Perfect Body podcast is an afterthought on the weekly Torah portions. The Torah is the first five books of the Bible: Genesis, Exodus, Leviticus, Numbers and Deuteronomy. Take time this year to read the Torah and be refreshed in your body, mind, and spirit. I tell the story of a portion of the portion breaking it down into bite size pieces that you can swallow so that you can eat and be full but not too full. Save room for your personal self-discovery as you engage in Torah study. Subscribe ...
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Rabbi Elyahu Silberberg serves as Rosh Yeshiva of Yeshivas Ohr Eliyahu, Lubavitch Mesivta of Chicago, and during the summer months, as Scholar in residence at Machon Alte women's seminary in Tsfat, Israel. He is a beloved Rabbi, teacher and father, and lives in Lincolnwood, Illinois, with his wife and children, where he dedicates his life to mentoring, teaching, and inspiring others. This podcast is powered for free by Torahcasts. Start your own forever free Torah podcast today at https://to ...
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In 15 minutes of less, Rabbi Shaffer of the Pikesville Jewish Congregation, shares a summary of, and insight into the Parsha.
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Tap into the wisdom of the weekly Torah portion with Rabbi Ari Herzog as he uncovers powerful insights and practical takeaways for everyday life. In each episode, Rabbi Herzog brings fresh energy to timeless teachings, offering deep yet accessible perspectives that inspire personal growth and spiritual connection. Whether you’re looking for motivation, clarity, or a meaningful boost for the week ahead, this podcast delivers uplifting Torah wisdom in a dynamic and engaging way. Tune in and di ...
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🎙️ Gospel Portions, Torah Tidbits A year-long journey through the life of Jesus — one portion at a time. In Gospel Portions, Torah Tidbits, Shirah Chante reads through the four Gospels — Matthew, Mark, Luke, and John — following the traditional 54-week Torah reading schedule. Each episode aligns a portion of the Gospels with the weekly Torah portion, offering a unique lens to explore how the words and works of Jesus fulfill the Law and the Prophets. Rooted in Yeshua’s declaration that He cam ...
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'Tis the Season of Gift Giving: Understanding Genesis 32-33 In this episode, relationship coach Shirah Chante discusses the importance of continual meditation on God's word. She explores the Torah portion from Genesis 32:4 to 36:43, focusing on Jacob's return to Canaan and his preparation to reunite with his brother Esau. Shirah emphasizes meditati…
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Complete on ReturnRabbi Elyahu Silberberg
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Traditions vs. Commandments: Insights from Matthew 15-16 In this Gospel Portions Torah Tidbits episode, Relationship Coach Shirah Chante explores Matthew chapters 15 and 16, focusing on Jesus's teachings about prioritizing God's commandments over human traditions. Shirah explains how studying the Bible helps us understand life better and highlights…
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Understanding the Parable of the Wheat and Tares Shirah Chante, your relationship coach, welcomes listeners to Gospel Portions, Torah Tidbits. The episode focuses on reading and interpreting Matthew chapters 13 and 14. Shirah explains the parable of the wheat and tares, detailing how Jesus used this story to illustrate the Kingdom of Heaven. She em…
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Sister Wars: Jacob's Journey and Familial Turmoil In this episode of Perfect Body, a Torah Portion Afterthought Podcast, Shirah Chante delves into the Torah portion Vayeize covering Genesis chapters 28-32. After some brief updates about her streaming quality, Shirah Chante introduces the main topic of discussion: the dramatic narrative involving Ja…
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Angels of IsraelRabbi Elyahu Silberberg
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Understanding the Spiritual Nature of John the Baptist as Elijah In this episode of Gospel Portions Torah Tidbits, Relationship Coach Shirah Chante discusses the topic of reincarnation, particularly focusing on Jesus' statement that John the Baptist is Elijah the prophet. She explores relevant gospel portions from Matthew Chapters 11 and 12, and co…
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Perfect Body Podcast: Following God's Word - The Story of Jacob and Esau In this episode of the Perfect Body Podcast, Relationship Coach Shirah Chante discusses the Torah portion Toldot, which means generations. She talks about the biblical narrative of Isaac, Rebecca, and their twin sons, Esau and Jacob. Drawing on Genesis chapters 25-28, she expl…
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Impact From WithinRabbi Elyahu Silberberg
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Give It Your All: Preaching the Gospel In this episode, relationship coach Shirah Chante discusses Matthew Chapters 9 and 10, emphasizing the importance of giving your all in spreading the gospel. She invites you to download the Gospel Portions chapter outline to read the gospels in a year.She highlights Jesus' miracles such as healing a man with p…
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Your Mate is Your Choice: Lessons from the Torah Portion The Life of Sarah In this episode of the Perfect Body Podcast, host Shirah Chante, a relationship coach, discusses the Torah portion The Life of Sarah. The discussion talks about themes of burial and mate selection and personal choice in relationships as exemplified by the biblical stories of…
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ChevronRabbi Elyahu Silberberg
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Judge Not and Ask for It: Applying the Teachings of Jesus In this episode of Gospel Portions Torah Tidbits, host Shirah Chante, a relationship coach, dives into Matthew chapters 7 and 8. The discussion centers around the teachings of Jesus on judgment and asking in faith. Shirah Chante emphasizes the importance of not judging others and practicing …
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Perfect Body Podcast: A Prophet's Prayer and Miraculous Births in Genesis In this episode of the Perfect Body Podcast, hosted by the relationship coach Shirah Chante, the focus is on exploring key Torah portions from the book of Genesis, chapters 18-22. She elaborates on the story of Abraham, Sarah, and the miraculous birth of Isaac, highlighting t…
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Hachnasas OrchimRabbi Elyahu Silberberg
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Understanding the Beatitudes: A Journey Through Gospel Portions In this episode of Gospel Portions Torah Tidbits, Shirah Chante introduces her new podcast which aims to read through the gospels (Matthew, Mark, Luke, and John) over the course of a year. Inspired by her studies of the Torah, Shirah Chante advocates for a methodical, portion by portio…
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Go Forth: Embracing Your Divine Calling In this episode, Shirah Chante, a relationship coach, shares insights from the Torah portion Lech-Lecha, which means Go Forth. She discusses her personal journey with scripture study and recounts transformative moments in her life, emphasizing the importance of following God's calling. She examines Genesis 12…
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Introducing AvrahamRabbi Elyahu Silberberg
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Repent and Follow: Exploring Matthew's Gospel Through Torah Portions In this episode of Gospel Portions, Torah Tidbits, host Shirah Chante introduces her new podcast that examines the four Gospels, Matthew, Mark, Luke, and John, according to the Torah portion schedule. She shares a downloadable resource for listeners to follow along with the 54 por…
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Sanctifying Family Members: Exploring Noah's Righteousness In this episode of the Perfect Body Podcast, host Shirah Chante discusses the biblical story of Noah from the book of Genesis, focusing on the concept of 'Sanctifying Family Members'. Shirah Chante elucidates how Noah's righteousness saved his entire family from the great flood and draws pa…
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Dual PerspectivesRabbi Elyahu Silberberg
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Gospel Portions Podcast: Dreams That Save Us In this inaugural episode of the 'Gospel Portions Torah Tidbits' podcast, relationship coach Shirah Chante introduces her new series that aligns the reading schedule of the Torah with the Gospels. She explains the structure, inspired by the rabbinical schedule for the first five books of the Bible. She e…
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The Genesis of Relationships: Male and Female in God's Image In this episode of the Perfect Body Podcast, Shirah Chante, who is a relationship coach, explores the Torah’s teachings on the creation of man and woman in Genesis. Reflecting on personal experiences and scriptural study. She discusses humans being created in the image of God and the sign…
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Levels of LightRabbi Elyahu Silberberg
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Be Strong and Courageous: Torah Study on Deuteronomy 31 In this episode of the Perfect Body Podcast, host Shirah Chante delves into Deuteronomy 31, focusing on the theme Be Strong and Courageous. She discusses Moses' final messages to the Israelites, God's promise to guide them, and the transition of leadership to Joshua. Shirah Chante emphasizes t…
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Humble LeadershipRabbi Elyahu Silberberg
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Choosing Life: A Torah Study on Deuteronomy's Teachings In this episode of the Perfect Body Podcast, relationship coach Shirah Chante discusses the Nitzavim Torah portion, focusing on the book of Deuteronomy chapters 29:10 through 30. She stresses the significance of standing on the Word of God, the choice between life and death presented in the sc…
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Wellsprings and TransmissionsRabbi Elyahu Silberberg
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Blessings and Curses: Understanding Deuteronomy's Teachings In this episode of the Perfect Body Podcast, Shirah Chante, a relationship coach, delves into the Torah portion named Ki Tavo, which means when you enter. This episode examines the Israelites' journey from the wilderness to the promised land under Moses and soon to be Joshua's leadership. …
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The Circumcised HeartRabbi Elyahu Silberberg
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Understanding Biblical Laws: Discipline and Morality In this episode of Perfect Body Podcast, host Shirah Chante explores the Torah portion from Deuteronomy 21:10-25:19, focusing on laws related to discipline, rebellious behavior, sexual morality, divorce, and conflict resolution. Shirah Chante highlights the importance of early discipline, using b…
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The Simple BasketRabbi Elyahu Silberberg
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Read the Bible Daily: The Key to Spiritual Growth and Humility In this episode of the Perfect Body Podcast, Shirah Chante, Relationship Artist, explores the importance of daily Bible reading by diving into the Torah portion Shoftim which spans Deuteronomy 16:18 to 21:9. Shirah Chante emphasizes the spiritual benefits of reading the Bible daily, suc…
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Positive and Negative HarmonyRabbi Elyahu Silberberg
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The Blessing and the Curse: Insights from Deuteronomy In this episode of the Perfect Body Podcast, Shirah Chante shares a divine message she received that inspired the podcast's theme song. She discusses the Torah portion Re'eh, found in Deuteronomy chapters 11-14, shedding light on God's commandments regarding blessings and curses, worship practic…
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Judgement 2025Rabbi Elyahu Silberberg
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Understanding the Importance of the 10 Commandments In this episode of the Perfect Body Podcast, Shirah Chante discusses the Torah portion known as Ekev, emphasizing the continued importance of the 10 Commandments for a fulfilling life. Through a study of Deuteronomy and the teachings of Jesus, Shirah Chante explains how God's commandments are foun…
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Beis Hamikdash Floor PlanRabbi Elyahu Silberberg
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Understanding the Commandments: God's Will and Moses' Journey In this episode of the Perfect Body Podcast, Shirah Chante discusses the Torah, focusing on Deuteronomy chapters 3-7. She highlights the importance of divine guidance and uses the biblical example of Moses and the rock to explain why it's crucial to always seek God's direction. The episo…
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The Mezuzah's PowerRabbi Elyahu Silberberg
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Taking the Journey: Fulfilling God's Promises In this episode of Perfect Body Podcast, Shirah Chante, Relationship Artist, discusses the first Torah portion of Deuteronomy Devarm, which means Words. She reflects on her journey of studying the Torah and emphasizes the importance of moving beyond the mountaintop experiences in life. Drawing from the …
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Hashem EverywhereRabbi Elyahu Silberberg
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Understanding the Journey of the Israelites: Lessons from Matot-Masei Shirah Chante discusses the final Torah portion of the Book of Numbers, focusing on the events leading up to the story of Matot-Masei. She reflects on God’s protection of the Israelites from curses, Phineas’ brave act to stop idolatry and fornication, and emphasizes God's vengean…
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The Lion of Destruction and RedemptionRabbi Elyahu Silberberg
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Zeal of the Lord: Understanding Phineas' Righteous Act In this episode of the Perfect Body Podcast, Shirah Chante delves into the Torah portion of Numbers 25, focusing on the story of Phineas. She discusses the significance of Phineas' righteous act in stopping a plague by killing an Israelite man and a Midianite woman engaged in fornication and id…
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The Kohen Gadol's ChamberRabbi Elyahu Silberberg
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Understanding Balaam's Access to God: Spiritual Warfare and Divine Protection In this episode, Shirah Chante, Relationship Artist, explores the biblical story of Balaam, a diviner engaged by the ruler of Moab to curse God's people. Despite his evil actions, Balaam uniquely accesses God, prompting the speaker to delve into why God would allow this. …
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InheritanceRabbi Elyahu Silberberg
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Consequences of Complaining and Upholding Faith Shirah Chante, Relationship Artist, offers insights in her Perfect Body Podcast, focusing on the Torah portion Chukat (decree), which includes Numbers 19-21. The episode underscores the Israelites' complaints against Moses, Aaron, and ultimately God, revealing the consequences of their lack of faith a…
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Our Greatest StrengthRabbi Elyahu Silberberg
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