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Self Reflect w/ Lex !

Alexis scott-morrow

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Will be discussing past traumas, Real life situations And dramas And coming up with a solution for myself ! In the midst of doing so hopefully i can help others with my self reflection and help them maybe find the errors in their ways as well This is Self Reflect w/Lex
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i Self Reflect Podcast

Lauriano Mercado

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"Welcome to the I Self Reflect Podcast, where we delve into the art of self-empowerment and personal growth. Join us as we engage in enlightening conversations that inspire your inner journey. Tune in to explore the path of reflection and positivity and empower yourself one episode at a time. 🎙️✨ #SelfReflectPodcast #EmpowerConversations Support this podcast: https://podcasters.spotify.com/pod/show/iselfreflect/support
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Short stories and YOU.. Turn off the lights, get into bed and plug in your earphones. The BEST thing you can do for your personal development is be consistent. With a fresh self-improvement tip every day, you can learn ways to take action on new insights and earn tangible results in your life. But that’s the thing - it requires YOU to TAKE ACTION. It’s called ‘Moments of self reflection’ for a reason! comments and feedback very welcome! E-mail- poojasaini3892@gmail.com Support this podcast: ...
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I believe in love, I believe in young married couples. Let's celebrate love and kill the negative narratives around marriage.I share some insight into navigating the journey into adulthood, dealing with issues that will allow you to heal and discover your true purpose. I have a good mix of panel discussions and poetry.
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Crocheting Through Emotions with Sigoni Macaroni | Creativity, Self Reflection, Growth Mindset

Sigoni Macaroni - Crochet Instructor & Mental Health Advocate

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Welcome to Crocheting Through Emotions with Sigoni Macaroni! The place where you will learn how to navigate mental health through creativity and self care. Are you tired of going through the motions, letting stress and anxiety take over your life? Are you sick of snapping at your spouse or kids without much cause, then instantly regretting it? Do you have the desire to be creative but you don’t have the time, energy, or mental capacity to start something new? In this podcast you will learn t ...
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Hey friend, Are you feeling completely overwhelmed? I know exactly what that feels like and sometimes it gets so bad that I freeze and it becomes overwhelm paralysis. For me, overwhelm is the cause of most of my anxiety. That is, until I started my stop, drop, and journal process which is what I will be sharing with you today! I have lots of passio…
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Hey friend! Today is a very special episode because I’m going to teach you how to crochet through your emotions! Which is obviously the name of this podcast. Using crochet to process my emotions was the first major step I took to getting back in the drivers seat of my mental health. We’ll talk about what emotion processing is and why it’s important…
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Hey! I am so excited to share today's episode with you because it's our first episode on implementation. I'm here to share the 11 steps I took to regain control of my mental health and these are all things you can start doing in your own life. Most of them are very simple and easy to implement and I hope they help you start feeling more like yourse…
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Hello and welcome to episode 2 of the Crocheting Through Emotions podcast! In today's episode I'm sharing 12 signs I completely IGNORED before I had a mental breakdown. I’m hoping this episode will help you become more aware of where you’re at mentally so you can learn from my mistakes and avoid your own mental burn out. If any of these signs sound…
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Hey friend! For today's FIRST episode, I wanted to share a little bit about me, my mental health struggles, and how crochet pulled me out of a deep depression. For a long time I felt inadequate, stressed to the max, and just existing through life. Crochet completely changed the course of my life for the better. By sharing these 10 ways crochet help…
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Welcome to Crocheting Through Emotions with Sigoni Macaroni! The Go-to Podcast for Women Who Need Help Navigating Mental Health Through Creativity & Self Care. Are you tired of going through the motions, letting stress and anxiety take over your life? Are you sick of snapping at your spouse or kids without much cause, then instantly regretting it? …
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Welcome to Art of Self-Reflection, your weekly dose of inspiration on navigating this self-discovery journey. This week's episode reflects on the beauty found in having difficult conversations and what to do when you feel stuck.Desireé Faye
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Let's Mind Jam! Todays Self-Reflection: You are a Fucking Badass! Giving peoples their flowers in this beautiful chaotic world. Welcome to the I Self Reflect Podcast, where we Mind jam the fuck out about Ideas, Perceptions, Thought-provoking topics and of course, Self-Reflection. ENJOY! -Lauriano mercado Subscribe/Comment/Share Instagram: https://w…
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Let's Mind Jam! Todays Self-Reflection: What Is Your Superpower? Welcome Back Everybody! Welcome to the I Self Reflect Podcast, where we Mind jam the fuck out about Ideas, Perceptions, Thought-provoking topics and of course, Self-Reflection. ENJOY! Now.....Let's Gooooo -Lauriano mercado Subscribe/Comment/Share Instagram: https://www.instagram.com/i…
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Let's Mind Jam! Todays Self-Reflection: Sharing your inner Child with the World. //Stop letting the world destroy your inner child. Welcome Back Everybody! Welcome to the I Self Reflect Podcast, where we Mind jam the fuck out about Ideas, Perceptions, Thought-provoking topics and of course, Self-Reflection. ENJOY! -Lauriano mercado Subscribe/Commen…
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Welcome to the I Self Reflect Podcast! Hosted with @harveybanks on cloud conversations podcast Join us while we discuss the holiday seasons, family, habits and beyond! -Lauriano Mercado, Founder and Creator of www.iSelfReflect.com Subscribe/Comment/Share Instagram: https://www.instagram.com/iselfreflectpodcast/ Twitter: https://twitter.com/iselfref…
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Let's Mind Jam! I will bring up some topics for the day. And, propose questions to them. While I'll answer from my point of view, I evoke you beautiful peoples to also get involved, and tell me your thoughts in the comment section. Thank you for tuning in! and, Let's catch each other next time! ENJOY! -Lauriano mercado Subscribe/Comment/Share Insta…
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Wanted to reintroduce myself since I'm starting to do Video. Figure I would put a face to the voice! lol. Tis this season to get uncomfortable and get outside of our own boxes. Let's go on this journey together and mind jam! I love you all! Let's conquer life together. -Lauriano mercado Subscribe/Comment/Share Instagram: https://www.instagram.com/i…
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Welcome to I Self Reflect Podcast! -Lauriano Mercado, Founder and Creator of www.iSelfReflect.com Today's Episode is about the Movie the Free Guy (which is out in theaters right now), and The Simulation Hypothesis. The Idea we are living in a Simulation world. If you have the time please Subscribe, Like, and Share. I love and appreciate you all! An…
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Welcome to I Self Reflect Podcast! -Lauriano Mercado, Founder and Creator of www.iSelfReflect.com Today's Episode is Self Care Sundays. I will be doing this short snippets for a reminder to get in your self care days. Because you and your mind matter <3 If you have the time please Subscribe, Like, and Share. I love and appreciate you all! Any and a…
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Welcome to I Self Reflect Podcast! -Lauriano Mercado, Founder and Creator of www.iSelfReflect.com Today's Episode is about unconditional love to others, based on 5 simple words. If you have the time please Subscribe, Like, and Share. I love and appreciate you all! Any and all feedback is greatly appreciated. I would love to hear from YOU. Follow/Co…
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Welcome to I Self Reflect Podcast! -Lauriano Mercado, Founder and Creator of www.iSelfReflect.com Today's Episode is about Curiosity and where has it gone?!?! If you have the time please Subscribe, Like, and Share. I love and appreciate you all! Any and all feedback is greatly appreciated. I would love to hear from YOU. Follow/Comment/Share Apparel…
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Welcome to I Self Reflect Podcast! -Lauriano Mercado, Founder and Creator of www.iSelfReflect.com Today's Episode is about Human Hacking. And, how you can break out of your own cycle that you probably didn't even know you were in. If you have the time please Subscribe, Like, and Share. I love and appreciate you all! Any and all feedback is greatly …
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Welcome to I Self Reflect Podcast! -Lauriano Mercado, Founder and Creator of www.iSelfReflect.com Today's Episode is about your Chapter 2. Starting that new chapter in your life, and being your own scientist. Experimenting in your own world for yourself and by yourself. If you have the time please Subscribe, Like, and Share. I love and appreciate y…
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Originally written on the 22nd of September 2015. Powerful reflection on how I use poetry to reflect and let go of some of the darkest moments in my life. Poetry is transient and allows me to capture and express a moment in time and space. I love poetry and the art of using words to express energy and frequencies that resonate with others souls.…
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Reflecting on Black Tax. According to the Urban Dictionary, it's “the extra money that black professionals are expected to give every month to support their less-fortunate family and extended families" and I would like to add that this takes place once you start working or earning a living (which could be in university too) Black Tax in my terms is…
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