Guided Journal відкриті
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Tune in twice a month, as the new and full moons grace our skies, for a journey of deep self-reflection and personal growth. Mel invites you to align with the lunar rhythm and explore the profound wisdom it offers. Each episode, Mel provides carefully crafted journal prompts inspired by: • The current lunar phase • Cosmic influences • Earthly seasonal shifts Through this guided practice, you'll: • Gain greater self-awareness • Uncover deeper insight • Be supported to let go and release what ...
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Welcome to Diving Deeper into the Bible, a faith-filled space designed for women seeking emotional healing, spiritual growth, and faith-based mind wellness. This podcast is your guide to connecting with God on a deeper level through the transformative power of journaling. Each episode offers practical journaling techniques, soul-stirring prompts, and themes from the Bible to inspire deeper reflection and encourage your heart. Together, we'll explore God’s Word, uncover truths that uplift the ...
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Send us a text 💜 Hello lunar lovers 💜 Happy New Moon in Capricorn! At new moons, my intention in this guided moon journal is to help you tune in and reflect, using the moon's energies to make your dreams manifest. Themes of this new moon: Clarity, Reflection, Planning, Constructing AND Deconstructing, Security, Stability, Healing, Personal Power, P…
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Send us a text Have you ever stared at a blank page, feeling like journaling is just too hard? You’re not alone! In this episode of Diving Deeper, we’re tackling one of the biggest questions I hear: Why is journaling so hard, and how can I make it easier? Whether you’re a total beginner or someone who’s struggled to stick with it, this episode is p…
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Send us a text Breakups are challenging—no matter if it’s your first heartache or you’ve experienced this before, the pain can be intense. In this episode of Diving Deeper, we discuss the remarkable benefits of journaling post-breakup and how the enduring wisdom of the Psalms can aid in your healing process. I’ll walk you through the emotional adva…
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Send us a text Welcome to "Diving Deeper into the Bible Journaling," the podcast where faith, journaling, and emotional healing intersect. Hosted by Shawnda, a licensed clinical therapist and devoted believer, this podcast empowers you to navigate life’s challenges through journaling and the promises of God’s Word. Each week, we explore practical t…
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Send us a text Are you ready to discover the journaling method that perfectly aligns with your personality and goals? In this episode of Diving Deeper, we explore the beauty of personalizing your journaling journey. Whether you're drawn to free writing, bullet journaling, gratitude journaling, or prompts, this episode will guide you to find the sty…
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Send us a text A magical bonus episode with a guided meditation and more science, stories and myth about the winter solstice. Use this meditation to help you rest and restore yourself this winter. Wishing you the most magical of times. If you aren't already on the mailout list, feel free to sign up below to get access to our Review and Plan Your Ye…
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Send us a text Have you ever felt like your thoughts are locked in a quiet but relentless battle? Those whispers of self-doubt, fear, and negativity can weigh so heavily on your heart, leaving you feeling stuck, drained, and defeated. But, friend, it doesn’t have to stay this way. You are not powerless. In this episode, we’ll walk through 5 practic…
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Send us a text Pause with the Psalms: Finding Hope When Your Soul Feels Heavy In this heartfelt episode of Diving Deeper into the Bible, we reflect on Psalm 42:5 and explore the honest question, “Why, my soul, are you downcast?” Together, we’ll uncover how to bring our burdens to God and trust Him through life’s challenges. Download the free journa…
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Send us a text 💜 Hello lunar lovers 💜 It's the last full moon of the year 🌕 - it's a kind of magic .... As always, at full moon, my intention is to help you tune into the current energies to balance, grow, and dive into this powerful portal for release and surrender. What's in your guided moon journal Meaning of this Moon Astro Babble Invitation to…
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Send us a text Let Go of Worry: A 4-Minute Devotional on God’s Peace from Philippians 4:6-7 **Free Complimentary Journal Page Download Have you been carrying around that heavy weight of worry? Maybe it feels like your mind is constantly racing, or you just can’t seem to catch a break from all the “what-ifs.” Trust me, I’ve been there, and I know ho…
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Send us a text Ever sat down to journal, stared at a blank page, and thought, “Where do I even start?” You’re not alone. In this episode we’re tackling that exact feeling—the fear of starting and the pressure to make every word perfect. Spoiler alert: journaling isn’t about perfection; it’s about showing up! We’ll chat about why that blank page fee…
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Send us a text 💜 Hello lunar lovers 💜 Happy New Moon! Time to set intentions and make your dreams come true : ) Themes this new moon: Reflection, Revision, Learning lessons, Proceeding with Caution, Freedom with Responsibility, Releasing Limits, Widening Belief Systems, Balancing Vision and Practicality If you're not signed up to the email list - s…
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Send us a text 💜 Hello lunar lovers 💜 I hope you are feeling well and enjoying the Full Moon vibes! This November 2024 Full Moon in Taurus is the final Supermoon of the year (check out the bonus in the email journal subscription for more on Supermoons). Themes - electric change, revolution, values, healing, grief, confidence, intimacy, power, passi…
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Send us a text It’s a festival issue. Happy New Moon, Halloween, Samhain, Diwali and Day of the Dead to you! Themes of this new moon - it’s time to take our power back and work with our deepest shadows, think power versus shadows, access our inner magic, take responsibility, listen deeply for guidance and let go, especially the emotional baggage! A…
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Send us a text Get ready! It's a biggie. Key themes this moon: working with and freeing from limitations, bold action, shake up to wake up, transformation, feeling truly alive, moving into alignment, Relationship Truth Bombs, Self and other, me and we, both and, not either or, Burning Down the False, courage, rebellion, moving towards your dreams a…
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Send us a text It's the first ever episode of this Guided Moon Journal: Full Circle with Mel. This guided journal is a regular email subscription and now in audio form. The new moon is in Libra, 19.49h on Weds 2 October in the UK. What a new moon it is, stacked with a solar eclipse and some intense cosmic activity. Yikes! Themes - communication, re…
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