Кращі подкасти про Strong Men (2024)

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Decide If You’ll Invest In Marriage Coaching [Thursday Challenge] 4:09

5d ago4:09

4:09

On Tuesday we talked about how to decide if marriage coaching was a good investment for you. Today, decide if you’re going to invest time and money into learning how to have a better marriage and better relationships for the rest of your life. It’s a skill, and you’ll learn it a lot faster with coaching. And, if you’re ready to invest… Apply here a…

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Is Marriage Coaching A Good Investment? 18:10

7d ago18:10

18:10

As a high achieving man, you like to invest. What’s the point of investing? To get a good return. Certainly return of money is important. But what are you going to use that money for? At the end of the day, what matters most to you? If you can get a return of a more intimate marriage and a better example for generations to follow… And learn how to …

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Do Something Fun Today [Thursday Challenge] 3:05

12d ago3:05

3:05

Want more fun in your marriage? Do something fun today! The easiest thing is to send your wife a funny video or meme. If you’re struggling, search “funniest memes,” find one that you would both laugh at, and send it to your wife. See? You’re having more fun already! Watch on YouTube here. Dr. Mike P.S. Reply to this email with the results of your c…

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How To Bring The Fun Back To Your Marriage 14:49

14d ago14:49

14:49

Many of the men I talk to say that they want to bring the fun back to their marriage. But, they spend most of their time trying to talk about “the hard things” and solve problems in their marriage. The truth is, you don’t have to wait to bring the fun back. You can take the lead and start having more fun TODAY. Learn how in today’s episode. Watch o…

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Acknowledge One Way You Have Hurt Your Wife (Thursday Challenge) 3:31

19d ago3:31

3:31

Tuesday we talked about how to help your wife feel safe. Acknowledge that you’ve hurt her… And make the appropriate changes. Today you’ll acknowledge 1 way you’ve hurt your wife, which will help start the healing process. (If you want help on knowing what to do after that to make your changes last, book a call to see if our program is the right fit…

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How To Help Your Wife Feel Safe In Your Christian Marriage 23:09

21d ago23:09

23:09

How To Help Your Wife Feel Safe In Your Christian Marriage If your wife is saying she doesn’t feel safe… Either with her words… Or by distancing herself from you emotionally or physically… It’s time to increase the safety in your marriage. How do you do that? Not by telling her you are safe… But by SHOWING her. By getting into her pain and making t…

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Connect With Your Child Today [Thursday Challenge] 2:59

26d ago2:59

2:59

Today’s challenge is to find a way to connect with your child. If you have more than one child, choose the child that it’s most difficult to connect with. And, find a way to “meet them where they are.” A great way is to join them in something that they already enjoy. Watch on YouTube here. Dr. Mike P.S. Reply to this post with the results of your c…

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What To Do When Your Child Rejects You (Especially In A Divorce) 42:40

28d ago42:40

42:40

Today I have a special interview with Cathy Himlin, LMFT from Himlin Consulting. Cathy specializes in helping parents, primarily fathers, navigate their relationships with their children during and after a divorce. Whether you are concerned about losing your children in a divorce and want to make the transition as smooth as possible… Or just want t…

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Choose A Healthy Emotional Release [Thursday Challenge] 2:45

1M ago2:45

2:45

Tuesday we talked about releasing emotions in a healthy way. Today, choose 1 emotion… And choose 1 healthy way to release it. Then, let me know what you choose. And, if you try the release, let me know how it went. Watch on YouTube here. (Lorena new link here for YouTube) https://www.youtube.com/watch?v=eY13pnVVwwo (Lorena new links here for YouTub…

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How To Control Your Emotions In Your Christian Marriage Relationship 22:18

1M ago22:18

22:18

Do you find yourself… Avoiding your emotions… Pretending like you’re OK when you’re not… Or wanting to avoid seeming anxious, sad or angry in front of your wife? A lot of us as men think that emotional strength is about not “letting emotions get to us.” But, emotions are like farts. They need to be RELEASED. And ideally, in healthy ways that don’t …

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Thursday Challenge - 3 Reasons 2:43

1M ago2:43

2:43

Think of 3 reasons why your wife is RIGHT to create distance from you. How have you been a poor choice for her? Then, work on those 3 reasons. Make yourself a better choice. And, for a complete system to make yourself a great choice, join Strong Men Strong Marriages. Watch on YouTube here. Dr. Mike P.P.S. If you’re a high achieving, professionally …

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How to Save Your Christian Marriage Alone 21:49

1M ago21:49

21:49

When you’re trying to save your Christian marriage… But your wife doesn’t seem to be trying… It can be very frustrating and defeating. You can feel lost and unsure of what to do. And, men often make significant mistakes when they try to save their marriage alone. Learn what those mistakes are… And what to do instead… In today’s episode. Watch on Yo…

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Prayer to Save My Marriage 18:03

2M ago18:03

18:03

If you’re trying to save your marriage, you are probably praying for help. And that is a good and proper thing to do. AND, it’s also necessary to do MORE than pray to save it. It’s like praying to become a doctor. You can pray for it… But unless you go to medical school… It won’t happen. The same is true here. Definitely pray for your marriage. AND…

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Pray To Feel God’s Love For You 3:17

2M ago3:17

3:17

Probably the most effective prayer to save your marriage is this. Pray to feel God’s love for you at a DEEP level every day. As you FEEL that love from Him… It will FILL you… Make you less needy, more compassionate, and more loving… And therefore more attractive. As a bonus, pray to see and love your wife as God does too. This video and this book h…

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Thursday Challenge - Apply To Join 1:50

2M ago1:50

1:50

If you’ve been on the fence about joining Strong Men Strong Marriages… It’s time to get off the fence and apply. CLICK HERE to apply today. I’ll hear from you soon. Dr. MikeMike Frazier, MD

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How To Save Your Christian Marriage In 3 Simple Steps 23:34

2M ago23:34

23:34

If your wife is talking about separation or divorce… Or you need to save your marriage from being roommates for the next 30 years… There are 3 simple steps that will take you from feeling disconnected and stuck in your marriage… To having the fun, passion and intimacy again. Learn what they are in today’s episode. Listen on the Strong Men Strong Ma…

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Thursday Challenge - What Are Your Plans For Mother’s Day? 2:04

2M ago2:04

2:04

OK. You have 3 days until Mother’s Day. What are your plans? Reply on LinkedIn and let me know! Watch on YouTube here. Dr. Mike P.S. Reply to this post with the results of your challenge! P.P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional intimacy with your wife,…

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Embracing The Journey: Navigating Self-Worth, Leadership, and Personal Growth with Donna Carlson 49:46

2M ago49:46

49:46

In this raw and candid episode of Dr. B's YouTube series, Dr. B sits down with Donna Carlson, an executive and author, to dive deep into the complexities of self-worth, professional challenges, and personal growth. Donna opens up about her journey of self-discovery, from grappling with feelings of inadequacy rooted in childhood experiences to navig…

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How to Make Mother’s Day Special for Your Wife 12:53

2M ago12:53

12:53

Mother’s Day is this Sunday… And it’s a great chance to show your love and appreciation for your wife. Most moms feel like they’re not doing a great job, or at least could be doing better. This is your chance to show your wife just how much you and your kids appreciate her. Show love and take leadership. That’s what’s ATTRACTIVE to your wife. Get s…

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Thursday Challenge - Make And Keep A Promise 2:57

2M ago2:57

2:57

From now on, each Thursday you’ll get a challenge to apply the material from Tuesday’s podcast. For this week the challenge is: Make and keep a promise. It can be big or small (though I recommend small), and it can be to yourself or someone else. Follow through on that promiseâ€¦ And reply to this email to let me know how it went. What was the prom…

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How To Increase Your Self-Confidence 22:30

2M ago22:30

22:30

Self-worth is your inherent value. You have it just because you exist. God loves you and is pleased with you just because you exit. Self-esteem is the overall thoughts and feelings you have about yourself. Both of these are more about THINKING and FEELING. Self-confidence, on the other hand, is about DOING. You build self-confidence byâ€¦ *Making a…

1
How to Boost Your Self-Esteem 33:10

3M ago33:10

33:10

Last week we talked about increasing your self-worth. Your self-worth is your inherent value, which doesn’t ever change and is great and infinite as a son of God. Your self-esteem is your relationship with yourself. In other words, your thoughts and feelings about yourself. Most high achieving guys have the mindset of “I can do better.” This is a m…

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How To Increase Your Self-Worth In 3 Simple Steps 31:27

3M ago31:27

31:27

I used to believe that I had to work to be worthy. That my self-worth was determined by what I accomplished. And, I still fall into that trap sometimes. But it is a trap. Because no matter how much you accomplishâ€¦ You can always accomplish more. Instead of this trap, try the 3 simple steps in today’s episode. *See yourself as a beloved son of God…

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How To Find Internal Peace And Acceptance 20:00

3M ago20:00

20:00

For most of my life, I’ve felt like I need to achieve to be valuable. I haven’t really felt like I could ever rest. I was either “growing or dying.” The last few weeks have shown me that this isn’t really what God intends or wants for me… or for you. Instead, we can find rest in knowing we are Sons Of The King. That we are loved, accepted and forgi…

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Use Teamwork To Stop Viewing Porn - Interview With Emmanuel and Bekah Guarino From Team Vulnerable 50:14

3M ago50:14

50:14

Today we get to meet Emmanual and Bekah Guarino, founders of Team Vulnerable. You’ll hear their story of how Emmanuel: -Struggled with pornography for YEARS -Eventually shared his struggle with Bekah -Found a way to work as a team to help Emmanuel overcome pornography… to the point that he doesn’t really feel tempted at all to view it Watch on YouT…

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Understanding and Conquering Depression | Dr. B's Guide to Overcoming Mental Health Challenges 12:56

3M ago12:56

12:56

FREE CHOICE OPPORTUNITY DOWNLOAD: Feelings Log https://mailchi.mp/mentallystrong/feelingslog In this insightful episode of "Understanding and Conquering Depression," Dr. B shares invaluable guidance for navigating the complexities of depression. Emphasizing the personalized nature of this condition, Dr. B explores the biochemical, psychosocial, and…

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How To Earn Secure Attachment In Marriage 19:21

3M ago19:21

19:21

Last week we learned about the problematic attachment styles in marriage. Today we’ll learn what we need to do to earn the secure attachment that we want in marriage. Secure attachment looks like: -A good balance between “me” and “we” -Feeling confident that your needs will be met -Expressing your thoughts and feelings and listening to your wife’s …

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Fed Up With Constantly Being Triggered? Try This! 8:24

4M ago8:24

8:24

FREE Choice Opportunity Worksheet Download: Evaluate Triggers https://mailchi.mp/fe589fc1af88/hh60s65nqp Drawing from personal experiences of grief, trauma, and injustice, Dr.B shares compelling insights into how triggers can affect individuals differently. By categorizing triggers based on their origins, such as grief, trauma, negative self-talk, …

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Suzanne's Journey Through Grief, Anger, and Understanding 54:07

4M ago54:07

54:07

In this profoundly moving episode of "Heartstrings & Healing," Dr. B sits down with Suzanne, a woman navigating the complex waves of grief after the loss of her beloved mother. Set against the backdrop of her mother's final days in an English hospital, Suzanne shares a raw, intimate narrative of love, loss, and the tangled emotions that accompany s…

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Problematic Attachment Styles In Marriage 16:31

4M ago16:31

16:31

You may have heard of the different attachment styles. Avoidant. Anxious/Ambivalent. Disorganized. And secure. Many high achieving men were brought up in avoidant, anxious/ambivalent or even disorganized homes. They learned the lesson that they need to figure things out on their own… and they did. That helped them be very successful in business and…

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Navigating Grief with Dialectical Thinking: Insights from Loss 11:29

4M ago11:29

11:29

🔗🧠💪FREE E-BOOK - How to Be Mentally STRONG https://mailchi.mp/mentallystrong/howtobementallystrong Join Dr. B, a psychiatric nurse practitioner and grief expert, as she shares her personal journey and professional insights into the complex world of grief, hospice care, and the heart-wrenching experience of losing a spouse. 👨‍⚕️ From Expertise to Pe…

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Dr. Faust Ruggiero's Blueprint for Well-being: An In-Depth Conversation with Dr. B 43:20

4M ago43:20

43:20

Dr. Faust Ruggiero : https://www.faustruggiero.com/ 🧠💪FREE E-BOOK - How to Be Mentally STRONG https://mailchi.mp/mentallystrong/howtobementallystrong Have you ever wondered what drives someone to dedicate their life to empowering others? Join Dr. B, your host, and guide on the path to self-discovery, as she sits down with the inspiring Dr. Faust Ru…

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How To Stop Unproductive Conflict In Your Marriage 21:34

4M ago21:34

21:34

Every marriage has conflict. In some marriages it’s very emotional and volatile, with screaming matches. In others, it’s buried under the surface with one or both spouses silently resenting the other. In others, one spouse wants to talk things out, while the other wants to avoid the conversation. Whatever your pattern is, there’s a reason for it. A…

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Unlocking Mental Strength: Heal Chaos and Overwhelm Declutter 11:07

4M ago11:07

11:07

re you tired of feeling overwhelmed and stressed? Dr. B shares practical strategies to declutter your mind, navigate emotional extremes, and transform your thinking into organized, empowering choices. Drawing from her own journey of overcoming grief and trauma, Dr. B provides valuable insights to help you embark on a lifelong path towards mental re…

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Redefining Resilience: Kelli's Bold Stand about Suicide | Kelli Reinhardt Bcc Evolution 37:47

4M ago37:47

37:47

Join us for a powerful and inspiring conversation with Kelli Reinhardt, founder of BCC Evolution, a nonprofit dedicated to mental health and suicide awareness. In this interview with Dr. B, Kelli shares her deeply personal journey of loss and grief after her sister's tragic suicide, and how she transformed her pain into a purposeful mission to help…

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How To Boost Testosterone Naturally - With Jason Sani From The Manhood Experiment Podcast 49:21

4M ago49:21

49:21

Recently I got my testosterone checked. I found that my total testosterone was normal, but my free testosterone was low. This got me started on a path to try to figure out how to increase both free and total testosterone NATURALLY. Because testosterone replacement therapy SHUTS DOWN your body’s natural production. Jason has a long history of helpin…

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My Wife Stopped Wearing Her Wedding Ring - What Should I Do? 21:10

4M ago21:10

21:10

When your wife takes off her wedding ring… It can signal a BIG alarm. Most men will either try to ignore this (while silently fearing what it might mean)… Become passive aggressive to “pay her back” for not wearing her ring… Or confront her in an angry way. Fortunately, there’s a better response that can lead to MORE intimacy and connection. Learn …

1
4 Steps To Healthier Emotions 3:35

4M ago3:35

3:35

There are scientifically proven ways to let our emotions flow in healthy ways. Those are: -Breathe -Name -Feel -Deal Learn more about these… with a specific example… in today’s episode. Watch on YouTube here. Dr. Mike P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotio…

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How To Feel Emotions Without Causing Problems 18:55

4M ago18:55

18:55

I used to be afraid of emotions. And really, I still am a little. From what I saw, when people got overly angry, they broke things or hurt people. If they got overly sad, they got depressed or even suicidal. If they got anxious, they froze and didn’t accomplish anything. I certainly didn’t want to do this, and so I took the approach of trying to “t…

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Confronting Grief: Dr. B raw and honest storytelling 11:27

4M ago11:27

11:27

With remarkable vulnerability, Dr. B shares their journey towards healing, introducing the concept of "controlled grief" as a method of actively engaging with one's pain in a constructive manner. They offer insights into somatic practices and movement as transformative tools for releasing emotional burdens stored in the body. As the episode unfolds…

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3 Questions To Ask To Create More Intimacy Untitled Episode 3:33

5M ago3:33

3:33

Here are 3 questions to ask if your wife is talking about a subject you’re not that interested in: -How did you feel about that? -What did you think about that? -Why do you like that/why is that important to you? Try to understand her thoughts and feelings, as that’s what real mental and emotional intimacy is. Try them out today! Watch on YouTube h…

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How To Listen To Your Wife When You’re Not Interested In The Topic 15:21

5M ago15:21

15:21

When your wife starts talking about… -TV shows -Social media -A problem with her friend It can be easy to check out. You think “I don’t really care about this.” And so, you either PRETEND that you’re interested… Let your mind wander… Or don’t listen at all. But, you can actually use this as an opportunity to create MORE connection and intimacy. Lea…

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Understanding Inattention: Beyond ADD & ADHD Diagnosis | Dr. Cristi Bundukamara 17:45

5M ago17:45

17:45

Join Dr. B, as she delves into the complexities of inattention in her latest YouTube episode. In this insightful discussion, Dr. B addresses a concerning trend in clinical practice where individuals self-diagnose attention deficit disorder (ADD) or ADHD based on online assessments and seek stimulant medication treatment. Through personal anecdotes …

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Choose To Love Well Today 3:20

5M ago3:20

3:20

The day after Valentine’s can be pretty disappointing. But, at the end of the day, we get to choose how we live. And, according to Jesus, the best way to live is to love God, love our neighbors, and love ourselves. So, choose to love well today. Love God by thanking Him. Feel God’s love by remembering what He’s done for you. Love your wife by doing…

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Resilience in Uniform: Col. Bob McLaughin Mt Carmel Veterans Center 42:21

5M ago42:21

42:21

Delve into Colonel Bob's remarkable journey spanning nearly 30 years of military service. From his commissioning during the Reagan era to deployments in various challenging environments, Colonel Bob shares insights into the values, camaraderie, and resilience that define the military experience. In this episode, Colonel Bob opens up about the evolu…

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How To Make Valentine’s Day Great Again 21:53

5M ago21:53

21:53

I don’t often laugh at my own titles, but I have to say, this one was pretty good. Valentine’s Day is tomorrow. It’s a day that we celebrate romantic love. Depending on where your marriage is… That idea may be quite depressing. BUT, you can STILL make Valentine’s Day great. By taking the EMPOWERING stance of choosing to love well. Learn how to do t…

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Don’t Use Fear And Guilt As Weapons 3:20

5M ago3:20

3:20

When your wife is saying she might want to leave… It’s easy to try to scare her or guilt her into staying. Unfortunately, people don’t really like to be around people who scare or guilt trip them. So, stop doing that! Learn more about how to do that in today’s episode. Listen on the Strong Men Strong Marriages Podcast. Watch on YouTube here. (Loren…

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Discovering Mindful Practices: Dr. B and Jen Musa of Fox21 Colorado Springs Loving Living Local 39:37

5M ago39:37

39:37

In this captivating conversation, Dr. B and Jen Musa of Fox21 Colorado Springs Loving Living Local explore the profound impact of mindfulness on our mental well-being, personal growth, and overall quality of life. From practical tips to profound insights, they uncover the secrets to harnessing the power of mindfulness in today's fast-paced world. 🎙…

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How To Make It Hard For Your Wife To Divorce You 16:40

5M ago16:40

16:40

If your wife is talking about separation or divorce… You want to make it hard on her to divorce you. Some guys think that means telling your wife all the negative things that will happen if she divorces you. Telling her it will hurt the kids, hurt you, hurt her financially. Telling her God doesn’t want her to do this. Unfortunately, this only makes…

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Overcoming Internal Barriers to Mental Strength: Barriers Within 14:00

5M ago14:00

14:00

Join Dr. B as she uncovers the hidden patterns of negative thinking and responses that often hinder our growth and achievement. Through relatable anecdotes and practical advice, Dr. B explores the profound impact of childhood experiences, trauma, and grief on our mental strength. She reveals how these internal barriers can shape our self-perception…

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