Inside Exercise brings the absolute who's who of researchers in exercise physiology and metabolism and exercise’s effects on health. With scientific rigor, these researchers discuss popular exercise topics while providing practical strategies for all. The interviewer, Emeritus Professor Glenn McConell has: - Exercise Metabolism researcher over 30 years (Uni of Melbourne, Ball State Uni, Monash Uni, Uni of Copenhagen and Victoria Uni) - Published 120 journal articles - Put together a 17 chapt ...
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This show publishes 'Repeat After Me' IELTS Speaking lessons. All speaking scripts are written by active examiners, and all questions are taken from real exams. For full lessons, visit: http://www.ieltsspeakingblog.com Contact Ryan at ryan@ieltsspeakingblog.com
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The only podcast you'll ever need... Hosted by Andy Dolan of Pointless Exercise and formerly of The Athletic. Regular podcasts on the Cubs with Praz and Oleg, Major League Baseball with David Brown, the Bears and Cubs with Tom Loxas and Remember This Crap with Mike Donohue. Regular guests include Jon Greenberg, Andrew Lawrence, and Kelly Dwyer.
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First Formation is spiritual exercise for rank and file believers looking to get up and pray. Listen to hear the good news through grunts and with grunts, in the unity of the Holy Spirit, as one Church forever and ever. Fall In!
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At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
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You’re probably going to hate us, but we’re just three Christian mamas ready to ask serious questions, give honest answers, and get emotional about our faith. We’re here to empower other Christian moms to speak up, say what’s true, and defend their children’s futures.
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Exercise for class. Cover art photo provided by JJ Ying on Unsplash: https://unsplash.com/@jjying
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this is radio talk promotion exercise
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The latest podcast feed searching 'Exercise' on SermonAudio.
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This podcast discusses what is more important diet or exercise.
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Just a girl in the big city...
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Giving reviews to exercise programs whether it's popular or not bulking shredding cardio or strength
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Team Exercise 6
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Benefits of Exercise
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Podcast by Jennifer Hanway
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An analysis/commentary podcast for the web serial (and soon book quadrilogy) Mother of Learning, written by Domagoj Kurmaic, featuring rational actors trapped in a timeloop!
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By some estimates 47% of the North American Population don’t even do 10 minutes of exercise per week. In a few years it is estimated that 96% of those that reach the age of 65 will be suffering from a chronic disease. Diabetes is a growing concern with obesity that appears to be telling us that many of us will outlive our overweight children. ExerciseMD is about helping change this inevitable reality. To get you active, to get you exercising regardless of your exercise history. Even if you h ...
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This podcast focuses on exercise and the varied clients that physical therapists implement exercise programmes for.
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Providing specific solutions to fitness, nutrition, career and business goals.
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Depths of the lifestyle of being fit. Knowledge that can be used or abused 🤯
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Two sisters that explore the world of exercise science research applications. This podcast is great for fitness professionals and exercise enthusiasts alike. The dynamic of the show is a teacher student narrative. Where Olivia, a certified Exercise Physiologist with a BS and MS in Kinesiology informs the listener of science backed exercise information, new research articles, and walking through physiological/mental concepts related to exercise. Support this podcast: https://podcasters.spotif ...
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A podcast that discusses all things health. Hosted by Western Sydney based Clinical Exercise Physiologist Ashley offers advice, education and humour to women looking to improve their lifestyle and take control of their health.
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Cardiac Exercise Research Group (CERG) studerer effekten av trening som medisin for å behandle hjerte- og livsstilsrelaterte sykdommer. Målet vårt er å finne optimale treningsprogram slik at vanlige mennesker får og bevarer god helse gjennom hele livet. The Cardiac Exercise Research Group (CERG) studies the effect of exercise as medicine for heart and lifestyle related diseases. We aim to define optimal exercise programs to help everyday people improve their health and stay healthy throughou ...
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Exercise-World A full-featured 'fitness myspace!' as well as audio & video workouts & podcasts for: Cardio-Kickboxing-Strength-Yoga as well as free workouts, tips and information. Chat, forums, blogs, upload video & music, instant message, create groups & more!
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Each episode is an opportunity to enhance our spiritual and physical health
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In this podcast I interview leaders in the field of exercise prescription. I talk to prominent researchers who investigate how exercise can improve different aspects of quality of life in different populations and clinical groups. Our conversations cover several topics. For example, we discuss what type of exercise is the best to improve brain health and reduce age related cognitive decline or how can we use exercise to ensure an optimal development in children and mobility and quality of li ...
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Welcome to the my podcast, where I'll be discussing issues ranging from mental health to exercise to course work load as a college student to anything I can really think of.
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A compilation of Inelia's Meditations and Exercises. Made available in podcast format so you can have them in one place, easy to download and listen to, in your favorite apps.
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These are the Women in Sport and Exercise Academic Network (WiSEAN) podcasts. The overall purpose of WiSEAN is to grow, strengthen and promote research on women in sport and exercise, with the ultimate goal of optimizing women’s athletic success and their participation. We, therefore, invite academics, researchers and practitioners from sport and exercise to join us for our podcast, so they can share their thoughts, activities, research and advice. linktr.ee/wisean
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The mind exists within the body, so why do we train the two separately? Explore the power of our bodies to act as a gateway by which we can explore and improve our mental health through the integration of mindfulness practices with exercise.
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Exercise Addiction. Everything surrounding fitness, addiction, nutrition and how to get a 6 pack. -Ben Chiseld gives the physiological reasoning behind the biggest topics in mental and physical health in order to help us understand why we are, or are not meeting our own expectations. His short, “straight to the point” podcasts are a great way to get motivated and learn new life hacks based on his trial and error experiences. A great listen for short car rides.
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Podiatrists, runners and coaches; Matthew Clarke and Michael Nitschke delve into various topics of lower limb driven sports medicine. From footwear to injury management, we wanted to help runners, clinicians and those interested in sport achieve their goals.
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Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
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I Like Liking Things: An Exercise in Positivity. The mission is to embrace the joy in life and the things that make us happy. Movies, music, television, food, travel, pets, nature... Anything you like that makes you happy in a positive, irony-free way.
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Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com.
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Trail running vs. road running Cover art photo provided by Vanessa Ives on Unsplash: https://unsplash.com/@vanessaives
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The Successful EP (Exercise Physiologist) Podcast
The Successful EP (Exercise Physiologist) Podcast
Welcome to the Successful EP Podcast! Every week we interview a different successful Exercise Physiologist and they share their story of how they got into the Ex Phys space, what they are doing now and how they did it!
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it describes what i learned through the podcast i listened to in the podcast challange Cover art photo provided by John Arano on Unsplash: https://unsplash.com/@johnarano
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Being a cancer survivor brings its own set of challenges that can affect every aspect of your life. Join Ciaran Fairman, alongside leading researchers, doctors, health professionals and cancer survivors themselves, as they bring you the latest in exercise, nutrition, and lifestyle behaviors to reduce cancer risk and improve survivorship.
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THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Core Restoration Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 1.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and the button just doesn’t shut? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! Thi ...
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Pelvic Floor, Core & More with THE BALANCED MOMTALITY | Exercise Safely During Pregnancy and Postpartum, Heal Pelvic Floor Leaking, Prolapse and Pain, Balance Self Care for Moms
Dr. Desiree Cassell | Pelvic Floor Physical Therapist, Women’s Health Specialist, Strong and Fit Momma
Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...
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REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast
*It is never too late to feel AMAZING!* Welcome to the place where you are allowed to Redesign your Midlife! Are you a midlife woman craving a happier, healthier, and longer life? Are you ready to prioritize your well-being like never before? Do you find yourself yearning to shed those extra pounds, unlock the mysteries of menopause, navigate your midlife mental health challenges, or simply achieve optimal wellness? You are not alone. I'm your host Lesley McShane and I am on the same path as ...
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Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material ...
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Applied Exercise Science: Facts, not tales! with Strength Coach Fernando Rosete, MS, CSCS Podcast dedicated to Exercise Science subjects and applications to Strength and Conditioning Training. All information shared here is based on scientific research and not limited to opinions. Over 20 years of experience as a Coach in a multitude if environments, including fitness and wellness, strength and conditioning for youth and elite athletes, and collegiate, DI athletes. Tactical strength and cond ...
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Sing Confidently, Live Creatively - How to Sing, Sing Better, Singing Exercises for Beginners, Singing Tips, Vocal Tips
Estelle Idoko - Voice Teacher, Singing Coach, Singer, Actor,
Hi ladies! I am so excited to help you START singing with confidence so you can have more creative lives as aspiring performing artists! Do you wish you could sing more, but don’t have time or money for voice training? Do you want to get your voice back and sing better, but don’t know where to start or how to grow your vocal technique? Do you wish you had an outlet to sing outside of your busy life, but are afraid of what people will think? Do you wish your friends and family could hear you ...
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Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)
Home Fitness Expert and founder of One Strong Southern Girl
Join Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.
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Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Does your neck feel weak? Maybe it feels like you have difficulty holding your head in the posture you’d like. Or maybe your neck often feels fatigued throughout the day. Unfortunately, when it comes to trying to build a stro…
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382. Oleg's tales from Spring Training - Pointless Exercise Podcast
1:38:24
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1:38:24Oleg is back from a whirlwind trip to Cubs spring training, Innings Festival and his first look at Toilet Flapper Field and he has stories to tell. Praz tries to guess who Gary Clark Jr's favorite Cub is, and Andy is relieved that Petecrow's leg is in one piece and that Matt Shaw's batting stance seems to be in working order. They discuss Cole Wrig…
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In this episode, Candy Rose, Nikki River, and Amy Alexander catch up with Amy's absence from the podcast. They also explore the difficult realities of social media and polarized conversations since Trump took office earlier this year. Pull up a chair and let's discuss!Amy Alexander, Nikki River, Candy Rose
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96- How to Get Even Deeper With Your Breath Work and Use It to Identify Tightness In Your Core and Balance It Out Before You Get Pain or Leaking
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Hey Friend, Have you been practicing your breath work and deep core breathing? Hoping to help heal back pain, or pelvic or tailbone pain? Or maybe pain with sex? Or maybe you just know that breath work is the key to healing and restoring a strong core system. Either way, everyone should be doing breath work, especially if they have any pain or pelv…
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Send us a text Readings: Exodus 34:29-35; Psalm 99; 2 Corinthians 3:12-4:2; Luke 9:28-43. Support the show Thank you for falling in to First Formation. If you like what you’ve heard, you can participate in one of the three following ways; Support the podcast or subscribe to First Forward. Become a co-host by recording a lectionary reading. Record a…
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In today’s episode, we’re tackling the overwhelming urge to quit—specifically, quitting on your journey to better health in midlife. Life is full of obstacles that make sticking to healthy habits tough, whether it is illness, injury, a packed schedule, or the frustration of slow progress. When things get hard, quitting is the easiest option, but it…
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#89 - Concurrent training with Dr Tommy Lundberg
1:31:24
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1:31:24Dr Glenn McConell chats with Dr Tommy Lundberg from the Karolinska Institute in Stockholm, Sweden. He is an expert on resistance training (RT) and has focussed on the effect of concurrent training on exercise adaptations. That is, does doing concurrent resistance and endurance training affect the responses to resistance and endurance training compa…
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Do you want start singing but you can't afford private voice lessons? Let's talk about alternative ways to keep growing as a singer and to keep developing your voice even if you can't take regular voice lessons! Come over to the Facebook group HERE to share which of these steps you're going to take and come over to grab your Sing Confidently Voice …
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Do you want start singing but can't make time in your schedule? Welcome to the How to Sing series!! I'll be coming to you every day this week with practical tips to help you overcome the things stopping your from starting to sing with intention, consistency, and confidence! Listen in to learn 3 simple steps to help you start singing in the midst of…
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Hi Singers!! I'm so excited to bring this conversation with Amie McNee, author, creativity coach, co-host of The Unpublished Podcast, & creator of Inspired to Write. Amie is going to you to help you START on your journey of committing to singing, performing, and an artistic life in spite of how busy life may be. Amie discusses why your voice and ar…
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Feeling lost on how to heal your postpartum belly? I get it—I was too after my first baby! Even as a physical therapist, I had no clue where to start. I didn’t know which exercises were safe, when to begin, or how to fit it into my exhausting new-mom life. But after four babies, I figured out exactly what works—and what doesn’t. In this episode, I’…
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Start improving your speaking today! 🚀 📚 Get full lesson access & study materials: Join here! Struggling with fluency and pronunciation in IELTS Speaking? Try speech shadowing—a proven method to help you speak more naturally and confidently! In this video, you’ll repeat after a native speaker, improving your intonation, rhythm, and speaking speed. …
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382. Hope and Sammy spring eternal - Pointless Exercise Podcast
1:17:01
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1:17:01Spring Training is in full swing and enough of it has passed that Sammy Sosa showed up, so Tom Loxas is here to talk about it. Sammy's there passing along his wisdom to the young players ("Don't take $80,000 to a hotel lobby in a towel") and a guy only slightly younger than him is taking grounders at third base. But Matt Shaw is nearing his return …
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Do you ever feel tension when you start to sing high notes? Do you struggle to reach high notes easily and without strain? There are multiple reasons you could be feeling this but today, I want to share just ONE reason this might be happening and ONE exercise you can do to fix it super quickly and simply. We're breaking down some anatomy and basics…
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Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Does your Achilles tendon ever feel tight or sore? Too often, the attempted remedies for Achilles issues focus only on the Achilles itself, leaving much to be desired in terms of pain and symptom relief. But, what if we told …
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381. New tech, new numbers, new third basemen, new beards - Pointless Exercise Baseball Podcast
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1:20:35Thankfully ABS stands for Automated Balls and Strikes and not what Andy thought it did. David Brown joins the podcast to talk about the early days of testing the system and if there's a chance it could come to a big league ballpark near you this year. They also discuss bearded Yankees, the passing of Andy's pretend grandfather, how Justin Ishbia ba…
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Feeling exhausted no matter how much coffee you drink? If workouts feel impossible because your body is just done before you even start, you’re not alone, mama. Postpartum exhaustion isn’t just about being tired—it’s actually connected to your core strength, daily movement, and how your body is recovering after baby. In this episode, I’m breaking d…
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You CAN Become a Theatre Artist, Build Confidence as a Singer, & Learn to Belt with Alli Mae Carnes! // Ep. 206
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Hi Singers!! If you're ready to start singing with confidence and want inspiration on your journey to know that you CAN do this, then you'll love my conversation with Alli Mae Carnes today. Alli is a Raleigh, NC-based actor, singer, dancer, choreographer, director, teacher, and owner of the Alli Mae Carnes Studio, where she works with kids and teen…
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Boost Your IELTS Speaking Score with This Powerful Technique! 🚀 📚 Get full lesson access & study materials: Join here! Struggling with fluency and pronunciation in IELTS Speaking? Try speech shadowing—a proven method to help you speak more naturally and confidently! In this video, you’ll repeat after a native speaker, improving your intonation, rhy…
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Send us a text Support the show Thank you for falling in to First Formation. If you like what you’ve heard, you can participate in one of the three following ways; Support the podcast or subscribe to First Forward. Become a co-host by recording a lectionary reading. Record and send prayer requests of a minute or less. Semper Familia!…
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380. Can these Cubs keep getting better? - Pointless Exercise Podcast
1:11:33
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1:11:33The Cubs are banking on some marked improvements from some of their young players (and Michael Busch) but how realistic is that? Justin Turner's contract terms show the Cubs will spare no length to save a buck. A deep dive into the psychology that makes the Garbage Family That Owns The Cubs™ the way that they are--the kids at least. Is the local bl…
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Hey Love, Just checking in, how has it been going so far this year in terms of working towards your goals? Did you start the year strong, only to “fall off” and give up already feeling like a failure? Or are you still kicking along and chipping away towards those goals you set just over a month ago? Now is the time to really be honest with yourself…
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Do you want to start taking singing more seriously but you don't feel like a real "artist"? Do you wonder if it's even worth it to grow as a singer because you feel like it's selfish or like your love for the arts isn't worth investing in? I want to share some encouragement to help you understand WHY and HOW singers truly are artists - no matter wh…
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Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Do your shoulders round forward? It is often said that forward shoulders are a result of weakness in a specific muscle group called the rhomboids, but that’s actually not true. While the rhomboids can help to pull your should…
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379. Justin Time - Pointless Exercise Baseball Podcast
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1:25:46The Cubs have a new right handed hitter and the guys try to not confuse Justin Turner with NFL massage enthusiast Justin Tucker, and they remember the time Justin Turner tried to kill everybody during the Dodgers 2020 World Series celebration. Oleg, Praz and Andy discuss whether Jed was being passive aggressive in thanking Tom and the rest of The G…
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Improve Your Vocal Range, Be a Better Singer, & Find Auditions as a Performer - Q & A for Singers! // Ep. 204
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GRAB A FREE VOICE LESSON if you purchase the Sing Confidently Course, this week only! >>> creativelybyestelle.com/course There are so many questions you may have when you are beginning your singing journey as an adult after college or after getting settled in a career. Questions like: How do I increase my range? How do I sing "better"? Where do I f…
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Struggling to stay consistent with postpartum workouts? You’re not alone, mama! But what if I told you that you don’t need a complicated fitness routine to see results? In today’s episode, I’m giving you 7 simple postpartum-friendly exercises you can pick from to start building consistency—without spending hours working out. Whether it’s Kegels, be…
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In this conversation, Nikki and Candy explore the intersection of faith and reading, discussing their love for books, the role of audiobooks, and the challenges of navigating Christian literature. The duo also shares their favorite fiction recommendations, emphasizing the role of storytelling in spiritual reflection. They highlight the significance…
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🔔 Subscribe for more IELTS practice videos: Click here! 🔥 Want a higher IELTS Speaking score? Try speech shadowing—a powerful technique to improve your fluency, pronunciation, and confidence! In this lesson, you’ll listen to a native speaker and repeat after them, helping you sound more natural and articulate in English. 🎯 Why Use Speech Shadowing?…
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378. All-time Cubs Right Fielders - Remember This Crap
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2:30:51The longest running half-assed historical podcast on the Cubs (probably) is back, and this time Andy and Huey are taking a look at the long, distinguished history of Cubs' right fielders. And we don't just mean Nate Schierholtz. Who were the best ever? Who were the worst? The Cubs have a storied history at the position dating back to a Hall of Fame…
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377. Brother can you spare $40 million? - Pointless Exercise Podcast
1:09:01
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1:09:01Alex Bregman took the higher offer and picked the Red Sox over the Cubs. Tom Loxas is on hand to discuss whether that's a blessing in disguise for the Cubs, and the guys try to figure out why Jed was thanking the Omaha Hillbillies for letting him make an offer but also seemingly decrying the fact he couldn't go even higher. They discuss if the Cubs…
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Have you been wanting to find your "true voice" as a singer? Do you wonder what vocal exercises can help you find your true voice? Today's I'm answering these questions as we chat about what the true singing voice is and how we can all uncover it in simple ways. Listen in! Want to ask a question about singing and performing with confidence? Come ov…
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Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com When you lift weights, should all of the weights you use for specific areas of the body be the same? Should you use the same amount of weight when you do leg extensions as when you do leg curls? Or rows and chest presses? Or …
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376. So many questions as baseball begins again -- Pointless Exercise Baseball Podcast
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1:24:35Is Alex Bregman worth signing even in the short term? Would it even make sense if the Cubs signed him and traded Nico Hoerner to save a few bucks? Who was a bigger prick, Jim Edmonds, Curt Schilling or Troy Glaus? The answer of course is Trevor Bauer. Does Shohei count as a pitcher on the Dodgers' roster? Why would anybody trade for Nolan Arenado a…
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94- The Inside Scoop on the Internal Vaginal Assessment from a Pelvic PT and Why and How You Should Do Your Own
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Hey Lady! Have you ever wondered what the status of your pelvic floor is? If you know how to kegel correctly? Or maybe if you have tightness and kegels could make things worse? Or if you have prolapse that you should be keeping an eye on? These are all things that I am checking for as a pelvic floor PT during the internal assessment, among many oth…
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Hi Singers! Today, we are diving into some of my favorite mezzo soprano and alto-friendly musical theatre audition songs. I not only recommend these, but I have used a couple of them myself as a mezzo soprano! If you identify your voice type as an alto or mezzo soprano, I believe you'll find these songs are nicely suited for your voice! Let me know…
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Send us a text Readings: Jeremiah 17:5-10; Psalm 1; 1 Corinthians 15:12-20; Luke 6:17-26. From the TRNG Room: Who is the Bramble King? Support the show Thank you for falling in to First Formation. If you like what you’ve heard, you can participate in one of the three following ways; Support the podcast or subscribe to First Forward. Become a co-hos…
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167 // Style Secrets for Postpartum Moms: Look Good, Feel Even Better with Guest Expert Heather Riggs
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Staring at your closet feeling completely lost on what to wear? You’re not alone, mama! Postpartum life brings so many changes—not just to your body, but to your personal style too. If your pre-mom clothes don’t feel right anymore and you’re stuck in leggings and oversized tees, this episode is exactly what you need! Today, I’m joined by Heather Ri…
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Got to IELTSIELTS.com for full transcripts and support materials.
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375. Shocking death of 102 year old, Cubs new TV dope, Super Bowl Props and more -- Pointless Exercise Podcast
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1:11:33When a 102-year-old matriarch of an NFL team dies you have to do an emergency podcast to help people through their shock. Or maybe you just do a regularly scheduled solo pod to talk about that, the Cubs still kind of pursuing Alex Bregman, their commitment to mediocre TV announcers, Super Bowl props, the Bulls staggering in place and more.…
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Hi Performers! Do your limiting beliefs stop you starting to sing? Do you feel selfish for wanting to be a better singer? In this episode, I want you to know that you CAN change your mind - like, you have full permission to do this. I used to think I couldn't even attempt to be a creative or performing artist for a career. I didn't think it would b…
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Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Do your calves get tight when you walk or workout? There are many methods and remedies to try to stretch and loosen the calves, but all of them are missing one big variable that helps your calves relax…
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In this episode, Candace and Nikki reflecton the challenges of celebrating milestones and holidays while dealing with grief. The conversation also touches on aging, self-care, and society's expectation of beauty, ultimately encouraging listeners to embrace their journey and find joy amidst the struggles.…
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374. So long, Tiny - Pointless Exercise Podcast
1:21:54
1:21:54
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1:21:54There's plenty of Cubs intrigue to talk about with the team apparently involved in trade discussions with the Padres for a top of the rotation starter and/or a closer, so Praz and Oleg are on hand to discuss it all. But it's a podcast done with heavy hearts as the guys have to bid adieu to the great Nick Madrigal. How will they ever cope? They also…
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Want to be a Triple Threat Performer? How to Start Singing as an Actor and Dancer! // Ep. 200
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THE SING CONFIDENTLY COURSE IS CURRENTLY ON SALE! >>> SING50 FOR $50 OFF TO START BUILDING CONFIDENCE AS A SINGER! Hi Creatives! HAPPY 200TH EPISODE!!! So, today we're talking about: what does it mean to be a "triple threat" and why would you want to be one? What are all the different iterations - dancer-first vs. singer-first for example? And how …
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Are you overwhelmed by all the things you think you should be doing to stay healthy as a postpartum mom? Do you feel stuck trying to balance fitness, nutrition, sleep, and everything else on your plate? In this episode, we’re cutting through the noise and focusing on just one thing to simplify your health goals. I’ll share why choosing one priority…
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