Кращі подкасти про Especially (2025)

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Move Along Home - Star Trek Deep Space Nine - 9 55:31

4d ago55:31

55:31

Allamaraine! If you have just started watching #DS9, have no fear! Our newbies are right there with you. If you have watched the series before, and you want to take a deeper dive, stay until the end when we "meet the prophets" and talk spoilers for the entire show! Support the show! patreon.com/EspeciallytheLiesPodcast Listen to the audio podcast: …

1
Ep 212 - Networking for Introverts: Building Connections with Confidence with guest Michelle Warner 43:52

6d ago43:52

43:52

How can introverts build meaningful, purposeful connections in a way that aligns with their natural strengths? In this episode of The Quiet And Strong Podcast, host David Hall welcomes Michelle Warner, a business strategist and introverted networking expert, to discuss strategies that empower introverts to create and nurture valuable networks with …

1
Move Along Home Commentary - Star Trek Deep Space Nine - Bonus 2 53:56

7d ago53:56

53:56

Allamaraine! If you have just started watching #DS9, have no fear! Our newbies are right there with you. If you have watched the series before, and you want to take a deeper dive, stay until the end when we "meet the prophets" and talk spoilers for the entire show! Support the show! patreon.com/EspeciallytheLiesPodcast Listen to the audio podcast: …

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The Passenger - Star Trek Deep Space Nine - 8 59:19

11d ago59:19

59:19

A criminal is killed... but he's not quite dead yet. The team discusses The Passenger... and Under Siege... and 2Pac... If you have just started watching #DS9, have no fear! Our newbies are right there with you. If you have watched the series before, and you want to take a deeper dive, stay until the end when we "meet the prophets" and talk spoiler…

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Ep 211 - Public Speaking Success for Introverts with Mahlena-Rae Johnson 45:03

13d ago45:03

45:03

In this insightful episode of The Quiet And Strong Podcast, host David Hall and guest Mahlena-Rae Johnson explore the unique strengths that introverts bring to public speaking. Mahlena-Rae, an accomplished speaker, comedian, and author, shares her journey from a shy student to a dynamic presentation coach for introverted CEOs. You'll learn practica…

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Dax - Star Trek Deep Space Nine - 7 58:43

18d ago58:43

58:43

Dax is accused of a murder she committed when she was another person, and the crew has to fight to keep her safe... while she isn't helping. Let's discuss Dax! If you have just started watching #DS9, have no fear! Our newbies are right there with you. If you have watched the series before, and you want to take a deeper dive, stay until the end when…

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Ep 210 - Navigating the Four Fears of Business with Guest Mark Franklin 42:07

20d ago42:07

42:07

Are you an introvert struggling to overcome common business fears? In this enlightening episode of the Quiet and Strong Podcast, host David Hall sits down with Mark Franklin, a speaker, mindset expert, and business strategist, to tackle the four fears that often hold business owners back: procrastination, perfectionism, imposter syndrome, and the f…

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Q-Less - Star Trek Deep Space Nine - 6 57:48

25d ago57:48

57:48

The station is being pulled towards the wormhole, and just when things can't get any worse, Q shows up. Let's talk Q-Less! If you have just started watching #DS9, have no fear! Our newbies are right there with you. If you have watched the series before, and you want to take a deeper dive, stay until the end when we "meet the prophets" and talk spoi…

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Ep 209 - Unlock the Power of Purposeful Stories with Dr. Simon Raybould 42:32

27d ago42:32

42:32

Have you ever wondered what makes a story truly impactful in a presentation? In this episode of The Quiet And Strong Podcast, host David Hall sits down with Dr. Simon Raybould to explore the art and science of purposeful storytelling. Dr. Raybould, a research scientist and presentation trainer, shares his unique insights into how stories can be pow…

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Captive Pursuit - Star Trek Deep Space Nine - 5 1:02:19

1M ago1:02:19

1:02:19

O'Brien befriends an alien from the Gamma Quadrant who is being hunted for sport. Let's discussion Captive Pursuit! If you have just started watching #DS9, have no fear! Our newbies are right there with you. If you have watched the series before, and you want to take a deeper dive, stay until the end when we "meet the prophets" and talk spoilers fo…

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Ep 208 - Introvert's Guide to Reflection and Planning for Better Productivity With Host David Hall 19:43

1M ago19:43

19:43

Are you spending your time in a way that truly fulfills and energizes you? In this episode of The Quiet And Strong Podcast, host David Hall explores how introverts can harness their natural strengths to manage their time and productivity effectively. You'll learn why understanding your introversion is crucial for time management and how your unique…

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Section 31 Spoiler Commentary - Star Trek Deep Space Nine - Bonus 1 1:56:36

1M ago1:56:36

1:56:36

Join and Emily and Scott for a full commentary of Section 31. Queue up the movie, get a drink (or several), and let's talk Trek (kinda)! If you have just started watching #DS9, have no fear! Our newbies are right there with you. If you have watched the series before, and you want to take a deeper dive, stay until the end when we "meet the prophets"…

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Babel - Star Trek Deep Space Nine - 4 56:08

1M ago56:08

56:08

The station falls victim to a plague that... gleaming...still the harbor... round lake! If you have just started watching #DS9, have no fear! Our newbies are right there with you. If you have watched the series before, and you want to take a deeper dive, stay until the end when we "meet the prophets" and talk spoilers for the entire show!Support th…

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Ep 207 - Standing Out As An Introvert In A Noisy Online World With Guest Nicole Kepic 46:14

1M ago46:14

46:14

Are you an introvert struggling to find your voice in a noisy world? In this episode of The Quiet And Strong Podcast, host David Hall is joined by Nicole Kepic, an accomplished copywriter and author. Nicole shares her personal journey of embracing her introversion and leveraging it as a strength in to stand out in a crowded online space. Discover t…

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A Man Alone - Deep Space Nine - 3 1:18:11

2M ago1:18:11

1:18:11

After a person is murdered, Odo is the prime suspect. Let's discuss, A Man Alone! If you have just started watching #DS9, have no fear! Our newbies are right there with you. If you have watched the series before, and you want to take a deeper dive, stay until the end when we "meet the prophets" and talk spoilers for the entire show!Support the show…

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Ep 206 - Finding Success Though The Power of Pause with Dr. Emilio Justo 49:17

2M ago49:17

49:17

Have you ever wondered how the power of patience can transform your life? In this enriching episode of The Quiet And Strong Podcast, host David Hall sits down with Dr. Emilio Justo, a highly accomplished ophthalmologist, cosmetic surgeon, and inspiring thought leader. Dr. Justo shares his remarkable journey from Cuban refugee as a young child to ce…

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Past Prologue - Deep Space Nine - 2 1:13:58

2M ago1:13:58

1:13:58

A former colleague of Kira's comes to the station with a bomb. Just another day at the office. If you have just started watching #DS9, have no fear! Our newbies are right there with you. If you have watched the series before, and you want to take a deeper dive, stay until the end when we "meet the prophets" and talk spoilers for the entire show! Su…

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Ep 205 - Elevating Influence With Stacey Hanke 43:35

2M ago43:35

43:35

Ever wondered what it takes to be consistently influential in both your personal and professional interactions? In this episode of The Quiet And Strong Podcast, host David Hall sits down with Stacey Hanke, a renowned expert in influential communication strategies, to uncover the secrets behind true influence and consistent communication. Listeners …

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Emissary - Deep Space Nine - 1 1:32:05

2M ago1:32:05

1:32:05

Welcome to our first episode! Sisko and team arrive at Deep Space Nine for the first time, and find a whole new adventure. Join us as we discuss, Emissary! If you have just started watching #DS9, have no fear! Our newbies are right there with you. If you have watched the series before, and you want to take a deeper dive, stay until the end when we …

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Especially the Lies Trailer 1:30

2M ago1:30

1:30

Coming soon!

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Ep 204 - Happy World Introvert Day 2025! 14:41

2M ago14:41

14:41

Ever wondered what unique strengths you possess as an introvert? In this special episode of The Quiet and Strong Podcast, host David Hall celebrates World Introvert Day by exploring the extraordinary traits that make introverts shine. Join David as he sheds light on the misconceptions about introversion, the importance of self-awareness, and how to…

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Happy Holidays 2024! 1:23

2M ago1:23

1:23

I’m taking this week off to celebrate the holidays with my family, relax, and recharge. I hope you also find time to enjoy the season in a way that feels meaningful to you—whether that’s connecting with loved ones, taking time to rest, diving into an adventure, or a little bit of everything. The Quiet and Strong Podcast had incredible guests in 202…

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Ep 203 - The Art of Engaging Virtual Events with Susanna Reay 48:48

3M ago48:48

48:48

Have you ever wondered how to create an engaging and thought-provoking virtual event that caters to both introverts and extroverts? In today's episode, join host David Hall and award-winning business clarity coach Susanna Reay as they uncover the secrets behind her successful Super Fast Authority Think Tank Summit. You'll learn about the power of p…

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Ep 202 - Understanding Your Introversion through Fiction with Guests David Boroughs and his son Josh Boroughs 49:34

3M ago49:34

49:34

Are you ready to challenge your perceptions about introversion and discover how fictional stories can inspire real-life self-acceptance and growth? Join us in this thought-provoking episode of "The Quiet And Strong Podcast" as host David Hall chats with father-son duo David and Joshua Boroughs. Together, they explore the unique world of their co-au…

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S7E12 Infected (TCC: John Peterson/World Ambassadors, Ltd.) 1:03:06

3M ago1:03:06

1:03:06

This episode has everything including my nickname in high school: Hot Dog Locker. Also, a creepy man abusing his power, Walt from Lost, NYPD Blue’s Detective Greg Matavoy, Spencer ‘Don’t Ask Me About My Dad’s Tossed Salad and Scrambled Eggs’ Grammar and the Gremlins biology teacher! *TW: murder, child sex abuse, gun violence, child trauma Rate and …

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Ep 201 - Redefining Networking, Especially for Introverts Who Hate Networking, with guest Jessica Pierce 47:58

3M ago47:58

47:58

Does the mere thought of networking make you want to run and hide? Join us on Episode 201 of The Quiet and Strong Podcast, where host David Hall chats with Jessica Pierce, founder of Career Connectors, about how to transform networking into a meaningful and enjoyable experience - especially for introverts who hate networking Jessica and David highl…

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S7E11 Alien (TCC: the case of Bottoms vs Bottoms) 1:05:21

3M ago1:05:21

1:05:21

We each surface in full scuba gear from our barrel of beautiful baked beans to cover this episode about the absolute insanity of the legal system involving two LESBIAN moms thinking they’re gonna be able to have their daughter attend a Catholic school unscathed in 2005. Also, gay custody? *TW: child violence, bulling, homophobia, parent loss, child…

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Ep 200 - Celebrating 200 Episodes of the Quiet and Strong Podcast Especially for Introverts with David Hall 36:42

3M ago36:42

36:42

Let's celebrate 200 episodes of embracing and empowering our introverted strengths! Join host David Hall in this special milestone episode of the Quiet and Strong Podcast, where we dive into the unique qualities that make introverts exceptional leaders, communicators, and creators. In this episode, you’ll learn why we shine in leadership roles, how…

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S7E10 Storm (TCC: Hurricane Katrina) 1:18:55

3M ago1:18:55

1:18:55

This episode has everything but a flog full of diamonds. Tasha is Keke Palmer/ Keke Palmer is Tasha, Uncle Baby Billy Zane is doing the MOST to BFF this crew, Felicity and Garret and the denim jacket, Cragen’s pink pony club… *TW: kidnapping, child sex abuse, poisoning* Rate and review! Email: [email protected]! Mail: P.O. Box 176 Deforest, WI 53532…

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Ep 199 - Helping Writers Turn Darkness Into Gold With Guest Joanna Penn 48:20

4M ago48:20

48:20

Want to learn how facing your inner shadows can lead to a more authentic and fulfilling life? In this enlightening episode of The Quiet And Strong Podcast, host David Hall is joined by author Joanna Penn to explore the richness that lies within the darker aspects of our personality. Join us as we navigate Carl Jung's concept of the "shadow" and unc…

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S7E9 Rockabye (TCC: Fake Pregnancy Crisis Centers) 1:18:12

4M ago1:18:12

1:18:12

You ever felt like a 2005 Groundhogs Day Bill Murray? Us, too. Join us as Dr. Autobot, our physivillain (physician and villain? They’re not all winners), tries to make people fight in the comments section. Our chaser gets REALLY personal because we’re in our 40s and don’t care. *TW: pregnancy loss, abortion, family abandonment* Rate and review! Ema…

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Ep 198 - Marketing and Business Growth Through Podcast Guesting, Especially for Introverts with guest Tom Schwab 46:06

4M ago46:06

46:06

Are you an introvert who's struggling to market yourself? Have you ever thought about being on podcasts to grow your business? In this episode of The Quiet and Strong Podcast, host David Hall is joined by podcast interview marketing expert Tom Schwab. You'll discover practical strategies for thinking on your feet during interviews, why honesty and …

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Ep 197 - Thriving Through Adversity with Tara Karels 37:46

4M ago37:46

37:46

Have you ever wondered how leaders can maintain momentum and employee engagement during challenging times? In this compelling episode of The Quiet And Strong Podcast, host David Hall sits down with Tara Karels to explore essential leadership insights and strategies for overcoming adversity. Listeners will discover the importance of balancing vision…

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PATREON: S3E6: Redemption (TCC: The Boston Strangler) Now with Garbage Cookies! 1:49:05

4M ago1:49:05

1:49:05

Check out this episode and the 30 extra minutes previously only released on our Patreon! If you’re a stack of Styrofoam coffee cups, you’d better watch out for ES and his karate chop because THIS episode has everything: Stabler’s tough day, Charlie the King Charles, big Kyle energy, Mariska’s eye acting deserving an Emmy (like, just her eyeballs wi…

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Ep 196 - Empathy, Emotional Intelligence & Effective Leadership with guest Dr. Melissa Robinson-Winemiller 44:55

4M ago44:55

44:55

Have you ever wondered how empathy and emotional intelligence can transform your leadership style? In this compelling episode of The Quiet And Strong Podcast, host David Hall sits down with the insightful Dr. Melissa Robinson-Winemiller to explore the profound impact of emotional intelligence on effective leadership. You'll uncover the different ty…

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S7E8 Starved (TCC: Elizabeth Kendall and Ted Bundy) 1:50:18

4M ago1:50:18

1:50:18

If you saw this episode and thought “you know what? I bet this one doesn’t have everything…” You would be SO wrong because it absolutely has EVERYTHING! Lois and Clark Superman Dean “I’m not Scott Peterson” Cain, more fundercover: Tutes included, T&G relating WAY too hard to the girlfriends of serial killers and an extra long chaser for your listen…

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Ep 195 - Embracing Introverted Strengths with guest Sarah Manley 47:27

4M ago47:27

47:27

Do you ever wonder how to harness the quiet power within? In this week’s episode of The Quiet and Strong Podcast, host David Hall welcomes Sarah Manley, a life and career coach for introverts and founder of The Quiet Catalyst. Join us as Sarah shares her journey from a demanding corporate marketing career to empowering introverts to thrive in their…

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S7E7 Name (TCC: The Boy in the Box/Joseph Augustus Zarelli) 1:10:55

5M ago1:10:55

1:10:55

Who knew that Ozark’s very own Darlene Snell would be here to help the team identify the killer of some Spirit Halloween skeletons? NOT US! *TW: murder of children, child abuse Rate and review! Email: [email protected]! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: , Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and T…

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Ep 194 - Mastering Public Speaking for Introverts with guest Maria Malik 44:01

5M ago44:01

44:01

Have you ever wondered how introverts can excel at public speaking? In this enlightening episode of The Quiet And Strong Podcast, host David Hall sits down with Maria Malik to uncover strategies specifically designed for introverts to shine in the public speaking arena. Maria introduces the concept of “skeleton notes” and preparation techniques, sh…

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SVU S7E6 Raw (TCC: Matthew F. Hale) 1:28:26

5M ago1:28:26

1:28:26

Come along with us while we verbally punch nazis and scream about the NRA! *TW:hate crimes, hate speech, school shooting, murder of a child* Rate and review! Email: [email protected]! Mail: P.O. Box 176 Deforest, WI 53532 Social Media: @svupod! Merch: , Facebook Group: SVU POD Elite Squad FB Group Chat: Walk and Talk #littlebitloud for Indie pods! P…

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Ep 193 - Finding Confidence through Strengths as an Introvert with David Hall 22:10

5M ago22:10

22:10

Have you ever been told you're too quiet or shy? In this episode of The Quiet and Strong Podcast, host David Hall explores how introverts can build confidence by recognizing and embracing their unique strengths. David explores the journey from lacking self-assurance to understanding the true power of introversion. A few of the introverted strengths…

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S7E5 Strain (TCC: The “Super AIDs” panic of 2005 and SVU’s contribution) 1:12:57

5M ago1:12:57

1:12:57

This episode has everything: 2 for one blowouts, Tutes Jr Clark Kenting for the squad, Judge Petrovsky says, “forget the law, just gimme that sweet sweet tea!”, an absolutely bizarre pair of closing arguments in the courtroom, a ridiculous killer and he’s got Ray Liotta eeeeyes…. And if you’re left wanting more Carol, check out this episode on Patr…

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Ep 192 - Finding Focus: 10 Strategies for Introverts to Avoid Distraction with David Hall 21:00

5M ago21:00

21:00

Have you ever wondered how you can harness your introverted strengths to stay focused in a world full of distractions? Join host David Hall in this insightful episode of The Quiet and Strong Podcast, as he shares ten effective strategies specifically designed for introverts to protect their mental sanctuaries and maintain focus. Listeners will lear…

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Ep 191 - Visual Mapping for Better Communications with guest Christoph Steinlehner 35:01

5M ago35:01

35:01

Have you ever wondered why traditional meetings often lead to confusion and unproductive discussions? In this episode of The Quiet And Strong Podcast, host David Hall sits down with Christoph Steinlehner, an experienced product management coach who shares his innovative approach to transforming meeting dynamics through visual mapping. Listeners wil…

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PATREON: Friendship Boat May 2023 24:35

6M ago24:35

24:35

What happens when T&G decide to hop on the ol’ friendship boat in the middle of the night? They have drinks and get rowin’ baby! This is just a part of a much longer conversation, available along with hours of other exclusive content, only atlittle bit loud media

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Ep 190 - Thriving In Social Settings: 9 Tips For For Introverts with Host David Hall 19:52

6M ago19:52

19:52

Have you ever felt overwhelmed in a large social setting? In this episode of The Quiet And Strong Podcast, host David Hall breaks down nine essential tips designed to help introverts navigate and thrive in various social situations. You'll learn why introverts often find solace and success in 1 on 1 or small group interactions, and gain strategies …

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S7E4 Ripped (TCC: Taylor Hooton) 52:39

6M ago52:39

52:39

This episode has everything: Bone Daddy, Truman’s best friend, Nathan with bicycle from Minority Report, the highest sandbag expense SVU has EVER seen and some gross cop behavior. If you or someone you know is struggling with thoughts of suicide, there is so much help. The National Suicide Prevention Lifeline offers services to talk to a skilled co…

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Ep 189 - Liminal Leadership with Chris Fuzie 49:49

6M ago49:49

49:49

Have you ever wondered how effective leaders seamlessly transition between leading and following? In this episode of The Quiet And Strong Podcast, host David Hall sits down with leadership consultant and author Dr. Chris Fuzie to explore the intriguing concept of "liminal leadership." Listeners will uncover the secrets behind navigating the spaces …

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S7E3 911 (TCC: the death of Jessica Lunsford) 1:13:27

6M ago1:13:27

1:13:27

Ugh! This is such a brutal episode, y’all but Benny doesn’t have time for a date when there are children to SAVE! Also, some life advice… in a precinct full of detectives doubting a victim, be a Benson. *TW: Child sexual abuse, murder of a child, kidnapping* Are you in Idaho, Illinois, Wyoming, Colorado, Hawaii, New Jersey, Massachusetts or Vermont…

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Ep 188 - Embracing Introverted Strengths in Public Relations with Alexson Calahan 39:30

6M ago39:30

39:30

Ever wondered how introverts can thrive in the world of public relations? Join The Quiet and Strong Podcast as host David Hall sits down with Alexson Calahan, founder of Small Adventures Communications, to explore this intriguing dynamic. In this episode, you'll learn about the unique strengths introverts bring to PR and how these attributes can le…

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