Ep 183: When things are hard, how to winter well + move towards spring

You're Welcome with Hilary Rushford

Вміст надано Hilary Rushford. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Hilary Rushford або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

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So many are struggling lately, both personal friends and members of our community.

I had a different episode planned for today when a friend called with hard, hard news and I wanted to share part of what we discussed.

Listen in to hear:

What to text a friend when you want to help, or need it yourself
Two specific steps to make metaphorical winter seasons in our life harder or easier
Why these are tools we’ll use repeatedly throughout life
My mid-episode aha on the deeper issue with “and they all lived happily ever after”
Bonus: How I’m applying this to a better mindset around literal winter here in NYC

It’s the message you or someone you love needs when the way is feeling dark, and you’re wishing to feel more hope and faith.

With all my heart, you’re welcome, in advance.

Links In This Episode:

The Healing Burnout Course is coming back this fall for the last time LIVE with Hilary for 6 weeks to coach you through. Join the waitlist to hear more + so you don’t miss it: HilaryRushford.com/burnout

Would love to hear your thoughts after on Instagram @HilaryRushford. If you think this would help someone you know please share and tag me so I can see and chime in!

And thank you in advance (wink) for leaving a review, they mean so much in helping more people!

196 епізодів

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