Кращі подкасти про Routines For Moms (2024)

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49 | Holiday Expectations: Getting on the Same Page with Your Spouse FEATURING Mathew Molina 43:58

9h ago43:58

43:58

Hi, friend! Have you ever had a holiday season where you honestly feel like you are having MORE conflict and disagreements in your marriage during what is supposed to be the “happiest time of the year” than the rest of the year entirely? Or feeling so frustrated that the stress and constant hustle is not at all what you had hoped for this season to…

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Ep 31 // Recovery routine stacks: easy habits for SAHM when you are completely worn out 21:46

1d ago21:46

21:46

Hey Momma! Do you find yourself feeling completely worn out? Is it difficult to stay present in the current moment because your mind is whirling with no end of to-dos in sight? In this episode we’re going to discuss 6 easy habit shifts that you can make to rebuild your routine stacks, mainly the ones that are simply not working. If you find that al…

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167 // 15 Decluttering Rules To Help You Conquer the Chaos 16:38

1d ago16:38

16:38

Feeling stuck and unmotivated to declutter? Pick one (or more) of these 15 rules to help you declutter your home more effectively. My personal favorites are the 12-12-12 and the 90/90 rules! Resources Mentioned: Want to find the podcast episodes that will be most helpful for you? Join the Decluttering Tips and Support for Overwhelmed Moms Facebook …

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6 tips to help you master consistency in your fitness routine as a mom 27:27

3d ago27:27

27:27

In this episode of The Strong(HER) Way, I am speaking directly to moms feeling stretched thin by all the demands of life. We are diving into the top challenges busy moms face when starting or sticking with a workout routine. If you’re juggling family, work, and a mountain of responsibilities, adding a workout can feel nearly impossible—I get it, an…

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75. 5 Ways to Foster Curiosity in Your Child 24:33

3d ago24:33

24:33

Do you want to ensure that you are fostering curiosity and not putting that fire out? Do you want your child to remain hungry to learn more about the world around them? In today's episode, I dive into 5 ways you can foster that curiosity throughout your child's life! Hope you enjoy, Xo, Jo Website: www.homeschoolingforwfhm.com Homeschool With Confi…

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48 | Needing More Consistency for Your Kids? How to Set Up Flexible Daily Routines for More Structure 24:58

3d ago24:58

24:58

Hi, friend! Have you ever felt like your schedule was all over the place and the most consistent thing in your days was actually the LACK of consistency? I have totally been there (and actually still, no two days are exactly alike), but having a rhythm and flow to our days is a non-negotiable for us now that I’ve learned what I have and seen the di…

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Ep 30 // Are you ready for a routine reset: Building simple habits that last 19:36

4d ago19:36

19:36

Hey Momma! Is it time to reset your routines? Are things not working for you at home? In this episode we’re going to discuss how important it is to pay attention to the habits that you have in your everyday life. Sometimes it makes more sense to just blow up the old routines and rebuild new ones. However only when you gain an awareness of the patte…

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47 | NO Social Media as a Business Owner: 3 Month Update 34:41

6d ago34:41

34:41

Hi, friend! Several months ago, I made a very difficult decision to leave social media. Which I’m sure you can imagine is very scary as a business owner who has built my previous 2 businesses primarily on social media. In today’s episode, I’m going to give you a 3 month update on how things are going, if I regret my decision to leave social media, …

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46 | Healthy Habits to Still Prioritize YOUR Health While At Home with Kids with Kelsey Wickenhauser 26:02

8d ago26:02

26:02

Hi, friend! Have you ever felt like you don’t have time to prioritize fitness now that you’re a mom? Or maybe you really want health to be a big focus in your life, but are having a hard time fitting it in with so many other responsibilities to juggle with mom life, work, and all the other roles we play as busy moms. In today’s episode, I am bringi…

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Ep 29 // From burnout to balance: A guide for SAHMs to start stacking healthy habits 18:57

8d ago18:57

18:57

Hey Momma! Do you struggle with burnout? Are you always blowing up at your kiddos and having a hard time getting back into a calmer balanced state of mind? In this episode we’re going to discuss how important it is to check yourself after each moment of stress. Are you staying frustrated far too long after a stressful situation? The awareness behin…

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166 // Why Compassionate Time Management Matters - with Kendra Adachi from The Lazy Genius 41:55

8d ago41:55

41:55

Do you feel like a failure because you are constantly behind? Do you have a stack of planners collecting dust and a to-do list that overwhelms you? You don’t need to hustle. You don’t need to “crush” the day. What you need - what we all need - is a disruption to the toxic productivity paradigm. In Kendra Adachi’s compassionate time management appro…

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3 Secrets to feel better in your clothes and see muscle definition as a busy mom (A Case Study) 13:02

9d ago13:02

13:02

Hey there, mama! Feeling stuck with your fitness goals? Today, we’re digging into a client case study that reveals 3 secrets to feeling great in your clothes and seeing muscle definition, even with a packed schedule. I’m pulling back the curtain on the strategies my client used to go from frustrated to fit, all without adding hours to her week or g…

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74. The Art Of Slowing Down and Seeing What is Right In front of Us 17:27

9d ago17:27

17:27

Do you feel like you are just walking through life without really SEEING what's in front of you? Do you struggle to slow down enough to cherish those around you and create special moments? If your answer is yes, this will be a great podcast episode for you! Check out these things: Website: www.homeschoolingforwfhm.com Homeschool With Confidence: ww…

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45 | My October R.E.P.O.R.T.-Books I Can’t Put Down, Go-To Fall Recipe, Fave Habits Giving Me LIFE, and More! 28:11

10d ago28:11

28:11

Hi, friend! Today’s episode is something new and really fun that I’m excited to share with you. I started doing a monthly R.E.P.O.R.T. on the podcast last month and you guys loved it so much, that we’re going to make this a monthly thing! In today’s episode, I’m sharing some of my favorite books that I haven’t been able to put down lately, my go-to…

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Ep 28 // Overwhelmed by home organization? How micro cleaning goals can become routine 20:06

11d ago20:06

20:06

Hey Momma! Do you struggle with home organization? Are you overwhelmed with maintaining your home through all the chaos? In this episode we’re going to discuss ways to stack micro cleaning habits into your everyday life routines. Rather than tackling large projects all at once you can stack maintainable habits into your existing routines. Then a si…

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44 | How to Find Time Alone As a Stay At Home Mom, Even If You're With Your Kids 24/7 20:30

15d ago20:30

20:30

Hi, friend! Have you ever desperately wanted just a few minutes to yourself, but struggled to fit it in with all the demands of busy mom life and kids that need you seemingly 24/7? Feeling overwhelmed or even hitting a place of burnout in motherhood unfortunately is a lot more common than we think and one of the #1 things I hear from moms is just w…

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73. Why Fear in Homeschooling Can Ruin the Atmosphere Of Your Home & Learning Environment 20:21

15d ago20:21

20:21

We all want to create rich learning environments for our kids, but did you know that sometimes your fear can ruin that atmosphere? I dive into it all in today's episode! DON'T FORGET TO CHECK OUT THE MASSIVE LAUNCH SALE I AM DOING ON MY COURSE "HOMESCHOOL WITH CONFIDENCE" Live workshop replay: https://homeschoolingforwfhm.com/workshop-replay Homesc…

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Ep 27 // Discover how habit stacking can change your overwhelmed mom life 18:50

15d ago18:50

18:50

Hey Momma! Do you struggle with finding and creating structure? Are you unsure where to begin to get things back on track in your homelife? In this episode we’re going to discuss why I believe that habit stacking will change your life. Once you know which area to place your focus then you can break down the complex problem into little compounding h…

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165 // Waiting Well in Seasons of Overwhelm - with Erika Diaz-Castro from Her Renewed Strength Co. 40:20

15d ago40:20

40:20

When we are in seasons of waiting, it can often feel like something to be endured, rather than enjoyed. How can we “wait well” even if we’re in a season of overwhelm? How can we find contentment rather than wishing it away? How do we shift our gaze from our circumstances to something greater than ourselves? On today’s episode I’m speaking to Erika …

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Morning Routines for Success: 4 tips to Starting Your Day on the Right Foot 16:27

17d ago16:27

16:27

How you start your morning sets the tone for your entire day! This week, you'll learn 4 simple, effective tips to create a morning routine that fuels your success. Whether you’re a busy mom or juggling a packed schedule, these tips will help you boost your energy, stay focused, and take on the day with confidence. If you’re ready to stop feeling ru…

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Ep 26 // Why struggling with self discipline isn't your fault and how small habit shifts can help 18:33

19d ago18:33

18:33

Hey Momma! Do you struggle with self discipline? Are you tired of always feeling like you lack commitment towards anything? In this episode we’re going to discuss the reasons that I do not believe it is your fault. We are going to explore how organizing your essential needs can help you identify which area to put your focus on instead of feeling co…

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43 | What Does Self Care as a Busy Mom ACTUALLY Look Like? 21:37

20d ago21:37

21:37

Hi, friend! If you could have a routine that helped you prioritize yourself every day even as a busy mom trying to balance it all, is that something you would want? In today’s episode, we’re diving into self care, what this practically looks like, and how to prioritize your mental health as a mom who scarcely gets 3 minutes to even pee in peace (#m…

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72. EXCITING NEWS! My New Course "Homeschool With Confidence" Announcement!... Scholarship, SALE, Details Inside! 22:56

22d ago22:56

22:56

I have been waiting to give you a sneak peek into my NEW COURSE "Homeschool With Confidence"! I have been pouring my heart and soul into this course, and I can't wait to launch it during my FREE workshop on October 29th! Make sure you sign up and get entered to win the FULL RIDE SCHOLARSHIP to HWC that I will be announcing in the Live Workshop! DON…

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Ep 25 // 5 Tips to habit stack your way into a calm effective night time routine 22:23

22d ago22:23

22:23

Hey Momma! Do you struggle with getting your kiddos to bed in a calm manner? Are you so beat after the kids lights turn out that you want to collapse in front of the tv? In this episode we’re going to discuss 5 tips to get your night time routine back on the tracks. Let's organize the steps that each kiddo is taking in their bedtime routine so that…

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164 // Finding Inspiration on the Journey to “Think More and Do With Less” - with Diane Boden from the Minimalist Moms Podcast 33:18

22d ago33:18

33:18

Our journeys to a simpler, more intentional life can be influenced by many things - including books, podcasts, our faith, other thought traditions, and more. Today I have the pleasure of speaking to my friend Diane Boden from the top-rated podcast, Minimalist Moms, where she spreads her ideas and interviews in regards to living a life in the pursui…

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42 | The Biology of “Mom Brain” & How to Use That to Your Advantage with Rachael Elmore 1:04:26

23d ago1:04:26

1:04:26

Hi, friend! Have you ever felt like you don’t even recognize the person you are now that you are a mom? You knew that new mom life would be full of really big high’s and also really hard challenges, but even though you prepared as much as you could, you’re still asking yourself is it really supposed to be THIS hard? Maybe mom life isn’t what you ex…

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12 Simple Meal Planning Tips for the Busier Seasons of Life 17:05

24d ago17:05

17:05

12 Simple Meal Planning Tips for the Busier Seasons of Life When life gets hectic, meal planning doesn’t have to be overwhelming. In this episode, I’m sharing 12 simple, time-saving tips to help you plan healthy, stress-free meals, even during your busiest seasons. From prepping smarter to finding shortcuts that work. These tips will keep you and y…

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71. Extracurricular? Sports? What We Are Doing in My Family & My Experience With These Growing Up Homeschooled 24:21

24d ago24:21

24:21

Extracurriculars and sports are topics that vary greatly throughout the homeschool community. In today's episode, I am letting you guys in on what we are going to be doing in my family, and a little background into my experience as a kid so you know the WHY behind our decision. I hope you guys enjoy this episode! DON'T FORGET to join my FREE Live W…

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Ep 24 // 6 habits to help declutter that "Honey Do" list with your spouse 19:31

26d ago19:31

19:31

Hey Momma! Do you struggle getting your husband motivated to knock out the "Honey Do" list? Are you tired of begging him to step up to the plate for unfinished projects? In this episode we’re going to discuss 6 skills you need to improve communication with your husband. Are you ready to break bad habits that are leaving you stranded in the middle o…

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41 | Feeling Disorganized? Try This 10-Minute Daily Reset Routine! 17:31

28d ago17:31

17:31

Hi, friend! Are you tired of seeing clutter everywhere and really just want to figure out how to make keeping a tidy home SIMPLE again? In today’s episode, I am sharing my 10 minute daily reset routine to make tidying up EASY and attainable as a busy mom. Have you ever thought about the tasks that you procrastinate the most? If you really think abo…

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70. 3 Hacks For Making Your Mornings Easier As An Overwhelmed Homeschooling Mom 28:07

29d ago28:07

28:07

The rhythm of your morning can either make or break your entire day. As busy, overwhelmed SAHM/WFHM's mornings can get chaotic! In today's episode, I am giving you guys 3 hacks on how to make your mornings easier as a busy homeschooling momma! I hope you guys love this episode! DON'T FORGET to join my FREE Live Workshop if you want to debunk homesc…

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Ep 23 // Always in burnout mode? Create structure with these 4 habit stacking steps 21:26

30d ago21:26

21:26

Hey Momma! Do you struggle with 1,000 things running through your mind at all times? Are you clueless on where to even begin to get tasks in any sort of order? In this episode we’re going to discuss my method for creating routines with intention. Allowing you to feel confident that nothing has been forgotten. Just like when you build a house, there…

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163 // Overwhelmed by Clutter? Take Action with My “5-S” Formula! 10:34

29d ago10:34

10:34

Is the chaos of your home so overwhelming you have no idea where to start? The 5-S formula will help you prioritize and take action so you can start building momentum towards your clutter-free home! Resources Mentioned (affiliate links may be included): Remaining You While Raising Them: The Secret Art of Confident Motherhood by Alli Worthington Ato…

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40 | Our Daily Schedule with 3 Kids 4 & Under (Balancing Homeschooling, Working from Home, and Homesteading) 28:31

1M ago28:31

28:31

Hi, friend! I get a lot of questions on what do your days practically look like as a stay at home mom that is also a work from home mom? How do you schedule your days? What does balance look like to you in this season? This is something I walk through in-depth on how I schedule my days, how I originally decided the best way to schedule my days for …

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5 minute micro habits to boost your health and energy as a busy mom 17:31

1M ago17:31

17:31

**5-Minute Micro Habits to Boost Your Health and Energy as a Busy Mom** In just 5 minutes, you can create simple, powerful habits that transform your energy and well-being as a busy mom! Tune in for quick, actionable tips to boost your health, stress less, and reclaim your energy. Whether it’s: - Squeezing in movement -Improving your mindset -Makin…

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69. Two Preschool Curriculums We Are Testing This Year and My Opinion Of Them (Will We Use One Next Year Too?) 30:54

1M ago30:54

30:54

If you want an inside look at what curriculum we are liking and what's working for us, this is a great episode for you! In today's episode I give you an inside look at two different curriculum we are testing for my homeschool daughter! DON'T FORGET to join my FREE Live Workshop if you want to debunk homeschool myths, explore some benefits of homesc…

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Ep 22 // Why you feel alone as a SAHM mom and 2 important ways to overcome feeling stuck 19:27

1M ago19:27

19:27

Hey Momma! Do you find yourself alone and isolated at home? Are you completely overwhelmed when you go out in public with your children, so you choose to stay inside instead? In this episode we’re going to discuss the reasons you continue to retreat at home. Navigating children and new tasks is just one more thing on your plate. I don't question wh…

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39 | Tired of Screens Babysitting Your Kids? Try These 3 Quick Activities (5 Minutes or Less to Set Up!) 19:42

1M ago19:42

19:42

Hi, friend! Today, we’re going to talk about something I’ve been getting a lot of messages about recently. And that is feeling like you are tired of using screens to babysit or entertain your kids just so you can get anything done. Do you ever feel like you really prefer to not use screens a ton and you know you’d rather have your kids playing by t…

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68. Homeschool Systems and Schedules... How Strict Should You Be? 18:57

1M ago18:57

18:57

Are you unsure how strict you should be in your homeschool journey? Are you stuck somewhere between wanting to be relaxed and wanting structure and predictability? In today's episode I dive into how strict you should be in your homeschool journey! DON'T FORGET to join my FREE Live Workshop if you want to debunk homeschool myths, explore some benefi…

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Ep 21 // 4 Steps to avoid feeling overwhelmed during the holiday season 20:17

1M ago20:17

20:17

Hey Momma! Do you struggle with the 4th quarter holiday season every year? Is your head spinning with all the new things you need to be doing, on top of your already scattered schedule? In this episode we’re going to discuss 4 steps you can take, as a mother, to get prepared before the chaos starts. Simple, tangible and actionable steps that will g…

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162 // How to Successfully Set and Reach Goals - Even as an Overwhelmed Mom - with Gabe Cox from Red Hot Mindset 39:26

1M ago39:26

39:26

Do you love goal setting? Or do you avoid it because you’re so overwhelmed and you don’t want one MORE thing to focus on? Gabe Cox is sharing her best tips for realistic goal setting for overwhelmed moms. We chat about how to cultivate a “red hot mindset” through creating our vision, using a “stepping stone” approach to break down big goals, and ce…

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38 | Feeling Overstimulated in Motherhood? 5 Steps to Calm Your Nervous System & Break Free of Overwhelm with Rachel Skinner Fernandez 51:13

1M ago51:13

51:13

Hi, friend! Have you ever felt like something was wrong with you for constantly feeling SO overstimulated and overwhelmed in motherhood, when you’ve dreamed of motherhood for so long? Or do you wonder why keeping up on all the things is simply EXHAUSTING and you’re constantly one tiny step away from just losing it completely, trying to keep all the…

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67. Does Homeschooling Feel HARD! It Might Be Time To Make A Change... 4 Things to Audit in Your Homeschool 22:00

1M ago22:00

22:00

If you are going through a hard season in your homeschool journey, it might be time to make some audits and changes. In today's episode I give you guys 4 areas to audit in your homeschool to try to figure out what isn't working! DON'T FORGET to join my FREE Live Workshop if you want to debunk homeschool myths, explore some benefits of homeschooling…

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161 // Mom Guilt Be Gone! 5 Causes of Mom Guilt and How to Say Goodbye for Good 15:55

1M ago15:55

15:55

Mom guilt. If you’ve been a mom any length of time, you’ve likely experienced it. But where exactly does it come from, and how do we overcome it so we can actually enjoy motherhood more? In this episode, I’m sharing 5 causes of mom guilt and how we can say goodbye for good! Resources Mentioned (affiliate links may be included): Mindset: The New Psy…

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Ep 20 // Tired of feeling isolated at home with littles? How to find your village as a SAHM 14:52

1M ago14:52

14:52

Hey Momma! Do you feel isolated at home? Are you struggling behind closed doors, home alone with littles? I see you and feel your isolation. In this episode we’re going to discuss the village or lack of. The desperate need mothers have at home, battling raising children alone and no one coming to their rescue. I can't fix the problem directly but I…

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37 | My September R.E.P.O.R.T.-What I’m Reading, Fave Habits for FUN, 1 Minute Go-To Snack, and More! 31:49

1M ago31:49

31:49

Hi, friend! Today’s episode is something new and really fun that I’m excited to share with you. I was so inspired by my friend Kate Scholtes sharing her monthly R.E.P.O.R.T. on her podcast that I am taking her inspiration and doing the same! In today’s episode, I’m sharing some of my favorite books lately, my go-to snack that takes 1 minute or less…

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66. THE TRUTH: It Would Be Easier To Send Your Kid To Public School... But That's Not Why We Homeschool 18:03

1M ago18:03

18:03

Am I the only one who sometimes daydreams about sending my kid to public school so I can have some time to myself? 🙋🏽‍♀️ The truth is... we all know it would be way easier to send our kiddos to public school. But we also know that EASE is not the reason we chose to homeschool our kiddos! I dive into all this in today's episode. If you are ready for…

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EP 19 // Time management doesn't work! Use this strategy instead without feeling overwhelmed 18:53

1M ago18:53

18:53

Hey Momma! Do you find yourself always battling the clock? Do you feel like you are behind from the moment you wake till the moment you go to sleep? In this episode we’re going to discuss why our brain hates time management. We automatically feel behind and defeated when we base our productivity on a time schedule. Instead I am going to walk you th…

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160 // Simple Strategies for Intentional Purchasing When You’re Bringing Too Much Into Your Home - My Coaching Call with Natalie Cook (Part 2) 24:37

1M ago24:37

24:37

Today I have the pleasure of speaking to Natalie Cook as we talk about how to be more intentional with purchases, especially when you love clothes and shop often with friends as entertainment. I hope you love this conversation and it can help you identify your own shopping triggers so you can purchase with purpose! Resources Mentioned: Scarcity Bra…

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36 | My Current Favorite Podcasts to Binge 34:59

1M ago34:59

34:59

Hi, friend! Today’s episode is a really fun one! I’m sharing my current favorite podcasts to binge. One of the easiest and most enjoyable way that we can consume information as busy moms is by listening to podcasts! I’ve found that I’ve been able to grow so much personally, in my faith, and even learning in my business through carving out time to l…

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