Ep 152: Zero Guilty Pleasures + Feeling Lighter

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A light girlfriend chat after a hard week. Anyone else just need to feel lighter?

We talk about Prince Harry, Pamela Anderson, habit stacking, winter blues, maman guilt (pet or human) – a grab bag of topics.

All tying in to less guilt in our actions or inactions (except when it’s warranted as I’ve been personally convicted of lately) and overall how to stop making things heavier for ourselves or others as we choose more lightness.

Links in this episode:

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Reels on the story of the site disappearance

Would love to hear your thoughts after on Instagram @HilaryRushford.

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