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Ikigai Essentials

Ikigai Essentials

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Щомісяця
 
A movement to better overall health geared towards the Pan-Asian community but ultimately to all that can benefit. As children of Asian immigrants, we were taught at an early age to not speak out and accept things as they are. Ikigai Essentials is a platform to inspire and empower others, particularly Asian Americans who may have felt similar pressures to conform or stay silent. Life is too precious to remain silent, so I am hopeful that by taking a step forward I am able to help reduce the ...
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Untaught Essentials

Jeremy Hunter

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What really matters? I had to ask myself this question when I faced a mortal health crisis 30 years ago in the form of an incurable, terminal illness. It forced me to clarify what was important. However, we’re rarely taught these things in school. Join me in dialogue with engaging thought leaders to help you gain more clarity, make masterful decisions, improve communication and interpersonal relationships. My goal is to create a repository of knowledge and wisdom to help guide you through th ...
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Beyond Basics: Wellness & Beauty Essentials

Dr. Koteshwara Nadipalli

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Welcome to the Beyond Basics: Wellness & Beauty Essentials Podcast. Hosted by Dr. Koteshwara Nadipalli and Lisa Platon, PA-C, this podcast brings you timeless insights and stories from the world of medical aesthetics. Each episode, our hosts will provide expert insights, personal stories, and the latest trends, helping you explore innovative treatments, alternative medicine, and achieve your beauty goals. We’ll also be inviting guests on the show from time to time, including our staff member ...
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Edufaith Essentials Educational Podcast

Dr. Nakia Simmons Cotton-Smith

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Edufaith Essentials is an educational podcast dedicated to providing essential tips and knowledge about diverse learners: students with disabilities, Section 504, ESOL, MTSS/Response to Interventions, teaching, leadership, and current information. Edufaith Essentials' mission is to bring awareness, tips, and information to impact and promote inclusion in education positively. Edufaith Essentials aims to Restore Faith in Education, One Student at a Time.
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This is a weekly chabura on erev Shabbos. We are learning chelek aleph of Nesivos Shalom. It covers the most essential and foundational topics in yiddishket and how to practically live by them. The sefer Nesivos Shalom is one of the most popular Seforim in the world. Most people learn the Slonimer Rebb’s Torah on the Parsha and Moadim. However, he also wrote Seforim on foundational topics in Yiddishkeit. Emunah, Bitachon, Dveykus, and Purifying one’s Middos are a sample of these topics. In t ...
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Podcast hosted by Linda Peltz, trusted realtor with over 20 years of experience in the industry. In each episode, Linda shares her expert and invite professionals to share insights and practical tips to help navigate the complex world of real estate. The podcast covers a wide range of topics, including homeowner, buying and selling strategies, market analysis, home loan, real estate companies and much more. Tune in to Real Estate Essentials, and join Linda Peltz on this exciting journey into ...
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Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not ...
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Alt Essentials

Alt Essentials

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Alternative music essentials. Covering classic alternative, current indie rock, new wave, synthpop, electro, industrial, goth, singer-songwriter, female artists, dream pop, power pop, and the list goes on...
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Islam Essentials serves as a beginner’s guide to understanding Islam through short and easy-to-consume episodes that make learning about Islam convenient for listeners of all ages. Whether you’re new to Islam or just need a refresher on the fundamentals, this show is for you. Hosted by Abdullah Al Maawali and Hatim Al Abdessalaam, and produced by Oman FM. Follow Oman FM on Instagram @omanfm.om.
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Millennial Essentials

Jakera Cooper

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The Millennial Essentials podcast covers topics like relationships, finances, career, health, and faith. Its purpose is to talk about real, relevant, and relatable content that will help you in this life, and prepare you for the one yet to come.
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Christian Essentials

Pastor James Kaddis

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Pastor James takes us through a series that is designed particularly for new believers but is great for those who have a desire to know what they believe and why they believe it.
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Hey Que tal mi nombre es Diego Alexis aka The Bazhboy te presento Bazhboy Essentials musica que me gusta mezclada a mi estilo directo desde panamá - si deseas saber cuando sale el proximo Bazhboy Essentials sigueme en: - INSTAGRAM: https://www.instagram.com/_chxmpxgnedc/ SPOTIFY: https://open.spotify.com/user/deepbea... SOUNDCLOUD: https://soundcloud.com/ilicitowrldwide https://soundcloud.com/whois-s
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The Energy Essentials Podcast

Cornwall Insight

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Dive into the dynamic world of the energy industry with The Energy Essentials Podcast. Each episode explores a unique aspect of the sector, featuring in-depth discussions led by seasoned market experts. Brought to you by Cornwall Insight, a pre-eminent provider of research, analysis, consulting, and training for businesses and stakeholders engaged in the energy markets of Great Britain, Ireland, Australia, Germany, and Japan.
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Hello everyone, and welcome to Learning Essentials. I’m your host, Herly. I am excited to be back and share podcast episodes about anything that speaks on the essentials of day-to-day learning within the realm of workplace scenarios or life in general. As we start the year, allow me to take you on another journey to inspire us as we start the new year with the new YOU. Subscribe now and make Learning Essentials a part of your weekly routine. Let’s dive into Our Essentials!
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All the Essentials

All The Essentials

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Here to give you everything you need to prosper ! From the Woke to the Ratchet, All the Essentials is relating to all your adulting! Cover art photo provided by Jeremy Galliani on Unsplash: https://unsplash.com/@jeremyforlife
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Bible Essentials

Kofi Adu-Boateng

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This podcast is meant to help you understand the Bible in a much simpler way. It discusses critical themes in the Bible that all lead up to Jesus Christ, the center of the whole Bible.
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Pop Culture Essentials

Pop Culture Essentials

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A weekly look into the world of Pop Culture, giving you the essential guide on movies, TV, music, books, video games and more. Join Novastream editor in chief Alaisdair Leith with a revolving cast of guest pop culture professors.
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On this journey called life, I have seen ALOT, learned some things and will share them with you. It's time to actualize spiritually, physically, financially, mentally and emotionally. Time to bring balance to your Chaya!!!
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Move Us 2 Panama: Business Insights & Expat Essentials brings you into the world of Central American opportunities, untold insights, and real talk on expat life in Panama. Fortnightly, our hosts—a cool and savvy, AI-powered Panamanian team—deliver nuanced analysis of what’s happening in Panama, tailored for those who don’t speak Spanish but want to be in the know. They’re here to make complex reporting accessible and engaging, delivering context, not just facts, to help you make informed cho ...
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Radio Essentials

Radio Essentials / James Marriott

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At Radio Essentials, our aim is to bring you all the content you need under one roof. In every episode of our monthly podcast, James Marriott chats to someone from the big wide world of radio to look at their career, how radio has changed, and what the future holds for the industry. We'll bring you some amazing competitions - with fantastic prizes up for grabs - and exclusive giveaways for podcast listeners. Plus we have a bit of fun along the way, playing the good old Celebrity Birthdays ga ...
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Steve's Film Essentials

Cinema Steve

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Steve's film essentials, everything from the struggles of a filmmaker to techniques and running a business. You will learn from my experience the do's and don'ts also helpful tips on branding yourself. It's not only for filmmakers because the episodes that I touch on marketing will also be helpful for your average business owner. Support this podcast: https://podcasters.spotify.com/pod/show/steven-sagues/support
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EUC Essentials

Gaby Grau & Paul Murray

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Join Gaby, Paul and their guests as they discuss All Things EUC. Each episode will bring a new story about EUC. An insight into designing solutions, an interview with an industry peer or maybe just a good old chat about EUC and daily life.
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Commune: The DM'S Essentials Kit

Alec Stewart

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Hello Adventurers My name is Alec and welcome to Commune: The DM's Essentials Kit. This is and interview style podcast based on 5th Edition Dungeons and Dragons. Each week I will chat with a DM I know in person or have met through the community. We'll talk about all things D&D and hopefully gain some insight on why we play this special game. So sit back and enjoy the adventure!
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The belief that breathing in salty air can boost your health dates back nearly 200 years. Today, many people swear by halotherapy and therapeutic salt rooms. But is the treatment backed by scientific research? Let’s take a closer look with Dr. Melissa Young.Cleveland Clinic
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Book your first appointment with us at Specialty MedSpa and Wellness: https://booking.specialtymedspa.com/webstoreNew/services Your skin tells your story—make sure it’s one of radiance and confidence. In this episode of Beyond Basics: Wellness & Beauty Essentials, Lisa Platon and Mandy Kepner reveal how the Clarity II Laser Facial works beneath the…
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Send us a text Shannon Pengel, MSN, RN, NE-BC, Vice President, Chief Nursing Officer for Cleveland Clinic Main Campus, meets representatives from every hospital unit at a monthly meeting to hear their concerns and ideas. It’s led to improvements in areas ranging from patient care to workplace safety, as well as provided clinical nurses with a venue…
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At Opta Financial, we’re not just moving your money around—we’re helping you strategize like a Grandmaster. Shall your current financial game looks more like a 3-move blunder or you’re just tired of hopping from one paycheck to the next like a checker piece, Freddie Rappina is here to flip the board in your favor! Call Freddie at 703-981-1735 Email…
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Dr. David Wrathall is an Associate Professor of Natural Hazards at Oregon State University’s College of Earth, Ocean and Atmospheric Sciences. His research focuses on forms of human mobility and forced migration resulting from environmental problems. He draws from climate change adaptation, risk, resilience, and sustainability studies. In addition …
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In this episode of Front Line to Finish Line, we dive into the world of aquatic therapy with leading expert Sarah Wratten. With over 27 years of experience as an aquatic physiotherapist, Sarah brings a wealth of knowledge and passion to the conversation. She shares what aquatic therapy is, how it works, and why it’s such a powerful tool in rehabili…
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Welcome to another episode of the Ikigai Essentials podcast! Today, we're exploring the powerful connection between mental well-being, physical health, and nutrition. Join us as we uncover how what you eat—and how you care for your body—can deeply influence your mind and overall balance in life.
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A nutritious diet can help your body from head to toe and help prevent many health issues. Explore the concept of using food as medicine in this podcast with Dr. James Carter, medical director at Cleveland Clinic’s Center for Functional Medicine, and registered dietitian Julia Zumpano.Cleveland Clinic
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Book your first appointment with us at Specialty MedSpa and Wellness: https://booking.specialtymedspa.com/webstoreNew/services Sometimes Botox and fillers just aren’t enough—and that’s okay, because in this episode Lisa Platon and Mandy Kepner go beyond the basics and talk about how pairing your favorite injectables with advanced laser treatments c…
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Send us a text The Old Testament is a treasure trove of worship principles, examples, and instructions that form the foundation for the worship of God’s people. From the Psalms to the prophets to the laws of Moses, these verses offer timeless insights for worship leaders.Bryan Foster
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Thai massage is an active form of therapy with stretching and yoga-like poses. Learn more about this ancient healing method rooted in Buddhism – and how it’s different from traditional massage – in this chat with massage therapist DeBorah Hill.Cleveland Clinic
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Book your first appointment with us at Specialty MedSpa and Wellness: https://booking.specialtymedspa.com/webstoreNew/services For many, facial veins feel like a permanent flaw, something you just “learn to live with.” But what if you didn’t have to? In this episode, Lisa Platon and Mandy Kepner of Specialty MedSpa and Wellness break down the real …
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Buying or selling a home? Leading a team? Starting something new? One thing is certain: the decisions you make now will shape your future—and real estate is one of the biggest decisions you'll ever make*. In this episode, we sit down with *Coach Morice Mabry – Executive & Leadership Core Energy Coach – to help you cut through the noise, tame your i…
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You need your brain to function – and your brain needs you to function at its best. Daily choices you make can have an enormous impact on brain health and help you avoid conditions like dementia. Listen in as psychiatrist Dylan Wint talks about the “Six Pillars of Brain Health.”Cleveland Clinic
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Send us a text Nursing is all about relationships. But how do you manage the transition and maintain appropriate relationships with peers when you accept a leadership role? In this episode of Nurse Essentials, Kristen Vargo, DNP, RN, NE-BC, Director of Nursing for the Neurological Institute and Orthopaedics & Rheumatology at Cleveland Clinic’s main…
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Send us a text Caring for your voice is essential, whether you’re a singer, teacher, public speaker, or simply someone who wants to maintain their vocal health. Our voice is a delicate instrument, and poor habits can lead to strain, hoarseness, or even long-term damage.Bryan Foster
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Taking antidepressants can sometimes lead to weight gain – but is that reason for concern? Let’s take a closer look at what those pounds might mean in this podcast with psychiatric pharmacist Josh Maline.Cleveland Clinic
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We cover recent protests, where students have concerns over social security reforms, US Troop deployment, and of course, the mine. We then look at some surprising data on Panama exports and where they went in Q1 of 2025. Tourism is wayyy up and you will want to know how this is impacting the real estate market in unsuspecting ways. Send us a text…
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Send us a text Healthcare and nursing look quite different around the globe. In this episode of Health Essentials, Margee Pagnucco, MSN, RN, CPHQ, discusses how the Cleveland Clinic Connected global affiliation program shares expertise to enhance patient care, safety and outcomes at international and domestic health organizations.…
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The food on your plate might determine how well you sleep tonight. So what should be on your plate to help you get the shuteye you need? Sleep medicine specialist Nancy Foldvary-Schaefer and registered dietitian Julia Zumpano have your answers.Cleveland Clinic
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Send us a text This month on the Edufaith Essentials Educational Podcast, we're diving into May with a bang! Join us for a two-in-one episode filled with powerful stories, exciting updates, and expert insights to uplift and empower educators, leaders, and families as we conclude Season Three! 🌟 Edufaith Inspirational Story Spotlight: 1:25 Prepare t…
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Stand with us as we begin Mental Health Awareness Month and work to break the stigma. Start the month with us—tune in to today’s podcast as we talk about the importance of Mental Health Awareness and our intentions for the journey ahead.
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Send us a text Healthy church worship is a reflection of its spiritual health, unity, and mission. When worship is vibrant, sincere, and biblically grounded, it nurtures spiritual growth and strengthens the church community. But what does a healthy church worship culture look like? Here are 10 key signs to help you evaluate and cultivate a thriving…
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Whether it’s fatigue, depression, weight gain or some other health issue, the thyroid ALWAYS seems to catch the blame. But can this small glad really cause that much mayhem? Find out in this podcast featuring endocrinologist Ossama Lasheen.Cleveland Clinic
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Discover more about Specialty MedSpa and Wellness here: https://www.specialtymedspa.com/ In this episode, Advanced Aesthetic Injector Lisa Platon and Clinical Supervisor Mandy Kepner from Specialty MedSpa and Wellness dive into the power of the CO2 laser treatment for radiant, long-lasting beauty They share why the CO2 laser is considered the gold …
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On this Episode of Da Bear Essentials, we discuss what the Bears may do with the 10th pick in the 2025 NFL Draft and much more. Support this podcast at — https://redcircle.com/da-bear-essentials-podcast/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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In this podcast episode, our experts Tom Edwards and Dr. Craig Lowrey are joined by Peter Smith from National Energy Action. They discuss the complexities of standing charges in energy bills, their implications for consumers, especially vulnerable households, and the potential changes in energy pricing structures. They explore the impact of regiona…
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Traditional Chinese medicine has long valued the treatment potential of schisandra – and now it’s gaining in popularity as a wellness supplement. So what could these berries do for you? Dr. Melissa Young, a functional medicine specialist, has your answer.Cleveland Clinic
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Send us a text The journey back to health is often long for patients in the neurological ICU being treated for a variety of conditions, ranging from stroke and seizures to rare disorders, such as myasthenia gravis and Guillain-Barré syndrome. A nurse in the neurological ICU at Cleveland Clinic main campus shares what it’s like to work on the unit a…
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Discover more about Specialty MedSpa and Wellness here: https://www.specialtymedspa.com/ In this episode, Advanced Aesthetic Injector Lisa Platon and Clinical Supervisor Mandy Kepner from Specialty MedSpa and Wellness provide an in-depth discussion on medical weight loss and what patients can expect when beginning a medically supervised program. Th…
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The second of a two-part series takes a look at the outcomes of the recent US tariff pauses announced April 9 and digs in to look at where the capital is going in the future. We also detail geographies that are outperforming the USA markets in 2025. Finally we look at manufacturing and how dark factories may provide LATAM countries like Panama with…
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Send us a text Have you ever had something that you love taken away from you, and then when it seemed all hope was lost, you got it back? We can only imagine how the disciples must have felt on that first Easter. Their hopes were dashed to pieces when they saw their Rabbi, friend, and Savior hanging on a Roman cross. No greater sadness had ever bee…
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A Cleveland Clinic-led study shows that Viagra, the “little blue pill” used to treat erectile dysfunction, may offer protective powers against Alzheimer’s disease. Researcher Feixiong Cheng explains how the medication might make a difference against this form of dementia.Cleveland Clinic
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