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A weekly interview series from Russell Brand that examines what's beneath the surface—of the people we admire, the ideas that define our time, and the history we’re told. Speaking with guests from the worlds of academia, popular culture, and the arts, Russell seeks to uncover the ulterior truth behind our constructed reality. And have a laugh. On his new podcast ‘Above the Noise’ Russell guides us all—curious beginners, spiritual skeptics, and experienced practitioners—in brief, 10-minute me ...
 
A podcast full of good vibes, funny discussions, and stories that inspire and guide men and women throughout their lives. Got something you want to say or promote or even be on the show email me at : rtbrpodcast@gmail.com or DM us here! Want to watch the show on youtube : https://www.youtube.com/channel/UCxrAY0CFxbToc3vBTh8Ti7g/featured
 
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show series
 
Life can throw up so many challenges that bring anxiety with it. This is a guided meditation to help bring you peace and calm in what often can be a chaotic world. Don’t forget to let me know where you’re joining in and suggestions for future themes by emailing hello@russellbrand.com Join my community here on Locals to stay connected https://russel…
 
Brené Brown is an expert researcher in vulnerability, courage and shame. This conversation is one of my all-time favourites. [Originally released in 2019, but still nourishing for anyone seeking spiritual wisdom from one of the best.] For more conversations like this, as well as meditations by Russell Brand, subscribe to the Luminary Channel on App…
 
A short, but sweet treat in this episode as Russell is joined by legendary record producer, Rick Rubin for a breath meditation. This moment happened at the end of their chat about Rick's new book 'The Creative Act: A Way of Being'. You can listen and watch the full thing by clicking on the links below! You can watch the full conversation https://ru…
 
Welcome to 2023! Let’s bring in the New Year together with a special guided meditation, inspired by Jigg who is looking to recharge and refresh his energies to flourish this year. Don’t forget, let me know where you’re joining in and if you have suggestions for future themes, drop me an email: hello@russellbrand.com Check out my show on RUMBLE - ht…
 
In the craziness of the build-up and prep for the festivities, this guided meditation has been suggested by Toby to help find calm at Christmas. Whatever you’re up to, I hope you find time to switch off and relax. Don’t forget, let me know where you’re joining in and if you have suggestions for future themes, drop me an email: hello@russellbrand.co…
 
[Special free episode] Inspired initially by the art of freediving, James Nestor has since explored the vital role that breath, and breathing correctly, plays in our evolution as human beings and our health right now. Are we breathing wrong and what can we do to change it? How powerful is our breath really? James reveals the incredible feats and co…
 
This weeks' guided meditation is about helping to navigate negative thoughts in our mind. One of my Stay Free A.F community members, Mel asked for a guided meditation to support with this, and I know what she means! Sometimes my mind is a carousel of doubtful and damming inner reflection. Come see us LIVE - December, 5th - https://www.russellbrand.…
 
We're contemplating decisions in this episode to help listener Leigh, who is currently trying to mitigate the fear of risk that comes in any life-changing situation. Find somewhere comfortable to sit and let's meditate together! Don't forget to let me know where you join us and any topics you'd like us to cover in these meditations. Email - hello@r…
 
Here’s a meditation to bring us to the present moment. Spiritual teacher Eckhart Tolle joined me for a special conversation this week, reminding us about the Power of Now. He says how the immediate experience is often overlooked and that we are one, “like the ripples on the surface of the ocean”. Watch my full conversation with Eckhart Tolle and my…
 
In today's guided meditation we're thinking about mortality. However old you are, it's likely you've contemplated death, decay and decline. Matthew emailed in asking for help with these thoughts, so let's join together to access that silent ever-present force within us to help overcome them. Please tell me where you're meditating and make suggestio…
 
We're dedicating this episode to anyone who needs help in dealing with loss and yearning, like Jack who emailed in asking for a meditation in support for heartbreak. Please tell us where you're joining in by emailing hello@russellbrand.com Watch and catch weekly meditations by joining Stay Free A.F: https://russellbrand.locals.com/ Come to COMMUNIT…
 
Transitions and change affects us all. Where I am, the colour of the leaves on the trees are changing, signalling Autumn. You could be experiencing your own change - getting married, having a baby, losing a loved one, surviving an illness, or moving house. Let's do a meditation on accepting transition and let me know how this helps you - hello@russ…
 
Best Of Under the Skin: In this popular episode Wim Hof, aka "The Ice Man," talks about how his breathing techniques can be used to increase our immunity, our personal respiratory power, our health and our safety as well as, of course, having a huge spiritual dimension. Enjoy!Russell Brand
 
This week I spoke with Batya Ungar-Sargon, Deputy Opinion Editor of Newsweek (and a past contributor to multiple other major new outlets). Batya is the author of Bad News: How Woke Media Is Undermining Democracy. We talk about the focus of today’s media outlets, and how to reawaken the under-represented population. More Info: Batya Ungar-Sargon’s b…
 
This week we’re taking a significant issue and presenting opposing views on the subject “Is there a God?” The two arguments come from two former Under the Skin episodes / guests: comedian and atheist, Ricky Gervais vs. the Archbishop of York, Stephen Cottrell. More Info: You can find out more about Ricky Gervais, here www.rickygervais.com and Bisho…
 
This week I spoke with Noam Chomsky, one of the most influential intellectuals in the world. He is a Professor Laureate of Linguistics at the University of Arizona, a professor at Massachusetts Institute of Technology, and the author of more than 150 books! During our conversation I asked him whether he thought a decentralization of power and anarc…
 
This week I spoke with Matt Stoller, Director of Research at the American Economic Liberties Project. He’s a contributor on the YouTube show "Breaking Points" and author of Goliath: The Hundred Year War Between Monopoly Power and Democracy. In our conversation I asked Matt about whether it’s time for a revolution--to do something radical? He reveal…
 
This week I spoke with Nicolas Glynos, who is Vice President of the Student Association for Psychedelic Studies and Co-founder of Psychedelic Neuroscience and Therapy for the University of Michigan. His latest work is focused on the compound DMT (N, N- Dimethyltryptamine), which exists within our bodies as well as throughout nature. (It's sometimes…
 
This week I spoke with David Buss, an evolutionary psychologist at the University of Texas at Austin. He is one of the founders of the field of evolutionary psychology, and his current research focuses on sex differences in mate selection, mate attraction, infidelity, and the emotions of jealousy, lust, and love. More Info: Find out more about Davi…
 
This week I spoke with Michael Winterbottom, a multi-award-winning film director behind the likes of "24 Hour Party People," "Greed," and "The Emperor’s New Clothes", a film we made together in 2015. His latest film, "Eleven Days In May," focuses on the 60 children killed in the Gaza conflict last May. More Info: Find out how you can see "Eleven Da…
 
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