Histórias da música portuguesa, com João Bacalhau.
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Podcast dedicado a correr. Marc Bañuls nos hablara sobre entrenamientos, experiencias y dudas que pueden surgir a cualquier corredor a la hora de mejorar en su faceta como corredor Ocultar
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YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.
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The Washington Manual of Surgery Podcast provides quick access to essential surgical knowledge for busy trainees, surgeons and students. You’ll get clear guidance on surgical decision-making, procedures and diseases, presented by expert faculty and residents from the Department of Surgery at WashU Medicine. This podcast is designed as a companion to the 9th edition of the bestselling Washington Manual of Surgery.
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Military Money: Investing, spending, saving, financial freedom, and getting out of debt. Real world tactics and strategies for active duty, Guard and Reserve, military spouses, veterans, enlisted, and officers. The Military Money Manual Podcast is all about achieving financial independence while you serve in the US military. Spencer and Jamie, 2 Air Force officers, share everything you need to know to achieve your financial goals while you serve in our Armed Forces. Learn about Military Cred ...
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とある大学のとあるゼミに集まった8人によるブログです!:)おもに英語学習に関するpodcastの配信をしています!ゼミで運命的な出会いをし、只今青春真っ只中、日々友情を深める私たちの日々の活動が綴られています!
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robramsaynz's manually created personal podcast
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"Play Games; Read Books; Roll Dice" Welcome to the TTP (Trust the Process) Field Manual: Join me, Joshy, and my co-host Jonny as we light the way for gamers, hobbyists, and lore fanatics through and beyond the ever-expanding worlds of tabletop gaming. From the grimdark depths of Warhammer to the weird and wonderful corners of indie skirmish games, we’re here to help you explore, expand, and enjoy 'hobby'—wherever it takes us. Expect insights, unfiltered opinions, and an approachable take on ...
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We help you use conflict competencies you already have, so you can do conflict better. Dr. Deborah Sword is a specialist in conflict analysis and management. Tyson Bankert is a community facilitator and artist. We have decades of experience and training in helping people expand their conflict competencies. Our logo is a dandelion because conflict is like a weed you don't want in the garden. But since it's there, you want to know how to manage it, keep it from spreading, and feel good about h ...
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Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! This podcast is for YOU if you are a current Pilates instructor, an aspiring Pilates instructor, or anyone who wants to learn more about the world of teaching Pilates!
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Motherhood changes everything—your sleep, your body, your mind, your entire world. Welcome to Motherhood: The Beautiful Chaos, where we dive into the unfiltered reality of raising tiny humans. From sleepless nights to balancing careers, social lives, and everything in between, we’re here to explore it all. The mom guilt, the belly laughs, the heart-melting moments—and of course, the chaos. Get ready for real talk, relatable stories, and all the ups and downs of this wild, beautiful ride call ...
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The intersection of entrepreneurship and cannabis culture hosted by Silk Swade
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Just tips and tricks as always😀make sure to favourite this podcasts
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A podcast about interesting founding stories.
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The Merck Manuals pits myths against medical degrees. Should you put butter on a burn? Drink coffee to sober up? Feed a cold and starve a fever? On this podcast, physicians from around the country set the record straight and help you make more informed decisions about your health. For listeners in the U.S. and Canada, visit MerckManuals.com to learn more. For those outside the U.S. and Canada, visit MSDManuals.com for more information.
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Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
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Só o que importa para o ser humano!
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Aqui podras aprender a reciclar materiales en casa y reutilizarlos para la realizacion de manualidades Cover art photo provided by Andrew Ridley on Unsplash: https://unsplash.com/@aridley88
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"¿Alguna vez pensaste que deberías saber trepar árboles, hacer malabares o silbar fuerte sin razón aparente? Este es tu lugar. Cada episodio exploramos habilidades que no te enseñaron en la escuela, pero que hacen la vida más divertida, libre y auténtica. Desde andar en moto hasta caminar sobre las manos, aquí aprendemos cosas que no sabías que necesitabas… pero que te harán sonreír mientras las dominas. Porque vivir también es jugar. Y ser humano es más divertido cuando sabes hacer caballit ...
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A podcast for those of us who didn’t come with instructions. Ever felt like you should know how to climb a tree, juggle, or whistle for no reason at all? You’re in the right place. In each episode, we explore skills they never taught you in school but make life way more fun, free, and fulfilling. From riding a motorcycle to walking on your hands, we dive into the kind of knowledge you didn’t know you needed… but you’ll be glad you learned. Because living is also about playing. And being huma ...
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Manual de Sobrevivência é um podcast narrativo da jornalista Iryna Shev, que se mudou para Kyiv, capital da Ucrânia, em agosto de 2023. O relato na primeira pessoa sobre o quotidiano dos ucranianos num país em guerra.
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A massage therapy podcast designed to integrate science and values into touch therapy through online education and webinar learning so that manual therapists can help treat their clients more effectively and professionally.
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Just your average Tampa nigga with a dangerous but beautiful creative mind
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Your portal to your home away from reality...fantastical fictional frivolity...for real!
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Welcome to Miss Manual Podcast Home to viewing a females perspective in the Automotive, Motorsport, & BlueCollar Industries.
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Randy Feltface (the world’s most entertaining non-human comedian) presents this four-part comedy series about speeding up climate change and ending the planet as quickly as possible. Recorded in front of a live audience for BBC Radio 4.
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Feminism, friendship, equality and other girl stuff. Breaking down the patriarchy one conversation at a time.
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Manual Therapy Forum is a website dedicated to the clinician practicing manual therapy. We offer instructional videos, opinion posts, case reports, and blog podcasts of interviews with key figures in the world of manual therapy. All to inspire, educate, and empower manual therapy practitioners around the world!
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Encouraging discussion about being biblical men in today's culture. Support this podcast: https://podcasters.spotify.com/pod/show/mitch-resler/support
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Perspectiva, reflexiones, charlas conmigo mismo de la vida y como afrontar la vida a los 20 hasta llegar a la meta deseada sin tener que esperar hasta ser viejo para ser feliz
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Proversations that raise the consciousness of humanity with a street dialect and humor
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O casamento pode ser motivo de alegria, felicidade e esperança para uma comunidade, desde que o mesmo siga os preceitos da criação, os quais Deus instruiu por meio de sua Palavra. Seja bem vindo ao Manual do Casamento! - Podcasts diários.
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Seja bem vindo(a) ao Podcast Manual do Candidato! Aqui você recebe dicas e estratégias para sua campanha de forma objetiva e eficiente. #Marketing #marketingPolítico #Eleições2020 #Eleições #Marketingpolíticoeleitoral #vereador2020 #vereador #vereadora #prefeito #prefeita
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Manualen er for dig der har en krop og som godt kunne tænke sig at få nogle DO’s and DONT’s til hvordan man skal passe og pleje sådan en krop, hvad kroppen kan, hvad du ikke vidste kroppen kunne og hvad du absolut ikke skal gøre med den. Men vi skal kigge på helheden, så når vi snakker KROP skal vi se på kropskultur, ritualer og praksis og kroppen i relation til verden. Manualen er en ide som startede med to spørgsmål. “Hvorfor er der findes der ikke en manual til kroppen? Hvorfor ved jeg ik ...
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A pasta faz o publicitário, mas como eu faço uma pasta? Nesse podcast vamos explorar o mundo da criação publicitária pelos olhos de um estudante, conversando com profissionais do mercado para tentar desmistificar um pouco do que é a propaganda brasileira.
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Host Kevin Thompson is joined by various Paid Ads specialists, aka Media Buyer's who have spent millions of dollars profitably for their clients. Kevin dives into their mindset, strategy, and systems to help you reduce the learning curve to learn Paid Ads!
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Um podcast semanal do PÚBLICO para simplificar a linguagem dos números e apresentar conceitos que mexem com a vida de todos.
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FanDuel Manual is your one stop shop for all of your NFL FanDuel needs. We bring you everything from fantasy football news and injuries to FanDuel strategies and can't miss player bargins. At FanDuel Manual we've done all the work so you can dominate.
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Rodrigo é jornalista automotivo, gearhead e adora desmontar carros na garagem. Neste podcast ele vai trazer temas como a cultura automotiva, tecnologias e tendências do universo do Automóvel de forma simples e descontraída! Instagram: @manual_do_carro Contato: rleitejor@gmail.com Cover art photo provided by Duc Le on Unsplash: https://unsplash.com/@ducstar
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Living the Good life
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Exposición Manual es un podcast sobre Fotografía con Ceci CruzS, fotógrafa documental. Platicamos sobre anécdotas, estilos de fotografía y sus creadores, de dónde tomar inspiración y qué hacer luego de decidir entrar en el mundo de la foto. Un poco de todo para todos los niveles de interés en la fotografía actual.
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Making every day a little brighter with tips, techniques, and discussion on how to get the most out of everything. Visit www.mindfulmanual.com for articles and more.
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Um guia prático para quem constrói negócios. Aqui encontras ideias que te ajudam a pensar melhor, ferramentas para tomares melhores decisões e histórias de quem já esteve onde estás e que te desafiam a fazer diferente. Empreender é difícil, sim. Mas não tem de ser solitário.
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Quando é sábado ou domingo são dois episódios por dia.
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Iyad El-Baghdadi and Ahmed Gatnash study global authoritarianism, with a focus on the MENA region, and dive deep into universal strategies and tactics of authoritarians, as well as the best ways to resist. Support us on Patreon: www.patreon.com/kawaakibi
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Um agregador de podcast's de UTILIDADE PÚBLICA para ajudar essa parcela da população que assim como nós não sabe ainda se dará certo na vida.
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Manual do Macho Alpha
Leonardo Lima fala sobre comportamento, barba, estilo de vida, relacionamentos e muito mais nesse podcast voltado inteiramente para o público masculino. Visite também o canal no Youtube https://www.youtube.com/manualdomachoalpha
Leonardo Lima fala sobre comportamento, barba, estilo de vida, relacionamentos e muito mais nesse podcast voltado inteiramente para o público masculino. Visite também o canal no Youtube https://www.youtube.com/manualdomachoalpha
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O Manual Sagrado foi criado para espalhar a Palavra de Deus através do simples ouvir a Palavra. A BÍBLIA SAGRADA é para nós o verdadeiro "Manual Sagrado" que traz em seu conteúdo as diretrizes para que alcancemos a salvação da alma através do Santo e Poderoso Nome do Nosso e Senhor e Salvador Jesus Cristo. As instruções do Deus Altíssimo disponibilizada aos homens. Se o nosso projeto fez sentido para você compartilhe com familiares e amigos para que também tenham acesso ao nosso conteúdo bíb ...
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On The Brand Manual, two creative agency owners sit down with people who make brand-identity and marketing decisions for companies every day. They pop the hood to find out how these successful businesses are getting the most horsepower for their message and vision for where they’re heading. For fans of “How I Built This”
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🎙️ Episodio: “Tu sangre habla: salud y rendimiento en corredores” – Manual del Corredor | Café con Zapatillas 📌 En este episodio nos sentamos a charlar con DEI, médico especialista en análisis clínicos y creador del perfil @deidoc_deirun, para entender por qué la analítica de sangre debería ser parte del manual de todo corredor, igual que las zapat…
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Wondering how to unlock premium travel perks and avoid annual fees while serving on Active Duty, the Guard, Reserves? Or maybe you’re a military spouse and curious if you qualify for the same protections and waivers? This episode dives deep into the ins and outs of MLA and SCRA protections, credit card strategies, and maximizing those free hotel ni…
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In this intimate and fun episode, Nathaly interview Juliana about her experience as a single mom and what its been like to open her heart to love again. Juliana shares her fears, doubts, and unexpected surprises she's encountered as she begins dating again. From the insecurities that come with balancing motherhood and the desire to connect with som…
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Being able to analyze conflict is one of the most important conflict competencies. You will want to know what's really going on, underneath the issue that seems to be what the conflict is about. If you understand what the actual conflict reveals, not the surface issue someone is yelling about, you have a better chance of coming up with the right qu…
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E, se o mundo acabar, há banda sonora? Há, sim! Há "canções para um próximo, mas inevitável, fim do mundo", o álbum de estreia de luto, nome assumido por Fred Severo no seu projeto a solo.
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Medicare works well because we do it together. We chip in from our salaries every week and we appreciate the medical care after age 65. And Medicare can take better care of you if you help by taking care of yourself It is the backbone of America’s social safety net programs. In this episode celebrating Medicare’s 60th anniversary, Dr. Mehmet Oz dis…
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CHAOS KNIGHTS Deep Dive | Warhammer 40k Codex Review
1:51:34
1:51:34
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1:51:34Our Community Discord Server: https://discord.gg/A7aPwNNynT It feels like there is a new Warhammer codex every week. Today's episode is covering Jonny's #1 faction: Chaos Knights. This army is all about letting you live out your boyish dreams of commanding big stompy infernal robots. The Chaos Knights would be practically identical to their cousins…
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This episode of the Washington Manual of Surgery Podcast is bittersweet due to the untimely and sudden death of Dr. Brad Warner, the featured faculty member in this episode, on April 4, 2025. This episode was recorded prior to Dr. Warner’s untimely passing and is being published in honor of his memory. Dr. Warner was beloved by all as a phenomenal …
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The wonderful Keisha Brown joins me on the show today! Keisha is a Master Trainer for Club Pilates, and a Pilates teacher at several Club Pilates studios in Chicago. She shares her journey from watching Mari Winsor DVDs in the early 2000s to healing her body through movement, and now leading teacher trainings in the Midwest United States. She offer…
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Tyson and I are grateful to have Conflict Owners Manual listeners ranging in age from teen to seniors. Who is too young and who is too old to improve their conflict competence? Only you can decide when you're ready. But, there's one more consideration. Conflicts also age. The common wisdom is that managing a conflict early is easier, but that doesn…
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Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.YOU: The Owner's Manual
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En este episodio de Un Café con Zapatillas, nos sentamos con Seba Campos, un verdadero todoterreno que corre maratones tanto en el asfalto como en el vertiginoso mundo digital. Seba, un apasionado maratonista, nos comparte cómo esa misma disciplina y obsesión por superar los 42K se traduce en su multifacética vida profesional. Descubre cómo este co…
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Remember when you were spooked by April’s market dip? Spencer and Jamie unpack how to discuss your feelings of panic this past April, stay calm, stick to your investing philosophy, and make smart moves post-crisis. Key Takeaways: The S&P 500 dropped 19%, sparking fear, but headlines thrive on panic. Debriefing your emotional response helps clarify …
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En este episodio poderoso y vulnerable, profundizamos en los patrones inconscientes que cargamos desde nuestra infancia y como estos se infiltran en nuestra manera de criar, lo reconozcamos o no. Desde creencias generacionales hasta detonantes emocionales, exploramos como la programacion infantil moldea la forma en la que nos presentamos como mamas…
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When others verbally attack you, it's hard to keep your cool. Three common but ineffective arguments an opponent might use against you are: 1. ad hominem attacks, (attacking you personally rather than discussing what you said) 2. "straw man" arguments, (misquoting you and attacking you for the misquote as if you'd said it) and 3. simply being a jer…
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💥 ¿Qué son las zonas de entrenamiento por umbral de lactato?En este vídeo te explico cómo utilizar tus zonas de entrenamiento con el parámetro del umbral (LTHR) para establecer zonas más precisas, eficientes y adaptadas a tu fisiología real.📌 Hablaremos de:✅ Qué es el umbral de lactato y cómo detectarlo sin laboratorio✅ Cómo calcular tu LTHR con un…
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Some conflict competencies are subtle and invisible to others. Two skills start as small differences in your approach to conflict that lead to a big difference in outcomes. One skill applies to your mindset, and what you believe. The other skill applies to your behaviour, and what you do. Together, these two conflict competencies are powerful tools…
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En este episodio, desglosamos todos los secretos de la tirada larga, esa joya de tu plan de entrenamiento, si el importante de la semana, que puede transformar tu rendimiento. No es solo sumar kilómetros; se trata de estrategia, inteligencia y escuchar a tu cuerpo. Te revelaré cómo: Dominar la intensidad: ¿Qué ritmo es el ideal? ¿Cuándo apretar? Ge…
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Nos anos 90 do século passado, Portugal teve uma explosão de festas de música eletrónica. Esse período, que sobrevivia só na memória de quem o viveu, foi retratado no documentário "Paraíso", realizado por Daniel Mota.
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EP 1,241B - IS IT ALZHEIMER’S: 101 Answers to your Most Pressing Questions about Memory Loss and Dementia
There are an estimated 5.1 million US adults with dementia, as well as adults who are concerned about developing dementia. Who does not worry about Alzheimer's? Peter Rabins, a trusted physician, takes you in a bite-size question-and-answer style from "when to worry" to "what to do and say" and from early changes through tough care decisions. Sugge…
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Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.YOU: The Owner's Manual
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En este nuevo episodio de "Un Café con Zapatillas", tenemos el honor de conversar con Elisabeth, una mujer que transformó la adversidad en un trampolín hacia el éxito. Hace más de dos décadas, Elisabeth llegó a España desde su Bolivia natal, cargando con problemas alimenticios, una autoestima mermada y los desafíos de la celiaquía. Su vida era una …
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If you've ever felt torn between soaking up life now and securing your future, you're not alone. In this episode, we explore what it really means to invest in “future you” and how to do it without sacrificing everything you love today. Whether you’re a beginner or behind on savings, the best time to start is today. Key Points The Saver vs. Spender …
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En este episodio íntimo y lleno de verdad, Nathaly entrevista a Juliana sobre su experiencia como mamá soltera y cómo ha sido el proceso de abrir nuevamente su corazón al amor. Juliana comparte con nosotras los miedos, dudas, y también las sorpresas que ha vivido al comenzar a salir de nuevo. Desde las inseguridades que surgen al balancear la mater…
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Warhammer's BIG SUMMER PREVIEW | Live and Uncut Reaction
1:50:12
1:50:12
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1:50:12Discord: https://discord.gg/A7aPwNNynT A format new to our show but familiar to all, it's time for a live and uncut reaction! With Joshy about to travel, we needed an episode out quickly. After initial hobby discussions, Joshy and Jonny react and discuss the massive reveals of the Warhammer Big Summer Preview 2025. Full of excitement, this episode …
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What would your situation look like if you weren't afraid? Fear is a 360 degree driver of conflict, from starting conflict to escalation, to creating impasse, to preventing implementation of an agreement. There are conflict competencies for meeting the fears that hold you back from having difficult conversations. We discuss some of those conflict c…
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¿Te has lesionado? ¿Te falta motivación? ¿Te has sentido destrozado después de una carrera? No estás solo. Si corres, tarde o temprano pasarás por alguno de estos momentos. Hoy actúo como tu amigo que desde la experiencia te aporta algunos consejos o herramientas para poder salir de la mejor forma. En este video te cuento cómo afrontar los retos má…
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No one is born conflict competent. Over time, we learn complex communication. The quality of our relationships improves. In this second take on what skills we wish our younger selves had known, we move up a decade to slightly more advanced conflict competencies: perspective taking, and graciously accepting that loving critics give feedback we might…
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Diogo Fonseca não se lembra de existir sem música. Começou cedo e já compunha antes da adolescência. Em 2020, começou a lançar singles, mas, foi agora, em 2025, que editou o EP "BEFORE THE "SEE YOU LATER"".
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Bienvenidos a un nuevo episodio de un café con zapatillas que te transportará directamente al corazón salvaje de la Patagonia chilena. Hoy vamos más allá de las marcas personales y los cronómetros para explorar la verdadera esencia del trail running: la experiencia, la conexión con la naturaleza y la aventura inigualable. En este episodio especial,…
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Swallowing is something that most of us don’t think twice about—until it becomes difficult. But what if counting how many times you can swallow in 30 seconds could help flag potential health concerns? That’s the idea behind a study that has generated recent public and media attention. Researchers examined how healthy individuals performed on the Re…
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Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.YOU: The Owner's Manual
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HORUS HERESY - ANGEL EXTERMINATUS | Book Club
1:19:57
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1:19:57Discord: https://discord.gg/A7aPwNNynT Spoilers for The Horus Heresy #23, "Angel Exterminatus: Flesh and Iron" (2012) by Graham McNeill, with the audiobook version performed by David Timson. This novel features Fulgrim of the Emperor's Children and Perturabo of the Iron Warriors as they journey into the Eye of Terror in search of a powerful Aeldari…
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Dual Military Millionaires: Financial Independence in 4 Years, Navy Lifestyle Tips, and Maintaining Connection as a Couple #184
1:02:48
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1:02:48Carol and Ken didn’t just imagine a life beyond the military- they designed one. In just four years, they transformed from brand-new ensigns with zero TSP contributions into self-made millionaires. In this episode, we'll unpack the financial strategy, discipline, and teamwork that helped them achieve Lean FIRE (financial independence, retire early)…
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En este episodio íntimo y lleno de reflexión, hablamos sobre lo que significa criar a nuestros propios hijos mientras seguimos siendo hijas de madres latinas. Exploramos las dinámicas culturales, emocionales y a veces conflictivas que surgen cuando las expectativas tradicionales se encuentran con una nueva visión de la maternidad. Desde comentarios…
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Conflict competence improves quality of relationships. Building community improves quality of life. In this era of loneliness, where friends are so important, are your relationships dependent on your friends having opinions you agree with or like? Here are some strategies for sharing conflicting points of view (POV) without it causing conflict. Imp…
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Let’s talk surgical diseases of the stomach — Join general surgery resident Dr. Shaleen Sathe for a discussion with surgeon scientist and hepatopancreatobiliary (HPB) surgeon, Dr. Roheena Panni. This episode of the Washington Manual of Surgery Podcast will focus on the surgical care of gastric diseases and serves as a companion to Chapter 14 of the…
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En el mundo del running, la Zona 2 es ampliamente elogiada por sus beneficios en el desarrollo aeróbico. Sin embargo, ¿Qué pasa cuando se gestiona mal? En este episodio, desvelamos la cara oculta de la Zona 2, explorando las interferencias negativas que pueden surgir por una mala ubicación o una gestión inadecuada, especialmente para corredores pri…
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No one is born conflict competent. Babies don't negotiate, they demand. Over time, we grow up and learn people skills. The quality of our relationships improves. For some, with homes that nurture learning these skills, conflict competence comes early and easy. For some, like me, home wasn't a calm and conflict competent environment. My learning con…
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Dreia decidiu dar os passos para ultrapassar medos e incertezas, e ir atrás dos seus sonhos. Está a começar a mostrar aquilo que, desde pequena, gosta de fazer. "Ganhar Voz" é o EP de estreia.
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Hoy vamos a desmontar un mito muy extendido en el mundo de la nutrición: la idea de que para sentirte mejor o alcanzar tus objetivos, la clave está en comer menos. Prepárate, porque nuestra invitada de hoy nos va a demostrar que el verdadero cambio radica en comer mejor. Tenemos el placer de charlar con María Pérez Espín, una voz referente que nos …
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The Peptide Blueprint by Regan Archibald is a concise, science-backed guide to using peptides as powerful tools for optimizing health, reversing aging, and improving performance. The book breaks down complex medical concepts into simple, actionable strategies, showing readers how to naturally boost energy, enhance recovery, balance hormones, and ex…
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Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.YOU: The Owner's Manual
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