to shift your energy. Start by realizing what you are feeling and what you want. Then create a very gentle and comfortable statement that provides both something to believe in and a sense of relief. Put your focus there and watch those positive thoughts multiply! Support the …
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Send us a text The only reason anything is true is because someone gave it enough attention that Law of Attraction brought it into their experience. So, before deciding that something is true, make sure you aren’t bringing it into your reality just because someone else did. Support the show Julia would love to help you further connect to your Inner…
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Send us a text It’s that simple… you are in control. You get to decide if you allow your thoughts to be affected by the things you encounter each day, OR you can choose to go into each day intent on only seeing the positive. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on …
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Send us a text Some negative thoughts are new and small and are easy to pivot from. But because thoughts create more thoughts, which create even more thoughts, some negative thoughts have grown to be huge! The more you practice noticing negative thoughts and emotions, the easier it will be to pivot. Support the show Julia would love to help you fur…
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Send us a text There’s a lot going on right now. Please take the time to listen and re-listen to this peace filled meditation. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.juliachristinehealer.com/healing-sessions If yo…
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Send us a text When you notice yourself experiencing negative emotions, all it really takes is for you to stop - right where you are, whatever you’re in the middle of, and say, “I want to feel good!” That is the start of the pivot… that flips the coin! Then we continue to think about feeling good which attracts more and more of those thoughts and s…
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Send us a text When you are experiencing negative emotion, use that as an amazing opportunity to pivot, and to get a more clear understanding of what you want. Then take a moment to make sure you’re focused on having those things (which will make you are good), and not the lack of them (which will make you feel bad). Support the show Julia would lo…
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Send us a text When we are thinking thoughts that are not in harmony with our inner being - our true self - it does not feel good. Those negative emotions are our clue that we need to pivot - to shift our thoughts because they don’t match up with who we really are. Support the show Julia would love to help you further connect to your Inner Being an…
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Send us a text Which side of your desire are you focusing on? The having of that desire or the lack of it? If thinking about that desire feels bad, you know it’s time to pivot and flip the coin. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healin…
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We pray for all who are shocked and shaken by items in the news, and by the state of the world. Renew the focus of our hearts and our flow of prayer, that it may be neither the swathed in sentimentality, nor swayed by prejudice, but founded in the spirit of truth and focused on the Prince of Peace.Answer when we call to You, O righteous God. Grant …
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As we pray for the mission of each church and movement that You've raised up, and that's truly reaching out for You, we pray that You will guard them from the shame of sordid squabbles and senseless splits. Guide them through and beyond each setback. Let's pray now for all who are feeling mixed up and muddled and alienated from church, from those w…
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Your love Lord reaches to the heavens, Your faithfulness to the skies. Your righteousness is like the highest mountains, Your justice like the great deep, Lord. You preserve both people and animals; Your unfailing love is priceless!So many take refuge in the shadow of Your wings. They feast on the abundance of Your house, and You give them drink fr…
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Send us a text Sometimes our spaces, and all the things in them, can feel overwhelming. If you start to feel that way, pause and take a moment to imagine what it’s going to be like when you’re finished. And then, when you ARE finished, be sure to sit back and admire your work, admire that job well done. These FEELINGS are what this is all about and…
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Send us a text So often we avoid discomfort or sadness by trying to fill the void that it brings with “stuff,” with retail therapy. But what ends up happening is because those aren’t the things we really want in our experience we sort of clog up the path and block what we really want from coming into our existence. Support the show Julia would love…
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Send us a text The earth, the moon, the sun and all universal energies offer you security, energy, unconditional love and protection. Allow yourself to received it. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.juliachri…
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Send us a text This process is quick and simple, and very specifically designed to provide ease as you move through the (often looked at as) arduous task of “de-cluttering.” Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.…
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Send us a text Being in a messy house doesn’t make you feel very good… that’s literally because even your things have a vibrational frequency! If something in your home doesn't make you feel good, it’s likely because you no longer match the vibrational frequency of that thing. Support the show Julia would love to help you further connect to your In…
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Send us a text You are obviously going to have thoughts of lack (spoiler alert… you’re human!), but the idea is to find a balance and begin to deliberately choose MORE thoughts of amazing prosperity and abundance. Tip the scales towards that abundance and watch things start to flow into your actual experience. Support the show Julia would love to h…
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Send us a text A quick and simple New Year message. There’s no breathing in this one, so be sure to take some deep breaths while you listen! Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.juliachristinehealer.com/healing-…
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Send us a text We continue to explore the “wallet process” and how to really get excited about spending money. The more excited you are, or the better you feel, the better you’re going to do. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing t…
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Send us a text Play this game in the next few days/weeks and see if you notice a difference in how you feel about your financial security. Notice if your vibrational frequency is focused on the lack of it, rather than the wellbeing that is naturally yours. Support the show Julia would love to help you further connect to your Inner Being and the Sou…
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Send us a text Today’s grounding is a lot like a healing. The Earth, the Moon, and the Sun came through with very clear messaging today - asking us to collaborate with them, to receive and also spread hope as we move through our lives and into this New Year. Support the show Julia would love to help you further connect to your Inner Being and the S…
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Send us a text Release the limitations of time and money and allow your desires to expand. You don’t have to worry about how or when… that’s not your job! Let the Universe take care of that while you get excited about the details of exactly what you want. Support the show Julia would love to help you further connect to your Inner Being and the Sour…
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Send us a text Asking ourselves, and playing the “Which thought feels better” game doesn't negate our current reality, or how a situation made us feel originally. What it does, is allows us a bit of a different perspective so that we can focus on the thoughts that make us feel good and literally turn whatever that situation is, around. Support the …
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Send us a text When we find ourselves in some sort of conflict, we are given an opportunity to understand more about ourselves and what we do and don’t want in our lives. Play the “Which Feels Better” game and put your focus on the thought that feels best and you feel better almost instantly because you have released resistance and stepped into all…
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Send us a text Following what feels good is quite literally the name of the game of this next process. Pay attention to how YOU FEEL! And absolutely be selfish with everyone and every knoennasu Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing…
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Send us a text Each subject we focus on actually has two parts… both what we desire and the lack of our desire. As a result, it’s really important for us to pay attention to how it feels when we focus on a subject. From there we can analyze which part of the subject we are focusing on. We can also continue to practice the “Won’t it be awesome when……
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Send us a text We are going to play a little game and instead of simply putting what you want out into the Universe, we are going to start making the statement, “Wouldn’t it be amazing if…” or, “Won’t it be awesome when…” These statements actually start us out in a more positive state, starting us out in a much less resistant frame of mind. Support…
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Send us a text Let’s keep it simple and bring in the Universal energies of the Earth, the Moon and the Sun, who want nothing more than for us to remember that we are worthy of the unconditional love they provide. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to…
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Send us a text Even though it feels like frenetic energy has a higher vibration, it definitely does not. It actually has a low frequency that pulls us down and causes stress and anxiety. So I invite you to take a breath. Allow yourself to “get it all done” from a place of peace and absolute satisfaction with how the day unfolds. Support the show Ju…
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Send us a text Let’s walk through what a day of segment intending looks like… And remember, you are in control of every new segment that you allow into your physical experience. Decide to feel good at whatever it is you’re doing and watch how it unfolds for you! Support the show Julia would love to help you further connect to your Inner Being and t…
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Send us a text Just like a magnet, you attract things into your life. So, pay attention to how you feel in each moment, because you actually attract what you feel. If you are feeling happy, you are attracting more happiness! Segment intending allows us to consciously decide how we want to feel in the next moment (or segment), claim that for ourselv…
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Send us a text We are living in a society that has access to SO MUCH stimulation, it can often be challenging to focus. Continue to practice your focus, by using the Segment Intending process, and you’ll be more able to allow yourself to attract the things and feelings you want into your current existence. Support the show Julia would love to help …
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Send us a text If as you are focusing your intentions on the next “segment” of your day, you can only imagine a negative scenario, stop yourself, shift your focus to something more positive and come back to Segment Intending later. Practice focusing on how amazing the “next” segment will be and you won’t be disappointed! Support the show Julia woul…
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Send us a text Today we learn a bit about how to intentionally move from one part of our day into the next. Setting intentions and expectations for the vibrational frequencies we want to step into. This is our introduction to Segment Intending… come back tomorrow for more! Support the show Julia would love to help you further connect to your Inner …
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Send us a text Happy Sunday! Today’s is a simple Grounding, so take the time for you today and breathe in the healing energies that the earth moon and sun are offering. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.julia…
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Send us a text While we only need to ask the Universe once for the desires we have in this life, the more we think about it, the more clear we get in our minds, and the more details we can create. The more specific we get, the more excited we get and that creates an amazing vibrational frequency! A frequency without resistance, and completely allow…
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Send us a text Ever notice how looking through your to-do list can feel incredibly heavy and overwhelming? You literally feel the weight of all that responsibility. What would happen if we transferred some of that list to the Universe? What would happen if we allowed the Universe to give us the things on that list? Get into a state of allowing and …
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Send us a text As you imagine all of the things you want in and for your lives, make sure that YOU are featured! Make sure you’re there first, but then make sure you play a vital role - the leading role - in this movie in your mind. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply c…
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Send us a text Getting really, really detailed about your desires allows you to further understand exactly what you want and how you want them. It is also the quickest way to move into that vibrational frequency of receiving and allowing! Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Si…
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Send us a text Have fun imagining the things you want! Play with it, find the details and get excited!!! Creating that kind of energy around what you want brings it into your existence that much faster! Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule …
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Send us a text Creating your own reality is quite literally like writing the script and creating the movie of your life. Get specific and imagine everything unfolding and playing out EXACTLY the way you want! And if/when things go a little off script, shout “cut!” and shift your focus on to the rewrites and allow those new desires in! Support the s…
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Send us a text Allow yourself to receive this loving energy from the Universe. All that is and ever was sees you, recognizes you and loves you - no matter what! Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.juliachristin…
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Send us a text Being inspired puts you in a positive mindset as you move through whatever it is you’re doing. Often, motivation comes from a more negative, consequence-based place. Choose to look for the more positive ways to move through life, it truly makes going through the tough times more bearable. Support the show Julia would love to help you…
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Send us a text Often when we focus on the one negative part of an experience, it’s all we see. Don’t allow that one thing to ruin your experience! Instead, list all of the amazing things that you loved about it and you’ll find it feels far more better to only see the positive! Support the show Julia would love to help you further connect to your In…
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This is the sketchiest of sketches, musically speaking, but I was looking for something that would reflect and speak into the unsettledness of our times. Obvious examples spring to mind, such as the grim situation on the battlefront in Ukraine, and the endless grief in the heart of that nation - but may the Lord lead you where He and you together w…
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Send us a text We are encouraged to “face our reality,” and “accept what is.” I call bullshit on that. Pull your focus away from the parts of your reality that you don’t want and focus on all that you do want, all that you enjoy… and watch MORE of that come into your reality. Support the show Julia would love to help you further connect to your Inn…
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Send us a text We feel good when we focus on the positive things in our lives. So then why do we spend so much time thinking about, complaining about and reporting out about all of the negative? Shift your focus… Look for what you WANT to see and put your focus there. Support the show Julia would love to help you further connect to your Inner Being…
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Send us a text We choose our focus… If we get 99 compliments, why would we put our focus on the one negative. Shift your focus and allow yourself to revel in the positive aspects and that 1 negative gets smaller and smaller! Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on …
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